College Bests

800 2:53.26 5000 20:40.06
1000 3:45.14 10,000 44:16.28
1500 5:40.82 5K (XC) 22:14.6
MILE 6:04.65 6K (XC) 26:18.0
3000 12:17.80 4 MILE (XC) 26:52.9
Lehigh Paul Short Run    Oct 4, 2014
6K 27:21.8 226th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 27:17.0 44th
RSC Alumni and Friends 5K    Aug 29, 2014
5K 22:14.6 9th
New Jersey Athletic Conference Outdoor Championships    5/3 - May 4, 2014
10,000 48:05.90 9th (F)
CTC Outdoor Championships    4/18 - Apr 19, 2014
5000 20:48.08 10th (F)
TCNJ Invitational    Apr 12, 2014
3000 12:18.72 28th (F)
Osprey Open 2014    4/4 - Apr 5, 2014
10,000 44:16.28 2nd (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 5:44.21 25th (F)
Richard Stockton Invite 2014    Mar 22, 2014
5000 21:22.17 10th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 6:18.23 26th (F)
Ursinus College Open    Feb 14, 2014
5000 20:40.06 4th (F)
CTC Indoor Championships    Feb 8, 2014
Mile 6:17.93 9th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
Mile 6:04.65 33rd (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
Mile 6:16.85 23rd (F)
3000 12:17.80 19th (F)
Fast Times Before Finals 2013    12/6 - Dec 7, 2013
1000 3:45.14 9th (F)
4x800 10:40.16 6th (F)
NJAC XC Championships    Nov 2, 2013
6K 26:47.1 37th
CTC XC Championships    Oct 19, 2013
6K 26:18.0 44th
DeSales University Invitational    Oct 12, 2013
4M 26:52.9 80th
Division II & III Challenge    Sep 14, 2013
6K 26:25.4 131st
NJAC Outdoor Track & Field Championships    5/4 - May 5, 2013
1500 5:51.13 19th (F)
10,000 45:23.01 10th (F)
2013 TCNJ Lions Invitational    4/26 - Apr 27, 2013
5000 20:59.39 20th (F)
2013 CTC Outdoor Championship    4/19 - Apr 20, 2013
1500 5:40.82 15th (F)
CTC Outdoor Championships    4/19 - Apr 20, 2013
1500 5:40.82 15th (F)
2013 NJ Invitational    Apr 13, 2013
1500 5:46.36 19th (F)
Osprey Open    4/5 - Apr 6, 2013
5000 21:07.58 9th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 12:25.40 21st (F)
Ursinus College Invitational    Mar 16, 2013
1500 5:50.31 17th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 6:22.43 16th (F)
Frank Colden Invitational    Feb 2, 2013
800 2:53.26 39th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 6:15.47 31st (F)
2012 CTC Relays    Dec 2, 2012
Mile 6:20.60 9th (F)
4x800 11:19.98 11th (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 27:01.7 59th
CTC XC Championships    Oct 20, 2012
6K 27:17.1 32nd
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 27:37.2 36th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 24:10.1 140th
Stockton Alumni Meet    Aug 31, 2012
6K 30:23.0 7th
800 Meters (Indoor)
2:53.26 Frank Colden Invitational Feb 2, 2013
1000 Meters (Indoor)
3:45.14 Fast Times Before Finals 2013 12/6 - Dec 7, 2013
1500 Meters (Outdoor)
5:44.21 Ramapo Northeast Challenge Mar 29, 2014
5:51.13 NJAC Outdoor Track & Field Championships 5/4 - May 5, 2013
5:40.82 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
5:40.82 CTC Outdoor Championships 4/19 - Apr 20, 2013
5:46.36 2013 NJ Invitational Apr 13, 2013
5:50.31 Ursinus College Invitational Mar 16, 2013
Mile (Indoor)
6:18.23 Kutztown Marron and Gold Invite Feb 22, 2014
6:17.93 CTC Indoor Championships Feb 8, 2014
6:04.65 22nd Lehigh John Covert Classic Feb 1, 2014
6:16.85 Lebanon Valley Dutchmen Invite Jan 25, 2014
6:22.43 NJAC Indoor Track & Field Championships Feb 22, 2013
6:15.47 Thomson Invitational @ UD Jan 26, 2013
6:20.60 2012 CTC Relays Dec 2, 2012
3000 Meters (Outdoor)
12:18.72 TCNJ Invitational Apr 12, 2014
12:25.40 Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
12:17.80 Lebanon Valley Dutchmen Invite Jan 25, 2014
5000 Meters (Outdoor)
20:48.08 CTC Outdoor Championships 4/18 - Apr 19, 2014
21:22.17 Richard Stockton Invite 2014 Mar 22, 2014
20:59.39 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
21:07.58 Osprey Open 4/5 - Apr 6, 2013
5000 Meters (Indoor)
21:28.95 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
20:40.06 Ursinus College Open Feb 14, 2014
5k (XC)
22:14.6 RSC Alumni and Friends 5K Aug 29, 2014
21:52.2 STOCKTON COLLEGE ALUMNI & FRIENDS 5K Race Aug 30, 2013
24:10.1 2012 Fordham Fiasco XC Meet Sep 8, 2012
24:10.1 Fordham University Cross Country Invitational Sep 8, 2012
10,000 Meters (Outdoor)
48:05.90 New Jersey Athletic Conference Outdoor Championships 5/3 - May 4, 2014
44:16.28 Osprey Open 2014 4/4 - Apr 5, 2014
45:23.01 NJAC Outdoor Track & Field Championships 5/4 - May 5, 2013
6k (XC)
28:42.6 New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
27:21.8 Lehigh Paul Short Run Oct 4, 2014
27:17.0 NJAIAW Champs/Osprey Open XC Sep 20, 2014
26:47.1 NJAC XC Championships Nov 2, 2013
26:18.0 CTC XC Championships Oct 19, 2013
26:18.3 NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
26:25.4 Division II & III Challenge Sep 14, 2013
27:01.7 NJAC Cross Country Championships Oct 27, 2012
27:17.1 CTC XC Championships Oct 20, 2012
28:30.9 5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
27:37.2 Osprey Open/NJAIAW Championship Sep 22, 2012
28:04.8 University of Delaware Cross Country Invitational Sep 15, 2012
30:23.0 Stockton Alumni Meet Aug 31, 2012
4 Mile (XC)
26:52.9 DeSales University Invitational Oct 12, 2013

2014 XC


2014 Outdoors

1500 Meters
5:44.21 Ramapo Northeast Challenge Mar 29, 2014
3000 Meters
12:18.72 TCNJ Invitational Apr 12, 2014
5000 Meters
20:48.08 CTC Outdoor Championships 4/18 - Apr 19, 2014
21:22.17 Richard Stockton Invite 2014 Mar 22, 2014
10,000 Meters
48:05.90 New Jersey Athletic Conference Outdoor Championships 5/3 - May 4, 2014
44:16.28 Osprey Open 2014 4/4 - Apr 5, 2014

2014 Indoors


2013 XC


2013 Outdoors

1500 Meters
5:51.13 NJAC Outdoor Track & Field Championships 5/4 - May 5, 2013
5:40.82 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
5:40.82 CTC Outdoor Championships 4/19 - Apr 20, 2013
5:46.36 2013 NJ Invitational Apr 13, 2013
5:50.31 Ursinus College Invitational Mar 16, 2013
3000 Meters
12:25.40 Richard Stockton College Invitational Mar 23, 2013
5000 Meters
20:59.39 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
21:07.58 Osprey Open 4/5 - Apr 6, 2013
10,000 Meters
45:23.01 NJAC Outdoor Track & Field Championships 5/4 - May 5, 2013

2013 Indoors


2012 XC