College Bests

1500 4:11.08 5K (XC) 16:56.0
MILE 4:31.06 10K (XC) 34:43.3
3000 8:40.24 8K (XC) 27:04.3
5000 14:48.61 8.2K (XC) 27:53.5
10,000 33:31.45   
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
5000 14:48.61 8th (F)
2016 America East Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 15:10.96 11th (F)
10,000 33:31.45 7th (F)
UAlbany Spring Classic    Apr 23, 2016
5000 15:11.82 1st (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 14:56.71 9th (F)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
3000 8:45.03 12th (F)
5000 15:29.61 18th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:40.24 88th (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
DMR 10:34.53 1st (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 14:59.40 42nd (F)
Joe Donahue Games    Jan 22, 2016
3000 8:44.89 1st (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 8:50.45 5th (F)
2015 America East XC Championships    Oct 31, 2015
8K 27:04.3 59th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
5000 15:36.99 29th (F)
2015 America East Outdoor Championships    05/02 - May 03, 2015
5000 15:42.62 14th (F)
Brown Springtime Open    Apr 26, 2015
3000 8:54.41 12th (F)
University of Massachusetts Invitational    Apr 11, 2015
5000 15:50.26 8th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:08.21 17th (F)
America East Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 9:02.35 30th (F)
2015 Dartmouth Indoor Classic    Feb 07, 2015
Mile 4:36.33 13th (F)
Joe Donahue Games    Jan 23, 2015
Mile 4:33.10 26th (F)
Vermont vs. Hartford    Dec 06, 2014
3000 9:22.23 6th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
4x800 8:23.66 3rd (F)
Holy Cross Invitational 2013    Apr 20, 2013
1500 4:11.08 19th (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 4:14.22 37th (F)
4x400 3:41.52 18th (F)
America East Indoor Track & Field Championships    02/11 - Feb 12, 2013
Mile 4:32.85 11th (F)
2013 Dartmouth Indoor Classic    Feb 02, 2013
Mile 4:31.06 15th (F)
4x400 3:37.11 4th (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:35.50 22nd (F)
Elm City Challenge    Dec 07, 2012
3000 9:11.65 2nd (F)
America East Championships    Oct 27, 2012
8.2K 27:53.5 64th
CCSU Mini Meet    Oct 19, 2012
5K 16:56.0 64th
All New England XC Championship    Oct 07, 2012
8K 27:20.6 208th
Ted Owen Invitational    Sep 22, 2012
8K 28:19.0 58th
Trinity College Bantam XC Invitational    Sep 08, 2012
5K 18:20.7 37th
1500 Meters (Outdoor)
4:11.08 Holy Cross Invitational 2013 Apr 20, 2013
4:14.22 University of Massachusetts Invitational Apr 13, 2013
Mile (Indoor)
4:36.33 2015 Dartmouth Indoor Classic Feb 07, 2015
4:33.10 Joe Donahue Games Jan 23, 2015
4:32.85 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
4:31.06 2013 Dartmouth Indoor Classic Feb 02, 2013
4:35.50 Joe Donahue Games Jan 25, 2013
3000 Meters (Outdoor)
8:54.41 Brown Springtime Open Apr 26, 2015
9:08.21 Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
8:45.03 2016 America East Indoor Championships 02/19 - Feb 20, 2016
8:40.24 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
8:44.89 Joe Donahue Games Jan 22, 2016
8:50.45 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
9:02.35 America East Indoor Track & Field Championships 02/20 - Feb 21, 2015
9:22.23 Vermont vs. Hartford Dec 06, 2014
9:11.65 Elm City Challenge Dec 07, 2012
5000 Meters (Outdoor)
14:48.61 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
15:10.96 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
15:11.82 UAlbany Spring Classic Apr 23, 2016
15:36.99 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
15:42.62 2015 America East Outdoor Championships 05/02 - May 03, 2015
15:50.26 University of Massachusetts Invitational Apr 11, 2015
5000 Meters (Indoor)
14:56.71 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
15:29.61 2016 America East Indoor Championships 02/19 - Feb 20, 2016
14:59.40 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5k (XC)
16:56.0 CCSU Mini Meet Oct 19, 2012
18:20.7 Trinity College Bantam XC Invitational Sep 08, 2012
10,000 Meters (Outdoor)
33:31.45 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
10k (XC)
34:43.3 NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
27:04.3 2015 America East XC Championships Oct 31, 2015
27:20.6 All New England XC Championship Oct 07, 2012
28:19.0 Ted Owen Invitational Sep 22, 2012
8.2k (XC)
27:53.5 America East Championships Oct 27, 2012

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2013 Outdoors


2013 Indoors


2012 XC