College Bests

800 2:03.37 10K (XC) 29:56.5
1500 3:51.75 6K (XC) 19:17.6
MILE 4:10.47 8K (XC) 24:01.8
3000 8:13.93 4 MILE (XC) 19:54.6
5000 13:53.05 4.97 MILE (XC) 25:06.3
10,000 28:55.84   
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 31:24.26 36th (P)
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
1500 4:01.26 8th (F)
5000 15:03.59 4th (F)
10,000 30:14.94 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 13:53.05 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 14:00.31 20th (F)
USD SDSU Dual    Apr 8, 2017
1500 3:55.43 1st (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 28:56.24 20th (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:16.63 1st (F)
3000 8:24.75 4th (F)
5000 14:24.17 1st (F)
Iowa State Classic    Feb 10-11, 2017
5000 14:07.19 21st (F)
42nd Annual Frank Sevigne Husker Invitational    Feb 3-4, 2017
3000 8:13.93 3rd (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:15.58 2nd (F)
Summit League Championships    Oct 29, 2016
8K 25:19.2 2nd
SDSU Classic XC Meet    Oct 1, 2016
8K 25:31.3 1st
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:49.9 35th
Oz Memorial    Sep 9, 2016
4M 19:54.6 3rd
NCAA Division I West Preliminary Round    May 26-28, 2016
10,000 30:27.69 25th (P)
Summit League Outdoor T&F Championships    May 12-14, 2016
5000 14:36.94 1st (F)
10,000 30:37.35 2nd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
DMR 9:56.95 12th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:51.75 75th (F)
5000 14:16.71 14th (F)
Stanford Invitational    Apr 1-2, 2016
10,000 28:55.84 2nd (F)
SDSU Tune Up    Feb 19, 2016
3000 8:31.13 1st (F)
SDSU Indoor Classic    Feb 12-13, 2016
Mile 4:20.78 17th (F)
5000 14:38.53 3rd (F)
Summit League Championships    Oct 31, 2015
8K 24:34.4 2nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:01.8 30th
SDSU Cross Country Classic    Oct 3, 2015
8K 25:26.4 1st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:50.3 39th
Oz Memorial    Sep 11, 2015
6K 19:17.6 8th
The Summit League Indoor Track & Field Championships    Feb 27, 2015
Mile 4:12.67 3rd (F)
3000 8:24.95 3rd (F)
5000 14:45.21 3rd (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:12.85 3rd (F)
5000 14:42.88 3rd (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
3000 8:30.00 6th (F)
Jack Johnson Classic    Jan 30-31, 2015
Mile 4:10.47 4th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
3000 8:39.63 2nd (F)
Summit League Outdoor Track & Field Championships    May 15-17, 2014
5000 15:15.15 8th (F)
10,000 31:00.40 2nd (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 14:49.74 5th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x1600 17:15.85 12th (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 30:38.93 24th (F)
Nebraska Quad    Apr 12, 2014
1500 3:59.22 6th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:49.40 19th (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
3000 8:24.35 3rd (F)
5000 14:39.42 1st (F)
Bison Open    Feb 15, 2014
5000 14:42.81 1st (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
3000 8:27.19 8th (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
3000 8:23.39 8th (F)
Jack Johnson Classic    Jan 24-25, 2014
Mile 4:19.92 14th (F)
Summit League Championships    Nov 2, 2013
4.97M 25:06.3 5th
Pre-National Invitational    Oct 19, 2013
8K 25:02.3 170th
SDSU Classic    Oct 4, 2013
8K 25:23.8 5th
Roy Griak Invitational    Sep 28, 2013
8K 25:29.7 70th
Oz Memorial    Sep 6, 2013
6K 19:19.5 2nd
Bison Open Cross Country Meet    Aug 30, 2013
5K 15:46.4 1st
Summit League Championship    May 9-11, 2013
1500 4:00.16 8th (F)
5000 15:16.00 12th (F)
NDSU Tune-up    May 3, 2013
1500 4:01.27 2nd (F)
Drake Alternative    Apr 27, 2013
1500 4:01.66 2nd (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:02.53 69th (F)
Beach Invitational    Apr 19-20, 2013
1500 3:59.44 47th (F)
5000 14:46.48 8th (F)
2013 Nebraska Quad    Apr 13, 2013
1500 4:02.27 6th (F)
The Duals    Apr 6, 2013
800 2:03.37 8th (F)
1500 4:14.48 3rd (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000 8:45.25 14th (F)
Missouri Relays    Mar 22-23, 2013
5000 14:43.88 7th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
Mile 4:19.89 10th (F)
5000 NT  
DMR 10:23.04 3rd (F)
2013 Nebraska Tune-Up    Feb 15, 2013
Mile 4:15.85 7th (F)
Iowa State Classic    Feb 7-9, 2013
Mile 4:25.57 30th (F)
3000 8:38.01 19th (F)
2013 Frank Sevigne Husker Invitational    Feb 1-2, 2013
Mile 4:18.47 12th (F)
Bill Bergan Invitational    Jan 26, 2013
Mile 4:21.57 21st (F)
Jack Johnson Classic    Jan 18-19, 2013
Mile 4:23.92 13th (F)
The Summit League Championships    Oct 27, 2012
8K 25:59.8 10th
Chile Pepper Cross Country Festival    Oct 13, 2012
10K 33:11.1 118th
Roy Griak Invitational    Sep 29, 2012
8K 26:31.2 78th
Beach Invitational    Apr 20-21, 2012
1500 3:59.44 47th (F)
5000 14:46.48 8th (F)
800 Meters (Outdoor)
2:03.37 The Duals Apr 6, 2013
1500 Meters (Outdoor)
4:01.26 The Summit League Outdoor Track & Field Championships May 11-13, 2017
3:55.43 USD SDSU Dual Apr 8, 2017
3:51.75 Bryan Clay Invitational Apr 14-15, 2016
3:59.22 Nebraska Quad Apr 12, 2014
4:00.16 Summit League Championship May 9-11, 2013
4:01.27 NDSU Tune-up May 3, 2013
4:01.66 Drake Alternative Apr 27, 2013
4:02.53 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
3:59.44 Beach Invitational Apr 19-20, 2013
4:02.27 2013 Nebraska Quad Apr 13, 2013
4:14.48 The Duals Apr 6, 2013
3:59.44 Beach Invitational Apr 20-21, 2012
Mile (Indoor)
4:16.63 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
4:15.58 Jim Emmerich Alumni Invite Jan 21, 2017
4:20.78 SDSU Indoor Classic Feb 12-13, 2016
4:12.67 The Summit League Indoor Track & Field Championships Feb 27, 2015
4:12.85 SDSU Indoor Classic Feb 13-14, 2015
4:10.47 Jack Johnson Classic Jan 30-31, 2015
4:19.92 Jack Johnson Classic Jan 24-25, 2014
4:19.89 Summit League Indoor Track & Field Championships Feb 24-25, 2013
4:15.85 2013 Nebraska Tune-Up Feb 15, 2013
4:25.57 Iowa State Classic Feb 7-9, 2013
4:18.47 2013 Frank Sevigne Husker Invitational Feb 1-2, 2013
4:21.57 Bill Bergan Invitational Jan 26, 2013
4:23.92 Jack Johnson Classic Jan 18-19, 2013
3000 Meters (Outdoor)
8:45.25 Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters (Indoor)
8:24.75 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
8:13.93 42nd Annual Frank Sevigne Husker Invitational Feb 3-4, 2017
8:31.13 SDSU Tune Up Feb 19, 2016
8:24.95 The Summit League Indoor Track & Field Championships Feb 27, 2015
8:30.00 40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
8:39.63 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
8:24.35 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:27.19 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
8:23.39 Bill Bergan Invitational Jan 30 - Feb 1, 2014
8:38.01 Iowa State Classic Feb 7-9, 2013
5000 Meters (Outdoor)
15:03.59 The Summit League Outdoor Track & Field Championships May 11-13, 2017
13:53.05 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
14:00.31 Mt. SAC Relays Apr 13-15, 2017
14:36.94 Summit League Outdoor T&F Championships May 12-14, 2016
14:16.71 Bryan Clay Invitational Apr 14-15, 2016
15:15.15 Summit League Outdoor Track & Field Championships May 15-17, 2014
14:49.74 Howard Wood Dakota Relays May 2-3, 2014
14:49.40 Raleigh Relays (College/University) Mar 28-29, 2014
15:16.00 Summit League Championship May 9-11, 2013
14:46.48 Beach Invitational Apr 19-20, 2013
14:43.88 Missouri Relays Mar 22-23, 2013
14:46.48 Beach Invitational Apr 20-21, 2012
5000 Meters (Indoor)
14:24.17 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
14:07.19 Iowa State Classic Feb 10-11, 2017
14:38.53 SDSU Indoor Classic Feb 12-13, 2016
14:45.21 The Summit League Indoor Track & Field Championships Feb 27, 2015
14:42.88 SDSU Indoor Classic Feb 13-14, 2015
14:39.42 Summit League Championship 2014 Feb 28 - Mar 1, 2014
14:42.81 Bison Open Feb 15, 2014
NT Summit League Indoor Track & Field Championships Feb 24-25, 2013
10,000 Meters (Outdoor)
31:24.26 NCAA Division I West Preliminary Round May 25-27, 2017
30:14.94 The Summit League Outdoor Track & Field Championships May 11-13, 2017
28:56.24 Stanford Invitational Mar 31 - Apr 1, 2017
30:27.69 NCAA Division I West Preliminary Round May 26-28, 2016
30:37.35 Summit League Outdoor T&F Championships May 12-14, 2016
28:55.84 Stanford Invitational Apr 1-2, 2016
31:00.40 Summit League Outdoor Track & Field Championships May 15-17, 2014
30:38.93 Mt. SAC Relays Apr 17-19, 2014
10k (XC)
30:11.5 NCAA Division I Cross Country Championships Nov 19, 2016
30:21.8 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
30:22.8 NCAA Division I Cross Country Championships Nov 21, 2015
29:56.5 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
31:35.6 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
32:10.7 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
33:11.1 Chile Pepper Cross Country Festival Oct 13, 2012
6k (XC)
19:17.6 Oz Memorial Sep 11, 2015
19:19.5 Oz Memorial Sep 6, 2013
8k (XC)
25:19.2 Summit League Championships Oct 29, 2016
24:24.4 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:31.3 SDSU Classic XC Meet Oct 1, 2016
25:49.9 ROY GRIAK INVITATIONAL Sep 24, 2016
24:34.4 Summit League Championships Oct 31, 2015
24:01.8 2015 Wisconsin adidas Invitational Oct 16, 2015
25:26.4 SDSU Cross Country Classic Oct 3, 2015
25:50.3 ROY GRIAK INVITATIONAL Sep 26, 2015
25:02.3 Pre-National Invitational Oct 19, 2013
25:23.8 SDSU Classic Oct 4, 2013
25:29.7 Roy Griak Invitational Sep 28, 2013
25:59.8 The Summit League Championships Oct 27, 2012
26:31.2 Roy Griak Invitational Sep 29, 2012
4 Mile (XC)
19:54.6 Oz Memorial Sep 9, 2016
4.97 Mile (XC)
25:06.3 Summit League Championships Nov 2, 2013

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
3:51.75 Bryan Clay Invitational Apr 14-15, 2016
5000 Meters
14:36.94 Summit League Outdoor T&F Championships May 12-14, 2016
14:16.71 Bryan Clay Invitational Apr 14-15, 2016
10,000 Meters
30:27.69 NCAA Division I West Preliminary Round May 26-28, 2016
30:37.35 Summit League Outdoor T&F Championships May 12-14, 2016
28:55.84 Stanford Invitational Apr 1-2, 2016
Distance Medley Relay
9:56.95 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016

2016 Indoors

Mile
4:20.78 SDSU Indoor Classic Feb 12-13, 2016
3000 Meters
8:31.13 SDSU Tune Up Feb 19, 2016
5000 Meters
14:38.53 SDSU Indoor Classic Feb 12-13, 2016

2015 XC


2015 Indoors


2014 Outdoors


2014 Indoors

Mile
4:19.92 Jack Johnson Classic Jan 24-25, 2014
3000 Meters
8:24.35 Summit League Championship 2014 Feb 28 - Mar 1, 2014
8:27.19 39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
8:23.39 Bill Bergan Invitational Jan 30 - Feb 1, 2014
5000 Meters
14:39.42 Summit League Championship 2014 Feb 28 - Mar 1, 2014
14:42.81 Bison Open Feb 15, 2014

2013 XC


2013 Outdoors

800 Meters
2:03.37 The Duals Apr 6, 2013
1500 Meters
4:00.16 Summit League Championship May 9-11, 2013
4:01.27 NDSU Tune-up May 3, 2013
4:01.66 Drake Alternative Apr 27, 2013
4:02.53 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
3:59.44 Beach Invitational Apr 19-20, 2013
4:02.27 2013 Nebraska Quad Apr 13, 2013
4:14.48 The Duals Apr 6, 2013
3000 Meters
8:45.25 Arkansas Spring Invitational Mar 29-30, 2013
5000 Meters
15:16.00 Summit League Championship May 9-11, 2013
14:46.48 Beach Invitational Apr 19-20, 2013
14:43.88 Missouri Relays Mar 22-23, 2013

2013 Indoors


2012 XC


2012 Outdoors

1500 Meters
3:59.44 Beach Invitational Apr 20-21, 2012
5000 Meters
14:46.48 Beach Invitational Apr 20-21, 2012