College Bests

200 25.75 (0.4) HJ 1.72m 5' 7.75"
400 55.33 LJ 4.94m (0.2) 16' 2.5"
500 1:16.41 SP 9.84m 32' 3.5"
800 2:15.44 JT 19.70m 64' 7"
60H 9.09 PENT 3497
100H 14.34 (1.1) HEP 4696
400H 1:01.21   
NCAA Division I National Championships    Jun 5-8, 2013
4x400 3:38.35 20th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
4x400 3:35.69 6th  (P)
MEAC Outdoor Track & Field Championships    May 2-4, 2013
100H 14.34 (1.1) 7th  (F)
100H 14.39 (-0.1) 5th  (P)
400H 1:09.06 16th  (P)
4x400 3:40.44 1st  (F)
HJ 1.62m   5' 3.75" 7th  (F)
Hep 4696 2nd 
100H 14.75 2nd
HJ 1.70m   5' 7" 1st
SP 8.44m   27' 8.25" 7th
200 24.73w (2.1) 1st
LJ 4.94m (0.2)   16' 2.5" 7th
JT 17.80m   58' 5" 11th
800 2:19.16 1st
Penn Relays    Apr 25-27, 2013
400H 1:02.64   (F)
4x200 1:36.53   (F)
4x400 3:39.38   (P)
4x400 3:35.17   (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
Hep 4691 1st 
100H 14.57w (2.9) 2nd
HJ 1.72m   5' 7.75" 1st
SP 8.88m   29' 1.75" 9th
200 24.54W (4.1) 1st
LJ 4.75m   15' 7" 10th
JT 18.72m   61' 5" 10th
800 2:23.91 1st
NC A&T Aggie Invitational    Apr 12-13, 2013
400H 1:01.21 4th  (F)
HJ 1.60m   5' 3" 5th  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
4x400 3:37.65 12th  (F)
1600SMR 3:54.15 5th  (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x400 3:39.95 13th  (P)
1600SMR 3:57.91 7th  (F)
Lt Walker-Lee Calhoun Invitational    Mar 23, 2013
800 2:18.97 5th  (F)
4x400 3:50.79 1st  (F)
Wake Forest Open    Mar 15-16, 2013
400 56.02 3rd  (F)
800 2:15.44 4th  (F)
4x400 3:48.71 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:38.58 1st  (P)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
400 56.95 12th  (P)
4x400 3:42.18 1st  (F)
DMR 12:34.06 5th  (F)
HJ 1.57m   5' 1.75" 10th  (F)
Pent 3497 2nd 
60H 9.17 5th
HJ 1.67m   5' 5.75" 2nd
SP 9.84m   32' 3.5" 4th
LJ 4.64m   15' 2.75" 13th
800 2:20.19 1st
2013 Armory Collegiate Invitational    Feb 1-2, 2013
400 55.33 20th  (P)
4x400 3:39.52 4th  (F)
Penn State National Invitational    Jan 25-26, 2013
400 55.85 7th  (F)
4x400 3:40.03 1st  (F)
HJ 1.60m   5' 3" 15th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
400 56.38 1st  (F)
4x400 3:51.26 1st  (F)
HJ 1.60m   5' 3" 4th  (F)
Pent 3418 2nd 
60H 9.09 2nd
HJ 1.70m   5' 7" 1st
SP 8.28m   27' 2" 5th
LJ 4.49m   14' 8.75" 10th
800 2:19.57 1st
George Mason Father Diamond    Jan 5, 2013
400 56.64 1st  (F)
4x400 3:45.85 1st  (F)
4x800 9:41.11 4th  (F)
CNU Holiday Open    Dec 8, 2012
800 2:15.92 1st  (F)
4x400 3:52.10 2nd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11, 2012
800 2:20.97   (P)
HJ 1.61m   5' 3.25"   (P)
JT 17.93m   58' 10"   (P)
100H 14.87   (P)
200 25.75 (0.4)   (P)
SP 8.63m   28' 3.75"   (P)
LJ 4.91m (-0.7)   16' 1.5"   (P)
4x400 3:42.63 10th  (P)
Hep 4461 6th 
100H 14.87 2nd
HJ 1.61m   5' 3.25" 4th
SP 8.63m   28' 3.75" 11th
200 25.75 (0.4) 2nd
LJ 4.91m (-0.7)   16' 1.5" 9th
JT 17.93m   58' 10" 13th
800 2:20.97 4th
MEAC Outdoor Track & Field Championships    May 3-5, 2012
HJ 1.66m   5' 5.25" 6th  (F)
Hep 4275 4th 
100H 14.73 (-0.1) 1st
HJ 1.67m   5' 5.75" 2nd
SP 8.36m   27' 5.25" 6th
200 25.89 (-0.1) 2nd
LJ 4.47m (-2.1)   14' 8" 7th
JT 12.43m   40' 9" 7th
800 2:23.43 4th
Morgan State Legacy Track Meet    Apr 20-21, 2012
Hep 4189 5th 
100H 15.12 (0.2) 5th
HJ 1.61m   5' 3.25" 4th
SP 8.42m   27' 7.5" 9th
200 26.05 (-2.3) 3rd
LJ 4.09m   13' 5" 8th
JT 19.70m   64' 7" 10th
800 2:22.92 2nd
Norfolk State University Relays    Apr 14, 2012
100H 14.80 (1.9) 4th  (F)
HJ 1.65m   5' 5" 1st  (F)
LJ 4.78m (1.6)   15' 8.25" 15th  (F)
2012 Colonial Relays    Apr 5-7, 2012
400H NT  
4x400 3:51.79 6th  (F)
1600SMR 4:09.68 4th  (F)
HJ 1.60m   5' 3" 2nd  (F)
Raleigh Relays    Mar 30-31, 2012
400H 1:04.92 23rd  (F)
HJ NH  
2012 Tribe Invitational    Mar 23-24, 2012
400H 1:07.16 5th  (F)
Wake Forest Open    Mar 16-17, 2012
400H 1:04.85 14th  (F)
4x400 3:47.92 7th  (F)
HJ 1.58m   5' 2.25" 16th  (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
HJ 1.62m   5' 3.75" 5th  (F)
Pent 3258 4th 
60H 9.40 11th
HJ 1.62m   5' 3.75" 5th
SP 8.69m   28' 6.25" 10th
LJ 4.71m   15' 5.5" 12th
800 2:25.88 3rd
Penn State National Invitational    Jan 27-28, 2012
DMR 12:16.95 7th  (F)
HJ 1.60m   5' 3" 17th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
400 59.42 8th  (F)
4x400 3:52.06 2nd  (F)
HJ 1.57m   5' 1.75" 12th  (F)
Captain's Invitational/Multis    Jan 20-21, 2012
Pent 3094 5th 
60H 9.48 8th
HJ 1.62m   5' 3.75" 1st
SP 7.56m   24' 9.75" 13th
LJ 4.55m   14' 11.25" 11th
800 2:28.60 3rd
Saturday Night at the Armory I    Jan 14, 2012
400 58.70 12th  (F)
NYC Gotham Cup    Jan 13, 2012
500 1:16.41 4th  (F)
4x400 3:47.17 1st  (F)
200 Meters (Outdoor)
25.75 (0.4) IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
400 Meters (Outdoor)
56.02 Wake Forest Open Mar 15-16, 2013
400 Meters (Indoor)
56.95 MEAC Indoor Track & Field Championships Feb 14-16, 2013
55.33 2013 Armory Collegiate Invitational Feb 1-2, 2013
55.85 Penn State National Invitational Jan 25-26, 2013
56.38 Captain's Invitational & Combined Events Jan 19-20, 2013
56.64 George Mason Father Diamond Jan 5, 2013
59.42 Terrapin Indoor Invitational Jan 21, 2012
58.70 Saturday Night at the Armory I Jan 14, 2012
500 Meters (Indoor)
1:16.41 NYC Gotham Cup Jan 13, 2012
800 Meters (Outdoor)
2:18.97 Lt Walker-Lee Calhoun Invitational Mar 23, 2013
2:15.44 Wake Forest Open Mar 15-16, 2013
2:20.97 IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
800 Meters (Indoor)
2:15.92 CNU Holiday Open Dec 8, 2012
60 Hurdles (Indoor)
100 Hurdles (Outdoor)
14.34 (1.1) MEAC Outdoor Track & Field Championships May 2-4, 2013
14.39 (-0.1) MEAC Outdoor Track & Field Championships May 2-4, 2013
14.87 IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
14.80 (1.9) Norfolk State University Relays Apr 14, 2012
400 Hurdles (Outdoor)
1:09.06 MEAC Outdoor Track & Field Championships May 2-4, 2013
1:02.64 Penn Relays Apr 25-27, 2013
1:01.21 NC A&T Aggie Invitational Apr 12-13, 2013
NT 2012 Colonial Relays Apr 5-7, 2012
1:04.92 Raleigh Relays Mar 30-31, 2012
1:07.16 2012 Tribe Invitational Mar 23-24, 2012
1:04.85 Wake Forest Open Mar 16-17, 2012
High Jump (Outdoor)
1.62m   5' 3.75" MEAC Outdoor Track & Field Championships May 2-4, 2013
1.60m   5' 3" NC A&T Aggie Invitational Apr 12-13, 2013
1.61m   5' 3.25" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
1.66m   5' 5.25" MEAC Outdoor Track & Field Championships May 3-5, 2012
1.65m   5' 5" Norfolk State University Relays Apr 14, 2012
1.60m   5' 3" 2012 Colonial Relays Apr 5-7, 2012
NH Raleigh Relays Mar 30-31, 2012
1.58m   5' 2.25" Wake Forest Open Mar 16-17, 2012
High Jump (Indoor)
1.57m   5' 1.75" MEAC Indoor Track & Field Championships Feb 14-16, 2013
1.60m   5' 3" Penn State National Invitational Jan 25-26, 2013
1.60m   5' 3" Captain's Invitational & Combined Events Jan 19-20, 2013
1.62m   5' 3.75" MEAC Indoor Track & Field Championships Feb 16-18, 2012
1.60m   5' 3" Penn State National Invitational Jan 27-28, 2012
1.57m   5' 1.75" Terrapin Indoor Invitational Jan 21, 2012
Long Jump (Outdoor)
4.91m (-0.7)   16' 1.5" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
4.78m (1.6)   15' 8.25" Norfolk State University Relays Apr 14, 2012
Long Jump (Indoor)
Shot Put (Outdoor)
8.63m   28' 3.75" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
Shot Put (Indoor)
Javelin (Outdoor)
17.93m   58' 10" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
Pentathlon (Indoor)
3497 MEAC Indoor Track & Field Championships Feb 14-16, 2013
3418 Captain's Invitational & Combined Events Jan 19-20, 2013
3258 MEAC Indoor Track & Field Championships Feb 16-18, 2012
3094 Captain's Invitational/Multis Jan 20-21, 2012
Heptathlon (Outdoor)
4696 MEAC Outdoor Track & Field Championships May 2-4, 2013
4691 Morgan State Legacy Track Meet Apr 19-20, 2013
4461 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4275 MEAC Outdoor Track & Field Championships May 3-5, 2012
4189 Morgan State Legacy Track Meet Apr 20-21, 2012

2013 Outdoors

400 Meters
56.02 Wake Forest Open Mar 15-16, 2013
800 Meters
2:18.97 Lt Walker-Lee Calhoun Invitational Mar 23, 2013
2:15.44 Wake Forest Open Mar 15-16, 2013
100 Hurdles
14.34 (1.1) MEAC Outdoor Track & Field Championships May 2-4, 2013
14.39 (-0.1) MEAC Outdoor Track & Field Championships May 2-4, 2013
400 Hurdles
1:02.64 Penn Relays Apr 25-27, 2013
400 Hurdles
1:09.06 MEAC Outdoor Track & Field Championships May 2-4, 2013
1:01.21 NC A&T Aggie Invitational Apr 12-13, 2013
4 x 200 Relay
1:36.53 Penn Relays Apr 25-27, 2013
4 x 400 Relay
3:38.35 NCAA Division I National Championships Jun 5-8, 2013
3:35.69 NCAA Division I East Preliminary Round May 23-25, 2013
3:40.44 MEAC Outdoor Track & Field Championships May 2-4, 2013
3:39.38 Penn Relays Apr 25-27, 2013
3:35.17 Penn Relays Apr 25-27, 2013
3:37.65 Florida Relays (College/Open) Apr 4-6, 2013
3:39.95 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
3:50.79 Lt Walker-Lee Calhoun Invitational Mar 23, 2013
3:48.71 Wake Forest Open Mar 15-16, 2013
Sprint Medley Relay
3:54.15 Florida Relays (College/Open) Apr 4-6, 2013
3:57.91 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
High Jump
1.62m   5' 3.75" MEAC Outdoor Track & Field Championships May 2-4, 2013
1.60m   5' 3" NC A&T Aggie Invitational Apr 12-13, 2013
Heptathlon
4696 MEAC Outdoor Track & Field Championships May 2-4, 2013
4691 Morgan State Legacy Track Meet Apr 19-20, 2013

2013 Indoors


2012 Outdoors

800 Meters
2:20.97 IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
High Jump
1.61m   5' 3.25" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
1.66m   5' 5.25" MEAC Outdoor Track & Field Championships May 3-5, 2012
1.65m   5' 5" Norfolk State University Relays Apr 14, 2012
1.60m   5' 3" 2012 Colonial Relays Apr 5-7, 2012
NH Raleigh Relays Mar 30-31, 2012
1.58m   5' 2.25" Wake Forest Open Mar 16-17, 2012
Javelin
17.93m   58' 10" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
100 Hurdles
14.87 IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
14.80 (1.9) Norfolk State University Relays Apr 14, 2012
200 Meters
25.75 (0.4) IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
Shot Put
8.63m   28' 3.75" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
Long Jump
4.91m (-0.7)   16' 1.5" IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
4.78m (1.6)   15' 8.25" Norfolk State University Relays Apr 14, 2012
100 Hurdles
14.87 IC4A/ECAC Outdoor Track & Field Championships May 11, 2012
14.80 (1.9) Norfolk State University Relays Apr 14, 2012
400 Hurdles
NT 2012 Colonial Relays Apr 5-7, 2012
1:04.92 Raleigh Relays Mar 30-31, 2012
1:07.16 2012 Tribe Invitational Mar 23-24, 2012
1:04.85 Wake Forest Open Mar 16-17, 2012
4 x 400 Relay
3:42.63 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
3:51.79 2012 Colonial Relays Apr 5-7, 2012
3:47.92 Wake Forest Open Mar 16-17, 2012
Sprint Medley Relay
4:09.68 2012 Colonial Relays Apr 5-7, 2012
Heptathlon
4461 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4275 MEAC Outdoor Track & Field Championships May 3-5, 2012
4189 Morgan State Legacy Track Meet Apr 20-21, 2012

2012 Indoors

400 Meters
59.42 Terrapin Indoor Invitational Jan 21, 2012
58.70 Saturday Night at the Armory I Jan 14, 2012
500 Meters
1:16.41 NYC Gotham Cup Jan 13, 2012
4 x 400 Relay
3:52.06 Terrapin Indoor Invitational Jan 21, 2012
3:47.17 NYC Gotham Cup Jan 13, 2012
Distance Medley Relay
12:16.95 Penn State National Invitational Jan 27-28, 2012
High Jump
1.62m   5' 3.75" MEAC Indoor Track & Field Championships Feb 16-18, 2012
1.60m   5' 3" Penn State National Invitational Jan 27-28, 2012
1.57m   5' 1.75" Terrapin Indoor Invitational Jan 21, 2012
Pentathlon
3258 MEAC Indoor Track & Field Championships Feb 16-18, 2012
3094 Captain's Invitational/Multis Jan 20-21, 2012