TAREQ ALWAFAI (SR-4)

UC SAN DIEGO

College Bests

1500 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

CCAA Cross Country Championships    Oct 22, 2016
8k 24:40.3 3rd
UCSD Triton Classic    Oct 8, 2016
8k 25:47.5 8th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 26:22.5 8th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
8k 24:14.5 4th
CPP Preview Meet    Sep 2, 2016
6k 19:01.3 9th
CCAA Outdoor Track & Field Championships    May 5- 7, 2016
5000 15:16.55 11th (F)
10,000 31:21.26 6th (F)
2016 Triton Invitational    Apr 22-23, 2016
3000S 9:34.12
Bryan Clay Invitational    Apr 14-15, 2016
5000 14:43.71 9th (F)
38th Annual Aztec Open    Mar 25, 2016
1500 4:00.70 5th (F)
San Diego Collegiate Challenge    Mar 12, 2016
5000 15:05.60 1st (F)
All-UC Championship    Mar 5, 2016
3000 8:28.46 2nd (F)
CCAA Championships    Apr 29-May 2, 2015
5000 14:39.05 7th (F)
10,000 31:33.72 2nd (F)
2015 Triton Invitational    Apr 24-25, 2015
1500 3:57.06 4th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 14:34.91 18th (F)
California Collegiate Invitational    Apr 4, 2015
5000 15:00.95 5th (F)
37th SDSU Aztec Invitational    Mar 26-28, 2015
1500 4:02.00 31st (F)
Cal Poly Pomona Preview Meet    Feb 28, 2015
1500 4:05.92 10th (F)
3000 8:49.22 11th (F)
Soka University Indoor Qualifier    Feb 14, 2015
3000 8:45.01 6th (F)
DMR 10:35.54 4th (F)
CCAA Championships    Nov 8, 2014
8k 26:19.9 24th
UC San Diego Triton Invit    Oct 25, 2014
8k 26:18.3 2nd
UC Riverside    Sep 13, 2014
8k 24:42.5 17th
Lancer Invitational    Sep 6, 2014
6k 18:17.0 4th
CCAA Track & Field Championships    May 1- 3, 2014
5000 15:04.19 5th (F)
UCSD Triton Invitational    Apr 25-26, 2014
1500 4:01.31 18th (F)
Mt. SAC Relays    Apr 17-19, 2014
5000 14:31.88 17th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 4:01.54 35th (F)
2014 Cal-Nevada Track & Field Championships    Apr 4- 5, 2014
5000 14:41.20 6th (F)
36th SDSU Aztec Invitational - Invite Section    Mar 27-29, 2014
1500 4:01.94 2nd (F)
San Diego Collegiate Challenge    Mar 15, 2014
5000 15:19.61 2nd (F)
UC All-Cal    Mar 8, 2014
3000 8:50.46 14th (F)
Rossi Relays    Feb 22, 2014
3000 8:37.39 5th (F)
CCAA Championships    Oct 26, 2013
8k 25:48.4 20th
UC San Diego Triton Invit    Oct 12, 2013
8k 26:49.0 22nd
Roy Griak Invitational    Sep 28, 2013
8k 27:06.8 106th
UC Riverside Invit    Sep 14, 2013
8k 24:42.6 10th
UC San Diego Opener    Sep 6, 2013
4M 21:49.4 3rd
CCAA Track & Field Championships    May 2- 4, 2013
5000 15:53.95 11th (F)
UCSD Triton Invitational - Colleges and Universities    Apr 25-27, 2013
1500 4:03.64 8th (F)
4x400 3:36.26 5th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
5000 14:47.12 3rd (F)
Mangrum Invitational    Apr 6, 2013
1500 4:02.93 17th (F)
Cal-Nevada Championships    Mar 29-30, 2013
5000 15:04.90 18th (F)
Occidental Distance Carnival    Mar 15, 2013
5000 14:56.30 25th (F)
San Diego Collegiate Challenge    Mar 9, 2013
3000 8:51.61 7th (F)
All-Cal Challenge Cup    Mar 2, 2013
3000 8:42.79 6th (F)
CCAA Championships    Oct 20, 2012
8k 26:33.8 20th
UCSD Triton Classic    Oct 6, 2012
8k 26:35.3 6th
Lancer Cross Country Classic    Sep 22, 2012
8k 25:46.0 7th
UCSD Season Opener    Aug 31, 2012
6.4k 22:18.6 5th
1500 Meters (Outdoor)
Top↑
38th Annual Aztec Open Mar 25, 2016
2015 Triton Invitational Apr 24-25, 2015
37th SDSU Aztec Invitational Mar 26-28, 2015
Cal Poly Pomona Preview Meet Feb 28, 2015
UCSD Triton Invitational Apr 25-26, 2014
2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
36th SDSU Aztec Invitational - Invite Section Mar 27-29, 2014
UCSD Triton Invitational - Colleges and Universities Apr 25-27, 2013
Mangrum Invitational Apr 6, 2013
3000 Meters (Outdoor)
Top↑
All-UC Championship Mar 5, 2016
Cal Poly Pomona Preview Meet Feb 28, 2015
UC All-Cal Mar 8, 2014
Rossi Relays Feb 22, 2014
San Diego Collegiate Challenge Mar 9, 2013
All-Cal Challenge Cup Mar 2, 2013
3000 Meters (Indoor)
Top↑
Soka University Indoor Qualifier Feb 14, 2015
5000 Meters (Outdoor)
Top↑
CCAA Outdoor Track & Field Championships May 5- 7, 2016
Bryan Clay Invitational Apr 14-15, 2016
California Collegiate Invitational Apr 2, 2016
San Diego Collegiate Challenge Mar 12, 2016
CCAA Championships Apr 29-May 2, 2015
Mt. SAC Relays Apr 16-18, 2015
California Collegiate Invitational Apr 4, 2015
CCAA Track & Field Championships May 1- 3, 2014
Mt. SAC Relays Apr 17-19, 2014
2014 Cal-Nevada Track & Field Championships Apr 4- 5, 2014
San Diego Collegiate Challenge Mar 15, 2014
CCAA Track & Field Championships May 2- 4, 2013
2013 Pomona-Pitzer T&F Invite Apr 13, 2013
Cal-Nevada Championships Mar 29-30, 2013
Occidental Distance Carnival Mar 15, 2013
10,000 Meters (Outdoor)
Top↑
CCAA Outdoor Track & Field Championships May 5- 7, 2016
CCAA Championships Apr 29-May 2, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 Triton Invitational Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
UCSD Triton Invitational - Colleges and Universities Apr 25-27, 2013
Distance Medley Relay (Indoor)
Top↑
Soka University Indoor Qualifier Feb 14, 2015
6k
Top↑
CPP Preview Meet Sep 2, 2016
Lancer Invitational Sep 6, 2014
6.4k
Top↑
UCSD Season Opener Aug 31, 2012
8k
Top↑
CCAA Cross Country Championships Oct 22, 2016
UCSD Triton Classic Oct 8, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
UC Riverside Invitational (Non-DI) Sep 17, 2016
CCAA Championships Nov 8, 2014
UC San Diego Triton Invit Oct 25, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
UC Riverside Sep 13, 2014
CCAA Championships Oct 26, 2013
UC San Diego Triton Invit Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
UC Riverside Invit Sep 14, 2013
CCAA Championships Oct 20, 2012
UCSD Triton Classic Oct 6, 2012
Lancer Cross Country Classic Sep 22, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
4 Mile
Top↑
UC San Diego Opener Sep 6, 2013
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2016 XC

2016 Outdoors

1500 Meters
38th Annual Aztec Open March 25, 2016
3000 Meters
All-UC Championship March 5, 2016
5000 Meters
CCAA Outdoor Track & Field Championships May 5- 7, 2016
Bryan Clay Invitational April 14-15, 2016
California Collegiate Invitational April 2, 2016
San Diego Collegiate Challenge March 12, 2016
10,000 Meters
CCAA Outdoor Track & Field Championships May 5- 7, 2016
3000 Steeplechase
2016 Triton Invitational April 22-23, 2016

2015 Outdoors

1500 Meters
2015 Triton Invitational April 24-25, 2015
37th SDSU Aztec Invitational March 26-28, 2015
Cal Poly Pomona Preview Meet February 28, 2015
3000 Meters
Cal Poly Pomona Preview Meet February 28, 2015
5000 Meters
CCAA Championships April 29-May 2, 2015
Mt. SAC Relays April 16-18, 2015
California Collegiate Invitational April 4, 2015
10,000 Meters
CCAA Championships April 29-May 2, 2015

2015 Indoors

3000 Meters
Soka University Indoor Qualifier February 14, 2015
Distance Medley Relay
Soka University Indoor Qualifier February 14, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

6k (XC)
2016  
Sep 2, 2016
2014  
Sep 6, 2014
6.4k (XC)
2012  
Aug 31, 2012
8k (XC)
2016  
2014  
2013  
Sep 14, 2013
2012  
10k (XC)
2016  
2013  
2012  
4 Mile (XC)
2013  
Sep 6, 2013
6.2 Mile (XC)
2016  
2014  
1500 Meters (Outdoors)
2016  
(Mar 25, 2016)
2015  
(Apr 24-25, 2015)
2014  
(Apr 25-26, 2014)
2013  
(Apr 6, 2013)
3000 Meters (Outdoors)
2016  
(Mar 5, 2016)
2015  
(Feb 28, 2015)
2014  
(Feb 22, 2014)
2013  
(Mar 2, 2013)
5000 Meters (Outdoors)
2016  
(Apr 14-15, 2016)
2015  
(Apr 16-18, 2015)
2014  
(Apr 17-19, 2014)
2013  
(Apr 13, 2013)
10,000 Meters (Outdoors)
2016  
2015  
(Apr 29-May 2, 2015)
3000 Steeplechase (Outdoors)
2016  
(Apr 22-23, 2016)
3000 Meters (Indoors)
2015