College Bests

400 57.10 1500 4:21.05
500 1:13.28 5K (XC) 18:35.0
800 2:04.69 6K (XC) 21:55.8
1000 2:46.71   
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 2:07.53 2nd (F)
800 2:10.14 1st (P)
4x880 yd 8:54.18 1st (F)
Alex Wilson Invitational    Feb 21, 2015
800 2:13.58 13th (F)
DMR 11:18.73 10th (F)
New Balance Indoor Grand Prix    Feb 7, 2015
DMR 11:22.53 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:05.80 1st (F)
4x400 3:46.80 4th (F)
Beantown Challenge    Jan 17, 2015
1000 2:46.71 1st (F)
4x440 yd 3:51.77 3rd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
800 2:06.03 16th (P)
NCAA East Preliminary Round    May 29-31, 2014
800 2:04.72 10th (P)
800 2:04.74 19th (P)
2014 New Balance Boston Twilight Meet #2    May 17, 2014
1500 4:21.05  (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
800 2:06.23 1st (F)
800 2:07.77 3rd (P)
4x800 8:43.30 2nd (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:50.61  (F)
DMR 11:18.59  (F)
Mt. SAC Relays    Apr 17-19, 2014
800 2:07.29 6th (F)
Yale vs Harvard 2014    Apr 12, 2014
400 57.10 2nd (F)
4x400 3:58.14 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
800 2:11.03 14th (P)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
800 2:06.44 2nd (F)
800 2:10.29 2nd (P)
4x800 8:50.25 2nd (F)
Alex Wilson Invitational    Feb 22, 2014
800 2:06.00 2nd (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 2:08.67 1st (F)
Harvard Invitational Track Meet    Feb 1, 2014
800 2:06.63 2nd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:05.55 1st (F)
4x400 3:40.41 1st (F)
Battle in Beantown    Jan 18, 2014
1000 2:49.72 1st (F)
4x440 yd 3:52.75 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 23:06.0 278th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:55.8 17th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 18:35.0 60th
NCAA Division I East Preliminary Round    May 23-25, 2013
800 2:09.02 17th (P)
800 2:04.69 8th (P)
4x400 3:39.26 18th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:38.98 4th (F)
4x400 3:37.90 2nd (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
800 2:06.33 2nd (F)
800 2:07.29 2nd (P)
4x800 8:47.32 2nd (F)
LSU Alumni Gold    Apr 20, 2013
800 2:06.67 5th (F)
4x400 3:38.79 3rd (F)
Harvard vs. Yale    Apr 13, 2013
800 2:05.92 1st (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
800 2:06.69 10th (P)
Columbia Qualifier    Mar 1-2, 2013
800 2:05.70 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
800 2:13.20 1st (F)
800 2:10.59 2nd (P)
4x880 yd 8:47.11 2nd (F)
H-Y-P    Feb 9, 2013
800 2:14.18 1st (F)
4x400 3:55.14 2nd (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:09.78 11th (F)
4x400 3:44.65 9th (F)
Harvard Challenge & Multi Meet    Jan 18-19, 2013
500 1:13.28 1st (F)
4x440 yd 3:57.49 2nd (F)
Nassaney Invitational    Sep 8, 2012
5K 20:00.8 62nd
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:08.79 18th (P)
800 2:07.63 24th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 2:08.99 12th (P)
4x400 3:41.41 7th (F)
4x400 3:42.32 7th (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
800 2:07.95 2nd (F)
800 2:09.05 3rd (P)
4x400 3:44.49 3rd (F)
4x800 8:51.08 5th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:45.44  (P)
4x800 8:53.95  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:08.32 7th (F)
4x400 3:45.41 3rd (F)
Harvard/Yale Dual Meet    Apr 14, 2012
800 2:09.90 1st (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
4x400 3:58.61 7th (F)
UNF North Florida Invitational    Mar 30-31, 2012
800 2:09.83 3rd (F)
2012 TSU RELAYS (High School)    Mar 16-17, 2012
1600SMR 4:01.00 1st (F)
2012 TSU Relays    Mar 16-17, 2012
1600SMR 4:01.00 1st (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
DMR 11:27.55 1st (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
4x400 3:48.72 6th (F)
Harvard-Yale-Princeton    Feb 11, 2012
4x440 yd 3:49.69 2nd (F)
Battle of Beantown    Feb 3, 2012
800 2:11.94 1st (F)
4x440 yd 3:52.00 1st (F)
Saturday Night at the Armory II    Jan 28, 2012
500 1:14.59 4th (F)
4x400 3:47.41 2nd (F)
Harvard Challenge Track Meet    Jan 21, 2012
500 1:15.37 3rd (F)
DMR (Yd) 12:08.05 1st (F)
400 Meters (Outdoor)
57.10 Yale vs Harvard 2014 Apr 12, 2014
500 Meters (Indoor)
1:13.28 Harvard Challenge & Multi Meet Jan 18-19, 2013
1:14.59 Saturday Night at the Armory II Jan 28, 2012
1:15.37 Harvard Challenge Track Meet Jan 21, 2012
800 Meters (Outdoor)
2:06.03 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
2:04.72 NCAA East Preliminary Round May 29-31, 2014
2:04.74 NCAA East Preliminary Round May 29-31, 2014
2:06.23 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.77 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.29 Mt. SAC Relays Apr 17-19, 2014
2:09.02 NCAA Division I East Preliminary Round May 23-25, 2013
2:04.69 NCAA Division I East Preliminary Round May 23-25, 2013
2:06.33 Ivy League Outdoor Track & Field Championships May 4-5, 2013
2:07.29 Ivy League Outdoor Track & Field Championships May 4-5, 2013
2:06.67 LSU Alumni Gold Apr 20, 2013
2:05.92 Harvard vs. Yale Apr 13, 2013
2:08.79 NCAA Division I East Preliminary Round May 24-26, 2012
2:07.63 NCAA Division I East Preliminary Round May 24-26, 2012
2:08.99 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
2:07.95 Ivy League Outdoor Track & Field Championships May 5-6, 2012
2:09.05 Ivy League Outdoor Track & Field Championships May 5-6, 2012
2:08.32 Princeton Larry Ellis Invitational Apr 20-21, 2012
2:09.90 Harvard/Yale Dual Meet Apr 14, 2012
2:09.83 UNF North Florida Invitational Mar 30-31, 2012
800 Meters (Indoor)
2:07.53 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:10.14 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:13.58 Alex Wilson Invitational Feb 21, 2015
2:05.80 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:12.09 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
2:11.03 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
2:06.44 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
2:10.29 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
2:06.00 Alex Wilson Invitational Feb 22, 2014
2:08.67 Harvard-Yale-Princeton Feb 15, 2014
2:06.63 Harvard Invitational Track Meet Feb 1, 2014
2:05.55 Boston University John Thomas Terrier Jan 24-25, 2014
2:06.69 NCAA Division I Indoor Championships Mar 8-9, 2013
2:05.70 Columbia Qualifier Mar 1-2, 2013
2:13.20 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:10.59 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:14.18 H-Y-P Feb 9, 2013
2:09.78 2013 Armory Collegiate Invitational Feb 1-2, 2013
2:11.94 Battle of Beantown Feb 3, 2012
1000 Meters (Indoor)
2:46.71 Beantown Challenge Jan 17, 2015
2:49.72 Battle in Beantown Jan 18, 2014
1500 Meters (Outdoor)
4:21.05 2014 New Balance Boston Twilight Meet #2 May 17, 2014
5k (XC)
18:35.0 Virginia Panorama Farms Invitational Sep 28, 2013
20:00.8 Nassaney Invitational Sep 8, 2012
6k (XC)
22:07.4 Ivy League Cross Country Championships Nov 2, 2013
23:06.0 Wisconsin adidas Invitational Oct 19, 2013
21:55.8 Lehigh's Paul Short Run Oct 5, 2013

2015 Indoors


2014 Outdoors

400 Meters
57.10 Yale vs Harvard 2014 Apr 12, 2014
800 Meters
2:06.03 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
2:04.72 NCAA East Preliminary Round May 29-31, 2014
2:04.74 NCAA East Preliminary Round May 29-31, 2014
2:06.23 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.77 Ivy League Outdoor Track & Field Championships May 10-11, 2014
2:07.29 Mt. SAC Relays Apr 17-19, 2014
1500 Meters
4:21.05 2014 New Balance Boston Twilight Meet #2 May 17, 2014
4 x 400 Relay
3:58.14 Yale vs Harvard 2014 Apr 12, 2014
4 x 800 Relay
8:43.30 Ivy League Outdoor Track & Field Championships May 10-11, 2014
Sprint Medley Relay
3:50.61 Penn Relays Apr 24-26, 2014
Distance Medley Relay
11:18.59 Penn Relays Apr 24-26, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC

5k (XC)
20:00.8 Nassaney Invitational Sep 8, 2012

2012 Outdoors


2012 Indoors

500 Meters
1:14.59 Saturday Night at the Armory II Jan 28, 2012
1:15.37 Harvard Challenge Track Meet Jan 21, 2012
800 Meters
2:11.94 Battle of Beantown Feb 3, 2012
4 x 400 Relay
3:48.72 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
3:47.41 Saturday Night at the Armory II Jan 28, 2012
4 x 440 Relay (Yards)
3:49.69 Harvard-Yale-Princeton Feb 11, 2012
3:52.00 Battle of Beantown Feb 3, 2012
Distance Medley Relay
11:27.55 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
Distance Medley Relay (4400 Yards)
12:08.05 Harvard Challenge Track Meet Jan 21, 2012