College Bests

200 23.76 (0.8) 60H 8.63
300 38.05 110H 15.42 (1.4)
400 54.51 400H 58.42
500 1:15.22   
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
110H 15.79 (1.3) 17th (P)
Swarthmore Final Qualifier    May 11, 2015
110H 16.97 (-2.2) 12th (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
110H 15.42 (1.4) 4th (F)
110H 15.65 (-1.1) 3rd (P)
400H 1:01.94 8th (F)
400H 58.42 8th (P)
WCU Open    Apr 24, 2015
200 24.22 (0.4) 3rd (F)
110H 15.83 (0.8) 3rd (F)
2015 Widener Invitational    Apr 17-18, 2015
110H 15.93 (0.9) 7th (F)
400H 59.05 12th (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
110H 16.57 (1.5) 5th (F)
400H 59.61 10th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
400H 1:00.95 14th (F)
4x400 3:26.86 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
200 24.23 20th (F)
60H 8.66 4th (F)
60H 8.63 3rd (P)
Haverford Keogh Invitational    Feb 21, 2015
200 24.00 5th (F)
60H 8.63 2nd (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
60H 9.02 9th (P)
Jack Pyrah Invitational    Dec 6, 2014
300 38.05 22nd (F)
60H 8.73 3rd (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
110H 15.77w (2.1) 24th (P)
Swarthmore Final Qualifier    May 12, 2014
110H 16.23 (-0.3) 10th (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
110H 15.46 2nd (F)
110H 15.57 2nd (P)
400H 58.73 11th (P)
Lions Invitational    Apr 25-26, 2014
110H 16.06 17th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
110H 16.16 (1.2) 4th (F)
400H 1:00.99 12th (F)
Hopkins Loyola Invitational    Apr 12, 2014
110H 16.59 (-0.2) 10th (F)
400H 58.66 11th (F)
Osprey Open 2014    Apr 4-5, 2014
110H 16.85 7th (F)
400H 59.29 6th (F)
4x400 3:29.71 5th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400 54.77 40th (F)
110H 17.09w (3.1) 6th (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
200 24.12 14th (F)
60H 9.00 6th (F)
60H 8.95 6th (P)
Haverford Keogh Invitational    Feb 22, 2014
3000 NT  
Ursinus College Open    Feb 14, 2014
200 24.21 20th (F)
60H 9.18 9th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
400 54.82 9th (F)
60H 9.63 11th (F)
Haverford Invitational    Jan 25, 2014
60H 9.24 4th (F)
4x400 NT  
4x400 3:34.03 3rd (F)
Haverford Holiday Meet    Dec 14, 2013
400 54.51 3rd (F)
Jack Pyrah Invitational    Dec 7, 2013
300 38.62 25th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
110H 16.43 (-1.6) 11th (P)
400H 1:00.21 12th (P)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
200 23.76 (0.8) 40th (F)
110H 16.41 (-0.7) 11th (F)
2013 Widener Invitational    Apr 19-20, 2013
110H 17.21 (-0.2) 9th (F)
400H 58.77 9th (F)
4x400 3:33.18 7th (F)
WCU Collegiate Invitational    Apr 13, 2013
110H 16.89 (-1.3) 11th (F)
400H 58.97 9th (F)
Osprey Open    Apr 5-6, 2013
110H 16.71 (0.4) 7th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400H 1:00.93 12th (F)
4x400 3:41.28 13th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
60H 8.93 9th (P)
Haverford Keogh Invitational    Feb 15, 2013
200 24.47 11th (F)
60H 9.35 5th (F)
Ursinus College Indoor Open    Feb 8, 2013
60H 9.34 10th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
200 24.79 15th (F)
4x400 3:53.71 13th (F)
2012 WCU Open    Apr 27, 2012
400H 1:02.83 6th (F)
2012 Widener Invitational    Apr 20-21, 2012
110H 17.33 (0.4) 8th (F)
400H 1:03.45 17th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400H 1:04.77 24th (F)
4x400 3:56.47 19th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
60H 9.71 10th (P)
Ursinus College Open    Feb 10, 2012
60H 9.40 6th (F)
4x400 3:35.71 3rd (F)
Thomson Invitational    Jan 28, 2012
60H 10.32 21st (F)
Haverford Quad Meet    Jan 20, 2012
200 24.75 12th (F)
60H 9.27 2nd (F)
Jack Pyrah Invitational    Dec 2, 2011
500 1:15.22 17th (F)
200 Meters (Outdoor)
24.22 (0.4) WCU Open Apr 24, 2015
23.76 (0.8) 2013 TCNJ Lions Invitational Apr 26-27, 2013
200 Meters (Indoor)
24.23 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
24.00 Haverford Keogh Invitational Feb 21, 2015
24.12 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
24.21 Ursinus College Open Feb 14, 2014
24.47 Haverford Keogh Invitational Feb 15, 2013
24.79 Haverford Seamus McElligot Invitational Feb 2, 2013
24.75 Haverford Quad Meet Jan 20, 2012
300 Meters (Indoor)
38.05 Jack Pyrah Invitational Dec 6, 2014
38.62 Jack Pyrah Invitational Dec 7, 2013
400 Meters (Outdoor)
54.77 2014 Danny Curran Invitational Mar 28-29, 2014
400 Meters (Indoor)
54.82 Haverford Seamus McElligot Invitational Feb 8, 2014
54.51 Haverford Holiday Meet Dec 14, 2013
500 Meters (Indoor)
1:15.22 Jack Pyrah Invitational Dec 2, 2011
60 Hurdles (Indoor)
8.74 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
8.66 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
8.63 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
8.63 Haverford Keogh Invitational Feb 21, 2015
9.02 Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
8.73 Jack Pyrah Invitational Dec 6, 2014
9.00 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
8.95 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
9.18 Ursinus College Open Feb 14, 2014
9.63 Haverford Seamus McElligot Invitational Feb 8, 2014
9.24 Haverford Invitational Jan 25, 2014
8.93 MAC Indoor Track & Field Championships Feb 22-23, 2013
9.35 Haverford Keogh Invitational Feb 15, 2013
9.34 Ursinus College Indoor Open Feb 8, 2013
9.71 Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
9.40 Ursinus College Open Feb 10, 2012
10.32 Thomson Invitational Jan 28, 2012
9.27 Haverford Quad Meet Jan 20, 2012
110 Hurdles (Outdoor)
15.79 (1.3) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
16.97 (-2.2) Swarthmore Final Qualifier May 11, 2015
15.42 (1.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
15.65 (-1.1) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
15.83 (0.8) WCU Open Apr 24, 2015
15.93 (0.9) 2015 Widener Invitational Apr 17-18, 2015
16.57 (1.5) Bill Butler Collegiate Invitational Apr 10-11, 2015
15.77w (2.1) ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
16.23 (-0.3) Swarthmore Final Qualifier May 12, 2014
15.46 MAC Outdoor Track & Field Championships May 1-3, 2014
15.57 MAC Outdoor Track & Field Championships May 1-3, 2014
16.06 Lions Invitational Apr 25-26, 2014
16.16 (1.2) 2014 Widener Outdoor Invitational Apr 18-19, 2014
16.59 (-0.2) Hopkins Loyola Invitational Apr 12, 2014
16.85 Osprey Open 2014 Apr 4-5, 2014
17.09w (3.1) 2014 Danny Curran Invitational Mar 28-29, 2014
16.43 (-1.6) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
16.41 (-0.7) 2013 TCNJ Lions Invitational Apr 26-27, 2013
17.21 (-0.2) 2013 Widener Invitational Apr 19-20, 2013
16.89 (-1.3) WCU Collegiate Invitational Apr 13, 2013
16.71 (0.4) Osprey Open Apr 5-6, 2013
17.33 (0.4) 2012 Widener Invitational Apr 20-21, 2012
400 Hurdles (Outdoor)
1:01.94 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
58.42 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
59.05 2015 Widener Invitational Apr 17-18, 2015
59.61 Bill Butler Collegiate Invitational Apr 10-11, 2015
1:00.95 Muhlenberg Spring Invitational Apr 4, 2015
58.73 MAC Outdoor Track & Field Championships May 1-3, 2014
1:00.99 2014 Widener Outdoor Invitational Apr 18-19, 2014
58.66 Hopkins Loyola Invitational Apr 12, 2014
59.29 Osprey Open 2014 Apr 4-5, 2014
1:00.21 Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
58.77 2013 Widener Invitational Apr 19-20, 2013
58.97 WCU Collegiate Invitational Apr 13, 2013
1:00.93 2013 Danny Curran Invitational Mar 28-29, 2013
1:02.83 2012 WCU Open Apr 27, 2012
1:03.45 2012 Widener Invitational Apr 20-21, 2012
1:04.77 2012 Danny Curran Invitational Mar 30-31, 2012

2015 Outdoors

200 Meters
24.22 (0.4) WCU Open Apr 24, 2015
110 Hurdles
15.79 (1.3) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
16.97 (-2.2) Swarthmore Final Qualifier May 11, 2015
15.42 (1.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
15.65 (-1.1) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
15.83 (0.8) WCU Open Apr 24, 2015
15.93 (0.9) 2015 Widener Invitational Apr 17-18, 2015
16.57 (1.5) Bill Butler Collegiate Invitational Apr 10-11, 2015
400 Hurdles
1:01.94 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
58.42 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
59.05 2015 Widener Invitational Apr 17-18, 2015
59.61 Bill Butler Collegiate Invitational Apr 10-11, 2015
1:00.95 Muhlenberg Spring Invitational Apr 4, 2015
4 x 400 Relay
3:26.86 Muhlenberg Spring Invitational Apr 4, 2015

2015 Indoors


2014 Outdoors


2014 Indoors

200 Meters
24.12 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
24.21 Ursinus College Open Feb 14, 2014
300 Meters
38.62 Jack Pyrah Invitational Dec 7, 2013
400 Meters
54.82 Haverford Seamus McElligot Invitational Feb 8, 2014
54.51 Haverford Holiday Meet Dec 14, 2013
3000 Meters
NT Haverford Keogh Invitational Feb 22, 2014
60 Hurdles
9.00 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
8.95 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
9.18 Ursinus College Open Feb 14, 2014
9.63 Haverford Seamus McElligot Invitational Feb 8, 2014
9.24 Haverford Invitational Jan 25, 2014
4 x 400 Relay
NT Haverford Invitational Jan 25, 2014
3:34.03 Haverford Invitational Jan 25, 2014

2013 Outdoors

200 Meters
23.76 (0.8) 2013 TCNJ Lions Invitational Apr 26-27, 2013
110 Hurdles
16.43 (-1.6) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
16.41 (-0.7) 2013 TCNJ Lions Invitational Apr 26-27, 2013
17.21 (-0.2) 2013 Widener Invitational Apr 19-20, 2013
16.89 (-1.3) WCU Collegiate Invitational Apr 13, 2013
16.71 (0.4) Osprey Open Apr 5-6, 2013
400 Hurdles
1:00.21 Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
58.77 2013 Widener Invitational Apr 19-20, 2013
58.97 WCU Collegiate Invitational Apr 13, 2013
1:00.93 2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay
3:33.18 2013 Widener Invitational Apr 19-20, 2013
3:41.28 2013 Danny Curran Invitational Mar 28-29, 2013

2013 Indoors


2012 Outdoors

110 Hurdles
17.33 (0.4) 2012 Widener Invitational Apr 20-21, 2012
400 Hurdles
1:02.83 2012 WCU Open Apr 27, 2012
1:03.45 2012 Widener Invitational Apr 20-21, 2012
1:04.77 2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay
3:56.47 2012 Danny Curran Invitational Mar 30-31, 2012

2012 Indoors

200 Meters
24.75 Haverford Quad Meet Jan 20, 2012
500 Meters
1:15.22 Jack Pyrah Invitational Dec 2, 2011
60 Hurdles
9.71 Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
9.40 Ursinus College Open Feb 10, 2012
10.32 Thomson Invitational Jan 28, 2012
9.27 Haverford Quad Meet Jan 20, 2012
4 x 400 Relay
3:35.71 Ursinus College Open Feb 10, 2012