College Bests

400 500
600 800
1000 1500
MILE 5K (XC)
6K (XC) 2 MILE (XC)
Atlantic 10 Championships    May 2- 3, 2015
800 2:20.67 29th (P)
Mason Spring Invitational    Apr 11, 2015
800 2:20.34 45th (F)
Florida Relays    Apr 2- 4, 2015
SMR 4:05.62 13th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 5:05.42 35th (F)
4x400 3:56.81 2nd (F)
VCU Ram Invite    Mar 21, 2015
1500 5:06.10 15th (F)
4x400 3:52.62 1st (F)
Atlantic 10 Championship    Feb 21-22, 2015
500 1:17.68 7th (F)
500 1:17.32 7th (P)
4x800 9:30.14 10th (F)
Penn State National Invitational    Jan 30-31, 2015
1000 3:05.75 8th (F)
4x400 3:51.07 5th (F)
Hokie Invitational    Jan 23-24, 2015
600 1:37.59 10th (F)
4x400 3:54.75 5th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:36.49 8th (F)
4x400 4:01.54 2nd (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:46.59 11th (F)
4x800 9:34.65 1st (F)
Atlantic 10 Championships    Nov 1, 2014
5k 22:08.3 124th
Hagan Stone Classic    Oct 4, 2014
5k 21:08.1 39th
Atlantic 10 Championships    May 3- 4, 2014
800 2:15.20 7th (F)
800 2:11.40 7th (P)
4x400 3:45.55 2nd (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:13.47 4th (F)
4x400 3:57.17 10th (F)
Spring Invite    Apr 12, 2014
800 2:14.67 31st (F)
Florida Relays    Apr 3- 5, 2014
SMR 3:58.9 9th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 57.98 18th (F)
1500 4:48.45 24th (F)
4x400 3:51.11 2nd (F)
VCU Ram Invite    Mar 22, 2014
400 57.94 5th (F)
4x400 4:10.32 11th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 2:59.74 5th (F)
1000 3:02.08 3rd (P)
4x800 9:31.11 9th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 2:16.03 18th (F)
1000 2:54.57 22nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 2:15.71 16th (F)
DMR 12:22.98 8th (F)
Hokie Invitational    Jan 24-25, 2014
1000 2:58.80 14th (F)
DMR 12:26.47 6th (F)
Hampton University Indoor Invitational    Jan 18, 2014
4x400 4:01.01 3rd (F)
DMR 12:11.55 1st (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:41.94 13th (F)
4x800 9:39.49 2nd (F)
CNU Invite    Oct 19, 2013
6k 24:55.7 14th
55th W&M Invitational    Sep 21, 2013
5k 21:40.2 34th
Richmond Spider Open    Sep 6, 2013
2M 12:37.6 65th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
800 2:15.17 16th (P)
Vanderbilt Invitational    Apr 19-20, 2013
800 2:15.55 11th (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:20.53 49th (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
SMR 4:04.24 9th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
400 59.88 28th (F)
800 2:17.57 10th (F)
Virginia Cup    Mar 23, 2013
800 2:18.85 2nd (F)
4x400 3:58.67 2nd (F)
VCU Ram Invite    Mar 16, 2013
400 1:00.95 14th (F)
1500 5:09.68 17th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
1000 3:02.35 17th (P)
Penn State National Invitational    Jan 25-26, 2013
500 1:18.78 13th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
1000 3:09.15 5th (F)
Navy Women's Indoor Invitational    Jan 12, 2013
500 1:19.20 11th (F)
George Mason Father Diamond    Jan 5, 2013
4x800 10:00.72 5th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5k 21:50.6 133rd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 25:15.2 340th
Panorama Farms Invitational    Sep 22, 2012
5k 21:45.6 38th
VUU Cross Country Invitational    Sep 19, 2012
5k 19:57.0 7th
400 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
Richmond's Fred Hardy Invitational Mar 29-30, 2013
VCU Ram Invite Mar 16, 2013
500 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 25-26, 2013
Navy Women's Indoor Invitational Jan 12, 2013
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
800 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
Atlantic 10 Championships May 3- 4, 2014
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Spring Invite Apr 12, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Vanderbilt Invitational Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Virginia Cup Mar 23, 2013
800 Meters (Indoor)
Top↑
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
1000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Hokie Invitational Jan 24-25, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
1500 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
Father Diamond Invitational Jan 10, 2015
Father Diamond Invitational Jan 11, 2014
4 x 400 Relay (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
Virginia Cup Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
Hokie Invitational Jan 23-24, 2015
2015 Liberty Open Jan 16-17, 2015
Hampton University Indoor Invitational Jan 18, 2014
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Father Diamond Invitational Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Father Diamond Invitational Jan 11, 2014
George Mason Father Diamond Jan 5, 2013
Sprint Medley Relay (Outdoor)
Top↑
Florida Relays Apr 2- 4, 2015
Florida Relays Apr 3- 5, 2014
Florida Relays (College/Open) Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
Hokie Invitational Jan 24-25, 2014
Hampton University Indoor Invitational Jan 18, 2014
5k
Top↑
Atlantic 10 Championships Nov 1, 2014
Hagan Stone Classic Oct 4, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
55th W&M Invitational Sep 21, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Panorama Farms Invitational Sep 22, 2012
VUU Cross Country Invitational Sep 19, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
6k
Top↑
CNU Invite Oct 19, 2013
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2015 Outdoors

800 Meters
Atlantic 10 Championships May 2- 3, 2015
Mason Spring Invitational April 11, 2015
1500 Meters
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015
4 x 400 Relay
2015 Fred Hardy Invitational March 27-28, 2015
VCU Ram Invite March 21, 2015
Sprint Medley Relay
Florida Relays April 2- 4, 2015

2015 Indoors

500 Meters
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
600 Meters
Hokie Invitational January 23-24, 2015
1000 Meters
Penn State National Invitational January 30-31, 2015
Mile
2015 Liberty Open January 16-17, 2015
Father Diamond Invitational January 10, 2015
4 x 400 Relay
Penn State National Invitational January 30-31, 2015
Hokie Invitational January 23-24, 2015
2015 Liberty Open January 16-17, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Father Diamond Invitational January 10, 2015

2014 XC

2014 Outdoors

400 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
VCU Ram Invite March 22, 2014
800 Meters
Atlantic 10 Championships May 3- 4, 2014
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
Spring Invite April 12, 2014
1500 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
4 x 400 Relay
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014
VCU Ram Invite March 22, 2014
Sprint Medley Relay
Florida Relays April 3- 5, 2014

2014 Indoors

800 Meters
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
1000 Meters
Atlantic 10 Conference Championship February 22-23, 2014
Atlantic 10 Conference Championship February 22-23, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Hokie Invitational January 24-25, 2014
Mile
Father Diamond Invitational January 11, 2014
4 x 400 Relay
Hampton University Indoor Invitational January 18, 2014
4 x 800 Relay
Atlantic 10 Conference Championship February 22-23, 2014
Father Diamond Invitational January 11, 2014
Distance Medley Relay
Penn State National Invitational January 31-February 1, 2014
Hokie Invitational January 24-25, 2014
Hampton University Indoor Invitational January 18, 2014

2013 XC

5k
Atlantic 10 Cross Country Championships November 2, 2013
55th W&M Invitational September 21, 2013
6k
CNU Invite October 19, 2013
2 Mile
Richmond Spider Open September 6, 2013

2013 Outdoors

400 Meters
Richmond's Fred Hardy Invitational March 29-30, 2013
VCU Ram Invite March 16, 2013
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Vanderbilt Invitational April 19-20, 2013
George Mason Spring Invitational April 13, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Virginia Cup March 23, 2013
1500 Meters
VCU Ram Invite March 16, 2013
4 x 400 Relay
Virginia Cup March 23, 2013
Sprint Medley Relay
Florida Relays (College/Open) April 4- 6, 2013

2013 Indoors

500 Meters
Penn State National Invitational January 25-26, 2013
Navy Women's Indoor Invitational January 12, 2013
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Captain's Invitational & Combined Events January 19-20, 2013
4 x 800 Relay
George Mason Father Diamond January 5, 2013

2012 XC

400 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Mar 29-30, 2013)
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(May 3- 4, 2014)
2013  
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
(Mar 16, 2013)
500 Meters (Indoors)
2015  
(Feb 21-22, 2015)
2013  
(Jan 25-26, 2013)
600 Meters (Indoors)
2015  
(Jan 23-24, 2015)
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
1000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
2013  
Mile (Indoors)
2015  
(Jan 16-17, 2015)
2014  
(Jan 11, 2014)
5k (XC)
2014  
Oct 4, 2014
2013  
2012  
6k (XC)
2013  
Oct 19, 2013
2012  
2 Mile (XC)
2013  
Sep 6, 2013