College Bests

1500 3:49.17 10K (XC) 31:27.7
MILE 4:04.96 8K (XC) 23:32.0
3000 8:07.14 4K (XC) 20:53.8
5000 13:54.26 6 MILE (XC) 19:52.2
10,000 29:37.56   
NCAA West Preliminary Round    May 29-31, 2014
10,000 30:28.09 25th  (P)
Virginia Challenge    May 9-10, 2014
5000 14:12.16 7th  (F)
2014 BYU Robison Invitational    Apr 23-26, 2014
Mile NT  
Mile NT  
Mt. SAC Relays    Apr 17-19, 2014
10,000 29:37.56 14th  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:39.25 20th  (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 8:11.22 13th  (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:08.27 20th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
Mile 4:11.41 5th  (F)
Lobo Collegiate Open    Jan 18, 2014
Mile 4:15.67 3rd  (F)
2014 BYU Indoor Cougar Invitational    Jan 9-11, 2014
Mile NT  
West Coast Conference Championships    Nov 2, 2013
8K 23:32.0 7th
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:13.0 77th
Roy Griak Invitational    Sep 28, 2013
8K 24:46.1 17th
2013 BYU Autumn Classic    Sep 14, 2013
4K 20:53.8 20th
2013 Utah Open XC Meet    Sep 6, 2013
6M 19:52.2 15th
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 14:20.69 21st  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 14:09.24 5th  (F)
2013 BYU Robison Invitational    Apr 24-27, 2013
Mile 4:06.28 1st  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 13:54.26 10th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:58.33 8th  (F)
35th SDSU Aztec Invitational    Mar 14-16, 2013
1500 3:49.17 1st  (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:07.21 5th  (F)
UW Husky Classic    Feb 8-9, 2013
5000 14:17.26 18th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
Mile 4:04.96 7th  (F)
UW Invitational    Jan 25-26, 2013
3000 8:07.14 8th  (F)
2013 BYU Cougar Indoor Invitational    Jan 10-12, 2013
Mile 4:10.90 1st  (F)
WCC Cross Country Championships    Oct 27, 2012
8K 24:41.8 22nd
Oregon Dellinger Invitational    Sep 29, 2012
8K 24:11.0 18th
Salt Lake City, UT    May 5, 2009
1500 3:53.16   (P)
5000 14:06.65   (P)
Mile 4:17.50   (P)
2009 Baldy Castillo Invitational - Team    Mar 20-21, 2009
1500 3:50.28 4th  (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
3000 8:20.02 52nd  (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
3000 8:23.45 29th  (F)
1500 Meters (Outdoor)
3:49.17 35th SDSU Aztec Invitational Mar 14-16, 2013
3:53.16 Salt Lake City, UT May 5, 2009
3:50.28 2009 Baldy Castillo Invitational - Team Mar 20-21, 2009
Mile (Outdoor)
NT 2014 BYU Robison Invitational Apr 23-26, 2014
NT 2014 BYU Robison Invitational Apr 23-26, 2014
4:06.28 2013 BYU Robison Invitational Apr 24-27, 2013
Mile (Indoor)
4:08.27 UW Husky Classic Feb 14-15, 2014
4:11.41 2014 Armory Collegiate Invitational Feb 7-8, 2014
4:15.67 Lobo Collegiate Open Jan 18, 2014
NT 2014 BYU Indoor Cougar Invitational Jan 9-11, 2014
4:04.96 2013 Armory Collegiate Invitational Feb 1-2, 2013
4:10.90 2013 BYU Cougar Indoor Invitational Jan 10-12, 2013
4:17.50 BYU Cougar Invitational Jan 10, 2009
3000 Meters (Indoor)
8:11.22 MPSF Indoor Championships Feb 28 - Mar 1, 2014
8:07.21 MPSF Indoor Track and Field Championships Feb 22-23, 2013
8:07.14 UW Invitational Jan 25-26, 2013
8:20.02 UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
8:23.45 UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
5000 Meters (Outdoor)
14:12.16 Virginia Challenge May 9-10, 2014
14:39.25 Stanford Invitational Apr 4-5, 2014
14:20.69 NCAA Division I West Preliminary Round May 23-25, 2013
14:09.24 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
13:54.26 55th Mt. SAC Relays Apr 18-20, 2013
13:58.33 Stanford Invitational Mar 29-30, 2013
14:06.65 Walnut, Calif Apr 18, 2009
5000 Meters (Indoor)
14:17.26 UW Husky Classic Feb 8-9, 2013
10,000 Meters (Outdoor)
30:28.09 NCAA West Preliminary Round May 29-31, 2014
29:37.56 Mt. SAC Relays Apr 17-19, 2014
10k (XC)
31:27.7 NCAA Division I Cross Country Championships Nov 23, 2013
30:39.0 2012 NCAA Division I Cross Country Championships Nov 17, 2012
8k (XC)
23:32.0 West Coast Conference Championships Nov 2, 2013
24:13.0 Wisconsin adidas Invitational Oct 19, 2013
24:46.1 Roy Griak Invitational Sep 28, 2013
24:41.8 WCC Cross Country Championships Oct 27, 2012
24:13.7 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
24:11.0 Oregon Dellinger Invitational Sep 29, 2012
4k (XC)
20:53.8 2013 BYU Autumn Classic Sep 14, 2013
6 Mile (XC)
19:52.2 2013 Utah Open XC Meet Sep 6, 2013

2014 Outdoors

Mile
NT 2014 BYU Robison Invitational Apr 23-26, 2014
NT 2014 BYU Robison Invitational Apr 23-26, 2014
5000 Meters
14:12.16 Virginia Challenge May 9-10, 2014
14:39.25 Stanford Invitational Apr 4-5, 2014
10,000 Meters
30:28.09 NCAA West Preliminary Round May 29-31, 2014
29:37.56 Mt. SAC Relays Apr 17-19, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2009 Outdoors

1500 Meters
3:53.16 Salt Lake City, UT May 5, 2009
3:50.28 2009 Baldy Castillo Invitational - Team Mar 20-21, 2009
5000 Meters
14:06.65 Walnut, Calif Apr 18, 2009
1500 Meters
3:53.16 Salt Lake City, UT May 5, 2009
3:50.28 2009 Baldy Castillo Invitational - Team Mar 20-21, 2009

2009 Indoors