Virginia Owusu-Mainoo

Top Performances College Best

2016 Outdoor JR-3 12.83m 38.16m 43.51m -- --
2016 Indoor JR-3 12.58m -- -- -- -- 15.25m
2015 Outdoor SO-2 11.99m 38.87m 40.26m -- --
2015 Indoor SO-2 12.00m -- -- -- -- 15.03m
2013 Outdoor FR-1 11.61m 36.48m -- -- -- --
2013 Indoor FR-1 11.51m -- -- -- -- 13.35m

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
5/7 - 05-08-16 Northeast Conference Championship Outdoor HT F 42.71m 140' 1" 11
5/7 - 05-08-16 Northeast Conference Championship Outdoor DT F 33.20m 108' 11" 17
5/7 - 05-08-16 Northeast Conference Championship Outdoor SP F 12.83m 42' 1.25" 7
04-23-16 Bucknell Team Challenge Outdoor DT F 38.16m 125' 2" 5
04-23-16 Bucknell Team Challenge Outdoor HT F 41.79m 137' 1" 8
04-23-16 Bucknell Team Challenge Outdoor SP F 12.36m 40' 6.75" 5
04-09-16 Spring Invitational Outdoor SP F 10.95m 35' 11.25" 16
04-09-16 Spring Invitational Outdoor HT F 41.32m 135' 7" 11
04-09-16 Spring Invitational Outdoor DT F 28.41m 93' 2" 20
3/31 - 04-02-16 2016 Colonial Relays Outdoor HT F 40.57m 133' 1" 7
3/31 - 04-02-16 2016 Colonial Relays Outdoor SP F 11.70m 38' 4.75" 16
3/31 - 04-02-16 2016 Colonial Relays Outdoor DT F 33.58m 110' 2" 20
3/17 - 03-19-16 Alan Connie Shamrock Invitational Outdoor HT F 43.51m 142' 9" 23
3/17 - 03-19-16 Alan Connie Shamrock Invitational Outdoor DT F 35.77m 117' 4" 24
3/17 - 03-19-16 Alan Connie Shamrock Invitational Outdoor SP F 10.93m 35' 10.5" 31
02-28-16 Last Chance Meet Indoor WT F 14.68m 48' 2" 4
2/19 - 02-20-16 Northeast Conference Indoor Track & Field Championships Indoor SP F 11.83m 38' 9.75" 10
2/19 - 02-20-16 Northeast Conference Indoor Track & Field Championships Indoor WT F 15.25m 50' 0.5" 8
02-13-16 Monmouth University Winter Collegiate Open Indoor SP F 12.58m 41' 3.25" 5
02-13-16 Monmouth University Winter Collegiate Open Indoor WT F 14.50m 47' 7" 8
2/5 - 02-06-16 Akron Invitational Indoor WT F NP NP  
2/5 - 02-06-16 Akron Invitational Indoor SP F 12.13m 39' 9.75" 20
01-29-16 Penn State National Indoor WT F 13.75m 45' 1.5" 23
01-09-16 Father Diamond Indoor SP F 12.14m 39' 10" 7
01-09-16 Father Diamond Indoor WT F 14.79m 48' 6.25" 2
12-01-15 NAVY Women's Lid-LifterTrack & Field Meet Indoor WT F 14.86m 48' 9" 2
12-01-15 NAVY Women's Lid-LifterTrack & Field Meet Indoor SP F 11.61m 38' 1.25" 7
5/2 - 05-03-15 Northeast Conference Championship Outdoor HT F 36.53m 119' 10" 18
5/2 - 05-03-15 Northeast Conference Championship Outdoor DT F 38.87m 127' 6" 8
5/2 - 05-03-15 Northeast Conference Championship Outdoor SP F 11.99m 39' 4" 7
04-18-15 Bucknell Team Challenge Outdoor DT F 36.66m 120' 3" 11
04-18-15 Bucknell Team Challenge Outdoor HT F 40.26m 132' 1" 13
04-18-15 Bucknell Team Challenge Outdoor SP F 11.80m 38' 8.75" 9
4/2 - 04-04-15 2015 Colonial Relays Outdoor HT F 37.25m 122' 2" 13
4/2 - 04-04-15 2015 Colonial Relays Outdoor SP F 11.83m 38' 9.75" 4
4/2 - 04-04-15 2015 Colonial Relays Outdoor DT F 35.70m 117' 1" 2
3/27 - 03-28-15 2015 Fred Hardy Invitational Outdoor SP F 10.65m 34' 11.25" 15
3/27 - 03-28-15 2015 Fred Hardy Invitational Outdoor HT F 37.73m 123' 9" 11
3/27 - 03-28-15 2015 Fred Hardy Invitational Outdoor DT F 34.58m 113' 5" 10
3/20 - 03-21-15 Wake Forest Open Outdoor HT F 34.90m 114' 6" 29
3/20 - 03-21-15 Wake Forest Open Outdoor DT F 31.27m 102' 7" 37
3/20 - 03-21-15 Wake Forest Open Outdoor SP F 10.90m 35' 9.25" 31
2/21 - 02-22-15 Northeast Conference Championship Indoor WT F 13.05m 42' 9.75" 14
2/21 - 02-22-15 Northeast Conference Championship Indoor SP F 11.95m 39' 2.5" 10
2/6 - 02-07-15 Akron Invitational Indoor SP F NP NP  
2/6 - 02-07-15 Akron Invitational Indoor WT F 14.65m 48' 0.75" 15
01-31-15 Patriot Games Indoor SP F 11.85m 38' 10.5" 7
01-31-15 Patriot Games Indoor WT F 14.79m 48' 6.25" 1
01-24-15 Gulden Invitational Indoor SP F 10.71m 35' 1.75" 17
01-24-15 Gulden Invitational Indoor WT F 15.03m 49' 3.75" 3
01-08-15 Navy Women's Indoor Invitational Indoor WT F 14.83m 48' 8" 3
01-08-15 Navy Women's Indoor Invitational Indoor SP F 12.00m 39' 4.5" 3
5/4 - 05-05-13 Northeast Conference Championship Outdoor SP F 11.61m 38' 1.25" 16
5/4 - 05-05-13 Northeast Conference Championship Outdoor DT F 36.48m 119' 8" 9
04-20-13 Team Challenge Outdoor DT F 34.25m 112' 4" 7
04-20-13 Team Challenge Outdoor SP F 11.46m 37' 7.25" 7
04-13-13 George Mason Spring Invitational Outdoor SP F 11.27m 36' 11.75" 19
04-13-13 George Mason Spring Invitational Outdoor DT F 36.07m 118' 4" 23
4/4 - 04-06-13 2013 Colonial Relays Outdoor SP F 11.17m 36' 7.75" 22
4/4 - 04-06-13 2013 Colonial Relays Outdoor DT F NP NP  
03-30-13 Maryland Invitational Outdoor DT F 36.29m 119' 1" 7
03-30-13 Maryland Invitational Outdoor SP F 11.28m 37' 0.25" 7
3/15 - 03-16-13 Wake Forest Open Outdoor DT F 34.99m 114' 9" 24
3/15 - 03-16-13 Wake Forest Open Outdoor SP F 11.13m 36' 6.25" 27
2/9 - 02-10-13 Northeast Conference Indoor Track & Field Championships Indoor WT F 12.94m 42' 5.5" 12
2/9 - 02-10-13 Northeast Conference Indoor Track & Field Championships Indoor SP F 11.48m 37' 8" 14
01-26-13 George Mason Patriot Games Indoor SP F 11.11m 36' 5.5" 18
01-26-13 George Mason Patriot Games Indoor WT F 13.09m 42' 11.5" 11
1/25 - 01-26-13 Patriot Games Invitational Indoor SP F 11.11m 36' 5.5" 18
1/25 - 01-26-13 Patriot Games Invitational Indoor WT F 13.09m 42' 11.5" 11
01-19-13 Gulden Invitational Indoor SP F 11.37m 37' 3.75" 8
01-19-13 Gulden Invitational Indoor WT F NP NP  
01-12-13 Navy Women's Indoor Invitational Indoor WT F 13.35m 43' 9.75" 9
01-12-13 Navy Women's Indoor Invitational Indoor SP F 11.51m 37' 9.25" 14
01-05-13 Bucknell Mini Meet Indoor SP F 10.80m 35' 5.25" 6
01-05-13 Bucknell Mini Meet Indoor WT F 12.83m 42' 1.25" 6
12-06-12 Navy Women's Lid-Lifter Track & Field Invitational Indoor WT F 12.55m 41' 2.25" 9
12-06-12 Navy Women's Lid-Lifter Track & Field Invitational Indoor SP F 11.47m 37' 7.75" 8