College Bests

200 24.77 (0.3) 60H 10.39
300 39.48 110H 20.07 (1.3)
400 53.05 400H 1:01.77
500 1:10.86 LJ 4.77m 15' 7.75"
800 2:10.41 JT 31.71m 104' 0.25"
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 3:32.28 5th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 3:32.28 5th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
4x400 3:30.32 2nd (P)
Princeton Invite    Feb 16, 2013
400 NT  
4x400 3:30.45 2nd (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
4x400 3:32.53 1st (F)
Yale Season Opener 2012    Dec 8, 2012
400 53.54 19th (F)
500 1:11.86 17th (F)
4x400 3:33.66 10th (F)
Bill Ward Indoor Meet    Dec 6, 2012
500 1:13.58 18th (F)
60H 10.39 8th (P)
2012 CTC Relays    Dec 2, 2012
4x400 3:33.87 2nd (F)
DMR 11:19.69 9th (F)
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
110H 20.07 (1.3) 6th (F)
400H 1:02.71 6th (F)
4x400 3:31.47 5th (F)
JT 31.71m   104' 0" 17th (F)
Matthew Vassar Open    May 4, 2012
200 24.77 (0.3) 19th (F)
110H 21.01 (0.4) 6th (F)
400H 1:01.77 1st (F)
JT 31.35m   102' 10" 17th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
400H 1:03.25 6th (F)
Coach P Invitational    Apr 13-14, 2012
4x400 3:37.20 14th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
400 54.09 8th (F)
800 NT  
400H 1:02.83 4th (F)
4x400 3:34.45 3rd (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 2:10.41 30th (F)
4x400 3:31.46 9th (F)
Army Dick Shea Open    Mar 30-31, 2012
400 54.52 21st (F)
800 2:11.63 31st (F)
4x400 3:32.10 3rd (F)
Monmouth Season Opener    Mar 23-24, 2012
400 53.05 38th (F)
1600SMR 3:54.33 21st (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
400 53.67 11th (F)
4x400 3:33.95 4th (F)
DMR 11:22.37 4th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
400 55.39 10th (F)
500 1:10.86 2nd (F)
Dickinson DuCharme Invitational    Feb 4, 2012
300 39.48 10th (F)
800 2:13.37 23rd (F)
4x400 3:53.52 13th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
400 54.17 30th (F)
500 1:12.85 21st (F)
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
400 54.91 35th (F)
800 2:17.10 41st (F)
4x440 yd 3:38.70 3rd (F)
Yale Collegiate Invitational    Jan 14, 2012
4x400 3:43.06 17th (F)
Army Carleton Crowell Open    Jan 6-7, 2012
200 25.52 48th (F)
400 55.45 27th (F)
4x400 3:54.17 15th (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
4x400 3:42.06 7th (F)
LJ 4.77m   15' 7.75" 14th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:44.56 13th (F)
1600SMR 4:00.40 13th (F)
200 Meters (Outdoor)
24.77 (0.3) Matthew Vassar Open May 4, 2012
200 Meters (Indoor)
25.52 Army Carleton Crowell Open Jan 6-7, 2012
300 Meters (Indoor)
39.48 Dickinson DuCharme Invitational Feb 4, 2012
400 Meters (Outdoor)
54.09 STJ Track and Field Monday Meeting Apr 9, 2012
54.52 Army Dick Shea Open Mar 30-31, 2012
53.05 Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
NT Princeton Invite Feb 16, 2013
53.54 Yale Season Opener 2012 Dec 8, 2012
53.67 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
55.39 Monmouth Blue-White Invitational Feb 18, 2012
54.17 Bison Open & Multi 2012 Jan 27-28, 2012
54.91 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
55.45 Army Carleton Crowell Open Jan 6-7, 2012
500 Meters (Indoor)
1:11.86 Yale Season Opener 2012 Dec 8, 2012
1:13.58 Bill Ward Indoor Meet Dec 6, 2012
1:10.86 Monmouth Blue-White Invitational Feb 18, 2012
1:12.85 Bison Open & Multi 2012 Jan 27-28, 2012
800 Meters (Outdoor)
NT STJ Track and Field Monday Meeting Apr 9, 2012
2:10.41 University of Pennsylvania Invitational Apr 7, 2012
2:11.63 Army Dick Shea Open Mar 30-31, 2012
800 Meters (Indoor)
2:13.37 Dickinson DuCharme Invitational Feb 4, 2012
2:17.10 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
60 Hurdles (Indoor)
10.39 Bill Ward Indoor Meet Dec 6, 2012
110 Hurdles (Outdoor)
20.07 (1.3) CUNYAC Outdoor Track & Field Championships May 11-13, 2012
21.01 (0.4) Matthew Vassar Open May 4, 2012
400 Hurdles (Outdoor)
1:02.71 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
1:01.77 Matthew Vassar Open May 4, 2012
1:03.25 CTC Outdoor Championships '12 Apr 21-22, 2012
1:02.83 STJ Track and Field Monday Meeting Apr 9, 2012
Long Jump (Indoor)
4.77m   15' 7.75" Brother Jasper Invitational & Multi Dec 9-10, 2011
Javelin (Outdoor)
31.71m   104' 0" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
31.35m   102' 10" Matthew Vassar Open May 4, 2012

2013 Outdoors

4 x 400 Relay
3:32.28 2013 CTC Outdoor Championship Apr 19-20, 2013
3:32.28 CTC Outdoor Championships Apr 19-20, 2013

2013 Indoors

400 Meters
NT Princeton Invite Feb 16, 2013
53.54 Yale Season Opener 2012 Dec 8, 2012
500 Meters
1:11.86 Yale Season Opener 2012 Dec 8, 2012
1:13.58 Bill Ward Indoor Meet Dec 6, 2012
60 Hurdles
10.39 Bill Ward Indoor Meet Dec 6, 2012
4 x 400 Relay
3:30.32 CUNYAC Indoor Track & Field Championships Feb 24, 2013
3:30.45 Princeton Invite Feb 16, 2013
3:32.53 Springfield College Indoor T&F Meet #3 Feb 2, 2013
3:33.66 Yale Season Opener 2012 Dec 8, 2012
3:33.87 2012 CTC Relays Dec 2, 2012
Distance Medley Relay
11:19.69 2012 CTC Relays Dec 2, 2012

2012 Outdoors


2012 Indoors