College Bests

800 2:22.13 3.1 MILE (XC) 17:30.2
1500 4:36.28 5K (XC) 17:16.2
MILE 4:57.27 6K (XC) 22:09.3
3000 9:43.41 3.73 MILE (XC) 21:29.9
5000 16:55.86 MILE (XC) 17:53.0
3000S 10:12.54 4.953K (XC) 18:10.2
Rim Rock Collegiate Classic    Oct 3, 2015
6K 22:09.3 18th
Forest Park Cross Country Festival    Sep 11, 2015
5K 18:31.5 1st
5K 18:31.5 5th
5K 18:31.5 1st
5K 18:31.5 2nd
5K 18:31.5 4th
EIU Walt Crawford Open    Sep 4, 2015
3.1M 18:19.2 2nd
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:45.20 31st (P)
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
5000 18:09.96 14th (F)
3000S 10:35.62 2nd (F)
Pacesetter Sports Invitational    May 2, 2015
3000S 10:52.31 1st (F)
ASU Red Wolf Open    Apr 24-25, 2015
1500 4:48.43 2nd (F)
3000S 10:39.61 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
3000S 10:46.04 11th (F)
Big Blue Classic 2015    Apr 2-4, 2015
800 2:23.91 37th (F)
1500 4:47.94 28th (F)
SIU Bill Cornell Spring Classic    Mar 27-28, 2015
3000S 11:03.58 1st (F)
2015 MVC Indoor Track and Field Championships    Feb 28 - Mar 1, 2015
3000 10:18.85 21st (F)
5000 17:49.07 12th (F)
Fred Wilt Invitational    Feb 13-14, 2015
3000 9:59.50 2nd (F)
SIU Invitational    Feb 6-7, 2015
Mile 5:05.82 5th (F)
3000 10:08.74 1st (F)
2015 Indiana University Relays    Jan 30-31, 2015
DMR 11:53.66 1st (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
3000 10:18.24 13th (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:22.4 28th
Saluki Invitational    Sep 20, 2014
M 17:53.0 3rd
NCAA West Preliminary Round    May 29-31, 2014
3000S 10:23.76 17th (P)
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 16:55.86 8th (F)
3000S 10:12.54 2nd (F)
ISU Invite    May 3, 2014
1500 4:36.28 8th (F)
2014 Red Wolf Open    Apr 26, 2014
3000S 10:29.78 2nd (F)
Tennessee Relays    Apr 10-12, 2014
5000 17:18.02 5th (F)
Bill Cornell Spring Classic    Mar 28-29, 2014
3000S 11:01.67 1st (F)
2014 MVC Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:51.17 8th (F)
5000 17:21.58 9th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 9:43.41 4th (F)
DMR 11:48.26 4th (F)
SIU Invitational    Feb 7, 2014
Mile 4:57.27 1st (F)
Indiana University Relays    Jan 31 - Feb 1, 2014
3000 9:56.37 1st (F)
Notre Dame Invitational    Jan 25, 2014
800 2:22.13 13th (F)
Mile 5:02.75 9th (F)
Saluki Open    Jan 10-11, 2014
Mile 5:21.64 5th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5K 17:55.3 12th
Pre-National Invitational    Oct 19, 2013
6K 22:09.4 214th
Saluki Invitational    Sep 21, 2013
5K 18:49.0 8th
EIU Walt Crawford Open    Sep 6, 2013
5K 18:34.0 8th
2013 State Farm MVC Outdoor Track & Field Championships    May 10-12, 2013
5000 18:11.93 19th (F)
3000S 11:02.16 6th (F)
SIU Saluki Outdoor Open    May 4, 2013
1500 4:47.87 2nd (F)
2013 Kansas Relays    Apr 17-20, 2013
3000S 11:30.55 8th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
1500 4:47.13 14th (F)
SIU Bill Cornell Spring Classic    Mar 29-30, 2013
3000S 11:42.67 11th (F)
2013 State Farm MVC Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:21.88 10th (F)
5000 18:05.76 12th (F)
GVSU Big Meet    Feb 8-9, 2013
3000 10:20.09 23rd (F)
SIU Invitational    Feb 1-2, 2013
3000 10:13.59 1st (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
Mile 5:14.86 25th (F)
SIU Saluki Open    Jan 11-12, 2013
Mile 5:24.69 7th (F)
SIU Fast Start Meet    Dec 8, 2012
Mile 5:29.70 5th (F)
Bradley Classic    Oct 12, 2012
5K 23:14.1 130th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2012
5K 19:35.0 161st
Saluki Invitational    Sep 22, 2012
5K 19:41.1 13th
2012 State Farm MVC Outdoor Track & Field Championships    May 11-13, 2012
5000 18:30.62 14th (F)
3000S 11:23.86 11th (F)
Memphis Invitational 2012    Apr 28, 2012
1500 4:46.30 2nd (F)
ISU Pacesetter Quad    Apr 14, 2012
3000S 11:14.38 5th (F)
Ole Miss Invite    Mar 31, 2012
3000S 11:47.82 8th (F)
Vanderbilt Black and Gold    Mar 23-24, 2012
1500 4:53.68 23rd (F)
Iowa State Classic    Feb 9-11, 2012
Mile 5:13.32 37th (F)
SIU Invitational    Feb 3-4, 2012
3000 10:26.07 6th (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
Mile 5:11.21 17th (F)
Gladstein Invitational    Jan 20-21, 2012
3000 10:43.77 15th (F)
SIU Saluki Open    Jan 13-14, 2012
Mile 5:17.73 6th (F)
800 Meters (Outdoor)
2:23.91 Big Blue Classic 2015 Apr 2-4, 2015
800 Meters (Indoor)
2:22.13 Notre Dame Invitational Jan 25, 2014
1500 Meters (Outdoor)
4:48.43 ASU Red Wolf Open Apr 24-25, 2015
4:47.94 Big Blue Classic 2015 Apr 2-4, 2015
4:36.28 ISU Invite May 3, 2014
4:47.87 SIU Saluki Outdoor Open May 4, 2013
4:47.13 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
4:46.30 Memphis Invitational 2012 Apr 28, 2012
4:50.45 Illinois State University vs Southern Illinois University Apr 7, 2012
4:53.68 Vanderbilt Black and Gold Mar 23-24, 2012
Mile (Indoor)
5:05.82 SIU Invitational Feb 6-7, 2015
4:57.27 SIU Invitational Feb 7, 2014
5:02.75 Notre Dame Invitational Jan 25, 2014
5:21.64 Saluki Open Jan 10-11, 2014
5:14.86 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
5:24.69 SIU Saluki Open Jan 11-12, 2013
5:29.70 SIU Fast Start Meet Dec 8, 2012
5:16.74 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
5:13.32 Iowa State Classic Feb 9-11, 2012
5:11.21 Kentucky Rod McCravy Memorial Jan 27-28, 2012
5:17.73 SIU Saluki Open Jan 13-14, 2012
3000 Meters (Indoor)
10:18.85 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
9:59.50 Fred Wilt Invitational Feb 13-14, 2015
10:08.74 SIU Invitational Feb 6-7, 2015
10:18.24 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
9:51.17 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
9:43.41 GVSU Big Meet Invite Feb 14-15, 2014
9:56.37 Indiana University Relays Jan 31 - Feb 1, 2014
10:21.88 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
10:20.09 GVSU Big Meet Feb 8-9, 2013
10:13.59 SIU Invitational Feb 1-2, 2013
10:26.07 SIU Invitational Feb 3-4, 2012
10:43.77 Gladstein Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
18:09.96 2015 MVC Outdoor Track and Field Championships May 15-17, 2015
16:55.86 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
17:18.02 Tennessee Relays Apr 10-12, 2014
18:11.93 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
18:30.62 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
5000 Meters (Indoor)
17:49.07 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
17:21.58 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
18:05.76 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
3.1 Mile (XC)
17:51.0 Missouri Valley Cross Country Championships Oct 31, 2015
18:19.2 EIU Walt Crawford Open Sep 4, 2015
17:30.2 2014 Missouri Valley Cross Country Championships Nov 1, 2014
5k (XC)
18:31.5 Forest Park Cross Country Festival Sep 11, 2015
18:31.5 Forest Park Cross Country Festival Sep 11, 2015
18:31.5 Forest Park Cross Country Festival Sep 11, 2015
18:31.5 Forest Park Cross Country Festival Sep 11, 2015
18:31.5 Forest Park Cross Country Festival Sep 11, 2015
17:16.2 Notre Dame Cross Country Invitational Oct 3, 2014
17:55.3 2013 MVC Cross Country Championships Nov 2, 2013
18:45.5 Notre Dame Cross Country Invitational Oct 4, 2013
18:49.0 Saluki Invitational Sep 21, 2013
18:34.0 EIU Walt Crawford Open Sep 6, 2013
23:14.1 Bradley Classic Oct 12, 2012
19:35.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
19:41.1 Saluki Invitational Sep 22, 2012
6k (XC)
22:26.4 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
22:09.3 Rim Rock Collegiate Classic Oct 3, 2015
22:22.4 ISU Pre-National Invitational Oct 18, 2014
22:39.8 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
22:09.4 Pre-National Invitational Oct 19, 2013
3000 Steeplechase (Outdoor)
10:45.20 NCAA Division I West Preliminary Round May 28-30, 2015
10:35.62 2015 MVC Outdoor Track and Field Championships May 15-17, 2015
10:52.31 Pacesetter Sports Invitational May 2, 2015
10:39.61 ASU Red Wolf Open Apr 24-25, 2015
10:46.04 Mt. SAC Relays Apr 16-18, 2015
11:03.58 SIU Bill Cornell Spring Classic Mar 27-28, 2015
10:23.76 NCAA West Preliminary Round May 29-31, 2014
10:12.54 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
10:29.78 2014 Red Wolf Open Apr 26, 2014
11:01.67 Bill Cornell Spring Classic Mar 28-29, 2014
11:02.16 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
11:30.55 2013 Kansas Relays Apr 17-20, 2013
11:42.67 SIU Bill Cornell Spring Classic Mar 29-30, 2013
11:23.86 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
11:14.38 ISU Pacesetter Quad Apr 14, 2012
11:47.82 Ole Miss Invite Mar 31, 2012
3.73 Mile (XC)
21:29.9 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014
Mile (XC)
17:53.0 Saluki Invitational Sep 20, 2014
4.953k (XC)
18:10.2 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:05.82 SIU Invitational Feb 6-7, 2015
3000 Meters
10:18.85 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
9:59.50 Fred Wilt Invitational Feb 13-14, 2015
10:08.74 SIU Invitational Feb 6-7, 2015
10:18.24 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
5000 Meters
17:49.07 2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
11:53.66 2015 Indiana University Relays Jan 30-31, 2015

2014 XC


2014 Outdoors

1500 Meters
4:36.28 ISU Invite May 3, 2014
5000 Meters
16:55.86 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
17:18.02 Tennessee Relays Apr 10-12, 2014
3000 Steeplechase
10:23.76 NCAA West Preliminary Round May 29-31, 2014
10:12.54 2014 MVC Outdoor Track & Field Championships May 16-18, 2014
10:29.78 2014 Red Wolf Open Apr 26, 2014
11:01.67 Bill Cornell Spring Classic Mar 28-29, 2014

2014 Indoors

800 Meters
2:22.13 Notre Dame Invitational Jan 25, 2014
Mile
4:57.27 SIU Invitational Feb 7, 2014
5:02.75 Notre Dame Invitational Jan 25, 2014
5:21.64 Saluki Open Jan 10-11, 2014
3000 Meters
9:51.17 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
9:43.41 GVSU Big Meet Invite Feb 14-15, 2014
9:56.37 Indiana University Relays Jan 31 - Feb 1, 2014
5000 Meters
17:21.58 2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
Distance Medley Relay
11:48.26 GVSU Big Meet Invite Feb 14-15, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors