College Bests

400 58.76 1000 2:51.13
500 1:15.86 1500 4:46.19
600 1:32.19 5K (XC) 18:45.5
600Y 1:22.46 4K (XC) 15:08.0
800 2:06.02   
2016 U.S. Olympic Trials    6/30 - Jul 10, 2016
800 2:10.35 36th  (P)
ACC Outdoor Track & Field Championships    5/14 - May 16, 2015
800 2:15.04 27th  (P)
Duke Twilight    5/6 - May 7, 2015
800 2:11.40 12th  (F)
4x400 3:50.39 4th  (F)
Georgia Tech Invitational    4/17 - Apr 18, 2015
400 58.76 35th  (F)
800 2:12.75 17th  (F)
High Point VertKlasse    4/3 - Apr 4, 2015
800 2:20.19 14th  (F)
Raleigh Relays    3/27 - Mar 28, 2015
4x800 9:07.72 2nd  (F)
Dennis Craddock Carolina Relays    3/20 - Mar 21, 2015
800 2:14.62 6th  (F)
NCAA Division I Outdoor Track & Field Championships    6/11 - Jun 14, 2014
4x400 3:36.34 17th  (P)
NCAA East Preliminary Round    5/29 - May 31, 2014
800 2:13.33 22nd  (P)
800 2:06.51 11th  (P)
4x400 3:33.09 7th  (P)
Virginia Challenge    5/9 - May 10, 2014
800 2:10.36 8th  (F)
4x400 3:36.18 2nd  (F)
Penn Relays    4/24 - Apr 26, 2014
1600SMR 3:50.41   (F)
DMR 11:18.29   (F)
ACC Outdoor Track & Field Championships    4/17 - Apr 19, 2014
800 2:11.04 6th  (F)
800 2:06.02 2nd  (P)
4x400 3:38.10 4th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
800 2:07.78 1st  (F)
4x400 4:00.95 1st  (F)
Raleigh Relays (College/University)    3/28 - Mar 29, 2014
1600SMR 4:10.03 9th  (F)
NCAA Division I Indoor Track & Field Championships    3/14 - Mar 15, 2014
DMR 11:36.89 10th  (F)
ACC Indoor Track & Field Championships    2/27 - Mar 1, 2014
800 2:11.31 11th  (P)
DMR 11:15.57 1st  (F)
Iowa State Classic    2/14 - Feb 15, 2014
600 yd 1:22.46 5th  (F)
800 2:09.36 11th  (F)
4x400 3:55.03 14th  (F)
Doc Hale Virginia Tech Elite    2/7 - Feb 8, 2014
800 2:15.45 12th  (F)
4x800 8:57.51 2nd  (F)
Penn State National Invitational    1/31 - Feb 1, 2014
800 2:13.73 11th  (F)
DMR 11:07.85 5th  (F)
Dick Taylor UNC Challenge    1/23 - Jan 24, 2014
800 2:10.11 2nd  (F)
Virginia Tech Invitational    1/17 - Jan 18, 2014
1000 2:56.90 9th  (F)
DMR 11:41.01 2nd  (F)
Notre Dame Cross Country Invitational    Oct 4, 2013
5K 18:55.0 141st
adidas XC Challenge (Division I)    Sep 20, 2013
5K 18:45.6 30th
Duke-N.C. Central    Aug 31, 2013
4K 15:08.0 1st
Virginia Challenge    5/10 - May 11, 2013
800 2:15.03 18th  (F)
1500 NT  
Duke Twilight    May 5, 2013
800 2:08.83 2nd  (F)
Penn Relays    4/25 - Apr 27, 2013
4x800 8:40.96   (F)
DMR 11:36.30   (F)
ACC Outdoor Track & Field Championships    4/18 - Apr 20, 2013
800 2:09.94 14th  (P)
Joe Hilton Invitational    Apr 13, 2013
800 2:09.62 1st  (F)
Duke Invitational    4/5 - Apr 6, 2013
800 2:11.06 9th  (F)
4x400 3:55.76 7th  (F)
Raleigh Relays (College/University)    3/29 - Mar 30, 2013
1500 4:39.13 8th  (F)
ACC Championships    2/21 - Feb 23, 2013
800 2:12.09 13th  (P)
DMR 11:24.61 2nd  (F)
Doc Hale - VT Elite Meet    2/8 - Feb 9, 2013
800 2:09.96 6th  (F)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
800 2:12.55 15th  (F)
DMR 11:10.51 6th  (F)
VT Invitational    1/18 - Jan 19, 2013
1000 2:51.13 3rd  (F)
DMR 11:49.66 4th  (F)
JDL College Kick-off Classic    Dec 1, 2012
1000 2:54.28 3rd  (F)
Queens Royals Challenge    Oct 12, 2012
5K 18:45.5 47th
NCAA Division I East Preliminary Round    5/24 - May 26, 2012
800 2:10.23 21st  (P)
800 2:08.00 26th  (P)
IC4A/ECAC Outdoor Track & Field Championships    5/11 - May 13, 2012
800 2:09.72 16th  (P)
4x400 3:41.75 8th  (F)
4x400 3:40.63 3rd  (P)
Duke Twilight    May 6, 2012
800 2:07.69 6th  (F)
1500 NT  
Penn Relays    4/26 - Apr 28, 2012
1600SMR 4:00.70   (F)
ACC Outdoor Track & Field Championships    4/19 - Apr 21, 2012
800 2:10.41 12th  (P)
Kent Taylor-Joe Hilton UNC Invitational    Apr 14, 2012
800 2:12.56 2nd  (F)
Duke Invitational    4/6 - Apr 7, 2012
800 2:08.82 2nd  (F)
2012 Clyde Littlefield Texas Relays    3/28 - Mar 31, 2012
4x400 3:41.12 16th  (P)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:46.19 8th  (F)
ACC Championship    2/23 - Feb 25, 2012
DMR 11:35.44 6th  (F)
VT Challenge    2/17 - Feb 18, 2012
600 1:32.19 1st  (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
500 1:15.86 14th  (F)
800 2:14.33 6th  (F)
Hokie Invitational    1/20 - Jan 21, 2012
600 1:34.72 6th  (F)
DMR 11:51.35 1st  (F)
400 Meters (Outdoor)
58.76 Georgia Tech Invitational 4/17 - Apr 18, 2015
500 Meters (Indoor)
1:15.86 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
600 Meters (Indoor)
1:32.19 VT Challenge 2/17 - Feb 18, 2012
1:34.72 Hokie Invitational 1/20 - Jan 21, 2012
600 Yards (Indoor)
1:22.46 Iowa State Classic 2/14 - Feb 15, 2014
800 Meters (Outdoor)
2:10.35 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016
2:15.04 ACC Outdoor Track & Field Championships 5/14 - May 16, 2015
2:11.40 Duke Twilight 5/6 - May 7, 2015
2:12.75 Georgia Tech Invitational 4/17 - Apr 18, 2015
2:20.19 High Point VertKlasse 4/3 - Apr 4, 2015
2:14.62 Dennis Craddock Carolina Relays 3/20 - Mar 21, 2015
2:13.33 NCAA East Preliminary Round 5/29 - May 31, 2014
2:06.51 NCAA East Preliminary Round 5/29 - May 31, 2014
2:10.36 Virginia Challenge 5/9 - May 10, 2014
2:11.04 ACC Outdoor Track & Field Championships 4/17 - Apr 19, 2014
2:06.02 ACC Outdoor Track & Field Championships 4/17 - Apr 19, 2014
2:07.78 Joe Hilton Outdoor Invitiational Apr 12, 2014
2:15.03 Virginia Challenge 5/10 - May 11, 2013
2:08.83 Duke Twilight May 5, 2013
2:09.94 ACC Outdoor Track & Field Championships 4/18 - Apr 20, 2013
2:09.62 Joe Hilton Invitational Apr 13, 2013
2:11.06 Duke Invitational 4/5 - Apr 6, 2013
2:10.23 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
2:08.00 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
2:09.72 IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
2:07.69 Duke Twilight May 6, 2012
2:10.41 ACC Outdoor Track & Field Championships 4/19 - Apr 21, 2012
2:12.56 Kent Taylor-Joe Hilton UNC Invitational Apr 14, 2012
2:08.82 Duke Invitational 4/6 - Apr 7, 2012
800 Meters (Indoor)
2:11.31 ACC Indoor Track & Field Championships 2/27 - Mar 1, 2014
2:09.36 Iowa State Classic 2/14 - Feb 15, 2014
2:15.45 Doc Hale Virginia Tech Elite 2/7 - Feb 8, 2014
2:13.73 Penn State National Invitational 1/31 - Feb 1, 2014
2:10.11 Dick Taylor UNC Challenge 1/23 - Jan 24, 2014
2:12.09 ACC Championships 2/21 - Feb 23, 2013
2:09.96 Doc Hale - VT Elite Meet 2/8 - Feb 9, 2013
2:12.55 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
2:14.33 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
1000 Meters (Indoor)
2:56.90 Virginia Tech Invitational 1/17 - Jan 18, 2014
2:51.13 VT Invitational 1/18 - Jan 19, 2013
2:54.28 JDL College Kick-off Classic Dec 1, 2012
1500 Meters (Outdoor)
NT Virginia Challenge 5/10 - May 11, 2013
4:39.13 Raleigh Relays (College/University) 3/29 - Mar 30, 2013
NT Duke Twilight May 6, 2012
4:46.19 High Point VertKlasse Meeting Mar 24, 2012
5k (XC)
18:55.0 Notre Dame Cross Country Invitational Oct 4, 2013
18:45.6 adidas XC Challenge (Division I) Sep 20, 2013
18:45.5 Queens Royals Challenge Oct 12, 2012
4k (XC)
15:08.0 Duke-N.C. Central Aug 31, 2013

2016 Outdoors

800 Meters
2:10.35 2016 U.S. Olympic Trials 6/30 - Jul 10, 2016

2015 Outdoors

400 Meters
58.76 Georgia Tech Invitational 4/17 - Apr 18, 2015
800 Meters
2:15.04 ACC Outdoor Track & Field Championships 5/14 - May 16, 2015
2:11.40 Duke Twilight 5/6 - May 7, 2015
2:12.75 Georgia Tech Invitational 4/17 - Apr 18, 2015
2:20.19 High Point VertKlasse 4/3 - Apr 4, 2015
2:14.62 Dennis Craddock Carolina Relays 3/20 - Mar 21, 2015
4 x 400 Relay
3:50.39 Duke Twilight 5/6 - May 7, 2015
4 x 800 Relay
9:07.72 Raleigh Relays 3/27 - Mar 28, 2015

2014 Outdoors

800 Meters
2:13.33 NCAA East Preliminary Round 5/29 - May 31, 2014
2:06.51 NCAA East Preliminary Round 5/29 - May 31, 2014
2:10.36 Virginia Challenge 5/9 - May 10, 2014
2:11.04 ACC Outdoor Track & Field Championships 4/17 - Apr 19, 2014
2:06.02 ACC Outdoor Track & Field Championships 4/17 - Apr 19, 2014
2:07.78 Joe Hilton Outdoor Invitiational Apr 12, 2014
4 x 400 Relay
3:36.34 NCAA Division I Outdoor Track & Field Championships 6/11 - Jun 14, 2014
3:33.09 NCAA East Preliminary Round 5/29 - May 31, 2014
3:36.18 Virginia Challenge 5/9 - May 10, 2014
3:38.10 ACC Outdoor Track & Field Championships 4/17 - Apr 19, 2014
4:00.95 Joe Hilton Outdoor Invitiational Apr 12, 2014
Sprint Medley Relay
3:50.41 Penn Relays 4/24 - Apr 26, 2014
4:10.03 Raleigh Relays (College/University) 3/28 - Mar 29, 2014
Distance Medley Relay
11:18.29 Penn Relays 4/24 - Apr 26, 2014

2014 Indoors

600 Yards
1:22.46 Iowa State Classic 2/14 - Feb 15, 2014
800 Meters
2:11.31 ACC Indoor Track & Field Championships 2/27 - Mar 1, 2014
2:09.36 Iowa State Classic 2/14 - Feb 15, 2014
2:15.45 Doc Hale Virginia Tech Elite 2/7 - Feb 8, 2014
2:13.73 Penn State National Invitational 1/31 - Feb 1, 2014
2:10.11 Dick Taylor UNC Challenge 1/23 - Jan 24, 2014
1000 Meters
2:56.90 Virginia Tech Invitational 1/17 - Jan 18, 2014
4 x 400 Relay
3:55.03 Iowa State Classic 2/14 - Feb 15, 2014
4 x 800 Relay
8:57.51 Doc Hale Virginia Tech Elite 2/7 - Feb 8, 2014
Distance Medley Relay
11:36.89 NCAA Division I Indoor Track & Field Championships 3/14 - Mar 15, 2014
11:15.57 ACC Indoor Track & Field Championships 2/27 - Mar 1, 2014
11:07.85 Penn State National Invitational 1/31 - Feb 1, 2014
11:41.01 Virginia Tech Invitational 1/17 - Jan 18, 2014

2013 XC


2013 Outdoors

800 Meters
2:15.03 Virginia Challenge 5/10 - May 11, 2013
2:08.83 Duke Twilight May 5, 2013
2:09.94 ACC Outdoor Track & Field Championships 4/18 - Apr 20, 2013
2:09.62 Joe Hilton Invitational Apr 13, 2013
2:11.06 Duke Invitational 4/5 - Apr 6, 2013
1500 Meters
NT Virginia Challenge 5/10 - May 11, 2013
4:39.13 Raleigh Relays (College/University) 3/29 - Mar 30, 2013
4 x 400 Relay
3:55.76 Duke Invitational 4/5 - Apr 6, 2013
4 x 800 Relay
8:40.96 Penn Relays 4/25 - Apr 27, 2013
Distance Medley Relay
11:36.30 Penn Relays 4/25 - Apr 27, 2013

2013 Indoors

800 Meters
2:12.09 ACC Championships 2/21 - Feb 23, 2013
2:09.96 Doc Hale - VT Elite Meet 2/8 - Feb 9, 2013
2:12.55 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
1000 Meters
2:51.13 VT Invitational 1/18 - Jan 19, 2013
2:54.28 JDL College Kick-off Classic Dec 1, 2012
Distance Medley Relay
11:24.61 ACC Championships 2/21 - Feb 23, 2013
11:10.51 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
11:49.66 VT Invitational 1/18 - Jan 19, 2013

2012 XC

5k (XC)
18:45.5 Queens Royals Challenge Oct 12, 2012

2012 Outdoors


2012 Indoors

500 Meters
1:15.86 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
600 Meters
1:32.19 VT Challenge 2/17 - Feb 18, 2012
1:34.72 Hokie Invitational 1/20 - Jan 21, 2012
800 Meters
2:14.33 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
Distance Medley Relay
11:35.44 ACC Championship 2/23 - Feb 25, 2012
11:51.35 Hokie Invitational 1/20 - Jan 21, 2012