College Bests

800 2:08.84 5000 16:08.16
1500 4:21.47 10,000 33:57.10
MILE 4:42.05 3000S 10:24.70
3000 9:19.41   
10th Annual Paul Kaiser Classic    Apr 26, 2014
5000 16:47.41 13th  (F)
4x800 8:37.84 3rd  (F)
2014 Green Terror Twilight Invite    Apr 23, 2014
800 2:13.25 12th  (F)
1500 4:21.47 8th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
800 2:08.84 23rd  (F)
3000S 10:24.70 3rd  (F)
32nd Millersville Metrics    Apr 5, 2014
10,000 33:57.10 3rd  (F)
4x800 8:44.70 5th  (F)
Goucher Classic    Mar 29, 2014
5000 16:46.71 3rd  (F)
Susquehanna University Open    Feb 22, 2014
3000 9:21.88 9th  (F)
DuCharme Invitational    Feb 15, 2014
Mile 4:45.65 16th  (F)
3000 9:24.83 9th  (F)
4x800 9:20.08   (F)
YSU National Invitational    Feb 7-8, 2014
3000 9:19.41 16th  (F)
5000 16:20.18 20th  (F)
Coach I Open    Jan 24, 2014
Mile 4:48.37 3rd  (F)
5000 16:11.54 1st  (F)
4x400 3:43.98 3rd  (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:42.05 13th  (F)
5000 16:08.16 4th  (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 4:43.05 13th  (F)
3000 9:41.11 12th  (F)
2013 York Twilight    May 9, 2013
5000 16:35.60 8th  (F)
LHU Qualifier    May 4, 2013
5000 16:45.98 7th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
5000 16:26.82 13th  (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
5000 16:32.49 11th  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
10,000 34:21.28 2nd  (F)
Millersville Metrics    Apr 6, 2013
5000 16:12.33 10th  (F)
4x800 8:40.69 5th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:37.29 27th  (F)
10,000 NT  
VMI Winter Relays    Feb 16, 2013
3000 9:49.32 3rd  (F)
Susquehanna Invitational    Feb 9, 2013
5000 17:04.45 15th  (F)
Hagerstown Community College Invitational #2    Feb 8, 2013
3000 9:31.78 2nd  (F)
Liberty Open    Jan 25-26, 2013
3000 9:41.03 30th  (F)
5000 16:55.03 10th  (F)
WVU Invitational    Jan 19, 2013
Mile 4:48.33 4th  (F)
Bucknell Mini Meet    Jan 5, 2013
3000 10:20.18 20th  (F)
800 Meters (Outdoor)
2:13.25 2014 Green Terror Twilight Invite Apr 23, 2014
2:08.84 Messiah Invitational/Multi Apr 10-12, 2014
1500 Meters (Outdoor)
4:21.47 2014 Green Terror Twilight Invite Apr 23, 2014
Mile (Indoor)
4:45.65 DuCharme Invitational Feb 15, 2014
4:48.37 Coach I Open Jan 24, 2014
4:42.05 Terrapin Invitational Jan 18, 2014
4:43.05 Bucknell Mini Meet Jan 11, 2014
4:48.33 WVU Invitational Jan 19, 2013
3000 Meters (Outdoor)
9:37.29 2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
9:21.88 Susquehanna University Open Feb 22, 2014
9:24.83 DuCharme Invitational Feb 15, 2014
9:19.41 YSU National Invitational Feb 7-8, 2014
9:41.11 Bucknell Mini Meet Jan 11, 2014
9:49.32 VMI Winter Relays Feb 16, 2013
9:31.78 Hagerstown Community College Invitational #2 Feb 8, 2013
9:41.03 Liberty Open Jan 25-26, 2013
10:20.18 Bucknell Mini Meet Jan 5, 2013
5000 Meters (Outdoor)
16:47.41 10th Annual Paul Kaiser Classic Apr 26, 2014
16:46.71 Goucher Classic Mar 29, 2014
16:35.60 2013 York Twilight May 9, 2013
16:45.98 LHU Qualifier May 4, 2013
16:26.82 Shippensburg Paul Kaiser Classic Apr 27, 2013
16:32.49 2013 Mason-Dixon Invitational Apr 20, 2013
16:12.33 Millersville Metrics Apr 6, 2013
5000 Meters (Indoor)
16:20.18 YSU National Invitational Feb 7-8, 2014
16:11.54 Coach I Open Jan 24, 2014
16:08.16 Terrapin Invitational Jan 18, 2014
17:04.45 Susquehanna Invitational Feb 9, 2013
16:55.03 Liberty Open Jan 25-26, 2013
10,000 Meters (Outdoor)
33:57.10 32nd Millersville Metrics Apr 5, 2014
34:21.28 2013 Messiah Multi/Invitational Apr 13, 2013
NT 2013 Tribe Invitational Mar 22-23, 2013
3000 Steeplechase (Outdoor)
10:24.70 Messiah Invitational/Multi Apr 10-12, 2014

2014 Outdoors

800 Meters
2:13.25 2014 Green Terror Twilight Invite Apr 23, 2014
2:08.84 Messiah Invitational/Multi Apr 10-12, 2014
1500 Meters
4:21.47 2014 Green Terror Twilight Invite Apr 23, 2014
5000 Meters
16:47.41 10th Annual Paul Kaiser Classic Apr 26, 2014
16:46.71 Goucher Classic Mar 29, 2014
10,000 Meters
33:57.10 32nd Millersville Metrics Apr 5, 2014
3000 Steeplechase
10:24.70 Messiah Invitational/Multi Apr 10-12, 2014
4 x 800 Relay
8:37.84 10th Annual Paul Kaiser Classic Apr 26, 2014
8:44.70 32nd Millersville Metrics Apr 5, 2014

2014 Indoors

Mile
4:45.65 DuCharme Invitational Feb 15, 2014
4:48.37 Coach I Open Jan 24, 2014
4:42.05 Terrapin Invitational Jan 18, 2014
4:43.05 Bucknell Mini Meet Jan 11, 2014
3000 Meters
9:21.88 Susquehanna University Open Feb 22, 2014
9:24.83 DuCharme Invitational Feb 15, 2014
9:19.41 YSU National Invitational Feb 7-8, 2014
9:41.11 Bucknell Mini Meet Jan 11, 2014
5000 Meters
16:20.18 YSU National Invitational Feb 7-8, 2014
16:11.54 Coach I Open Jan 24, 2014
16:08.16 Terrapin Invitational Jan 18, 2014
4 x 400 Relay
3:43.98 Coach I Open Jan 24, 2014
4 x 800 Relay
9:20.08 DuCharme Invitational Feb 15, 2014

2013 Outdoors

3000 Meters
9:37.29 2013 Tribe Invitational Mar 22-23, 2013
5000 Meters
16:35.60 2013 York Twilight May 9, 2013
16:45.98 LHU Qualifier May 4, 2013
16:26.82 Shippensburg Paul Kaiser Classic Apr 27, 2013
16:32.49 2013 Mason-Dixon Invitational Apr 20, 2013
16:12.33 Millersville Metrics Apr 6, 2013
10,000 Meters
34:21.28 2013 Messiah Multi/Invitational Apr 13, 2013
NT 2013 Tribe Invitational Mar 22-23, 2013
4 x 800 Relay
8:40.69 Millersville Metrics Apr 6, 2013

2013 Indoors

Mile
4:48.33 WVU Invitational Jan 19, 2013
3000 Meters
9:49.32 VMI Winter Relays Feb 16, 2013
9:31.78 Hagerstown Community College Invitational #2 Feb 8, 2013
9:41.03 Liberty Open Jan 25-26, 2013
10:20.18 Bucknell Mini Meet Jan 5, 2013
5000 Meters
17:04.45 Susquehanna Invitational Feb 9, 2013
16:55.03 Liberty Open Jan 25-26, 2013

2012 XC