College Bests

200 33.94 (0.5) LJ 3.73m (0.2) 12' 2.75"
400 1:21.05 5K (XC) 24:13.9
1500 6:42.44 6K (XC) 25:33.3
3000S 15:12.19   
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 31:23.6 132nd
2013 TCNJ Lions Invitational    Apr 26-27, 2013
LJ 3.24m (-0.9)   10' 7.75" 46th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 15:14.55 9th (F)
4x800 11:50.36 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 15:14.55 9th (F)
4x800 11:50.36 8th (F)
Coach P Invitational    Apr 12-13, 2013
3000S 15:12.19 5th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
3000S 15:34.59 9th (F)
4x400 5:10.82 13th (F)
4x800 11:17.39 8th (F)
Richard Stockton College Invitational    Mar 23, 2013
1500 6:42.44 26th (F)
Goldey-Beacom College Fall Classic    Oct 5, 2012
5K 26:10.0 50th
Belmont Classic    Sep 29, 2012
6K 25:33.3 25th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 31:49.8 58th
LIU Post XC Invitational    Sep 15, 2012
5K 24:40.3 135th
CACC-ECC Challenge Meet    May 4, 2012
200 34.95 17th (F)
4x100 1:03.62 4th (F)
LJ 3.44m   11' 3.5" 9th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
200 34.05 (0.3) 50th (F)
LJ ND  
CTC Outdoor Championships '12    Apr 21-22, 2012
LJ 1.62m (1.8)   5' 3.75" 18th (F)
2012 New Jersey Invitational    Apr 14, 2012
200 33.94 (0.5) 42nd (F)
LJ 4.72mw (2.2)   15' 6" 9th (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
LJ 3.19m   10' 5.75" 26th (F)
Georgian Court Lion Invitational    Mar 30, 2012
400 1:21.05 10th (F)
4x100 55.54 3rd (F)
4x100 1:02.35 4th (F)
LJ 3.73m (0.2)   12' 3" 7th (F)
SP ND  
200 Meters (Outdoor)
34.95 CACC-ECC Challenge Meet May 4, 2012
34.05 (0.3) 2012 TCNJ Lion's Invitational Apr 27-28, 2012
33.94 (0.5) 2012 New Jersey Invitational Apr 14, 2012
400 Meters (Outdoor)
1:21.05 Georgian Court Lion Invitational Mar 30, 2012
1500 Meters (Outdoor)
6:42.44 Richard Stockton College Invitational Mar 23, 2013
5k (XC)
24:13.9 Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
25:01.6 Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
26:10.0 Goldey-Beacom College Fall Classic Oct 5, 2012
24:40.3 LIU Post XC Invitational Sep 15, 2012
28:35.1 12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
28:57.4 NCAA Division II East Region Cross Country Championships Nov 9, 2013
31:01.9 NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
31:23.6 2nd Annual Roadrunner XC Invitational Sep 14, 2013
25:33.3 Belmont Classic Sep 29, 2012
31:49.8 Osprey Open/NJAIAW Championship Sep 22, 2012
3000 Steeplechase (Outdoor)
15:14.55 2013 CTC Outdoor Championship Apr 19-20, 2013
15:14.55 CTC Outdoor Championships Apr 19-20, 2013
15:12.19 Coach P Invitational Apr 12-13, 2013
15:34.59 Ramapo College Roadrunner Invitational Apr 5-6, 2013
Long Jump (Outdoor)
3.24m (-0.9)   10' 7.75" 2013 TCNJ Lions Invitational Apr 26-27, 2013
3.44m   11' 3.5" CACC-ECC Challenge Meet May 4, 2012
ND 2012 TCNJ Lion's Invitational Apr 27-28, 2012
1.62m (1.8)   5' 3.75" CTC Outdoor Championships '12 Apr 21-22, 2012
4.72mw (2.2)   15' 6" 2012 New Jersey Invitational Apr 14, 2012
3.19m   10' 5.75" Ramapo College Roadrunner Invitational Apr 6-7, 2012
3.73m (0.2)   12' 3" Georgian Court Lion Invitational Mar 30, 2012

2013 XC


2013 Outdoors

1500 Meters
6:42.44 Richard Stockton College Invitational Mar 23, 2013
3000 Steeplechase
15:14.55 2013 CTC Outdoor Championship Apr 19-20, 2013
15:14.55 CTC Outdoor Championships Apr 19-20, 2013
15:12.19 Coach P Invitational Apr 12-13, 2013
15:34.59 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4 x 400 Relay
5:10.82 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4 x 800 Relay
11:50.36 2013 CTC Outdoor Championship Apr 19-20, 2013
11:50.36 CTC Outdoor Championships Apr 19-20, 2013
11:17.39 Ramapo College Roadrunner Invitational Apr 5-6, 2013
Long Jump
3.24m (-0.9)   10' 7.75" 2013 TCNJ Lions Invitational Apr 26-27, 2013

2012 XC


2012 Outdoors

200 Meters
34.95 CACC-ECC Challenge Meet May 4, 2012
34.05 (0.3) 2012 TCNJ Lion's Invitational Apr 27-28, 2012
33.94 (0.5) 2012 New Jersey Invitational Apr 14, 2012
400 Meters
1:21.05 Georgian Court Lion Invitational Mar 30, 2012
4 x 100 Relay
1:03.62 CACC-ECC Challenge Meet May 4, 2012
55.54 Georgian Court Lion Invitational Mar 30, 2012
1:02.35 Georgian Court Lion Invitational Mar 30, 2012
Long Jump
3.44m   11' 3.5" CACC-ECC Challenge Meet May 4, 2012
ND 2012 TCNJ Lion's Invitational Apr 27-28, 2012
1.62m (1.8)   5' 3.75" CTC Outdoor Championships '12 Apr 21-22, 2012
4.72mw (2.2)   15' 6" 2012 New Jersey Invitational Apr 14, 2012
3.19m   10' 5.75" Ramapo College Roadrunner Invitational Apr 6-7, 2012
3.73m (0.2)   12' 3" Georgian Court Lion Invitational Mar 30, 2012
Shot Put
ND Georgian Court Lion Invitational Mar 30, 2012