College Bests

100 13.97 (0.1) 400H 1:14.67
200 29.60 5K (XC) 26:42.4
400 1:09.08 6K (XC) 29:46.2
800 2:43.00 2.8 MILE (XC) 23:03.0
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x100 51.34 36th  (F)
Coppin State Invitational    May 9, 2014
4x100 50.71 2nd  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
400H 1:14.67 14th  (P)
4x100 50.68 4th  (P)
4x400 4:22.23 7th  (F)
Penn Relays    Apr 24, 2014
4x400 4:13.56   (P)
4x400 4:13.56   (P)
4x400 4:13.56   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
100 13.97 (0.1) 12th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
400H 1:15.14 13th  (F)
4x100 51.96 8th  (F)
Osprey Open 2014    Apr 4-5, 2014
400H 1:16.54 6th  (F)
4x400 4:39.94 7th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400H 1:16.16 10th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
DMR 14:01.50 6th  (F)
Haverford Keogh Invitational    Feb 22, 2014
200 29.60 20th  (F)
400 1:09.50 13th  (F)
DuCharme Invitational    Feb 15, 2014
400 1:10.06   (P)
400 1:10.06 16th  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
400 1:11.08 11th  (F)
4x200 1:55.53 4th  (F)
Haverford Invitational    Jan 25, 2014
400 1:09.08 20th  (F)
Widener vs. DeSales    Jan 18, 2014
400 1:16.47 8th  (F)
4x400 4:28.79 2nd  (F)
Haverford College Opener    Aug 30, 2013
2.8M 23:03.0 23rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x100 51.39 26th  (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
400H 1:16.70 14th  (P)
4x100 50.67 4th  (P)
2013 Haverford Mid Week    Apr 23, 2013
200 29.90 4th  (F)
4x100 53.05 1st  (F)
2013 Widener Invitational    Apr 19-20, 2013
400H 1:17.06 15th  (F)
4x400 4:16.65 7th  (F)
WCU Collegiate Invitational    Apr 13, 2013
400H 1:20.41 10th  (F)
Osprey Open    Apr 5-6, 2013
400H 1:20.94 10th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:49.03 51st  (F)
4x400 4:45.08 8th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:55.62 25th  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:53.87 29th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 NT  
Haverford Tri Meet    Jan 24, 2013
800 2:57.09 9th  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
4x800 10:43.49 6th  (F)
2012 WCU Open    Apr 27, 2012
800 2:44.38 19th  (F)
2012 Widener Invitational    Apr 20-21, 2012
800 2:43.00 44th  (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
800 2:44.28 11th  (F)
4x400 4:45.13 5th  (F)
OSPREY OPEN '12    Apr 6-7, 2012
800 2:48.73 14th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400H 1:22.90 29th  (F)
4x400 4:42.47 20th  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 10:51.50 5th  (F)
Haverford Keogh Invitational    Feb 17, 2012
800 2:49.92 18th  (F)
Ursinus College Open    Feb 10, 2012
800 2:47.57 32nd  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
800 2:48.59 28th  (F)
Thomson Invitational    Jan 28, 2012
4x800 11:12.93 5th  (F)
Haverford Quad Meet    Jan 20, 2012
800 2:57.59 16th  (F)
100 Meters (Outdoor)
13.97 (0.1) 2014 Widener Outdoor Invitational Apr 18-19, 2014
200 Meters (Indoor)
29.60 Haverford Keogh Invitational Feb 22, 2014
400 Meters (Indoor)
1:09.50 Haverford Keogh Invitational Feb 22, 2014
1:10.06 DuCharme Invitational Feb 15, 2014
1:10.06 DuCharme Invitational Feb 15, 2014
1:11.08 Haverford Seamus McElligot Invitational Feb 8, 2014
1:09.08 Haverford Invitational Jan 25, 2014
1:16.47 Widener vs. DeSales Jan 18, 2014
800 Meters (Outdoor)
2:49.03 2013 Danny Curran Invitational Mar 28-29, 2013
2:44.38 2012 WCU Open Apr 27, 2012
2:43.00 2012 Widener Invitational Apr 20-21, 2012
2:44.28 2012 WCU Collegiate Invitational Apr 14, 2012
2:48.73 OSPREY OPEN '12 Apr 6-7, 2012
800 Meters (Indoor)
2:55.62 Haverford Keogh Invitational Feb 15, 2013
2:53.87 Ursinus College Indoor Open Feb 8, 2013
NT Haverford Seamus McElligot Invitational Feb 2, 2013
2:57.09 Haverford Tri Meet Jan 24, 2013
2:49.92 Haverford Keogh Invitational Feb 17, 2012
2:47.57 Ursinus College Open Feb 10, 2012
2:48.59 Haverford Seamus McElligot Invitational Feb 3-4, 2012
2:57.59 Haverford Quad Meet Jan 20, 2012
5k (XC)
26:42.4 12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
29:46.2 NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
400 Hurdles (Outdoor)
1:14.67 MAC Outdoor Track & Field Championships May 1-3, 2014
1:15.14 Hopkins Loyola Invitational Apr 12, 2014
1:16.54 Osprey Open 2014 Apr 4-5, 2014
1:16.16 2014 Danny Curran Invitational Mar 28-29, 2014
1:16.70 Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
1:17.06 2013 Widener Invitational Apr 19-20, 2013
1:20.41 WCU Collegiate Invitational Apr 13, 2013
1:20.94 Osprey Open Apr 5-6, 2013
1:22.90 2012 Danny Curran Invitational Mar 30-31, 2012
2.8 Mile (XC)
23:03.0 Haverford College Opener Aug 30, 2013

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors