College Bests

1500 4:15.71 3000S 10:51.15
3000 9:01.45 6K (XC) 20:06.9
5000 16:03.18 8K (XC) 9:53.0
10,000 34:49.55   
Mathew Vassar Twilight 2015    May 01, 2015
1500 4:31.34 16th (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:36.16 35th (F)
2015 Silfen Invitational    Apr 11, 2015
5000 DNF  
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
5000 17:40.15 18th (F)
Liberty League XC Championships    Nov 01, 2014
8K 27:19.6 42nd
2014 Conn College XC Invite    Oct 18, 2014
8K 27:21.0 57th
James Earley Invitational    Oct 11, 2014
8K 26:48.9 26th
Saratoga Invitational    Sep 13, 2014
6K 20:06.9 67th
Ron Stonitsch Invitational    Sep 06, 2014
6K 22:04.1 35th
Marist College Season Opener    Aug 30, 2014
6K 21:04.0 34th
Mathew Vassar Twilight    May 02, 2014
10,000 36:08.77 2nd (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:22.19 22nd (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 9:30.70 15th (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
1500 4:24.88 40th (F)
Vassar Late Season Invite    Nov 08, 2013
6K 21:39.0 20th
Geneseo Invitational    Oct 05, 2013
8K 28:39.2 155th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:50.6 49th
Vassar Ron Stonitsch Invitational    Sep 07, 2013
6K 20:45.5 17th
Marist Early Season Invite    Aug 31, 2013
8K 19:45.0 54th
2013 Yale Springtime Invitational    Apr 28, 2013
1500 4:16.97 26th (F)
Upstate Track & Field Classic    Apr 13, 2013
3000 9:01.45 4th (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 4:15.71 19th (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
5000 16:09.56 13th (F)
Liberty League Championship    Oct 27, 2012
8K 26:54.0 31st
2012 Saratoga Invitational    Oct 06, 2012
8K 27:13.3 51st
Matthew Vassar Open    May 04, 2012
1500 4:16.09 7th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:17.52 28th (F)
April Invitational    Apr 14, 2012
1500 4:20.65 22nd (F)
Vassar April Invitational    Apr 14, 2012
1500 4:20.65 22nd (F)
Ramapo College Roadrunner Invitational    04/06 - Apr 07, 2012
3000S 10:51.15 9th (F)
Army Dick Shea Open    03/30 - Mar 31, 2012
1500 4:18.74 20th (F)
2012 Willie Williams Classic (Colleges)    03/16 - Mar 17, 2012
5000 17:10.13 36th (F)
1500 Meters (Outdoor)
4:31.34 Mathew Vassar Twilight 2015 May 01, 2015
4:36.16 Yale Springtime Invitational Apr 26, 2015
4:22.19 2014 Yale Springtime Invitational Apr 27, 2014
4:24.88 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
4:16.97 2013 Yale Springtime Invitational Apr 28, 2013
4:15.71 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
4:16.09 Matthew Vassar Open May 04, 2012
4:17.52 2012 Yale Springtime Invitational Apr 29, 2012
4:20.65 April Invitational Apr 14, 2012
4:20.65 Vassar April Invitational Apr 14, 2012
4:18.74 Army Dick Shea Open 03/30 - Mar 31, 2012
3000 Meters (Outdoor)
9:30.70 2014 Upstate Track and Field Classic Apr 12, 2014
9:01.45 Upstate Track & Field Classic Apr 13, 2013
5000 Meters (Outdoor)
DNF 2015 Silfen Invitational Apr 11, 2015
17:40.15 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
16:03.18 Liberty League Outdoor Track & Field Championships Apr 20, 2013
16:09.56 Monmouth Season Opener 03/29 - Mar 30, 2013
17:10.13 2012 Willie Williams Classic (Colleges) 03/16 - Mar 17, 2012
10,000 Meters (Outdoor)
36:08.77 Mathew Vassar Twilight May 02, 2014
34:49.55 Liberty League Outdoor Track and Field Championship Apr 19, 2014
38:02.59 2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
6k (XC)
20:06.9 Saratoga Invitational Sep 13, 2014
22:04.1 Ron Stonitsch Invitational Sep 06, 2014
21:04.0 Marist College Season Opener Aug 30, 2014
21:39.0 Vassar Late Season Invite Nov 08, 2013
20:45.5 Vassar Ron Stonitsch Invitational Sep 07, 2013
8k (XC)
27:54.0 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
27:19.6 Liberty League XC Championships Nov 01, 2014
27:21.0 2014 Conn College XC Invite Oct 18, 2014
26:48.9 James Earley Invitational Oct 11, 2014
28:31.0 Liberty League Cross-Country Championship Nov 02, 2013
28:39.2 Geneseo Invitational Oct 05, 2013
28:50.6 2nd Annual Roadrunner XC Invitational Sep 14, 2013
19:45.0 Marist Early Season Invite Aug 31, 2013
28:14.8 NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
26:54.0 Liberty League Championship Oct 27, 2012
27:07.5 Conn College Cross Country Invitational Oct 13, 2012
27:13.3 2012 Saratoga Invitational Oct 06, 2012
28:39.5 Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
10:51.15 Ramapo College Roadrunner Invitational 04/06 - Apr 07, 2012

2015 Outdoors

1500 Meters
4:31.34 Mathew Vassar Twilight 2015 May 01, 2015
4:36.16 Yale Springtime Invitational Apr 26, 2015
5000 Meters
DNF 2015 Silfen Invitational Apr 11, 2015
17:40.15 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2014 XC


2014 Outdoors


2013 XC


2013 Outdoors


2012 XC


2012 Outdoors