College Bests

55 7.38 800 2:05.57
60 7.55 400H 1:01.24
100 12.11 (-0.4) SP 9.03m 29' 7.5"
200 22.97 DT 20.92m 68' 7.5"
300 38.53 HT 20.90m 68' 6.75"
400 50.58 JT 19.00m 62' 4"
500 1:10.11 8K (XC) 35:39.0
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x100 42.94 15th (F)
CUNYAC Outdoor Track & Field Championships    May 3, 2015
100 11.38 6th (P)
400 50.58 3rd (F)
4x100 42.87 1st (F)
4x400 3:33.95 3rd (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
100 11.50w (3.4) 10th (F)
200 23.13 (1.7) 9th (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 43.88  (P)
4x200 1:31.79  (P)
4x400 3:35.16  (F)
CTC Championships    Apr 17-18, 2015
400 51.85 8th (F)
4x100 42.72 3rd (F)
4x400 3:45.48 7th (F)
2015 Goucher Track & Field Classic    Apr 4, 2015
200 23.72w (3.1) 6th (F)
400 53.80 3rd (F)
4x100 DQ  
4x400 3:47.31 1st (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2015
200 22.97 7th (F)
400 51.17 6th (F)
4x400 3:29.03 2nd (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
200 23.37 9th (F)
400 52.03 3rd (F)
4x400 3:37.26 7th (F)
Molloy Lions Invite    Feb 13, 2015
200 23.72 21st (F)
400 53.03 22nd (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:11.56 7th (F)
4x200 1:34.81 4th (F)
4x400 3:36.79 5th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
4x400 3:51.66 25th (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
200 23.65 9th (F)
400 57.47 5th (F)
4x220 yd 1:32.51 1st (F)
Terrapin Invitational    Jan 17, 2015
400 53.28 10th (F)
4x400 3:52.07 12th (F)
DMR 11:57.52 5th (F)
Rutgers Invitational    Jan 9-10, 2015
60 7.55 14th (P)
4x800 9:01.90 4th (F)
Brown University Alden Invitational    Dec 6, 2014
60 7.69 20th (P)
300 38.53 15th (F)
4x400 3:47.52 5th (F)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
800 2:08.27 5th (F)
400H 1:16.55 11th (F)
4x400 3:28.03 1st (F)
Brown Springtime Open    Apr 27, 2014
800 2:05.57 19th (F)
400H 1:09.28 5th (F)
Penn Relays    Apr 24, 2014
4x400 3:25.95  (P)
4x400 3:25.95  (P)
4x400 3:25.95  (F)
CTC Outdoor Championships    Apr 18-19, 2014
400 53.71 21st (F)
400H 1:04.02 12th (F)
4x400 3:41.54 9th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
4x100 43.83 3rd (F)
4x400 4:10.59 17th (F)
UMBC Big Dawg Invitational    Mar 29, 2014
400 55.35 24th (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
400 52.93 6th (F)
4x400 3:27.05 1st (F)
Molloy Lions Invite    Feb 14, 2014
400 53.67 22nd (F)
4x400 3:50.38 11th (F)
DMR 13:42.81 8th (F)
CTC Indoor Championships    Feb 8, 2014
500 1:10.11 4th (F)
4x400 3:31.31 4th (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
400 54.24 41st (F)
2014 Wesley A. Brown Invitational    Jan 25, 2014
400 53.87 12th (F)
4x400 3:32.60 3rd (F)
2014 Greater Boston Track Club Saucony Invitational (GBTC)    Jan 19, 2014
300 38.91 5th (F)
400 53.41 4th (F)
4x220 yd 1:32.08 1st (F)
Rutgers Tri-Meet    Jan 10, 2014
200 24.55 35th (F)
400 53.17 9th (F)
Knight Indoor Classic    Dec 8, 2013
300 NT  
4x200 NT  
38th Brown University Alden Invitational    Dec 7, 2013
60 7.64 12th (P)
200 NT  
4x400 3:42.02 3rd (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x400 3:22.02 12th (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:22.93 20th (P)
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
400 51.96 8th (F)
400H 1:01.24 4th (F)
4x400 3:24.26 1st (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
200 23.59 (0.2) 36th (F)
400 51.95 30th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:24.26  (P)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 3:32.28 5th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x400 3:32.28 5th (F)
Coach P Invitational    Apr 12-13, 2013
400 52.93 27th (F)
400H 1:02.96 33rd (F)
4x100 45.74 16th (F)
4x400 3:33.13 11th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 53.34 25th (F)
400H 1:03.52 16th (F)
4x400 3:37.54 10th (F)
STJ Monday Meeting    Apr 1, 2013
200 24.46 11th (F)
400 53.34 14th (F)
400H 1:04.00 8th (F)
Army Dick Shea Open    Mar 30, 2013
4x100 42.46 3rd (F)
JT 19.00m   62' 4" 10th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
200 23.82 10th (F)
400 55.90 8th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
400 51.27 3rd (F)
4x400 3:30.32 2nd (P)
Princeton Invite    Feb 16, 2013
400 52.53 4th (F)
4x400 3:30.45 2nd (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
200 23.75 5th (F)
400 52.73 2nd (F)
4x400 3:32.53 1st (F)
DMR 12:47.04 7th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
400 52.71 18th (F)
4x400 3:30.32 6th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
200 23.75 16th (F)
400 52.82 6th (F)
4x400 3:33.44 6th (F)
Kutztown Collegiate Invitational    Jan 11, 2013
200 24.14 12th (F)
4x400 3:33.86 2nd (F)
Army Crowell Open    Jan 5, 2013
200 23.60 22nd (F)
400 52.31 13th (F)
4x400 3:33.16 10th (F)
Yale Season Opener 2012    Dec 8, 2012
400 52.57 12th (F)
500 1:11.77 16th (F)
4x400 3:33.66 10th (F)
Bill Ward Indoor Meet    Dec 6, 2012
500 1:11.58 15th (F)
800 NT  
2012 CTC Relays    Dec 2, 2012
1600SMR 4:08.59 12th (F)
DMR 12:12.48 15th (F)
York Invitational    Oct 7, 2012
8K 37:17.0 85th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 37:09.1 80th
Baruch College Invitational    Sep 9, 2012
8K 35:39.0 47th
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
400 51.26 5th (F)
4x400 3:31.47 5th (F)
SP 8.50m   27' 10.75" 13th (F)
DT 19.35m   63' 6" 13th (F)
HT 20.90m   68' 7" 7th (F)
Matthew Vassar Open    May 4, 2012
200 23.65 (0.5) 9th (F)
4x100 44.93 5th (F)
DT 20.92m   68' 8" 13th (F)
HT 20.40m   66' 11" 5th (F)
JT ND  
Penn Relays    Apr 26-28, 2012
1600SMR 3:52.36  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
400 53.55 6th (F)
DT 20.83m   68' 4" 21st (F)
Coach P Invitational    Apr 13-14, 2012
100 12.11 (-0.4) 38th (P)
200 24.44 (-1.7) 43rd (F)
400 53.00 28th (F)
4x400 3:37.20 14th (F)
DT 19.81m   65' 0" 30th (F)
JT 17.03m   55' 10" 34th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
100 11.74 18th (F)
200 24.30 18th (F)
400 NT  
4x100 48.07 7th (F)
4x400 3:43.02 4th (F)
SP 9.03m   29' 7.5" 10th (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 52.97 22nd (F)
4x100 46.63 7th (F)
4x400 3:31.46 9th (F)
SP 8.58m   28' 1.75" 12th (F)
JT 18.55m   60' 10" 13th (F)
Army Dick Shea Open    Mar 30-31, 2012
200 24.90 (0.5) 40th (F)
400 55.57 30th (F)
4x100 45.64 5th (F)
4x400 3:32.10 3rd (F)
SP 7.81m   25' 7.5" 29th (F)
JT 15.74m   51' 8" 31st (F)
Monmouth Season Opener    Mar 23-24, 2012
200 NT  
400 53.36 44th (F)
4x100 44.51 12th (F)
1600SMR 3:54.33 21st (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
400 53.20 10th (F)
4x400 3:33.95 4th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
400 55.32 9th (F)
500 1:13.24 5th (F)
4x400 3:41.21 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
400 55.57 15th (F)
4x200 1:39.96 8th (F)
4x400 3:37.87 8th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
55 7.38 44th (P)
200 26.16 38th (F)
400 57.47 20th (F)
4x200 1:39.60 4th (F)
4x400 3:53.52 13th (F)
HJ NH  
55 Meters (Indoor)
7.38 Dickinson DuCharme Invitational Feb 4, 2012
60 Meters (Indoor)
7.55 Rutgers Invitational Jan 9-10, 2015
7.69 Brown University Alden Invitational Dec 6, 2014
7.64 38th Brown University Alden Invitational Dec 7, 2013
100 Meters (Outdoor)
11.38 CUNYAC Outdoor Track & Field Championships May 3, 2015
11.50w (3.4) NJIT/Essex Brick City Classic Apr 26, 2015
12.11 (-0.4) Coach P Invitational Apr 13-14, 2012
11.74 STJ Track and Field Monday Meeting Apr 9, 2012
200 Meters (Outdoor)
23.13 (1.7) NJIT/Essex Brick City Classic Apr 26, 2015
23.72w (3.1) 2015 Goucher Track & Field Classic Apr 4, 2015
23.59 (0.2) 2013 TCNJ Lions Invitational Apr 26-27, 2013
24.46 STJ Monday Meeting Apr 1, 2013
23.82 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
23.65 (0.5) Matthew Vassar Open May 4, 2012
24.44 (-1.7) Coach P Invitational Apr 13-14, 2012
24.30 STJ Track and Field Monday Meeting Apr 9, 2012
24.90 (0.5) Army Dick Shea Open Mar 30-31, 2012
NT Monmouth Season Opener Mar 23-24, 2012
200 Meters (Indoor)
22.97 CUNYAC Indoor Track & Field Championships Mar 1, 2015
23.37 Cornell Deneault Memorial 2015 Feb 21, 2015
23.72 Molloy Lions Invite Feb 13, 2015
23.65 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
24.55 Rutgers Tri-Meet Jan 10, 2014
NT 38th Brown University Alden Invitational Dec 7, 2013
23.75 Springfield College Indoor T&F Meet #3 Feb 2, 2013
23.75 URI Sorlien Memorial Invitational Jan 19, 2013
24.14 Kutztown Collegiate Invitational Jan 11, 2013
23.60 Army Crowell Open Jan 5, 2013
26.16 Dickinson DuCharme Invitational Feb 4, 2012
300 Meters (Indoor)
38.53 Brown University Alden Invitational Dec 6, 2014
38.91 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
NT Knight Indoor Classic Dec 8, 2013
400 Meters (Outdoor)
50.58 CUNYAC Outdoor Track & Field Championships May 3, 2015
51.85 CTC Championships Apr 17-18, 2015
53.80 2015 Goucher Track & Field Classic Apr 4, 2015
53.71 CTC Outdoor Championships Apr 18-19, 2014
55.35 UMBC Big Dawg Invitational Mar 29, 2014
51.96 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
51.95 2013 TCNJ Lions Invitational Apr 26-27, 2013
52.93 Coach P Invitational Apr 12-13, 2013
53.34 Ramapo College Roadrunner Invitational Apr 5-6, 2013
53.34 STJ Monday Meeting Apr 1, 2013
55.90 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
51.26 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
53.55 CTC Outdoor Championships '12 Apr 21-22, 2012
53.00 Coach P Invitational Apr 13-14, 2012
NT STJ Track and Field Monday Meeting Apr 9, 2012
52.97 University of Pennsylvania Invitational Apr 7, 2012
55.57 Army Dick Shea Open Mar 30-31, 2012
53.36 Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
51.17 CUNYAC Indoor Track & Field Championships Mar 1, 2015
52.03 Cornell Deneault Memorial 2015 Feb 21, 2015
53.03 Molloy Lions Invite Feb 13, 2015
57.47 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
53.28 Terrapin Invitational Jan 17, 2015
52.93 CUNYAC Indoor Track & Field Championships Mar 2, 2014
53.67 Molloy Lions Invite Feb 14, 2014
54.24 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
53.87 2014 Wesley A. Brown Invitational Jan 25, 2014
53.41 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
53.17 Rutgers Tri-Meet Jan 10, 2014
51.27 CUNYAC Indoor Track & Field Championships Feb 24, 2013
52.53 Princeton Invite Feb 16, 2013
52.73 Springfield College Indoor T&F Meet #3 Feb 2, 2013
52.71 15th Annual Bison Open & Multi Jan 25-26, 2013
52.82 URI Sorlien Memorial Invitational Jan 19, 2013
52.31 Army Crowell Open Jan 5, 2013
52.57 Yale Season Opener 2012 Dec 8, 2012
53.20 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
55.32 Monmouth Blue-White Invitational Feb 18, 2012
55.57 CTC Indoor Track & Field Championships Feb 11, 2012
57.47 Dickinson DuCharme Invitational Feb 4, 2012
500 Meters (Indoor)
1:11.56 CTC Indoor Track Championships Feb 8, 2015
1:10.11 CTC Indoor Championships Feb 8, 2014
1:11.77 Yale Season Opener 2012 Dec 8, 2012
1:11.58 Bill Ward Indoor Meet Dec 6, 2012
1:13.24 Monmouth Blue-White Invitational Feb 18, 2012
800 Meters (Outdoor)
2:08.27 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
2:05.57 Brown Springtime Open Apr 27, 2014
8k (XC)
37:17.0 York Invitational Oct 7, 2012
37:09.1 Osprey Open/NJAIAW Championship Sep 22, 2012
35:39.0 Baruch College Invitational Sep 9, 2012
400 Hurdles (Outdoor)
1:16.55 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
1:09.28 Brown Springtime Open Apr 27, 2014
1:04.02 CTC Outdoor Championships Apr 18-19, 2014
1:01.24 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
1:02.96 Coach P Invitational Apr 12-13, 2013
1:03.52 Ramapo College Roadrunner Invitational Apr 5-6, 2013
1:04.00 STJ Monday Meeting Apr 1, 2013
Shot Put (Outdoor)
8.50m   27' 10.75" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
9.03m   29' 7.5" STJ Track and Field Monday Meeting Apr 9, 2012
8.58m   28' 1.75" University of Pennsylvania Invitational Apr 7, 2012
7.81m   25' 7.5" Army Dick Shea Open Mar 30-31, 2012
Discus (Outdoor)
19.35m   63' 6" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
20.92m   68' 8" Matthew Vassar Open May 4, 2012
20.83m   68' 4" CTC Outdoor Championships '12 Apr 21-22, 2012
19.81m   65' 0" Coach P Invitational Apr 13-14, 2012
Hammer (Outdoor)
20.90m   68' 7" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
20.40m   66' 11" Matthew Vassar Open May 4, 2012
Javelin (Outdoor)
19.00m   62' 4" Army Dick Shea Open Mar 30, 2013
ND Matthew Vassar Open May 4, 2012
17.03m   55' 10" Coach P Invitational Apr 13-14, 2012
18.55m   60' 10" University of Pennsylvania Invitational Apr 7, 2012
15.74m   51' 8" Army Dick Shea Open Mar 30-31, 2012

2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

100 Meters
12.11 (-0.4) Coach P Invitational Apr 13-14, 2012
11.74 STJ Track and Field Monday Meeting Apr 9, 2012
200 Meters
23.65 (0.5) Matthew Vassar Open May 4, 2012
24.44 (-1.7) Coach P Invitational Apr 13-14, 2012
24.30 STJ Track and Field Monday Meeting Apr 9, 2012
24.90 (0.5) Army Dick Shea Open Mar 30-31, 2012
NT Monmouth Season Opener Mar 23-24, 2012
400 Meters
51.26 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
53.55 CTC Outdoor Championships '12 Apr 21-22, 2012
53.00 Coach P Invitational Apr 13-14, 2012
NT STJ Track and Field Monday Meeting Apr 9, 2012
52.97 University of Pennsylvania Invitational Apr 7, 2012
55.57 Army Dick Shea Open Mar 30-31, 2012
53.36 Monmouth Season Opener Mar 23-24, 2012
4 x 100 Relay
44.93 Matthew Vassar Open May 4, 2012
48.07 STJ Track and Field Monday Meeting Apr 9, 2012
46.63 University of Pennsylvania Invitational Apr 7, 2012
45.64 Army Dick Shea Open Mar 30-31, 2012
44.51 Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay
3:31.47 CUNYAC Outdoor Track & Field Championships May 11-13, 2012
3:37.20 Coach P Invitational Apr 13-14, 2012
3:43.02 STJ Track and Field Monday Meeting Apr 9, 2012
3:31.46 University of Pennsylvania Invitational Apr 7, 2012
3:32.10 Army Dick Shea Open Mar 30-31, 2012
Sprint Medley Relay
3:52.36 Penn Relays Apr 26-28, 2012
3:54.33 Monmouth Season Opener Mar 23-24, 2012
Shot Put
8.50m   27' 10.75" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
9.03m   29' 7.5" STJ Track and Field Monday Meeting Apr 9, 2012
8.58m   28' 1.75" University of Pennsylvania Invitational Apr 7, 2012
7.81m   25' 7.5" Army Dick Shea Open Mar 30-31, 2012
Discus
19.35m   63' 6" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
20.92m   68' 8" Matthew Vassar Open May 4, 2012
20.83m   68' 4" CTC Outdoor Championships '12 Apr 21-22, 2012
19.81m   65' 0" Coach P Invitational Apr 13-14, 2012
Hammer
20.90m   68' 7" CUNYAC Outdoor Track & Field Championships May 11-13, 2012
20.40m   66' 11" Matthew Vassar Open May 4, 2012
Javelin
ND Matthew Vassar Open May 4, 2012
17.03m   55' 10" Coach P Invitational Apr 13-14, 2012
18.55m   60' 10" University of Pennsylvania Invitational Apr 7, 2012
15.74m   51' 8" Army Dick Shea Open Mar 30-31, 2012

2012 Indoors