Will Updegrove

Top Performances College Best

2016 Outdoor JR-3 2:07.79 4:16.61 -- -- -- -- 16:18.68 33:40.53 -- --
2015 Outdoor JR-3 -- -- 4:10.41 -- -- -- -- 16:11.13 33:57.48 -- --
2015 Indoor SO-2 2:08.11 -- -- 4:46.32 9:20.83 -- -- -- -- -- --
2013 Outdoor FR-1 -- -- 4:23.89 -- -- -- -- 17:13.66 -- -- 10:30.68

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/05-05/07/16 2016 Middle Atlantic Conference Championships Outdoor 10,000 F 33:40.53   7
05/05-05/07/16 2016 Middle Atlantic Conference Championships Outdoor 1500 F 4:16.61   23
04/22-04/23/16 Widener Invitational Outdoor 5000 F 16:18.68   53
04-16-16 Chester Quarry Classic Outdoor 1500 F 4:18.17   38
04-16-16 Chester Quarry Classic Outdoor 800 F 2:07.79   32
04/01-04/02/16 2016 Danny Curran Invitational Outdoor 10,000 F 35:22.13    
11-14-15 NCAA Division III Mideast Region Cross Country Championships XC 8K   27:02.5   70
10-31-15 MAC Cross Country Championshps XC 8K   27:00.4   11
10-17-15 Rowan Interregional Border Battle XC 8K   26:11.5   75
10-02-15 Lehigh Paul Short Run XC 8K   27:06.3   131
09-18-15 2015 Main Line Invitational XC 4M   22:04.0   104
09-05-15 Delaware Valley University XC Invitational XC 4.97K   30:27.3   8
04/30-05/02/15 2015 Middle Atlantic Conference Outdoor 5000 F 16:14.88   13
04/30-05/02/15 2015 Middle Atlantic Conference Outdoor 10,000 F 33:57.48   9
04-21-15 2015 Haverford Mid Week Outdoor 1500 F 4:10.41   5
04/17-04/18/15 2015 Widener Invitational Outdoor 5000 F 16:11.13   27
03/27-03/28/15 2015 Danny Curran Invitational Outdoor 10,000 F 34:38.23   20
02/27-02/28/15 Middle Atlantic Conference Indoor Track & Field Championship Indoor 3000 F 9:39.23   10
02-21-15 Haverford Keogh Invitational Indoor 3000 F 9:20.83   22
01-31-15 23rd Lehigh John Covert Classic Indoor Mile F 4:46.32   20
01-31-15 23rd Lehigh John Covert Classic Indoor 800 F 2:08.11   24
01-23-15 Collegeville Indoor Classic Indoor Mile F 4:47.29   23
12-06-14 Jack Pyrah Invitational Indoor 3000 F 9:51.10   11
10-24-14 Haverford Invitational XC 4M   21:46.8   27
10-18-14 Princeton XC Invitational XC 8K   26:55.0   94
10-04-14 Lehigh Paul Short Run XC 8K   27:33.7   223
09-20-14 NJAIAW Champs/Osprey Open XC XC 8K   28:19.9   40
11-02-13 2013 MAC Cross Country Championships XC 8K   28:18.7   35
10-19-13 Princeton XC Invitational XC 8K   26:47.3   55
10-05-13 Lehigh's Paul Short Run XC 8K   28:15.2   260
09-26-13 Main Line Invitational XC 4M   22:39.2   93
05/02-05/04/13 Middle Atlantic Conferences Outdoor T&F Championships Outdoor 3000S F 10:30.68   11
04/19-04/20/13 2013 Widener Invitational Outdoor 5000 F 17:13.66   46
04/05-04/06/13 Osprey Open Outdoor 3000S F 10:33.99   8
03/28-03/29/13 2013 Danny Curran Invitational Outdoor 1500 F 4:26.11   45
03-23-13 2013 Philadelphia College Classic Outdoor 1500 F 4:23.89   12
10-27-12 2012 MAC XC Championships XC 8K   30:01.3   84
10-13-12 Princeton Cross Country Invitational XC 8K   27:54.9   74