College Bests

400 53.99 MILE 4:26.54
600 1:22.74 10K (XC) 33:30.6
800 1:54.65 6K (XC) 19:29.5
1000 2:34.99 8K (XC) 25:55.3
1500 4:03.31 4.97 MILE (XC) 26:21.1
Howard Wood Dakota Relays    May 7, 2016
800 1:55.87 9th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
800 1:56.97 3rd (F)
4x400 3:28.32 4th (F)
Beach Invitational    Apr 15-16, 2016
800 1:54.65 46th (F)
Bryan Clay Invitational    Apr 14-15, 2016
800 1:54.73 52nd (F)
2016 Husker Spring Invitational    Apr 9, 2016
800 1:55.98 11th (F)
4x400 DNF  
Vance Butler Invitational    Apr 3, 2016
1500 4:03.31 5th (F)
4x400 3:29.55 7th (F)
Arkansas Spring Invitational    Mar 25-26, 2016
800 1:55.74 2nd (F)
Summit League Championship    Feb 26-27, 2016
800 1:57.12 5th (F)
800 1:55.27 6th (P)
DMR 10:15.38 2nd (F)
SDSU Tune Up    Feb 19, 2016
Mile 4:30.64 6th (F)
4x400 3:28.11 1st (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 1:54.93 12th (F)
DMR 9:56.13 2nd (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
800 1:56.12 7th (F)
Jim Emmerich Invitational    Jan 23, 2016
800 1:56.58 9th (F)
4x400 3:28.15 12th (F)
SDSU DII Invitational    Jan 22, 2016
600 1:22.74 4th (F)
Bison Classic    Jan 16, 2016
1000 2:34.99 5th (F)
South Dakota State University Holiday Invite    Dec 4-5, 2015
Mile 4:38.31 9th (F)
Summit League Championships    Oct 31, 2015
8K 26:39.5 26th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 25:55.3 46th
SDSU Cross Country Classic    Oct 3, 2015
8K 26:34.5 18th
Oz Memorial    Sep 11, 2015
6K 20:00.8 22nd
Bison Open Cross Country Meet    Sep 4, 2015
6K 19:29.5 11th
Howard Wood Dakota Relays    May 1-2, 2015
800 1:54.79 10th (F)
1500 4:04.06 14th (F)
Drake Alternative    Apr 25, 2015
1500 4:07.60 9th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 7:49.58 14th (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
800 1:56.70 10th (F)
Sioux City Relays 2015    Apr 17-18, 2015
800 1:57.87 32nd (F)
4x800 7:46.10 3rd (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
800 1:58.98 17th (F)
1500 4:07.27 19th (F)
Dakota Duals    Apr 4, 2015
800 1:58.20 6th (F)
1500 4:06.96 7th (F)
Arkansas Spring Invitational    Mar 27-28, 2015
800 1:58.68 9th (F)
1500 4:09.04 8th (F)
4x400 3:31.50 8th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
Mile 4:41.33 18th (F)
DMR 10:18.78 3rd (F)
Nebraska Tune-Up    Feb 20, 2015
800 1:57.05 13th (F)
4x400 3:26.42 12th (F)
SDSU Indoor Classic    Feb 13-14, 2015
800 1:56.26 10th (F)
4x800 7:40.80 2nd (F)
Jack Johnson Classic    Jan 30-31, 2015
600 1:25.61 15th (F)
Mile 4:33.36 30th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
800 1:56.43 7th (F)
Bison Classic    Jan 17, 2015
600 1:24.57 9th (F)
Mile 4:28.49 8th (F)
South Dakota State University Dual    Dec 6, 2014
Mile 4:26.54 1st (F)
South Dakota State University Open    Dec 5-6, 2014
Mile 4:26.54 1st (F)
Bradley Pink Classic    Oct 17, 2014
4.97M 26:21.1 113rd
SDSU Classic University Division    Oct 4, 2014
8K 27:16.7 28th
Roy Griak Invitational    Sep 27, 2014
8K 27:51.6 210th
Oz Memorial    Sep 5, 2014
6K 20:12.7 24th
Bison Open    Aug 29, 2014
6K 20:17.1 26th
Summit League Outdoor Track & Field Championships    May 15-17, 2014
800 1:57.90 11th (P)
5000 DNF  
NDSU Tune Up    May 9, 2014
800 1:58.46 10th (F)
Howard Wood Dakota Relays    May 2-3, 2014
800 2:03.41 38th (F)
1500 4:12.24 18th (F)
Mount Marty Twilight    Apr 22, 2014
800 2:02.21 24th (F)
Nebraska Quad    Apr 12, 2014
800 2:05.39 12th (F)
Sioux City Relays 2014    Apr 11-12, 2014
800 1:56.85 20th (F)
USD Snowbird    Apr 5, 2014
800 2:00.62 4th (F)
WSC Classic    Mar 28-29, 2014
400 53.99 36th (F)
1500 4:11.62 17th (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
800 1:59.13 9th (P)
DMR 10:21.46 3rd (F)
USD Twilight    Feb 21, 2014
Mile 4:40.90 11th (F)
Bison Open    Feb 15, 2014
800 1:58.61 10th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
800 1:58.67 3rd (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
800 1:57.22 8th (F)
Jack Johnson Classic    Jan 24-25, 2014
800 2:02.87 34th (F)
Mile 4:32.45 31st (F)
Mount Marty Invitational 2013    Oct 26, 2013
8K 26:52.1 31st
Bradley Classic    Oct 18, 2013
8K 26:09.5 115th
SDSU Classic    Oct 4, 2013
8K 27:20.7 53rd
Roy Griak Invitational    Sep 28, 2013
8K 27:07.5 210th
Bison Open Cross Country Meet    Aug 30, 2013
5K 16:21.0 14th
Summit League Championship    May 9-11, 2013
800 1:55.52 7th (F)
800 1:56.05 9th (P)
1500 4:29.55 17th (F)
Howard Wood Dakota Relays    May 3-4, 2013
800 1:58.76 6th (F)
1500 4:26.61 27th (F)
Drake Alternative    Apr 27, 2013
800 2:01.67 22nd (F)
1500 4:10.41 10th (F)
2013 Nebraska Quad    Apr 13, 2013
800 2:00.59 13th (F)
4x400 3:29.24 4th (F)
The Duals    Apr 6, 2013
800 2:01.41 5th (F)
Wildcat Classic    Mar 29-30, 2013
800 2:00.06 1st (F)
1500 4:20.81 11th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
800 1:59.96 10th (P)
DMR 10:23.04 3rd (F)
USD Open    Feb 15, 2013
800 2:00.57 6th (F)
Bison Open    Feb 9, 2013
800 2:00.70 11th (F)
Thundering Herd Classic    Feb 1, 2013
800 2:01.77 8th (F)
Mile 4:38.06 12th (F)
Bill Bergan Invitational    Jan 26, 2013
800 2:04.84 29th (F)
Mile 4:30.23 27th (F)
Jack Johnson Classic    Jan 18-19, 2013
Mile 4:31.37 20th (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
10K 33:30.6 144th
Roy Griak Invitational    Sep 29, 2012
8K 28:00.6 122nd
SDSU Classic    Sep 14, 2012
8K 26:48.3 25th
400 Meters (Outdoor)
53.99 WSC Classic Mar 28-29, 2014
600 Meters (Indoor)
1:22.74 SDSU DII Invitational Jan 22, 2016
1:25.61 Jack Johnson Classic Jan 30-31, 2015
1:24.57 Bison Classic Jan 17, 2015
800 Meters (Outdoor)
1:55.87 Howard Wood Dakota Relays May 7, 2016
1:56.97 Lyle Hokanson Classic Apr 22-23, 2016
1:54.65 Beach Invitational Apr 15-16, 2016
1:54.73 Bryan Clay Invitational Apr 14-15, 2016
1:55.98 2016 Husker Spring Invitational Apr 9, 2016
1:55.74 Arkansas Spring Invitational Mar 25-26, 2016
1:55.70 The Summit League Outdoor Track & Field Championships May 13-15, 2015
1:54.79 Howard Wood Dakota Relays May 1-2, 2015
1:56.70 Mount Marty Twilight Meet - 2015 Apr 22, 2015
1:57.87 Sioux City Relays 2015 Apr 17-18, 2015
1:58.98 2015 Jim Duncan Invitational Apr 10-11, 2015
1:58.20 Dakota Duals Apr 4, 2015
1:58.68 Arkansas Spring Invitational Mar 27-28, 2015
1:57.90 Summit League Outdoor Track & Field Championships May 15-17, 2014
1:58.46 NDSU Tune Up May 9, 2014
2:03.41 Howard Wood Dakota Relays May 2-3, 2014
2:02.21 Mount Marty Twilight Apr 22, 2014
2:05.39 Nebraska Quad Apr 12, 2014
1:56.85 Sioux City Relays 2014 Apr 11-12, 2014
2:00.62 USD Snowbird Apr 5, 2014
1:55.52 Summit League Championship May 9-11, 2013
1:56.05 Summit League Championship May 9-11, 2013
1:58.76 Howard Wood Dakota Relays May 3-4, 2013
2:01.67 Drake Alternative Apr 27, 2013
2:00.59 2013 Nebraska Quad Apr 13, 2013
2:01.41 The Duals Apr 6, 2013
2:00.06 Wildcat Classic Mar 29-30, 2013
800 Meters (Indoor)
1:57.12 Summit League Championship Feb 26-27, 2016
1:55.27 Summit League Championship Feb 26-27, 2016
1:54.93 SDSU Indoor Classic Feb 12-13, 2016
1:56.12 2016 Mark Messersmith Invitational Jan 30, 2016
1:56.58 Jim Emmerich Invitational Jan 23, 2016
1:57.05 Nebraska Tune-Up Feb 20, 2015
1:56.26 SDSU Indoor Classic Feb 13-14, 2015
1:56.43 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
1:59.13 Summit League Championship 2014 Feb 28 - Mar 1, 2014
1:58.61 Bison Open Feb 15, 2014
1:58.67 Dakota Realty Alumni Meet Feb 8, 2014
1:57.22 Bill Bergan Invitational Jan 30 - Feb 1, 2014
2:02.87 Jack Johnson Classic Jan 24-25, 2014
1:59.96 Summit League Indoor Track & Field Championships Feb 24-25, 2013
2:00.57 USD Open Feb 15, 2013
2:00.70 Bison Open Feb 9, 2013
2:01.77 Thundering Herd Classic Feb 1, 2013
2:04.84 Bill Bergan Invitational Jan 26, 2013
1000 Meters (Indoor)
2:34.99 Bison Classic Jan 16, 2016
1500 Meters (Outdoor)
4:03.31 Vance Butler Invitational Apr 3, 2016
4:04.06 Howard Wood Dakota Relays May 1-2, 2015
4:07.60 Drake Alternative Apr 25, 2015
4:07.27 2015 Jim Duncan Invitational Apr 10-11, 2015
4:06.96 Dakota Duals Apr 4, 2015
4:09.04 Arkansas Spring Invitational Mar 27-28, 2015
4:12.24 Howard Wood Dakota Relays May 2-3, 2014
4:11.62 WSC Classic Mar 28-29, 2014
4:29.55 Summit League Championship May 9-11, 2013
4:26.61 Howard Wood Dakota Relays May 3-4, 2013
4:10.41 Drake Alternative Apr 27, 2013
4:20.81 Wildcat Classic Mar 29-30, 2013
Mile (Indoor)
4:30.64 SDSU Tune Up Feb 19, 2016
4:38.31 South Dakota State University Holiday Invite Dec 4-5, 2015
4:41.33 The Summit League Indoor Track & Field Championships Feb 27, 2015
4:33.36 Jack Johnson Classic Jan 30-31, 2015
4:28.49 Bison Classic Jan 17, 2015
4:26.54 South Dakota State University Dual Dec 6, 2014
4:26.54 South Dakota State University Open Dec 5-6, 2014
4:40.90 USD Twilight Feb 21, 2014
4:32.45 Jack Johnson Classic Jan 24-25, 2014
4:38.06 Thundering Herd Classic Feb 1, 2013
4:30.23 Bill Bergan Invitational Jan 26, 2013
4:31.37 Jack Johnson Classic Jan 18-19, 2013
10k (XC)
33:30.6 Chile Pepper Cross Country Festival Oct 13, 2012
6k (XC)
20:00.8 Oz Memorial Sep 11, 2015
19:29.5 Bison Open Cross Country Meet Sep 4, 2015
20:12.7 Oz Memorial Sep 5, 2014
20:17.1 Bison Open Aug 29, 2014
8k (XC)
26:39.5 Summit League Championships Oct 31, 2015
25:55.3 2015 Wisconsin adidas Invitational Oct 16, 2015
26:34.5 SDSU Cross Country Classic Oct 3, 2015
26:46.6 The Summit League Cross Country Championships Nov 1, 2014
27:16.7 SDSU Classic University Division Oct 4, 2014
27:51.6 Roy Griak Invitational Sep 27, 2014
26:52.1 Mount Marty Invitational 2013 Oct 26, 2013
26:09.5 Bradley Classic Oct 18, 2013
27:20.7 SDSU Classic Oct 4, 2013
27:07.5 Roy Griak Invitational Sep 28, 2013
28:00.6 Roy Griak Invitational Sep 29, 2012
26:48.3 SDSU Classic Sep 14, 2012
4.97 Mile (XC)
26:21.1 Bradley Pink Classic Oct 17, 2014

2016 Outdoors


2016 Indoors

600 Meters
1:22.74 SDSU DII Invitational Jan 22, 2016
800 Meters
1:57.12 Summit League Championship Feb 26-27, 2016
1:55.27 Summit League Championship Feb 26-27, 2016
1:54.93 SDSU Indoor Classic Feb 12-13, 2016
1:56.12 2016 Mark Messersmith Invitational Jan 30, 2016
1:56.58 Jim Emmerich Invitational Jan 23, 2016
1000 Meters
2:34.99 Bison Classic Jan 16, 2016
Mile
4:30.64 SDSU Tune Up Feb 19, 2016
4:38.31 South Dakota State University Holiday Invite Dec 4-5, 2015
4 x 400 Relay
3:28.11 SDSU Tune Up Feb 19, 2016
3:28.15 Jim Emmerich Invitational Jan 23, 2016
Distance Medley Relay
10:15.38 Summit League Championship Feb 26-27, 2016
9:56.13 SDSU Indoor Classic Feb 12-13, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

400 Meters
53.99 WSC Classic Mar 28-29, 2014
800 Meters
1:57.90 Summit League Outdoor Track & Field Championships May 15-17, 2014
1:58.46 NDSU Tune Up May 9, 2014
2:03.41 Howard Wood Dakota Relays May 2-3, 2014
2:02.21 Mount Marty Twilight Apr 22, 2014
2:05.39 Nebraska Quad Apr 12, 2014
1:56.85 Sioux City Relays 2014 Apr 11-12, 2014
2:00.62 USD Snowbird Apr 5, 2014
1500 Meters
4:12.24 Howard Wood Dakota Relays May 2-3, 2014
4:11.62 WSC Classic Mar 28-29, 2014
5000 Meters
DNF Summit League Outdoor Track & Field Championships May 15-17, 2014

2014 Indoors

800 Meters
1:59.13 Summit League Championship 2014 Feb 28 - Mar 1, 2014
1:58.61 Bison Open Feb 15, 2014
1:58.67 Dakota Realty Alumni Meet Feb 8, 2014
1:57.22 Bill Bergan Invitational Jan 30 - Feb 1, 2014
2:02.87 Jack Johnson Classic Jan 24-25, 2014
Mile
4:40.90 USD Twilight Feb 21, 2014
4:32.45 Jack Johnson Classic Jan 24-25, 2014
Distance Medley Relay
10:21.46 Summit League Championship 2014 Feb 28 - Mar 1, 2014

2013 XC


2013 Outdoors

800 Meters
1:55.52 Summit League Championship May 9-11, 2013
1:56.05 Summit League Championship May 9-11, 2013
1:58.76 Howard Wood Dakota Relays May 3-4, 2013
2:01.67 Drake Alternative Apr 27, 2013
2:00.59 2013 Nebraska Quad Apr 13, 2013
2:01.41 The Duals Apr 6, 2013
2:00.06 Wildcat Classic Mar 29-30, 2013
1500 Meters
4:29.55 Summit League Championship May 9-11, 2013
4:26.61 Howard Wood Dakota Relays May 3-4, 2013
4:10.41 Drake Alternative Apr 27, 2013
4:20.81 Wildcat Classic Mar 29-30, 2013
4 x 400 Relay
3:29.24 2013 Nebraska Quad Apr 13, 2013

2013 Indoors


2012 XC

10k (XC)
33:30.6 Chile Pepper Cross Country Festival Oct 13, 2012
8k (XC)
28:00.6 Roy Griak Invitational Sep 29, 2012
26:48.3 SDSU Classic Sep 14, 2012