College Bests

300 39.68 600Y 1:20.28
400 54.54 400H 56.67
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
400H DQ  
400H 56.67 7th (P)
NCAA West Preliminary Round    May 29-31, 2014
400H 57.45 7th (P)
400H 57.69 5th (P)
4x400 3:37.16 16th (P)
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
400H 57.39 2nd (F)
400H 58.74 2nd (P)
4x400 3:38.45 5th (F)
Jace LaCoste Invitational    May 2-3, 2014
400H 56.93 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:36.81 6th (F)
4x400 3:36.39 6th (P)
LSU Alumni Gold    Apr 19, 2014
400H 57.21 3rd (F)
Tiger Classic 2014    Apr 4-5, 2014
400H 56.78 1st (F)
4x400 3:40.77 1st (F)
2014 Baldy Castillo Invitational    Mar 21-22, 2014
400H 57.77 1st (F)
Big 12 Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
600 yd 1:21.34 4th (F)
600 yd 1:22.00 5th (P)
4x400 3:43.78 6th (F)
Iowa State Classic    Feb 14-15, 2014
400 54.82 6th (F)
600 yd 1:21.00 4th (F)
4x400 3:39.25 2nd (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
DMR 11:11.93 2nd (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
600 yd 1:22.46 2nd (F)
4x400 3:40.30 4th (F)
Iowa Big Four Duels    Jan 18, 2014
4x400 3:47.94 2nd (F)
ISU Holiday Preview    Dec 6, 2013
4x400 3:50.82 1st (F)
NCAA Division I National Championships    Jun 5-8, 2013
400H 58.71 13th (P)
NCAA Division I West Preliminary Round    May 23-25, 2013
400H 57.54 7th (P)
400H 58.18 5th (P)
4x400 3:38.19 15th (P)
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
400H 57.50 3rd (F)
400H 58.10 2nd (P)
4x440 yd 3:42.05 6th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
400H 57.43 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
400H 58.40 2nd (F)
4x400 3:36.22 4th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
400 54.83 2nd (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
400H 57.82 2nd (F)
400H 58.24 2nd (P)
4x400 3:40.96 16th (P)
2013 ASU Invitational    Mar 22-23, 2013
400H 57.84 1st (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
4x400 3:39.78 9th (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
600 yd 1:20.28 1st (F)
600 yd 1:22.94 4th (P)
4x400 3:39.07 5th (F)
Iowa State Classic    Feb 7-9, 2013
600 yd 1:21.41 1st (F)
4x400 3:41.10 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
400 54.92 1st (F)
400 54.94 1st (P)
4x400 3:40.73 2nd (F)
Bill Bergan Invitational    Jan 26, 2013
400 54.54 1st (F)
4x400 3:42.96 1st (F)
Iowa State Open    Jan 18-19, 2013
600 yd 1:21.72 2nd (F)
4x400 3:44.06 1st (F)
DMR 11:13.51 1st (F)
Cyclone Holiday Preview    Dec 7, 2012
300 39.68 1st (F)
4x300 2:39.66 2nd (F)
NCAA Division I Championships    Jun 6-9, 2012
400H 57.61 11th (P)
NCAA Division I West Preliminary Round    May 24-26, 2012
400H 58.10 12th (P)
400H 58.89 15th (P)
4x400 3:40.89 18th (P)
Big 12 Outdoor Track & Field Championships    May 11-13, 2012
400H 57.65 4th (F)
400H 57.85 7th (P)
4x400 3:38.49 6th (F)
2012 Drake Relays    Apr 25-28, 2012
400H 57.61 2nd (F)
4x400 3:38.48 4th (F)
4x400 3:40.33 7th (P)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
400H 58.31 5th (F)
4x400 3:39.58 3rd (F)
33rd Sun Angel Classic - Invited College    Apr 5-7, 2012
400H 59.48 8th (F)
4x400 3:39.05 2nd (F)
2012 Arizona State Invitational - Invited College    Mar 23-24, 2012
400H 57.88 2nd (F)
4x400 3:40.41 2nd (F)
Iowa State Qualifier    Mar 3, 2012
400 55.42  (P)
400 55.42 8th (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2012
600 yd 1:22.17 6th (F)
600 yd 1:23.19 4th (P)
4x400 3:39.66 6th (F)
Iowa State Classic    Feb 9-11, 2012
600 yd NT  
4x400 3:41.28 1st (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
400 56.73 37th (P)
4x400 3:43.49 2nd (F)
Bill Bergan Invitational    Jan 28, 2012
400 55.18 2nd (F)
4x400 3:44.33 1st (F)
Iowa State Open    Jan 20-21, 2012
600 yd 1:22.80 4th (F)
4x400 3:44.18 2nd (F)
Iowa State Cyclone Holiday Preview    Dec 9, 2011
400 56.10 2nd (F)
4x300 2:41.64 1st (F)
300 Meters (Indoor)
39.68 Cyclone Holiday Preview Dec 7, 2012
400 Meters (Outdoor)
54.83 2013 Jim Duncan Invitational Apr 12-13, 2013
400 Meters (Indoor)
54.82 Iowa State Classic Feb 14-15, 2014
54.92 2013 Armory Collegiate Invitational Feb 1-2, 2013
54.94 2013 Armory Collegiate Invitational Feb 1-2, 2013
54.54 Bill Bergan Invitational Jan 26, 2013
55.42 Iowa State Qualifier Mar 3, 2012
55.42 Iowa State Qualifier Mar 3, 2012
56.73 2012 New Balance Collegiate Invitational Feb 3-4, 2012
55.18 Bill Bergan Invitational Jan 28, 2012
56.10 Iowa State Cyclone Holiday Preview Dec 9, 2011
600 Yards (Indoor)
1:21.34 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:22.00 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:21.00 Iowa State Classic Feb 14-15, 2014
1:22.46 Bill Bergan Invitational Jan 30 - Feb 1, 2014
1:20.28 Big 12 Indoor Track & Field Championships Feb 22-23, 2013
1:22.94 Big 12 Indoor Track & Field Championships Feb 22-23, 2013
1:21.41 Iowa State Classic Feb 7-9, 2013
1:21.72 Iowa State Open Jan 18-19, 2013
1:22.17 Big 12 Indoor Track & Field Championships Feb 24-25, 2012
1:23.19 Big 12 Indoor Track & Field Championships Feb 24-25, 2012
NT Iowa State Classic Feb 9-11, 2012
1:22.80 Iowa State Open Jan 20-21, 2012
400 Hurdles (Outdoor)
DQ NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
56.67 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
57.45 NCAA West Preliminary Round May 29-31, 2014
57.69 NCAA West Preliminary Round May 29-31, 2014
57.39 Big 12 Outdoor Track and Field Championships May 16-18, 2014
58.74 Big 12 Outdoor Track and Field Championships May 16-18, 2014
56.93 Jace LaCoste Invitational May 2-3, 2014
57.21 LSU Alumni Gold Apr 19, 2014
56.78 Tiger Classic 2014 Apr 4-5, 2014
57.77 2014 Baldy Castillo Invitational Mar 21-22, 2014
58.71 NCAA Division I National Championships Jun 5-8, 2013
57.54 NCAA Division I West Preliminary Round May 23-25, 2013
58.18 NCAA Division I West Preliminary Round May 23-25, 2013
57.50 Big 12 Outdoor Track & Field Championships May 3-5, 2013
58.10 Big 12 Outdoor Track & Field Championships May 3-5, 2013
57.43 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
58.40 55th Mt. SAC Relays Apr 18-20, 2013
57.82 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
58.24 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
57.84 2013 ASU Invitational Mar 22-23, 2013
57.61 NCAA Division I Championships Jun 6-9, 2012
58.10 NCAA Division I West Preliminary Round May 24-26, 2012
58.89 NCAA Division I West Preliminary Round May 24-26, 2012
57.65 Big 12 Outdoor Track & Field Championships May 11-13, 2012
57.85 Big 12 Outdoor Track & Field Championships May 11-13, 2012
57.61 2012 Drake Relays Apr 25-28, 2012
58.31 54th Annual Mt. SAC Relays Apr 19-21, 2012
59.48 33rd Sun Angel Classic - Invited College Apr 5-7, 2012
57.88 2012 Arizona State Invitational - Invited College Mar 23-24, 2012

2014 Outdoors


2014 Indoors

400 Meters
54.82 Iowa State Classic Feb 14-15, 2014
600 Yards
1:21.34 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:22.00 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:21.00 Iowa State Classic Feb 14-15, 2014
1:22.46 Bill Bergan Invitational Jan 30 - Feb 1, 2014
4 x 400 Relay
3:43.78 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
3:39.25 Iowa State Classic Feb 14-15, 2014
3:40.30 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3:47.94 Iowa Big Four Duels Jan 18, 2014
3:50.82 ISU Holiday Preview Dec 6, 2013
Distance Medley Relay
11:11.93 2014 Armory Collegiate Invitational Feb 7-8, 2014

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors