College Bests

800 2:05.37 3000 9:00.35
1500 4:11.11 5000 15:59.70
MILE 4:28.38 10,000 32:29.08
Roadrunner Tune-Up    Feb 20, 2015
Mile 4:28.38 7th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:31.94 235th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:00.35 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:34.07 140th (F)
Bowdoin Invitational #2    Jan 24, 2015
3000 9:02.82 10th (F)
Bates Invitational & Multi    Jan 16-17, 2015
Mile 4:44.00 12th (F)
4x800 8:53.59 4th (F)
USM Open II    Jan 10, 2015
3000 9:24.91 7th (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
10,000 33:18.34 18th (F)
NEWMAC Track & Field Championship    Apr 26, 2014
10,000 32:29.08 4th (F)
FSU Spring Track Meet    Apr 19, 2014
1500 4:11.11 4th (F)
Brown Invitational    Apr 12, 2014
800 2:08.70 11th (F)
Mile 4:38.84 4th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
5000 16:02.70 9th (F)
Tufts Snowflake Classic    Mar 29, 2014
1500 4:14.94 27th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
10,000 33:53.22 4th (F)
Boston University Scarlet and White    Feb 15, 2014
Mile 4:32.00 26th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:30.21 221st (F)
DMR 10:32.84 19th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
Mile 4:31.41 9th (F)
Art Farnham Invitational    Jan 25, 2014
3000 9:07.96 4th (F)
Ramapo College Indoor Select    Jan 18, 2014
DMR 10:47.96 5th (F)
USM Invite I    Jan 11, 2014
Mile 4:41.82 2nd (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
5000 16:11.16 9th (F)
FSU Spring Meet    Apr 20, 2013
4x800 8:17.84 2nd (F)
Brown Invitational 2013    Apr 13, 2013
800 2:05.37 47th (F)
Mile 4:34.55 38th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:05.68 37th (F)
1500 4:17.77 22nd (F)
Tufts Snowflake Classic    Mar 30, 2013
5000 15:59.70 14th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
800 2:09.14 21st (F)
1500 4:19.96 24th (F)
USATF New England Indoor Championships    Feb 17, 2013
Mile 4:42.34 32nd (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:34.03 20th (F)
Wheaton Indoor Invitational    Jan 19, 2013
3000 9:13.23 1st (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:07.21 25th (F)
Mile 4:34.94 27th (F)
USM Invite I    Jan 5, 2013
3000 9:24.22 2nd (F)
Tufts Snowflake Classic    Mar 31, 2012
1500 4:29.03 56th (F)
Northeastern Spring Open    Mar 24, 2012
1500 4:35.64 20th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:46.85 223rd (F)
Joe Donahue Boston Indoor Games (Collegiate)    Jan 27, 2012
Mile 4:55.63 78th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
Mile 4:55.45 33rd (F)
4x800 8:43.86 7th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 4:58.28 44th (F)
Southern Maine Invite II    Jan 7, 2012
3000 10:08.21 7th (F)
800 Meters (Outdoor)
2:08.70 Brown Invitational Apr 12, 2014
2:05.37 Brown Invitational 2013 Apr 13, 2013
2:05.68 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:09.14 2013 Bridgewater State University T&F Invitational Mar 23, 2013
800 Meters (Indoor)
2:07.21 2013 Yale Collegiate Invitational Jan 12, 2013
1500 Meters (Outdoor)
4:11.11 FSU Spring Track Meet Apr 19, 2014
4:14.94 Tufts Snowflake Classic Mar 29, 2014
4:17.77 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4:19.96 2013 Bridgewater State University T&F Invitational Mar 23, 2013
4:29.03 Tufts Snowflake Classic Mar 31, 2012
4:35.64 Northeastern Spring Open Mar 24, 2012
Mile (Outdoor)
4:38.84 Brown Invitational Apr 12, 2014
4:34.55 Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
4:28.38 Roadrunner Tune-Up Feb 20, 2015
4:31.94 BU David Hemery Valentine Invitaional Feb 13-14, 2015
4:34.07 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4:44.00 Bates Invitational & Multi Jan 16-17, 2015
4:32.00 Boston University Scarlet and White Feb 15, 2014
4:30.21 Boston University David Hemery Valentine Feb 7-8, 2014
4:31.41 Springfield College Indoor T&F Meet #3 Feb 1, 2014
4:41.82 USM Invite I Jan 11, 2014
4:42.34 USATF New England Indoor Championships Feb 17, 2013
4:34.03 Joe Donahue Games Jan 25, 2013
4:34.94 2013 Yale Collegiate Invitational Jan 12, 2013
4:46.85 2012 Boston University Valentine Invitational Feb 10-11, 2012
4:55.63 Joe Donahue Boston Indoor Games (Collegiate) Jan 27, 2012
4:55.45 Springfield College Indoor T&F Meet #2 Jan 21, 2012
4:58.28 Yale Collegiate Invitational Jan 14, 2012
3000 Meters (Indoor)
9:00.35 Ramapo College Indoor Select Feb 7, 2015
9:02.82 Bowdoin Invitational #2 Jan 24, 2015
9:24.91 USM Open II Jan 10, 2015
9:07.96 Art Farnham Invitational Jan 25, 2014
9:13.23 Wheaton Indoor Invitational Jan 19, 2013
9:24.22 USM Invite I Jan 5, 2013
10:08.21 Southern Maine Invite II Jan 7, 2012
5000 Meters (Outdoor)
16:02.70 Ramapo College Roadrunner Invitational Apr 4-5, 2014
16:11.16 NEWMAC Outdoor Track & Field Championships Apr 27, 2013
15:59.70 Tufts Snowflake Classic Mar 30, 2013
10,000 Meters (Outdoor)
33:18.34 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
32:29.08 NEWMAC Track & Field Championship Apr 26, 2014
33:53.22 Bridgewater State Bears Invitational Mar 22, 2014

2015 Indoors


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors


2012 Outdoors

1500 Meters
4:29.03 Tufts Snowflake Classic Mar 31, 2012
4:35.64 Northeastern Spring Open Mar 24, 2012

2012 Indoors