College Bests

3000 10:20.04 3.1 MILE (XC) 18:29.1
5000 17:50.71 5K (XC) 17:42.2
10,000 35:58.46 6K (XC) 21:41.8
2 MILE (XC) 11:28.2   
Princeton XC Invitational    Oct 17, 2015
6K 21:52.4 23rd
Princeton Inter Regional    Oct 3, 2015
6K 21:41.8 27th
Duquesne Duals    Sep 5, 2015
3.1M 18:29.1 1st
Atlantic 10 Championships    May 2-3, 2015
10,000 38:13.97 9th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 19:03.30 24th (F)
Thundering Herd Invitational    Jan 30-31, 2015
5000 18:27.31 10th (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:43.7 29th
Penn State National    Oct 11, 2014
6K 22:49.2 12th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 38:06.13 23rd (F)
Atlantic 10 Championships    May 3-4, 2014
10,000 35:58.46 6th (F)
YSU National Invitational    Feb 7-8, 2014
5000 19:06.46 19th (F)
YSU Indoor Invitational    Jan 24, 2014
5000 19:27.43 16th (F)
Kent State Doug Raymond Invite    Jan 11, 2014
5000 19:30.33 4th (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:55.1 139th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:08.2 277th
Richmond Spider Open    Sep 6, 2013
2M 11:28.2 31st
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
10,000 38:11.04 18th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 18:29.52 53rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 18:36.25 27th (F)
Youngstown St. National Invite    Feb 1-2, 2013
3000 10:34.06 13th (F)
Youngstown St. Invitational    Jan 25, 2013
3000 10:32.04 7th (F)
Gulden Invitational    Jan 19, 2013
5000 18:08.47 3rd (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
3000 10:43.19 5th (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:33.8 151st
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
10,000 39:20.72 18th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 38:59.13 26th (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 17:50.71 30th (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
5000 18:21.88 21st (F)
Akron Invitational    Feb 10-11, 2012
3000 10:50.83 14th (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
3000 10:20.04 7th (F)
Gulden Invitational 2012    Jan 21, 2012
5000 18:05.51 3rd (F)
Doug Raymond Invite    Jan 14, 2012
3000 10:32.31 7th (F)
3000 Meters (Indoor)
10:34.06 Youngstown St. National Invite Feb 1-2, 2013
10:32.04 Youngstown St. Invitational Jan 25, 2013
10:43.19 Kent St. Doug Raymond Invitational Jan 12, 2013
10:50.83 Akron Invitational Feb 10-11, 2012
10:20.04 YSU National Track & Field Invitational Feb 3-4, 2012
10:32.31 Doug Raymond Invite Jan 14, 2012
2 Mile (XC)
11:28.2 Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
18:29.52 Bison Outdoor Classic Apr 13-14, 2013
17:50.71 2012 Colonial Relays Apr 5-7, 2012
5000 Meters (Indoor)
19:03.30 Atlantic 10 Championship Feb 21-22, 2015
18:27.31 Thundering Herd Invitational Jan 30-31, 2015
19:06.46 YSU National Invitational Feb 7-8, 2014
19:27.43 YSU Indoor Invitational Jan 24, 2014
19:30.33 Kent State Doug Raymond Invite Jan 11, 2014
18:36.25 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
18:08.47 Gulden Invitational Jan 19, 2013
18:21.88 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
18:05.51 Gulden Invitational 2012 Jan 21, 2012
3.1 Mile (XC)
18:29.1 Duquesne Duals Sep 5, 2015
5k (XC)
17:42.2 Atlantic 10 Cross Country Championships Oct 31, 2015
18:02.5 National Catholic Cross Country Invitational Sep 18, 2015
18:43.7 Atlantic 10 Championships Nov 1, 2014
19:27.9 Atlantic 10 Cross Country Championships Oct 27, 2012
10,000 Meters (Outdoor)
38:13.97 Atlantic 10 Championships May 2-3, 2015
38:06.13 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
35:58.46 Atlantic 10 Championships May 3-4, 2014
38:11.04 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
39:20.72 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
38:59.13 Bison Outdoor Classic 2012 Apr 14-15, 2012
6k (XC)
22:36.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
21:52.4 Princeton XC Invitational Oct 17, 2015
21:41.8 Princeton Inter Regional Oct 3, 2015
22:24.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
22:49.2 Penn State National Oct 11, 2014
23:55.1 Princeton XC Invitational Oct 19, 2013
23:08.2 Lehigh's Paul Short Run Oct 5, 2013
23:02.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
22:43.3 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
22:33.8 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2015 XC


2015 Outdoors

10,000 Meters
38:13.97 Atlantic 10 Championships May 2-3, 2015

2015 Indoors

5000 Meters
19:03.30 Atlantic 10 Championship Feb 21-22, 2015
18:27.31 Thundering Herd Invitational Jan 30-31, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC

6k (XC)
23:55.1 Princeton XC Invitational Oct 19, 2013
23:08.2 Lehigh's Paul Short Run Oct 5, 2013
2 Mile (XC)
11:28.2 Richmond Spider Open Sep 6, 2013

2013 Outdoors

5000 Meters
18:29.52 Bison Outdoor Classic Apr 13-14, 2013
10,000 Meters
38:11.04 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors