SAHIR RAHOOF (JR-3)

COLUMBIA

College Bests

200
23.47 (+0.0)
400
Monmouth Season Opener    Mar 29-30, 2013
400 50.95 13th (F)
4x400 3:22.31 2nd (F)
Columbia Qualifier    Mar 1- 2, 2013
400 50.58 9th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x400 3:22.81 3rd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
400 50.42 7th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
400 51.51 13th (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
400 50.88 2nd (F)
4x400 3:23.48 3rd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
400 50.47 20th (F)
4x400 3:24.6 8th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
400 51.62 13th (F)
NYU Division III Challenge    Feb 18, 2012
400 50.46 3rd (F)
Millrose Collegiate Invitational    Feb 11, 2012
400 51.25 13th (F)
Saturday Night at the Armory II    Jan 28, 2012
200 25.06 26th (F)
400 51.29 18th (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
200 23.47 5th (F)
400 52.19 7th (F)
4x400 3:24.02 3rd (F)
Army 6-Way    Jan 14, 2012
400 51.86 12th (F)
200 Meters (Indoor)
Top↑
Saturday Night at the Armory II Jan 28, 2012
Dartmouth vs Columbia vs Yale Jan 21, 2012
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Princeton Sam Howell Invitational Apr 6- 7, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
400 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Yale - Dartmouth - Columbia Jan 20, 2013
NYU Division III Challenge Feb 18, 2012
Millrose Collegiate Invitational Feb 11, 2012
Saturday Night at the Armory II Jan 28, 2012
Dartmouth vs Columbia vs Yale Jan 21, 2012
Army 6-Way Jan 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 400 Relay (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
Yale - Dartmouth - Columbia Jan 20, 2013
Dartmouth vs Columbia vs Yale Jan 21, 2012

2013 Outdoors

400 Meters
Monmouth Season Opener March 29-30, 2013
4 x 400 Relay
Monmouth Season Opener March 29-30, 2013

2013 Indoors

2012 Outdoors

400 Meters
Princeton Sam Howell Invitational April 6- 7, 2012
University of Pennsylvania Big 5 Meet March 24, 2012
4 x 400 Relay
Princeton Sam Howell Invitational April 6- 7, 2012

2012 Indoors

200 Meters
Saturday Night at the Armory II January 28, 2012
Dartmouth vs Columbia vs Yale January 21, 2012
400 Meters
NYU Division III Challenge February 18, 2012
Millrose Collegiate Invitational February 11, 2012
Saturday Night at the Armory II January 28, 2012
Dartmouth vs Columbia vs Yale January 21, 2012
Army 6-Way January 14, 2012
4 x 400 Relay
Dartmouth vs Columbia vs Yale January 21, 2012
400 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Apr 6- 7, 2012)
200 Meters (Indoors)
2012  
(Jan 21, 2012)
400 Meters (Indoors)
2013  
2012  
(Feb 18, 2012)