College Bests

1500 4:11.08 5K (XC) 16:56.0
MILE 4:31.06 10K (XC) 34:43.3
3000 8:40.24 8K (XC) 27:04.3
5000 14:48.61 8.2K (XC) 27:53.5
10,000 33:31.45   
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 14:48.61 8th  (F)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
5000 15:10.96 11th  (F)
10,000 33:31.45 7th  (F)
UAlbany Spring Classic    Apr 23, 2016
5000 15:11.82 1st  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 14:56.71 9th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:45.03 12th  (F)
5000 15:29.61 18th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:40.24 88th  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
DMR 10:34.53 1st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:59.40 42nd  (F)
Joe Donahue Games    Jan 22, 2016
3000 8:44.89 1st  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 8:50.45 5th  (F)
2015 America East XC Championships    Oct 31, 2015
8K 27:04.3 59th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
5000 15:36.99 29th  (F)
2015 America East Outdoor Championships    May 2-3, 2015
5000 15:42.62 14th  (F)
Brown Springtime Open    Apr 26, 2015
3000 8:54.41 12th  (F)
University of Massachusetts Invitational    Apr 11, 2015
5000 15:50.26 8th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:08.21 17th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 9:02.35 30th  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 4:36.33 13th  (F)
Joe Donahue Games    Jan 23, 2015
Mile 4:33.10 26th  (F)
Vermont vs. Hartford    Dec 6, 2014
3000 9:22.23 6th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
4x800 8:23.66 3rd  (F)
Holy Cross Invitational 2013    Apr 20, 2013
1500 4:11.08 19th  (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 4:14.22 37th  (F)
4x400 3:41.52 18th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
Mile 4:32.85 11th  (F)
2013 Dartmouth Indoor Classic    Feb 2, 2013
Mile 4:31.06 15th  (F)
4x400 3:37.11 4th  (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:35.50 22nd  (F)
Elm City Challenge    Dec 7, 2012
3000 9:11.65 2nd  (F)
America East Championships    Oct 27, 2012
8.2K 27:53.5 64th
CCSU Mini Meet    Oct 19, 2012
5K 16:56.0 64th
All New England XC Championship    Oct 7, 2012
8K 27:20.6 208th
Ted Owen Invitational    Sep 22, 2012
8K 28:19.0 58th
1500 Meters (Outdoor)
4:11.08 Holy Cross Invitational 2013 Apr 20, 2013
4:14.22 University of Massachusetts Invitational Apr 13, 2013
Mile (Indoor)
4:36.33 2015 Dartmouth Indoor Classic Feb 7, 2015
4:33.10 Joe Donahue Games Jan 23, 2015
4:32.85 America East Indoor Track & Field Championships Feb 11-12, 2013
4:31.06 2013 Dartmouth Indoor Classic Feb 2, 2013
4:35.50 Joe Donahue Games Jan 25, 2013
3000 Meters (Outdoor)
8:54.41 Brown Springtime Open Apr 26, 2015
9:08.21 Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
8:45.03 2016 America East Indoor Championships Feb 19-20, 2016
8:40.24 David Hemery Valentine Invitational Feb 12-13, 2016
8:44.89 Joe Donahue Games Jan 22, 2016
8:50.45 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
9:02.35 America East Indoor Track & Field Championships Feb 20-21, 2015
9:22.23 Vermont vs. Hartford Dec 6, 2014
9:11.65 Elm City Challenge Dec 7, 2012
5000 Meters (Outdoor)
14:48.61 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
15:10.96 2016 America East Outdoor Track & Field Championships May 7-8, 2016
15:11.82 UAlbany Spring Classic Apr 23, 2016
15:36.99 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
15:42.62 2015 America East Outdoor Championships May 2-3, 2015
15:50.26 University of Massachusetts Invitational Apr 11, 2015
5000 Meters (Indoor)
14:56.71 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:29.61 2016 America East Indoor Championships Feb 19-20, 2016
14:59.40 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
16:56.0 CCSU Mini Meet Oct 19, 2012
18:20.7 Trinity College Bantam XC Invitational Sep 8, 2012
10,000 Meters (Outdoor)
33:31.45 2016 America East Outdoor Track & Field Championships May 7-8, 2016
10k (XC)
34:43.3 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
27:04.3 2015 America East XC Championships Oct 31, 2015
27:20.6 All New England XC Championship Oct 7, 2012
28:19.0 Ted Owen Invitational Sep 22, 2012
8.2k (XC)
27:53.5 America East Championships Oct 27, 2012

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2013 Outdoors


2013 Indoors


2012 XC