College Bests

1500 3:49.17 10K (XC) 31:27.7
MILE 4:04.96 8K (XC) 23:32.0
3000 8:07.14 4K (XC) 20:53.8
5000 13:54.26 6 MILE (XC) 19:52.2
10,000 29:37.56   
NCAA West Preliminary Round    05/29 - May 31, 2014
10,000 30:28.09 25th (P)
Virginia Challenge    05/09 - May 10, 2014
5000 14:12.16 7th (F)
2014 BYU Robison Invitational    04/23 - Apr 26, 2014
Mile NT  
Mile NT  
Mt. SAC Relays    04/17 - Apr 19, 2014
10,000 29:37.56 14th (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 14:39.25 20th (F)
MPSF Indoor Championships    02/28 - Mar 01, 2014
3000 8:11.22 13th (F)
UW Husky Classic    02/14 - Feb 15, 2014
Mile 4:08.27 20th (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
Mile 4:11.41 5th (F)
Lobo Collegiate Open    Jan 18, 2014
Mile 4:15.67 3rd (F)
2014 BYU Indoor Cougar Invitational    01/09 - Jan 11, 2014
Mile NT  
West Coast Conference Championships    Nov 02, 2013
8K 23:32.0 7th
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:13.0 77th
Roy Griak Invitational    Sep 28, 2013
8K 24:46.1 17th
2013 BYU Autumn Classic    Sep 14, 2013
4K 20:53.8 20th
2013 Utah Open XC Meet    Sep 06, 2013
6M 19:52.2 15th
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
5000 14:20.69 21st (P)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
5000 14:09.24 5th (F)
2013 BYU Robison Invitational    04/24 - Apr 27, 2013
Mile 4:06.28 1st (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 13:54.26 10th (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 13:58.33 8th (F)
35th SDSU Aztec Invitational    03/14 - Mar 16, 2013
1500 3:49.17 1st (F)
MPSF Indoor Track and Field Championships    02/22 - Feb 23, 2013
3000 8:07.21 5th (F)
UW Husky Classic    02/08 - Feb 09, 2013
5000 14:17.26 18th (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
Mile 4:04.96 7th (F)
UW Invitational    01/25 - Jan 26, 2013
3000 8:07.14 8th (F)
2013 BYU Cougar Indoor Invitational    01/10 - Jan 12, 2013
Mile 4:10.90 1st (F)
WCC Cross Country Championships    Oct 27, 2012
8K 24:41.8 22nd
Oregon Dellinger Invitational    Sep 29, 2012
8K 24:11.0 18th
Salt Lake City, UT    May 05, 2009
1500 3:53.16  (P)
5000 14:06.65  (P)
Mile 4:17.50  (P)
2009 Baldy Castillo Invitational - Team    03/20 - Mar 21, 2009
1500 3:50.28 4th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
3000 8:20.02 52nd (F)
UW Invitational (Division I/Invited Teams)    01/30 - Jan 31, 2009
3000 8:23.45 29th (F)
1500 Meters (Outdoor)
3:49.17 35th SDSU Aztec Invitational 03/14 - Mar 16, 2013
3:53.16 Salt Lake City, UT May 05, 2009
3:50.28 2009 Baldy Castillo Invitational - Team 03/20 - Mar 21, 2009
Mile (Outdoor)
NT 2014 BYU Robison Invitational 04/23 - Apr 26, 2014
NT 2014 BYU Robison Invitational 04/23 - Apr 26, 2014
4:06.28 2013 BYU Robison Invitational 04/24 - Apr 27, 2013
Mile (Indoor)
4:08.27 UW Husky Classic 02/14 - Feb 15, 2014
4:11.41 2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
4:15.67 Lobo Collegiate Open Jan 18, 2014
NT 2014 BYU Indoor Cougar Invitational 01/09 - Jan 11, 2014
4:04.96 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
4:10.90 2013 BYU Cougar Indoor Invitational 01/10 - Jan 12, 2013
4:17.50 BYU Cougar Invitational Jan 10, 2009
3000 Meters (Indoor)
8:11.22 MPSF Indoor Championships 02/28 - Mar 01, 2014
8:07.21 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
8:07.14 UW Invitational 01/25 - Jan 26, 2013
8:20.02 UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
8:23.45 UW Invitational (Division I/Invited Teams) 01/30 - Jan 31, 2009
5000 Meters (Outdoor)
14:12.16 Virginia Challenge 05/09 - May 10, 2014
14:39.25 Stanford Invitational 04/04 - Apr 05, 2014
14:20.69 NCAA Division I West Preliminary Round 05/23 - May 25, 2013
14:09.24 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
13:54.26 55th Mt. SAC Relays 04/18 - Apr 20, 2013
13:58.33 Stanford Invitational 03/29 - Mar 30, 2013
14:06.65 Walnut, Calif Apr 18, 2009
5000 Meters (Indoor)
14:17.26 UW Husky Classic 02/08 - Feb 09, 2013
10,000 Meters (Outdoor)
30:28.09 NCAA West Preliminary Round 05/29 - May 31, 2014
29:37.56 Mt. SAC Relays 04/17 - Apr 19, 2014
10k (XC)
31:27.7 NCAA Division I Cross Country Championships Nov 23, 2013
30:39.0 2012 NCAA Division I Cross Country Championships Nov 17, 2012
8k (XC)
23:32.0 West Coast Conference Championships Nov 02, 2013
24:13.0 Wisconsin adidas Invitational Oct 19, 2013
24:46.1 Roy Griak Invitational Sep 28, 2013
24:41.8 WCC Cross Country Championships Oct 27, 2012
24:13.7 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
24:11.0 Oregon Dellinger Invitational Sep 29, 2012
4k (XC)
20:53.8 2013 BYU Autumn Classic Sep 14, 2013
6 Mile (XC)
19:52.2 2013 Utah Open XC Meet Sep 06, 2013

2014 Outdoors

Mile
NT 2014 BYU Robison Invitational 04/23 - Apr 26, 2014
NT 2014 BYU Robison Invitational 04/23 - Apr 26, 2014
5000 Meters
14:12.16 Virginia Challenge 05/09 - May 10, 2014
14:39.25 Stanford Invitational 04/04 - Apr 05, 2014
10,000 Meters
30:28.09 NCAA West Preliminary Round 05/29 - May 31, 2014
29:37.56 Mt. SAC Relays 04/17 - Apr 19, 2014

2014 Indoors

Mile
4:08.27 UW Husky Classic 02/14 - Feb 15, 2014
4:11.41 2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
4:15.67 Lobo Collegiate Open Jan 18, 2014
NT 2014 BYU Indoor Cougar Invitational 01/09 - Jan 11, 2014
3000 Meters
8:11.22 MPSF Indoor Championships 02/28 - Mar 01, 2014

2013 XC


2013 Outdoors

1500 Meters
3:49.17 35th SDSU Aztec Invitational 03/14 - Mar 16, 2013
Mile
4:06.28 2013 BYU Robison Invitational 04/24 - Apr 27, 2013
5000 Meters
14:20.69 NCAA Division I West Preliminary Round 05/23 - May 25, 2013
14:09.24 IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
13:54.26 55th Mt. SAC Relays 04/18 - Apr 20, 2013
13:58.33 Stanford Invitational 03/29 - Mar 30, 2013

2013 Indoors

Mile
4:04.96 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
4:10.90 2013 BYU Cougar Indoor Invitational 01/10 - Jan 12, 2013
3000 Meters
8:07.21 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
8:07.14 UW Invitational 01/25 - Jan 26, 2013
5000 Meters
14:17.26 UW Husky Classic 02/08 - Feb 09, 2013

2012 XC


2009 Outdoors

1500 Meters
3:53.16 Salt Lake City, UT May 05, 2009
3:50.28 2009 Baldy Castillo Invitational - Team 03/20 - Mar 21, 2009
5000 Meters
14:06.65 Walnut, Calif Apr 18, 2009
1500 Meters
3:53.16 Salt Lake City, UT May 05, 2009
3:50.28 2009 Baldy Castillo Invitational - Team 03/20 - Mar 21, 2009

2009 Indoors