College Bests

1500 4:56.30 5K (XC) 18:40.4
MILE 5:24.91 6K (XC) 21:50.7
3000 9:55.50 8K (XC) 23:09.3
5000 17:12.57 3.73 MILE (XC) 22:19.7
10,000 36:15.60 4.97 MILE (XC) 22:23.5
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
5000 18:29.78 13th (F)
10,000 38:18.95 8th (F)
Howard Wood Dakota Relays    May 1-2, 2015
5000 17:36.89 6th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 36:15.60 20th (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
5000 17:23.56 5th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
3000 9:55.50 6th (F)
5000 17:12.57 5th (F)
SDSU Indoor Classic    Feb 13-14, 2015
3000 10:05.36 5th (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
5000 17:39.97 2nd (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
3000 10:29.52 16th (F)
Bison Classic    Jan 17, 2015
3000 10:21.56 1st (F)
Bradley Pink Classic    Oct 17, 2014
3.73M 22:44.4 87th
SDSU Classic University Division    Oct 4, 2014
5K 20:02.9 48th
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:31.89 7th (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
3000 10:10.71 7th (F)
5000 17:41.45 6th (F)
Bison Open    Feb 15, 2014
5000 17:34.93 5th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
3000 10:08.17 2nd (F)
Jack Johnson Classic    Jan 24-25, 2014
5000 17:42.23 2nd (F)
Summit League Championships    Nov 2, 2013
4.97M 22:23.5 12th
Bradley Classic    Oct 18, 2013
6K 21:50.7 36th
SDSU Classic    Oct 4, 2013
5K 18:40.4 23rd
Roy Griak Invitational    Sep 28, 2013
6K 23:00.6 145th
Oz Memorial    Sep 6, 2013
6K 23:44.4 17th
Bison Open Cross Country Meet    Aug 30, 2013
4K 15:16.7 9th
Summit League Championship    May 9-11, 2013
5000 17:58.48 11th (F)
10,000 37:42.06 8th (F)
Howard Wood Dakota Relays    May 3-4, 2013
5000 18:04.85 5th (F)
Drake Alternative    Apr 27, 2013
1500 4:56.30 3rd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 37:32.33 22nd (F)
The Duals    Apr 6, 2013
5000 18:40.91 5th (F)
Missouri Relays    Mar 22-23, 2013
5000 17:45.93 5th (F)
Iowa State Classic    Feb 7-9, 2013
5000 17:54.45 11th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 10:15.03 16th (F)
Jack Johnson Classic    Jan 18-19, 2013
3000 10:32.22 15th (F)
The Summit League Championships    Oct 27, 2012
8K 23:09.3 18th
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 22:56.5 88th
Roy Griak Invitational    Sep 29, 2012
6K 24:02.8 126th
SDSU Classic    Sep 14, 2012
5K 18:54.3 25th
Bison Inv.    Aug 31, 2012
5K 19:24.5 11th
Summit League Outdoor Track & Field Championships    May 10-12, 2012
10,000 39:41.59 17th (F)
2012 Drake Relays    Apr 25-28, 2012
10,000 37:28.02 23rd (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
5000 18:16.73 5th (F)
USD-SDSU-UND Double Duals    Apr 6, 2012
1500 4:57.99 6th (F)
5000 18:44.06 2nd (F)
Missouri Relays    Mar 23-24, 2012
5000 18:08.02 7th (F)
Iowa State Classic    Feb 9-11, 2012
5000 18:12.43 33rd (F)
Bill Bergan Invitational    Jan 28, 2012
3000 10:33.59 33rd (F)
Jack Johnson Classic    Jan 20-21, 2012
3000 10:38.60 24th (F)
Graphic Edge Alumni Meet    Jan 14, 2012
Mile 5:24.91 6th (F)
1500 Meters (Outdoor)
4:56.30 Drake Alternative Apr 27, 2013
4:57.99 USD-SDSU-UND Double Duals Apr 6, 2012
Mile (Indoor)
5:24.91 Graphic Edge Alumni Meet Jan 14, 2012
3000 Meters (Indoor)
9:55.50 The Summit League Indoor Track & Field Championships Feb 27, 2015
10:05.36 SDSU Indoor Classic Feb 13-14, 2015
10:29.52 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
10:21.56 Bison Classic Jan 17, 2015
10:10.71 Summit League Championship 2014 Feb 28 - Mar 1, 2014
10:08.17 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
10:15.03 Bill Bergan Invitational Jan 26, 2013
10:32.22 Jack Johnson Classic Jan 18-19, 2013
10:33.59 Bill Bergan Invitational Jan 28, 2012
10:38.60 Jack Johnson Classic Jan 20-21, 2012
5000 Meters (Outdoor)
18:29.78 The Summit League Outdoor Track & Field Championships May 13-15, 2015
17:36.89 Howard Wood Dakota Relays May 1-2, 2015
17:23.56 2015 Jim Duncan Invitational Apr 10-11, 2015
17:31.89 Raleigh Relays (College/University) Mar 28-29, 2014
17:58.48 Summit League Championship May 9-11, 2013
18:04.85 Howard Wood Dakota Relays May 3-4, 2013
18:40.91 The Duals Apr 6, 2013
17:45.93 Missouri Relays Mar 22-23, 2013
18:16.73 2012 Jim Duncan Invitational Apr 13-14, 2012
18:44.06 USD-SDSU-UND Double Duals Apr 6, 2012
18:08.02 Missouri Relays Mar 23-24, 2012
5000 Meters (Indoor)
17:12.57 The Summit League Indoor Track & Field Championships Feb 27, 2015
17:39.97 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
17:41.45 Summit League Championship 2014 Feb 28 - Mar 1, 2014
17:34.93 Bison Open Feb 15, 2014
17:42.23 Jack Johnson Classic Jan 24-25, 2014
NT Summit League Indoor Track & Field Championships Feb 24-25, 2013
17:54.45 Iowa State Classic Feb 7-9, 2013
NT Summit League Indoor Track & Field Championships Feb 24-25, 2012
18:12.43 Iowa State Classic Feb 9-11, 2012
5k (XC)
20:02.9 SDSU Classic University Division Oct 4, 2014
18:40.4 SDSU Classic Oct 4, 2013
18:54.3 SDSU Classic Sep 14, 2012
19:24.5 Bison Inv. Aug 31, 2012
10,000 Meters (Outdoor)
38:18.95 The Summit League Outdoor Track & Field Championships May 13-15, 2015
36:15.60 Mt. SAC Relays Apr 16-18, 2015
37:42.06 Summit League Championship May 9-11, 2013
37:32.33 55th Mt. SAC Relays Apr 18-20, 2013
39:41.59 Summit League Outdoor Track & Field Championships May 10-12, 2012
37:28.02 2012 Drake Relays Apr 25-28, 2012
6k (XC)
23:06.8 The Summit League Cross Country Championships Nov 1, 2014
21:51.2 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
21:50.7 Bradley Classic Oct 18, 2013
23:00.6 Roy Griak Invitational Sep 28, 2013
23:44.4 Oz Memorial Sep 6, 2013
22:27.6 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
22:56.5 Chile Pepper Cross Country Festival Oct 13, 2012
24:02.8 Roy Griak Invitational Sep 29, 2012
8k (XC)
23:09.3 The Summit League Championships Oct 27, 2012
3.73 Mile (XC)
22:19.7 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
22:44.4 Bradley Pink Classic Oct 17, 2014
4.97 Mile (XC)
22:23.5 Summit League Championships Nov 2, 2013

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

5000 Meters
17:31.89 Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

3000 Meters
10:10.71 Summit League Championship 2014 Feb 28 - Mar 1, 2014
10:08.17 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
5000 Meters
17:41.45 Summit League Championship 2014 Feb 28 - Mar 1, 2014
17:34.93 Bison Open Feb 15, 2014
17:42.23 Jack Johnson Classic Jan 24-25, 2014

2013 XC


2013 Outdoors

1500 Meters
4:56.30 Drake Alternative Apr 27, 2013
5000 Meters
17:58.48 Summit League Championship May 9-11, 2013
18:04.85 Howard Wood Dakota Relays May 3-4, 2013
18:40.91 The Duals Apr 6, 2013
17:45.93 Missouri Relays Mar 22-23, 2013
10,000 Meters
37:42.06 Summit League Championship May 9-11, 2013
37:32.33 55th Mt. SAC Relays Apr 18-20, 2013

2013 Indoors

3000 Meters
10:15.03 Bill Bergan Invitational Jan 26, 2013
10:32.22 Jack Johnson Classic Jan 18-19, 2013
5000 Meters
NT Summit League Indoor Track & Field Championships Feb 24-25, 2013
17:54.45 Iowa State Classic Feb 7-9, 2013

2012 XC


2012 Outdoors

1500 Meters
4:57.99 USD-SDSU-UND Double Duals Apr 6, 2012
5000 Meters
18:16.73 2012 Jim Duncan Invitational Apr 13-14, 2012
18:44.06 USD-SDSU-UND Double Duals Apr 6, 2012
18:08.02 Missouri Relays Mar 23-24, 2012
10,000 Meters
39:41.59 Summit League Outdoor Track & Field Championships May 10-12, 2012
37:28.02 2012 Drake Relays Apr 25-28, 2012

2012 Indoors

Mile
5:24.91 Graphic Edge Alumni Meet Jan 14, 2012
3000 Meters
10:33.59 Bill Bergan Invitational Jan 28, 2012
10:38.60 Jack Johnson Classic Jan 20-21, 2012
5000 Meters
NT Summit League Indoor Track & Field Championships Feb 24-25, 2012
18:12.43 Iowa State Classic Feb 9-11, 2012