College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
4 MILE (XC) 5 MILE (XC)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
10,000 34:09.60 8th (F)
3000S 10:44.09 16th (F)
Widener Invitational    Apr 22-23, 2016
10,000 35:06.95
Chester Quarry Classic    Apr 16, 2016
3000S 10:38.25 11th (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 DNS
2016 Frank Colden Invitational    Feb 6, 2016
5000 16:07.38 2nd (F)
2016 Collegeville Classic    Jan 22, 2016
3000 9:21.98 15th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:29.2 21st
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:29.3 100th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:43.3 111th
2015 Main Line Invitational    Sep 18, 2015
4M 21:49.0 95th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
5000 16:33.59 19th (F)
3000S 10:29.30 9th (F)
WCU Open    Apr 24, 2015
5000 16:10.32 1st (F)
2015 Widener Invitational    Apr 17-18, 2015
5000 16:21.90 32nd (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
1500 4:34.99 39th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
3000S 10:47.87 14th (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 9:23.38 25th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
5000 16:24.92 12th (F)
Haverford Widener Dual Meet    Dec 11, 2014
5000 16:44.36 6th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:04.16 16th (F)
3000S 10:06.28 9th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:10.20 57th (F)
1500 4:17.25 49th (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 DNS
Osprey Open 2014    Apr 4- 5, 2014
3000S 10:31.57 1st (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 16:02.46 30th (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 9:43.68 36th (F)
Haverford Holiday Meet    Dec 14, 2013
5000 17:04.00 12th (F)
Haverford Invitational    Oct 25, 2013
4M 22:03.8 39th
DeSales University Invitational    Oct 12, 2013
5M 29:18.8 109th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:36.6 377th
Main Line Invitational    Sep 26, 2013
4M 22:08.7 82nd
WCU Collegiate Invitational    Apr 13, 2013
3000S 10:43.20 5th (F)
Osprey Open    Apr 5- 6, 2013
3000S 10:32.66 6th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:25.64 45th (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:30.25 13th (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:50.72 33rd (F)
Ursinus College Indoor Open    Feb 8, 2013
5000 17:16.02 9th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:03.72 54th (F)
Haverford Tri Meet    Jan 24, 2013
3000 9:35.82 8th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 28:10.5 80th
Dickinson Long and Short    Sep 29, 2012
8k 29:37.0 118th
800 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
1500 Meters (Outdoor)
Top↑
Bill Butler Collegiate Invitational Apr 10-11, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
DNS
Hopkins Loyola Invitational Apr 12, 2014
2013 Philadelphia College Classic Mar 23, 2013
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
3000 Meters (Indoor)
Top↑
DNS
Haverford Keogh Invitational Feb 20, 2016
2016 Collegeville Classic Jan 22, 2016
Haverford Keogh Invitational Feb 21, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Tri Meet Jan 24, 2013
5000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30-May 2, 2015
WCU Open Apr 24, 2015
2015 Widener Invitational Apr 17-18, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2016 Frank Colden Invitational Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Haverford Widener Dual Meet Dec 11, 2014
Haverford Holiday Meet Dec 14, 2013
Ursinus College Indoor Open Feb 8, 2013
10,000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Chester Quarry Classic Apr 16, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Osprey Open 2014 Apr 4- 5, 2014
WCU Collegiate Invitational Apr 13, 2013
Osprey Open Apr 5- 6, 2013
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
Haverford Invitational Oct 25, 2013
Main Line Invitational Sep 26, 2013
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Bill Butler Collegiate Invitational April 10-11, 2015
5000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
WCU Open April 24, 2015
2015 Widener Invitational April 17-18, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Danny Curran Invitational March 27-28, 2015

2015 Indoors

2014 Indoors

3000 Meters
Haverford Keogh Invitational February 22, 2014
5000 Meters
Haverford Widener Dual Meet December 11, 2014

2014 Outdoors

800 Meters
2014 Widener Outdoor Invitational April 18-19, 2014
1500 Meters
2014 Widener Outdoor Invitational April 18-19, 2014
DNS
Hopkins Loyola Invitational April 12, 2014
5000 Meters
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational March 28-29, 2014
3000 Steeplechase
MAC Outdoor Track & Field Championships May 1- 3, 2014
Osprey Open 2014 April 4- 5, 2014

2013 Indoors

Mile
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
3000 Meters
Haverford Tri Meet January 24, 2013
5000 Meters
Haverford Holiday Meet December 14, 2013
Ursinus College Indoor Open February 8, 2013

2013 XC

8k
Lehigh's Paul Short Run October 5, 2013
4 Mile
Haverford Invitational October 25, 2013
Main Line Invitational September 26, 2013
5 Mile
DeSales University Invitational October 12, 2013

2013 Outdoors

1500 Meters
2013 Philadelphia College Classic March 23, 2013
5000 Meters
2013 Danny Curran Invitational March 28-29, 2013
3000 Steeplechase
WCU Collegiate Invitational April 13, 2013
Osprey Open April 5- 6, 2013

2012 XC

800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2015  
2014  
(Apr 18-19, 2014)
2013  
5000 Meters (Outdoors)
2015  
(Apr 24, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Mar 28-29, 2013)
10,000 Meters (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 30-May 2, 2015)
2014  
2013  
(Apr 5- 6, 2013)
Mile (Indoors)
2013  
(Feb 15, 2013)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Feb 21, 2015)
2014  
(Feb 22, 2014)
2013  
(Jan 24, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
(Dec 11, 2014)
2013  
(Dec 14, 2013)
8k (XC)
2015  
2013  
Oct 5, 2013
2012  
4 Mile (XC)
2015  
Sep 18, 2015
2013  
Oct 25, 2013
5 Mile (XC)
2013