College Bests

800 2:10.61 3000S 10:06.69
1000 2:50.04 5K (XC) 16:31.0
1500 4:23.06 10K (XC) 34:55.2
MILE 4:34.31 6K (XC) 20:03.0
3000 8:52.74 8K (XC) 26:31.8
2 MILE 10:15.34 4.97 MILE (XC) 27:10.0
5000 15:26.05 8.2K (XC) 27:26.0
2000S 6:52.05   
Central Connecticut State University Invite    Apr 02, 2016
3000S 10:06.69 9th (F)
UMass Lowell Invitational    Mar 26, 2016
800 2:10.61 13th (F)
Mile 4:39.10 21st (F)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
3000 9:01.08 30th (F)
5000 15:26.05 16th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:52.74 133rd (F)
2016 Dartmouth Indoor Classic    Feb 06, 2016
1000 2:50.04 14th (F)
Mile 4:38.54 16th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 15:35.63 72nd (F)
Joe Donahue Games    Jan 22, 2016
3000 9:10.05 16th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 9:04.52 10th (F)
Vermont vs Hartford    Dec 05, 2015
Mile 4:41.88 7th (F)
DMR 10:54.51 3rd (F)
2015 America East XC Championships    Oct 31, 2015
8K 27:04.3 60th
NEICAAA XC Championship    Oct 10, 2015
8K 26:31.8 143rd
CCSU Ted Owen Invitational    Sep 26, 2015
8K 27:07.4 8th
Trinity College Bantam XC Invitational    Sep 12, 2015
5K 17:20.3 19th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
4x800 8:02.20 21st (F)
2015 America East Outdoor Championships    05/02 - May 03, 2015
5000 15:45.58 15th (F)
Brown Springtime Open    Apr 26, 2015
Mile 4:34.31 8th (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 15:52.29 10th (F)
University of Massachusetts Invitational    Apr 11, 2015
5000 16:07.28 9th (F)
Stony Brook University Spring Opener    Mar 28, 2015
2000S 7:02.08 9th (F)
2014 America East XC Championships    Nov 01, 2014
8K 27:28.7 70th
Princeton XC Invitational    Oct 18, 2014
8K 27:07.0 230th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:53.2 194th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 27:10.0 157th
2014 New Balance Boston Twilight Meet #1    May 10, 2014
3000 9:17.99  (F)
America East Outdoor Track & Field Championships    05/03 - May 04, 2014
5000 15:46.48 31st (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:23.06 26th (F)
UAlbany Spring Classic    Apr 19, 2014
1500 4:32.5H 20th (F)
University of Massachusetts Invitational    Apr 12, 2014
5000 15:56.49 11th (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000 9:32.04 36th (F)
4x1500 16:45.60 18th (F)
Stony Brook University Spring Opener    Mar 29, 2014
2000S 6:52.05 4th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 16:22.00 9th (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
3000 9:11.84 31st (F)
Boston University Scarlet and White    Feb 15, 2014
3000 9:13.37 35th (F)
2014 Dartmouth Indoor Classic    Feb 01, 2014
3000 9:18.95 26th (F)
Joe Donahue Games    Jan 24, 2014
Mile 4:42.89 35th (F)
Vermont vs. Hartford vs. Merrimack    Dec 07, 2013
3000 9:27.95 7th (F)
America East Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 16:23.96 33rd (F)
2013 Yale Springtime Invitational    Apr 28, 2013
1500 4:29.55 33rd (F)
Holy Cross Invitational 2013    Apr 20, 2013
5000 16:01.85 16th (F)
George Davis Invitational T&F Meet    Apr 06, 2013
2Mile 10:15.34 24th (F)
Stony Brook University Quad Meet    03/21 - Mar 26, 2013
3000 9:29.62 11th (F)
America East Championships    Oct 27, 2012
8.2K 27:26.0 53rd
CCSU Mini Meet    Oct 19, 2012
5K 16:31.0 45th
All New England XC Championship    Oct 07, 2012
8K 27:00.1 190th
Ted Owen Invitational    Sep 22, 2012
8K 27:57.0 46th
Trinity College Bantam XC Invitational    Sep 08, 2012
5K 17:21.4 14th
800 Meters (Outdoor)
2:10.61 UMass Lowell Invitational Mar 26, 2016
1000 Meters (Indoor)
2:50.04 2016 Dartmouth Indoor Classic Feb 06, 2016
1500 Meters (Outdoor)
4:23.06 2014 Yale Springtime Invitational Apr 27, 2014
4:32.5H UAlbany Spring Classic Apr 19, 2014
4:29.55 2013 Yale Springtime Invitational Apr 28, 2013
Mile (Outdoor)
4:39.10 UMass Lowell Invitational Mar 26, 2016
4:34.31 Brown Springtime Open Apr 26, 2015
Mile (Indoor)
4:38.54 2016 Dartmouth Indoor Classic Feb 06, 2016
4:41.88 Vermont vs Hartford Dec 05, 2015
4:42.89 Joe Donahue Games Jan 24, 2014
3000 Meters (Outdoor)
9:17.99 2014 New Balance Boston Twilight Meet #1 May 10, 2014
9:32.04 2014 Colonial Relays 04/03 - Apr 05, 2014
9:29.62 Stony Brook University Quad Meet 03/21 - Mar 26, 2013
3000 Meters (Indoor)
9:01.08 2016 America East Indoor Championships 02/19 - Feb 20, 2016
8:52.74 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
9:10.05 Joe Donahue Games Jan 22, 2016
9:04.52 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
9:11.84 America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
9:13.37 Boston University Scarlet and White Feb 15, 2014
9:18.95 2014 Dartmouth Indoor Classic Feb 01, 2014
9:27.95 Vermont vs. Hartford vs. Merrimack Dec 07, 2013
2 Mile (Outdoor)
10:15.34 George Davis Invitational T&F Meet Apr 06, 2013
5000 Meters (Outdoor)
15:45.58 2015 America East Outdoor Championships 05/02 - May 03, 2015
15:52.29 Holy Cross Invitational 2015 Apr 18, 2015
16:07.28 University of Massachusetts Invitational Apr 11, 2015
15:46.48 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
15:56.49 University of Massachusetts Invitational Apr 12, 2014
16:22.00 Central Connecticut Track & Field Meet Mar 22, 2014
16:23.96 America East Outdoor Track & Field Championships 05/04 - May 05, 2013
16:01.85 Holy Cross Invitational 2013 Apr 20, 2013
5000 Meters (Indoor)
15:26.05 2016 America East Indoor Championships 02/19 - Feb 20, 2016
15:35.63 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5k (XC)
17:20.3 Trinity College Bantam XC Invitational Sep 12, 2015
16:31.0 CCSU Mini Meet Oct 19, 2012
17:21.4 Trinity College Bantam XC Invitational Sep 08, 2012
10k (XC)
34:55.2 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
35:10.9 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
35:02.8 NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
6k (XC)
20:03.0 Stony Brook University Cross Country Invitational Sep 05, 2015
8k (XC)
27:04.3 2015 America East XC Championships Oct 31, 2015
26:31.8 NEICAAA XC Championship Oct 10, 2015
27:07.4 CCSU Ted Owen Invitational Sep 26, 2015
27:28.7 2014 America East XC Championships Nov 01, 2014
27:07.0 Princeton XC Invitational Oct 18, 2014
26:53.2 NEICAAA Cross Country Championship Oct 11, 2014
27:49.3 America East Cross Country Championships Nov 02, 2013
27:00.1 All New England XC Championship Oct 07, 2012
27:57.0 Ted Owen Invitational Sep 22, 2012
2000 Steeplechase (Outdoor)
7:02.08 Stony Brook University Spring Opener Mar 28, 2015
6:52.05 Stony Brook University Spring Opener Mar 29, 2014
3000 Steeplechase (Outdoor)
10:06.69 Central Connecticut State University Invite Apr 02, 2016
4.97 Mile (XC)
27:10.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
8.2k (XC)
27:26.0 America East Championships Oct 27, 2012

2016 Outdoors

800 Meters
2:10.61 UMass Lowell Invitational Mar 26, 2016
Mile
4:39.10 UMass Lowell Invitational Mar 26, 2016
3000 Steeplechase
10:06.69 Central Connecticut State University Invite Apr 02, 2016

2016 Indoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2012 XC