College Bests

400 58.76 1000 2:51.13
500 1:15.86 1500 4:46.19
600 1:32.19 5K (XC) 18:45.5
600Y 1:22.46 4K (XC) 15:08.0
800 2:06.02   
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
800 2:10.35 36th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
800 2:15.04 27th (P)
Duke Twilight    May 6-7, 2015
800 2:11.40 12th (F)
4x400 3:50.39 4th (F)
Georgia Tech Invitational    Apr 17-18, 2015
400 58.76 35th (F)
800 2:12.75 17th (F)
High Point VertKlasse    Apr 3-4, 2015
800 2:20.19 14th (F)
Raleigh Relays    Mar 27-28, 2015
4x800 9:07.72 2nd (F)
Dennis Craddock Carolina Relays    Mar 20-21, 2015
800 2:14.62 6th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
4x400 3:36.34 17th (P)
NCAA East Preliminary Round    May 29-31, 2014
800 2:13.33 22nd (P)
800 2:06.51 11th (P)
4x400 3:33.09 7th (P)
Virginia Challenge    May 9-10, 2014
800 2:10.36 8th (F)
4x400 3:36.18 2nd (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:50.41  (F)
DMR 11:18.29  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
800 2:11.04 6th (F)
800 2:06.02 2nd (P)
4x400 3:38.10 4th (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
800 2:07.78 1st (F)
4x400 4:00.95 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1600SMR 4:10.03 9th (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
DMR 11:36.89 10th (F)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
800 2:11.31 11th (P)
DMR 11:15.57 1st (F)
Iowa State Classic    Feb 14-15, 2014
600 yd 1:22.46 5th (F)
800 2:09.36 11th (F)
4x400 3:55.03 14th (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
800 2:15.45 12th (F)
4x800 8:57.51 2nd (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
800 2:13.73 11th (F)
DMR 11:07.85 5th (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
800 2:10.11 2nd (F)
Virginia Tech Invitational    Jan 17-18, 2014
1000 2:56.90 9th (F)
DMR 11:41.01 2nd (F)
Notre Dame Cross Country Invitational    Oct 4, 2013
5K 18:55.0 141st
adidas XC Challenge (Division I)    Sep 20, 2013
5K 18:45.6 30th
Duke-N.C. Central    Aug 31, 2013
4K 15:08.0 1st
Virginia Challenge    May 10-11, 2013
800 2:15.03 18th (F)
1500 NT  
Duke Twilight    May 5, 2013
800 2:08.83 2nd (F)
Penn Relays    Apr 25-27, 2013
4x800 8:40.96  (F)
DMR 11:36.30  (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
800 2:09.94 14th (P)
Joe Hilton Invitational    Apr 13, 2013
800 2:09.62 1st (F)
Duke Invitational    Apr 5-6, 2013
800 2:11.06 9th (F)
4x400 3:55.76 7th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:39.13 8th (F)
ACC Championships    Feb 21-23, 2013
800 2:12.09 13th (P)
DMR 11:24.61 2nd (F)
Doc Hale - VT Elite Meet    Feb 8-9, 2013
800 2:09.96 6th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:12.55 15th (F)
DMR 11:10.51 6th (F)
VT Invitational    Jan 18-19, 2013
1000 2:51.13 3rd (F)
DMR 11:49.66 4th (F)
JDL College Kick-off Classic    Dec 1, 2012
1000 2:54.28 3rd (F)
Queens Royals Challenge    Oct 12, 2012
5K 18:45.5 47th
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:10.23 21st (P)
800 2:08.00 26th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 2:09.72 16th (P)
4x400 3:41.75 8th (F)
4x400 3:40.63 3rd (P)
Duke Twilight    May 6, 2012
800 2:07.69 6th (F)
1500 NT  
Penn Relays    Apr 26-28, 2012
1600SMR 4:00.70  (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
800 2:10.41 12th (P)
Kent Taylor-Joe Hilton UNC Invitational    Apr 14, 2012
800 2:12.56 2nd (F)
Duke Invitational    Apr 6-7, 2012
800 2:08.82 2nd (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
4x400 3:41.12 16th (P)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:46.19 8th (F)
ACC Championship    Feb 23-25, 2012
DMR 11:35.44 6th (F)
VT Challenge    Feb 17-18, 2012
600 1:32.19 1st (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
500 1:15.86 14th (F)
800 2:14.33 6th (F)
Hokie Invitational    Jan 20-21, 2012
600 1:34.72 6th (F)
DMR 11:51.35 1st (F)
400 Meters (Outdoor)
58.76 Georgia Tech Invitational Apr 17-18, 2015
500 Meters (Indoor)
1:15.86 2012 New Balance Collegiate Invitational Feb 3-4, 2012
600 Meters (Indoor)
1:32.19 VT Challenge Feb 17-18, 2012
1:34.72 Hokie Invitational Jan 20-21, 2012
600 Yards (Indoor)
1:22.46 Iowa State Classic Feb 14-15, 2014
800 Meters (Outdoor)
2:10.35 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
2:15.04 ACC Outdoor Track & Field Championships May 14-16, 2015
2:11.40 Duke Twilight May 6-7, 2015
2:12.75 Georgia Tech Invitational Apr 17-18, 2015
2:20.19 High Point VertKlasse Apr 3-4, 2015
2:14.62 Dennis Craddock Carolina Relays Mar 20-21, 2015
2:13.33 NCAA East Preliminary Round May 29-31, 2014
2:06.51 NCAA East Preliminary Round May 29-31, 2014
2:10.36 Virginia Challenge May 9-10, 2014
2:11.04 ACC Outdoor Track & Field Championships Apr 17-19, 2014
2:06.02 ACC Outdoor Track & Field Championships Apr 17-19, 2014
2:07.78 Joe Hilton Outdoor Invitiational Apr 12, 2014
2:15.03 Virginia Challenge May 10-11, 2013
2:08.83 Duke Twilight May 5, 2013
2:09.94 ACC Outdoor Track & Field Championships Apr 18-20, 2013
2:09.62 Joe Hilton Invitational Apr 13, 2013
2:11.06 Duke Invitational Apr 5-6, 2013
2:10.23 NCAA Division I East Preliminary Round May 24-26, 2012
2:08.00 NCAA Division I East Preliminary Round May 24-26, 2012
2:09.72 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
2:07.69 Duke Twilight May 6, 2012
2:10.41 ACC Outdoor Track & Field Championships Apr 19-21, 2012
2:12.56 Kent Taylor-Joe Hilton UNC Invitational Apr 14, 2012
2:08.82 Duke Invitational Apr 6-7, 2012
800 Meters (Indoor)
2:11.31 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
2:09.36 Iowa State Classic Feb 14-15, 2014
2:15.45 Doc Hale Virginia Tech Elite Feb 7-8, 2014
2:13.73 Penn State National Invitational Jan 31 - Feb 1, 2014
2:10.11 Dick Taylor UNC Challenge Jan 23-24, 2014
2:12.09 ACC Championships Feb 21-23, 2013
2:09.96 Doc Hale - VT Elite Meet Feb 8-9, 2013
2:12.55 2013 Armory Collegiate Invitational Feb 1-2, 2013
2:14.33 2012 New Balance Collegiate Invitational Feb 3-4, 2012
1000 Meters (Indoor)
2:56.90 Virginia Tech Invitational Jan 17-18, 2014
2:51.13 VT Invitational Jan 18-19, 2013
2:54.28 JDL College Kick-off Classic Dec 1, 2012
1500 Meters (Outdoor)
NT Virginia Challenge May 10-11, 2013
4:39.13 Raleigh Relays (College/University) Mar 29-30, 2013
NT Duke Twilight May 6, 2012
4:46.19 High Point VertKlasse Meeting Mar 24, 2012
5k (XC)
18:55.0 Notre Dame Cross Country Invitational Oct 4, 2013
18:45.6 adidas XC Challenge (Division I) Sep 20, 2013
18:45.5 Queens Royals Challenge Oct 12, 2012
4k (XC)
15:08.0 Duke-N.C. Central Aug 31, 2013

2016 Outdoors

800 Meters
2:10.35 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2015 Outdoors

400 Meters
58.76 Georgia Tech Invitational Apr 17-18, 2015
800 Meters
2:15.04 ACC Outdoor Track & Field Championships May 14-16, 2015
2:11.40 Duke Twilight May 6-7, 2015
2:12.75 Georgia Tech Invitational Apr 17-18, 2015
2:20.19 High Point VertKlasse Apr 3-4, 2015
2:14.62 Dennis Craddock Carolina Relays Mar 20-21, 2015
4 x 400 Relay
3:50.39 Duke Twilight May 6-7, 2015
4 x 800 Relay
9:07.72 Raleigh Relays Mar 27-28, 2015

2014 Outdoors


2014 Indoors

600 Yards
1:22.46 Iowa State Classic Feb 14-15, 2014
800 Meters
2:11.31 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
2:09.36 Iowa State Classic Feb 14-15, 2014
2:15.45 Doc Hale Virginia Tech Elite Feb 7-8, 2014
2:13.73 Penn State National Invitational Jan 31 - Feb 1, 2014
2:10.11 Dick Taylor UNC Challenge Jan 23-24, 2014
1000 Meters
2:56.90 Virginia Tech Invitational Jan 17-18, 2014
4 x 400 Relay
3:55.03 Iowa State Classic Feb 14-15, 2014
4 x 800 Relay
8:57.51 Doc Hale Virginia Tech Elite Feb 7-8, 2014
Distance Medley Relay
11:36.89 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
11:15.57 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
11:07.85 Penn State National Invitational Jan 31 - Feb 1, 2014
11:41.01 Virginia Tech Invitational Jan 17-18, 2014

2013 XC


2013 Outdoors

800 Meters
2:15.03 Virginia Challenge May 10-11, 2013
2:08.83 Duke Twilight May 5, 2013
2:09.94 ACC Outdoor Track & Field Championships Apr 18-20, 2013
2:09.62 Joe Hilton Invitational Apr 13, 2013
2:11.06 Duke Invitational Apr 5-6, 2013
1500 Meters
NT Virginia Challenge May 10-11, 2013
4:39.13 Raleigh Relays (College/University) Mar 29-30, 2013
4 x 400 Relay
3:55.76 Duke Invitational Apr 5-6, 2013
4 x 800 Relay
8:40.96 Penn Relays Apr 25-27, 2013
Distance Medley Relay
11:36.30 Penn Relays Apr 25-27, 2013

2013 Indoors

800 Meters
2:12.09 ACC Championships Feb 21-23, 2013
2:09.96 Doc Hale - VT Elite Meet Feb 8-9, 2013
2:12.55 2013 Armory Collegiate Invitational Feb 1-2, 2013
1000 Meters
2:51.13 VT Invitational Jan 18-19, 2013
2:54.28 JDL College Kick-off Classic Dec 1, 2012
Distance Medley Relay
11:24.61 ACC Championships Feb 21-23, 2013
11:10.51 2013 Armory Collegiate Invitational Feb 1-2, 2013
11:49.66 VT Invitational Jan 18-19, 2013

2012 XC

5k (XC)
18:45.5 Queens Royals Challenge Oct 12, 2012

2012 Outdoors


2012 Indoors

500 Meters
1:15.86 2012 New Balance Collegiate Invitational Feb 3-4, 2012
600 Meters
1:32.19 VT Challenge Feb 17-18, 2012
1:34.72 Hokie Invitational Jan 20-21, 2012
800 Meters
2:14.33 2012 New Balance Collegiate Invitational Feb 3-4, 2012
Distance Medley Relay
11:35.44 ACC Championship Feb 23-25, 2012
11:51.35 Hokie Invitational Jan 20-21, 2012