College Bests

800 2:23.89 3000S 13:23.61
1500 5:29.12 5K (XC) 18:24.3
5000 21:18.33 6K (XC) 22:23.7
CACC Outdoor Conference Championship    May 1, 2016
3000S 14:41.13 6th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 13:52.78 16th (F)
4x400 4:23.89 21st (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 21:56.01 24th (F)
4x800 11:41.66 7th (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 22:11.6 38th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 22:20.1 47th
GCU Last Chance Meet    May 8, 2015
4x800 9:56.15 2nd (F)
CACC Outdoor Conference Championship    May 3, 2015
800 2:23.89 2nd (F)
4x400 4:05.27 1st (F)
Lions Invitational    Apr 24-25, 2015
4x400 4:08.78 2nd (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 13:23.61 12th (F)
Coach P Open    Apr 10-11, 2015
800 2:28.80 16th (F)
4x400 4:11.02 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 2:31.66 7th (F)
4x1500 22:26.45 3rd (F)
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
5K 22:15.0 10th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 26:03.6 30th
Ramapo College XC Season Opener    Sep 5, 2014
5K 24:52.1 13th
GCU Last Chance Meet    May 9, 2014
4x400 4:15.52 3rd (F)
CACC Outdoor Track and Field Championship    May 4, 2014
800 2:28.46 1st (F)
4x800 11:03.36 3rd (F)
Coach P Open    Apr 11-12, 2014
3000S 13:25.55 8th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 2:30.46 20th (F)
4x800 11:01.47 6th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:31.77 14th (F)
4x400 4:33.66 6th (F)
Richard Stockton Invite 2014    Mar 22, 2014
800 2:28.42 3rd (F)
4x400 4:28.03 3rd (F)
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 28:34.4 93rd
Georgian Court University Last Chance Meet    May 10, 2013
800 2:30.44 2nd (F)
4x400 4:44.19 2nd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 21:18.33 21st (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:27.81 9th (F)
4x400 4:24.47 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:27.81 9th (F)
4x400 4:24.47 8th (F)
Coach P Invitational    Apr 12-13, 2013
800 2:27.57 13th (F)
4x400 4:25.65 11th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:30.79 21st (F)
4x400 5:10.82 13th (F)
4x800 11:17.39 8th (F)
Richard Stockton College Invitational    Mar 23, 2013
1500 5:29.12 18th (F)
4x400 4:38.93 9th (F)
Goldey-Beacom College Fall Classic    Oct 5, 2012
5K 23:15.0 22nd
Belmont Classic    Sep 29, 2012
6K 22:23.7 3rd
LIU Post XC Invitational    Sep 15, 2012
5K 22:24.4 83rd
800 Meters (Outdoor)
2:23.89 CACC Outdoor Conference Championship May 3, 2015
2:28.80 Coach P Open Apr 10-11, 2015
2:31.66 Oscar Moore Track and Field Open Apr 1, 2015
2:28.46 CACC Outdoor Track and Field Championship May 4, 2014
2:30.46 Ramapo College Roadrunner Invitational Apr 4-5, 2014
2:31.77 2014 Danny Curran Invitational Mar 28-29, 2014
2:28.42 Richard Stockton Invite 2014 Mar 22, 2014
2:30.44 Georgian Court University Last Chance Meet May 10, 2013
2:27.81 2013 CTC Outdoor Championship Apr 19-20, 2013
2:27.81 CTC Outdoor Championships Apr 19-20, 2013
2:27.57 Coach P Invitational Apr 12-13, 2013
2:30.79 Ramapo College Roadrunner Invitational Apr 5-6, 2013
1500 Meters (Outdoor)
5:29.12 Richard Stockton College Invitational Mar 23, 2013
5000 Meters (Outdoor)
21:56.01 Ramapo College Track & Field Invitational Apr 1-2, 2016
21:18.33 2013 TCNJ Lions Invitational Apr 26-27, 2013
5k (XC)
22:11.6 2015 CACC Women's XC Championship Oct 25, 2015
22:20.1 LIU Post Cross Country Invitational Sep 19, 2015
24:09.9 2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
22:31.8 Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
22:15.0 2014 Goldey-Beacom Fall Classic Oct 4, 2014
23:28.7 Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
21:38.5 Long Island University at Post Cross Country Invitational Sep 13, 2014
24:52.1 Ramapo College XC Season Opener Sep 5, 2014
22:13.5 Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
23:15.0 Goldey-Beacom College Fall Classic Oct 5, 2012
22:24.4 LIU Post XC Invitational Sep 15, 2012
24:52.7 12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
26:35.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
28:59.4 Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
25:54.2 NCAA Division II East Region Cross Country Championship Nov 22, 2014
26:03.6 NJAIAW Champs/Osprey Open XC Sep 20, 2014
28:09.4 NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
28:34.4 2nd Annual Roadrunner XC Invitational Sep 14, 2013
25:51.6 NCAA Division II East Region Cross Country Championships Nov 3, 2012
22:23.7 Belmont Classic Sep 29, 2012
3000 Steeplechase (Outdoor)
14:41.13 CACC Outdoor Conference Championship May 1, 2016
13:52.78 Greyhound Invitational Apr 15-16, 2016
13:23.61 2015 Widener Invitational Apr 17-18, 2015
13:25.55 Coach P Open Apr 11-12, 2014

2016 Outdoors

5000 Meters
21:56.01 Ramapo College Track & Field Invitational Apr 1-2, 2016
3000 Steeplechase
14:41.13 CACC Outdoor Conference Championship May 1, 2016
13:52.78 Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay
4:23.89 Greyhound Invitational Apr 15-16, 2016
4 x 800 Relay
11:41.66 Ramapo College Track & Field Invitational Apr 1-2, 2016

2015 XC


2015 Outdoors

800 Meters
2:23.89 CACC Outdoor Conference Championship May 3, 2015
2:28.80 Coach P Open Apr 10-11, 2015
2:31.66 Oscar Moore Track and Field Open Apr 1, 2015
3000 Steeplechase
13:23.61 2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay
4:05.27 CACC Outdoor Conference Championship May 3, 2015
4:08.78 Lions Invitational Apr 24-25, 2015
4:11.02 Coach P Open Apr 10-11, 2015
4 x 800 Relay
9:56.15 GCU Last Chance Meet May 8, 2015
4 x 1500 Relay
22:26.45 Oscar Moore Track and Field Open Apr 1, 2015

2014 XC


2014 Outdoors


2013 XC


2013 Outdoors


2012 XC