College Bests

800 2:04.18 5000 16:02.36
1500 4:34.10 3000S 10:03.22
MILE 4:31.28 8K (XC) 26:59.3
3000 9:19.64   
Landmark Conference Outdoor Track and Field Championship    05/03 - May 04, 2014
3000S 10:11.25 3rd  (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
3000S 10:10.61 2nd  (F)
TCNJ Invitational    Apr 12, 2014
3000S 10:14.51 1st  (F)
Osprey Open 2014    04/04 - Apr 05, 2014
3000S 10:46.76 2nd  (F)
4x400 3:37.70 10th  (F)
St. Joseph's College Golden Eagle Invitational    03/29 - Mar 30, 2014
1500 4:34.10 15th  (F)
ECAC Division III XC Championship    Nov 09, 2013
8K 26:59.3 39th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
4x800 7:55.22 10th  (F)
Oneonta State May Meet    May 11, 2013
800 2:04.18 40th  (F)
Matthew Vassar Open    May 03, 2013
800 2:05.00 12th  (F)
Landmark Conference Outdoor Track & Field Championships    04/27 - Apr 28, 2013
5000 NT  
3000S 10:03.22 3rd  (F)
Greyhound Invitational    04/19 - Apr 20, 2013
3000S 10:10.49 7th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 9:23.69 25th  (F)
2013 Muhlenberg Spring Invitational    Apr 05, 2013
4x800 8:01.47 1st  (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 2:05.14 21st  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
3000S 10:11.99 14th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
DMR 10:33.87 3rd  (F)
Susquehanna Invitational    Feb 09, 2013
Mile 4:31.28 5th  (F)
Springfield College Indoor T&F Meet #3    Feb 02, 2013
3000 9:28.35 10th  (F)
DMR 11:00.79 3rd  (F)
Wesleyan Invitational #3    Jan 19, 2013
5000 16:02.36 1st  (F)
Coast Guard Winter Invitational #1    Jan 12, 2013
Mile 4:38.71 4th  (F)
4x800 8:49.97 3rd  (F)
Army Crowell Open    Jan 05, 2013
3000 9:19.64 20th  (F)
Landmark Conference Championship    Oct 27, 2012
8K 28:43.7 34th
Highlander XC Challenge    Oct 07, 2012
8K 27:09.5 33rd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:57.8 56th
LIU Post XC Invitational    Sep 15, 2012
8K 28:13.2 35th
800 Meters (Outdoor)
2:04.18 Oneonta State May Meet May 11, 2013
2:05.00 Matthew Vassar Open May 03, 2013
2:05.14 Ramapo Northeast Challenge Mar 30, 2013
1500 Meters (Outdoor)
4:34.10 St. Joseph's College Golden Eagle Invitational 03/29 - Mar 30, 2014
Mile (Indoor)
4:31.28 Susquehanna Invitational Feb 09, 2013
4:38.71 Coast Guard Winter Invitational #1 Jan 12, 2013
3000 Meters (Outdoor)
9:23.69 2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
9:28.35 Springfield College Indoor T&F Meet #3 Feb 02, 2013
9:19.64 Army Crowell Open Jan 05, 2013
5000 Meters (Indoor)
16:24.52 Landmark Conference Indoor Track & Field Championships Feb 23, 2013
16:02.36 Wesleyan Invitational #3 Jan 19, 2013
8k (XC)
26:59.3 ECAC Division III XC Championship Nov 09, 2013
28:33.4 Landmark Conference Cross Country Championships Nov 02, 2013
28:43.7 Landmark Conference Championship Oct 27, 2012
27:09.5 Highlander XC Challenge Oct 07, 2012
27:57.8 Lehigh's Paul Short Run (Men's White) Sep 28, 2012
28:13.2 LIU Post XC Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
10:11.25 Landmark Conference Outdoor Track and Field Championship 05/03 - May 04, 2014
10:10.61 The Coach Omeltchenko Invitational Apr 19, 2014
10:14.51 TCNJ Invitational Apr 12, 2014
10:46.76 Osprey Open 2014 04/04 - Apr 05, 2014
10:03.22 Landmark Conference Outdoor Track & Field Championships 04/27 - Apr 28, 2013
10:10.49 Greyhound Invitational 04/19 - Apr 20, 2013
10:11.99 Coastal Carolina University Invitational 03/08 - Mar 09, 2013

2014 Outdoors

1500 Meters
4:34.10 St. Joseph's College Golden Eagle Invitational 03/29 - Mar 30, 2014
3000 Steeplechase
10:11.25 Landmark Conference Outdoor Track and Field Championship 05/03 - May 04, 2014
10:10.61 The Coach Omeltchenko Invitational Apr 19, 2014
10:14.51 TCNJ Invitational Apr 12, 2014
10:46.76 Osprey Open 2014 04/04 - Apr 05, 2014
4 x 400 Relay
3:37.70 Osprey Open 2014 04/04 - Apr 05, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC