College Bests

400
3000
800
5000
1000
5K (XC)
1500
8K (XC)
MILE
  
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
800 1:54.15 12th  (F)
Swarthmore Final Qualifier    May 11, 2015
800 1:53.25 21st  (F)
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
1500 3:57.87 3rd  (F)
4x400 3:25.18 5th  (F)
4x800 7:47.60 1st  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 1:54.53 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
800 1:54.10 15th  (F)
1500 3:57.98 15th  (F)
33rd Millersville Metrics    Apr 04, 2015
400 52.27 16th  (F)
800 1:59.14 5th  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
800 1:56.99 1st  (F)
1500 4:01.29 6th  (F)
Little 3 Championship    Mar 21, 2015
1500 4:05.96 1st  (F)
4x400 3:27.67 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
4x800 7:48.24 1st  (F)
DMR 10:15.63 4th  (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
4x800 8:02.21 2nd  (F)
DMR 10:29.32 1st  (F)
SU Invite    Feb 14, 2015
Mile 4:23.62 2nd  (F)
4x400 3:32.20 9th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:32.05 3rd  (F)
4x400 3:33.20 10th  (F)
DMR 10:31.73 4th  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
3000 9:15.74 2nd  (F)
4x400 3:47.54 7th  (F)
Centennial Conference XC Championships    Nov 01, 2014
8K 26:53.7 31st
Millersville / F&M Alumni Open 5k    Sep 06, 2014
5K 17:04.0 1st
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
1500 3:59.11 8th  (F)
4x400 3:22.58 3rd  (F)
4x800 7:40.46 1st  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:02.56 2nd  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:27.10   (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
800 1:56.33 6th  (F)
4x400 3:23.27 2nd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 1:56.17 42nd  (F)
1500 4:00.35 17th  (F)
32nd Millersville Metrics    Apr 05, 2014
400 52.62 21st  (F)
800 1:58.90 4th  (F)
The Little Three    Mar 29, 2014
1500 4:09.08 2nd  (F)
4x800 8:23.23 1st  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
1500 4:07.78 18th  (F)
4x800 7:57.75 3rd  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
800 1:56.83 5th  (F)
4x800 7:55.87 2nd  (F)
Susquehanna University Invitational    Feb 14, 2014
800 1:56.39 2nd  (F)
4x400 3:27.00 1st  (F)
Crusader Classic    Feb 08, 2014
Mile 4:31.21 2nd  (F)
4x400 3:28.68 2nd  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
1000 2:35.19 1st  (F)
4x400 3:30.83 6th  (F)
Coach I Open    Jan 24, 2014
400 54.88 5th  (F)
4x400 3:35.83 1st  (F)
Kutztown Golden Bear Invite    01/16 - Jan 17, 2014
400 54.92 14th  (F)
1000 2:38.01 2nd  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8K 29:18.2 26th
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:01.9 43rd
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8K 27:22.9 5th
Swarthmore Final Qualifier    May 13, 2013
800 1:56.15 24th  (F)
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
800 1:55.98 9th  (P)
4x400 3:23.28 5th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 1:53.44 5th  (F)
Greyhound Invitational    04/19 - Apr 20, 2013
800 1:56.27 1st  (F)
4x400 3:30.05 6th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
800 1:55.18 25th  (F)
1500 3:58.46 51st  (F)
Millersville Metrics    Apr 06, 2013
800 1:55.65 1st  (F)
4x800 8:03.23 1st  (F)
Crusader Outdoor Classic    Mar 30, 2013
400 52.33 6th  (F)
800 1:57.32 1st  (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
1500 4:06.10 2nd  (F)
4x400 3:32.26 1st  (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
400 52.55 66th  (F)
1500 4:07.29 28th  (F)
4x800 8:04.88 12th  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x800 7:57.16 1st  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
1000 2:37.82 1st  (F)
4x400 3:44.68 2nd  (F)
19th Annual Bucknell Winter Classic    Feb 09, 2013
800 1:57.49 13th  (F)
4x400 3:29.76 6th  (F)
Crusader Classic    Feb 01, 2013
400 53.65 8th  (F)
Mile 4:25.38 3rd  (F)
Thomson Invitational @ UD    Jan 26, 2013
1000 2:34.44 1st  (F)
4x400 3:32.88 6th  (F)
Orange & Maroon Classic    Jan 18, 2013
Mile 4:33.34 7th  (F)
DMR 10:47.28 3rd  (F)
Centennial League Championships    Oct 27, 2012
8K 28:13.7 64th
DeSales Cross Country Invitational    Oct 13, 2012
8K 27:58.1 18th
Don Cathcart Invitational    Sep 29, 2012
8K 27:02.0 30th
York College Coach Achtzehn Classic    Sep 15, 2012
8K 27:47.3 11th
Little Three Championship    Sep 07, 2012
5K 16:42.8 16th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 1:54.00 6th  (F)
2012 Centennial Conference Track & Field Championships    05/04 - May 06, 2012
800 1:58.65 6th  (F)
800 1:54.03 6th  (P)
1500 4:00.60 10th  (F)
4x400 3:26.20 6th  (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 1:55.22 8th  (F)
Greyhound Invitational    04/20 - Apr 21, 2012
800 1:55.20 3rd  (F)
4x400 3:30.44 9th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
800 1:56.41 34th  (F)
1500 4:02.31 58th  (F)
Millersville Metrics & Multis    04/06 - Apr 07, 2012
400 53.27 24th  (F)
800 1:59.31 11th  (F)
4x400 3:34.84 13th  (F)
Jim Taylor Invitational    Mar 31, 2012
5000 16:05.53 21st  (F)
LIttle 3 Championship    Mar 24, 2012
800 1:59.82 3rd  (F)
4x800 8:42.84 2nd  (F)
Miami Hurricane Invitational    03/16 - Mar 17, 2012
1500 4:09.37 10th  (F)
Bucknell Winter Classic 2012    Feb 11, 2012
800 1:58.70 10th  (F)
4x400 3:30.81 6th  (F)
Crusader Classic    Feb 03, 2012
Mile 4:33.60 1st  (F)
4x400 3:32.38 2nd  (F)
Thomson Invitational    Jan 28, 2012
1000 2:38.47 6th  (F)
4x400 3:39.58 8th  (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
Mile 4:40.01 4th  (F)
DMR 10:48.92 3rd  (F)
400 Meters (Outdoor)
Top↑
33rd Millersville Metrics Apr 04, 2015
32nd Millersville Metrics Apr 05, 2014
Crusader Outdoor Classic Mar 30, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
Millersville Metrics & Multis 04/06 - Apr 07, 2012
400 Meters (Indoor)
Top↑
Coach I Open Jan 24, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
Crusader Classic Feb 01, 2013
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
Swarthmore Final Qualifier May 11, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
33rd Millersville Metrics Apr 04, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
32nd Millersville Metrics Apr 05, 2014
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational 04/19 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Millersville Metrics Apr 06, 2013
Crusader Outdoor Classic Mar 30, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational 04/20 - Apr 21, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Millersville Metrics & Multis 04/06 - Apr 07, 2012
LIttle 3 Championship Mar 24, 2012
800 Meters (Indoor)
Top↑
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Susquehanna University Invitational Feb 14, 2014
19th Annual Bucknell Winter Classic Feb 09, 2013
Bucknell Winter Classic 2012 Feb 11, 2012
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
Little 3 Championship Mar 21, 2015
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Bison Outdoor Classic 04/13 - Apr 14, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Miami Hurricane Invitational 03/16 - Mar 17, 2012
Mile (Indoor)
Top↑
SU Invite Feb 14, 2015
Crusader Classic Feb 08, 2014
Crusader Classic Feb 01, 2013
Orange & Maroon Classic Jan 18, 2013
Crusader Classic Feb 03, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
3000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2012
5k (XC)
Top↑
Millersville / F&M Alumni Open 5k Sep 06, 2014
Little Three Championship Sep 07, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 01, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 05, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

400 Meters
33rd Millersville Metrics Apr 04, 2015
800 Meters
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
Swarthmore Final Qualifier May 11, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
33rd Millersville Metrics Apr 04, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
1500 Meters
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
Little 3 Championship Mar 21, 2015
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Little 3 Championship Mar 21, 2015
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
32nd Millersville Metrics Apr 05, 2014
800 Meters
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
32nd Millersville Metrics Apr 05, 2014
1500 Meters
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014

2014 Indoors

400 Meters
Coach I Open Jan 24, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
800 Meters
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Susquehanna University Invitational Feb 14, 2014
1000 Meters
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
Mile
Crusader Classic Feb 08, 2014
4 x 400 Relay
Susquehanna University Invitational Feb 14, 2014
Crusader Classic Feb 08, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Coach I Open Jan 24, 2014
4 x 800 Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014

2013 XC

2013 Outdoors

400 Meters
Crusader Outdoor Classic Mar 30, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
800 Meters
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational 04/19 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Millersville Metrics Apr 06, 2013
Crusader Outdoor Classic Mar 30, 2013
1500 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Greyhound Invitational 04/19 - Apr 20, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
4 x 800 Relay
Millersville Metrics Apr 06, 2013
Shamrock Invitational XVII 03/14 - Mar 16, 2013

2013 Indoors

2012 XC

2012 Outdoors

400 Meters
Millersville Metrics & Multis 04/06 - Apr 07, 2012
800 Meters
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational 04/20 - Apr 21, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Millersville Metrics & Multis 04/06 - Apr 07, 2012
LIttle 3 Championship Mar 24, 2012
1500 Meters
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Miami Hurricane Invitational 03/16 - Mar 17, 2012
5000 Meters
Jim Taylor Invitational Mar 31, 2012
4 x 400 Relay
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
Greyhound Invitational 04/20 - Apr 21, 2012
Millersville Metrics & Multis 04/06 - Apr 07, 2012
4 x 800 Relay
LIttle 3 Championship Mar 24, 2012

2012 Indoors

400 Meters (Outdoor)
2015  
Apr 04, 2015
2014  
Apr 05, 2014
2013  
Mar 30, 2013
2012  
04/06 - Apr 07, 2012
400 Meters (Indoor)
2014  
Jan 24, 2014
2013  
Feb 01, 2013
800 Meters (Outdoor)
2015  
May 11, 2015
2014  
04/12 - Apr 13, 2014
2013  
2012  
800 Meters (Indoor)
2014  
2013  
2012  
1000 Meters (Indoor)
2015  
2014  
01/31 - Feb 01, 2014
2013  
Jan 26, 2013
2012  
Jan 28, 2012
1500 Meters (Outdoor)
2015  
2014  
2013  
04/13 - Apr 14, 2013
2012  
Mile (Indoor)
2015  
Feb 14, 2015
2014  
Feb 08, 2014
2013  
Feb 01, 2013
2012  
Feb 03, 2012
3000 Meters (Indoor)
2015  
5000 Meters (Outdoor)
2012  
Mar 31, 2012
5k (XC)
2014  
2012  
8k (XC)
2014  
2013  
2012