College Bests

400 52.74 3000 8:32.13
500 1:07.07 3000S 9:21.28
800 1:52.14 10K (XC) 31:24.7
1000 2:28.47 8K (XC) 24:30.1
1500 3:52.91 5 MILE (XC) 25:44.8
MILE 4:10.75   
Ivy League Outdoor Track & Field Championships    5/9 - May 10, 2015
3000S 9:32.02 13th (F)
2015 Penn Relays    4/23 - Apr 25, 2015
3000S 9:21.28  (F)
Virginia Challenge    4/17 - Apr 18, 2015
1500 3:56.59 55th (F)
2015 Yale vs Harvard    Apr 11, 2015
3000S 9:26.91 2nd (F)
Florida Relays    4/2 - Apr 4, 2015
1500 3:52.91 18th (F)
DMR 9:59.35 4th (F)
64th Annual TSU Relays (College)    3/20 - Mar 21, 2015
1600SMR 3:30.41 6th (F)
Ivy League Indoor Track & Field Championships    2/28 - Mar 1, 2015
Mile 4:14.99 15th (P)
4x880 yd 7:40.07 5th (F)
HYP Tri Meet    Feb 14, 2015
Mile 4:10.75 3rd (F)
4x880 yd 7:40.75 2nd (F)
Boston University Scarlet and White    Feb 7, 2015
1000 2:28.99 6th (F)
3000 8:53.30 19th (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:56.0 144th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:30.1 32nd
Harvard/Yale/Princeton    Sep 12, 2014
5M 25:44.8 26th
Ivy League Indoor Track & Field Championships    3/1 - Mar 2, 2014
800 1:56.64 14th (P)
4x800 7:42.24 7th (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 1:52.70 2nd (F)
Boston University David Hemery Valentine    2/7 - Feb 8, 2014
800 1:52.51 25th (F)
4x400 3:25.40 33rd (F)
Boston University John Thomas Terrier    1/24 - Jan 25, 2014
Mile 4:12.91 32nd (F)
4x400 3:21.89 22nd (F)
Battle in Beantown    Jan 18, 2014
1000 2:28.47 4th (F)
Harvard Season Open Track Meet    Dec 7, 2013
3000 8:32.13 2nd (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:46.0 177th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:54.3 6th
Ivy League Outdoor Track & Field Championships    5/4 - May 5, 2013
1500 3:56.90 24th (P)
4x800 7:29.27 4th (F)
Brown Springtime Open    Apr 28, 2013
800 1:54.76 5th (F)
Harvard vs. Yale    Apr 13, 2013
1500 3:57.32 6th (F)
4x400 3:27.52 4th (F)
Florida Relays (College/Open)    4/4 - Apr 6, 2013
800 1:56.23 41st (F)
IC4A/ECAC DI Indoor Track & Field Championships    3/1 - Mar 3, 2013
800 1:52.14 11th (P)
Ivy League Indoor Track & Field Championships    2/23 - Feb 24, 2013
1000 2:28.56 10th (P)
4x880 yd 7:40.73 5th (F)
Boston University Make Up Meet    Feb 14, 2013
800 1:52.63 3rd (F)
2013 Boston University Terrier Classic    1/25 - Jan 26, 2013
1000 2:28.80 18th (F)
Harvard Challenge & Multi Meet    1/18 - Jan 19, 2013
Mile 4:17.63 5th (F)
DMR (Yd) 10:26.64 4th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:47.9 3rd
MIT Outdoor Invitational    Apr 21, 2012
400 52.74 15th (F)
Harvard/Yale Dual Meet    Apr 14, 2012
400 53.53 8th (F)
Harvard-Yale-Princeton    Feb 11, 2012
500 1:08.04 8th (F)
Battle of Beantown    Feb 3, 2012
500 1:08.22 7th (F)
2012 Boston University Terrier Classic    1/27 - Jan 28, 2012
500 1:07.07 25th (F)
Harvard Challenge Track Meet    Jan 21, 2012
500 1:10.56 13th (F)
4x440 yd 3:27.65 2nd (F)
400 Meters (Outdoor)
52.74 MIT Outdoor Invitational Apr 21, 2012
53.53 Harvard/Yale Dual Meet Apr 14, 2012
500 Meters (Indoor)
1:08.04 Harvard-Yale-Princeton Feb 11, 2012
1:08.22 Battle of Beantown Feb 3, 2012
1:07.07 2012 Boston University Terrier Classic 1/27 - Jan 28, 2012
1:10.56 Harvard Challenge Track Meet Jan 21, 2012
800 Meters (Outdoor)
1:54.76 Brown Springtime Open Apr 28, 2013
1:56.23 Florida Relays (College/Open) 4/4 - Apr 6, 2013
800 Meters (Indoor)
1:56.64 Ivy League Indoor Track & Field Championships 3/1 - Mar 2, 2014
1:52.70 Harvard-Yale-Princeton Feb 15, 2014
1:52.51 Boston University David Hemery Valentine 2/7 - Feb 8, 2014
1:52.14 IC4A/ECAC DI Indoor Track & Field Championships 3/1 - Mar 3, 2013
1:52.63 Boston University Make Up Meet Feb 14, 2013
1000 Meters (Indoor)
2:28.99 Boston University Scarlet and White Feb 7, 2015
2:28.47 Battle in Beantown Jan 18, 2014
2:28.56 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
2:28.80 2013 Boston University Terrier Classic 1/25 - Jan 26, 2013
1500 Meters (Outdoor)
3:56.59 Virginia Challenge 4/17 - Apr 18, 2015
3:52.91 Florida Relays 4/2 - Apr 4, 2015
3:56.90 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013
3:57.32 Harvard vs. Yale Apr 13, 2013
Mile (Indoor)
4:14.99 Ivy League Indoor Track & Field Championships 2/28 - Mar 1, 2015
4:10.75 HYP Tri Meet Feb 14, 2015
4:12.91 Boston University John Thomas Terrier 1/24 - Jan 25, 2014
4:17.63 Harvard Challenge & Multi Meet 1/18 - Jan 19, 2013
3000 Meters (Indoor)
8:53.30 Boston University Scarlet and White Feb 7, 2015
8:32.13 Harvard Season Open Track Meet Dec 7, 2013
10k (XC)
31:24.7 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
25:40.0 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
24:56.0 Wisconsin adidas Invitational Oct 17, 2014
24:30.1 Lehigh Paul Short Run Oct 4, 2014
24:36.5 Ivy League Cross Country Championships Nov 2, 2013
24:46.0 Wisconsin adidas Invitational Oct 19, 2013
24:54.3 Lehigh's Paul Short Run Oct 5, 2013
25:47.9 Princeton Cross Country Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
9:32.02 Ivy League Outdoor Track & Field Championships 5/9 - May 10, 2015
9:21.28 2015 Penn Relays 4/23 - Apr 25, 2015
9:26.91 2015 Yale vs Harvard Apr 11, 2015
5 Mile (XC)
25:44.8 Harvard/Yale/Princeton Sep 12, 2014

2015 Outdoors

1500 Meters
3:56.59 Virginia Challenge 4/17 - Apr 18, 2015
3:52.91 Florida Relays 4/2 - Apr 4, 2015
3000 Steeplechase
9:32.02 Ivy League Outdoor Track & Field Championships 5/9 - May 10, 2015
9:21.28 2015 Penn Relays 4/23 - Apr 25, 2015
9:26.91 2015 Yale vs Harvard Apr 11, 2015
Sprint Medley Relay
3:30.41 64th Annual TSU Relays (College) 3/20 - Mar 21, 2015
Distance Medley Relay
9:59.35 Florida Relays 4/2 - Apr 4, 2015

2015 Indoors

1000 Meters
2:28.99 Boston University Scarlet and White Feb 7, 2015
Mile
4:14.99 Ivy League Indoor Track & Field Championships 2/28 - Mar 1, 2015
4:10.75 HYP Tri Meet Feb 14, 2015
3000 Meters
8:53.30 Boston University Scarlet and White Feb 7, 2015
4 x 880 Relay (Yards)
7:40.07 Ivy League Indoor Track & Field Championships 2/28 - Mar 1, 2015
7:40.75 HYP Tri Meet Feb 14, 2015

2014 XC


2014 Indoors


2013 XC


2013 Outdoors

800 Meters
1:54.76 Brown Springtime Open Apr 28, 2013
1:56.23 Florida Relays (College/Open) 4/4 - Apr 6, 2013
1500 Meters
3:56.90 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013
3:57.32 Harvard vs. Yale Apr 13, 2013
4 x 400 Relay
3:27.52 Harvard vs. Yale Apr 13, 2013
4 x 800 Relay
7:29.27 Ivy League Outdoor Track & Field Championships 5/4 - May 5, 2013

2013 Indoors

800 Meters
1:52.14 IC4A/ECAC DI Indoor Track & Field Championships 3/1 - Mar 3, 2013
1:52.63 Boston University Make Up Meet Feb 14, 2013
1000 Meters
2:28.56 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
2:28.80 2013 Boston University Terrier Classic 1/25 - Jan 26, 2013
Mile
4:17.63 Harvard Challenge & Multi Meet 1/18 - Jan 19, 2013
4 x 880 Relay (Yards)
7:40.73 Ivy League Indoor Track & Field Championships 2/23 - Feb 24, 2013
Distance Medley Relay (4400 Yards)
10:26.64 Harvard Challenge & Multi Meet 1/18 - Jan 19, 2013

2012 XC


2012 Outdoors

400 Meters
52.74 MIT Outdoor Invitational Apr 21, 2012
53.53 Harvard/Yale Dual Meet Apr 14, 2012

2012 Indoors

500 Meters
1:08.04 Harvard-Yale-Princeton Feb 11, 2012
1:08.22 Battle of Beantown Feb 3, 2012
1:07.07 2012 Boston University Terrier Classic 1/27 - Jan 28, 2012
1:10.56 Harvard Challenge Track Meet Jan 21, 2012
4 x 440 Relay (Yards)
3:27.65 Harvard Challenge Track Meet Jan 21, 2012