College Bests

400 1:00.48 1500 5:00.99
500 1:20.19 3 MILE (XC) 19:29.5
800 2:16.69 5K (XC) 19:59.0
1000 3:18.46 6K (XC) 24:21.1
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 4:09.34  (F)
1600SMR 4:18.56  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:25.73 4th (F)
4x400 4:11.40 4th (F)
4x800 10:06.79 2nd (F)
Rider Invite    Apr 11, 2015
800 2:22.68 4th (F)
4x400 4:16.27 4th (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 5:00.99 6th (F)
4x800 9:55.71 3rd (F)
Oscar Moore Track and Field Open    Apr 01, 2015
800 2:24.87 1st (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
800 2:25.54 4th (F)
4x400 4:10.38 3rd (F)
DMR 12:50.81 2nd (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
400 1:00.48 91st (F)
4x400 4:05.61 43rd (F)
CTC Indoor Track Championships    Feb 08, 2015
4x400 4:18.31 4th (F)
DMR 12:47.23 1st (F)
Ramapo College Indoor Select    Feb 07, 2015
DMR 12:31.29 3rd (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
800 2:23.54 52nd (F)
DMR 12:26.65 14th (F)
Metro Team Challenge    Jan 23, 2015
DMR 12:39.24 7th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:24.08 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:21.36 16th (F)
DMR 12:42.54 8th (F)
The Elm City Challenge    12/11 - Dec 12, 2014
400 1:02.21 8th (F)
4x400 4:12.93 3rd (F)
Haverford Invitational    Oct 24, 2014
3M 19:29.5 28th
Highlander XC Challenge D2/D3    Oct 04, 2014
5K 19:59.0 22nd
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:27.8 70th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 2:22.27 12th (F)
Angelo Booker May Weekend Classic    May 03, 2014
800 2:21.60 1st (F)
Penn Relays    Apr 24, 2014
4x400 4:03.44  (P)
4x400 4:03.44  (P)
4x400 4:03.44  (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 2:17.51 2nd (F)
4x400 4:05.82 2nd (F)
Rider Invite    Apr 12, 2014
800 2:19.32 2nd (F)
4x400 4:06.59 2nd (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
400 1:01.66 7th (F)
4x800 9:55.01 1st (F)
Maryland Invitational    Mar 29, 2014
800 2:25.87 15th (F)
VCU Ram Invite    Mar 22, 2014
1500 5:01.60 7th (F)
4x400 4:12.21 12th (F)
Boston University Last Chance Meet    Mar 02, 2014
800 2:16.69 15th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:20.99 2nd (F)
4x400 4:16.95 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:18.14 3rd (F)
4x400 4:12.05 11th (F)
CTC Indoor Championships    Feb 08, 2014
500 1:20.19 1st (F)
4x400 4:10.89 3rd (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
800 2:21.13 49th (F)
4x400 4:11.53 33rd (F)
DMR 13:01.00 7th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:22.65 2nd (F)
4x400 4:17.39 2nd (F)
NYC Gotham Cup    Jan 10, 2014
800 2:25.21 9th (F)
DMR 13:53.94 7th (F)
Bill Ward Invitational    Dec 06, 2013
800 2:28.60 2nd (F)
4x400 4:15.05 3rd (F)
East Coast Conference Championships    Oct 27, 2013
5K 21:02.6 42nd
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 27:14.2 49th
ECC Outdoor Track & Field Championships    04/27 - Apr 28, 2013
800 2:21.41 2nd (F)
4x400 4:15.90 5th (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 4:21.07  (P)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
800 2:24.33 5th (F)
4x400 4:14.82 3rd (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
800 2:24.33 5th (F)
4x400 4:14.82 3rd (F)
Rider Invitational    Apr 13, 2013
800 2:23.72 8th (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 5:14.96 26th (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
1000 3:18.46 28th (F)
NYU Team Challenge    Jan 19, 2013
4x800 10:04.05 6th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 13:04.77 7th (F)
Army Crowell Open    Jan 05, 2013
800 2:29.10 3rd (F)
4x400 4:20.33 7th (F)
Yale Season Opener 2012    Dec 08, 2012
800 2:24.00 3rd (F)
4x400 NT  
2012 CTC Relays    Dec 02, 2012
4x800 10:07.26 1st (F)
DMR 13:21.69 4th (F)
East Coast Conference    Oct 21, 2012
5K 20:55.9 22nd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 26:01.9 286th
LIU Post XC Invitational    Sep 15, 2012
5K 21:43.7 59th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5K 22:59.7 116th
400 Meters (Outdoor)
1:01.66 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
400 Meters (Indoor)
1:00.48 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
1:02.21 The Elm City Challenge 12/11 - Dec 12, 2014
500 Meters (Indoor)
1:21.36 Yale Collegiate Invitational Jan 10, 2015
1:20.19 CTC Indoor Championships Feb 08, 2014
800 Meters (Outdoor)
2:25.73 ECC Outdoor Track and Field Championship Apr 18, 2015
2:22.68 Rider Invite Apr 11, 2015
2:24.87 Oscar Moore Track and Field Open Apr 01, 2015
2:22.27 UAlbany Purple & Gold Last Chance Meet May 10, 2014
2:21.60 Angelo Booker May Weekend Classic May 03, 2014
2:17.51 ECC Outdoor Track and Field Championship Apr 19, 2014
2:19.32 Rider Invite Apr 12, 2014
2:25.87 Maryland Invitational Mar 29, 2014
2:21.41 ECC Outdoor Track & Field Championships 04/27 - Apr 28, 2013
2:24.33 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
2:24.33 CTC Outdoor Championships 04/19 - Apr 20, 2013
2:23.72 Rider Invitational Apr 13, 2013
800 Meters (Indoor)
2:25.54 ECC Indoor Track and Field Championship Feb 21, 2015
2:23.54 2015 Armory Track Invitational 01/30 - Jan 31, 2015
2:24.08 NYC Gotham Cup Jan 16, 2015
2:16.69 Boston University Last Chance Meet Mar 02, 2014
2:20.99 ECC Indoor Track and Field Championship Feb 22, 2014
2:18.14 Lafayette/Rider Winter Games Feb 14, 2014
2:21.13 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
2:22.65 Saturday Night Shootout Jan 18, 2014
2:25.21 NYC Gotham Cup Jan 10, 2014
2:28.60 Bill Ward Invitational Dec 06, 2013
2:29.10 Army Crowell Open Jan 05, 2013
2:24.00 Yale Season Opener 2012 Dec 08, 2012
1000 Meters (Indoor)
3:18.46 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
1500 Meters (Outdoor)
5:00.99 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
5:01.60 VCU Ram Invite Mar 22, 2014
5:14.96 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
3 Mile (XC)
19:29.5 Haverford Invitational Oct 24, 2014
5k (XC)
19:59.0 Highlander XC Challenge D2/D3 Oct 04, 2014
20:27.8 Harry F. Anderson Invitational Sep 27, 2014
20:04.7 Long Island University at Post Cross Country Invitational Sep 13, 2014
21:02.6 East Coast Conference Championships Oct 27, 2013
20:22.2 Long Island University at Post Cross Country Invitational Sep 14, 2013
20:55.9 East Coast Conference Oct 21, 2012
21:43.7 LIU Post XC Invitational Sep 15, 2012
22:59.7 2012 Fordham Fiasco XC Meet Sep 08, 2012
22:59.7 Fordham University Cross Country Invitational Sep 08, 2012
6k (XC)
24:21.1 NCAA Division II East Region Cross Country Championship Nov 22, 2014
25:20.6 7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
27:14.2 UD Delaware Blue/Gold XC Invitational Oct 12, 2013
25:09.7 NCAA Division II East Region Cross Country Championships Nov 03, 2012
26:01.9 Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2015 Outdoors

800 Meters
2:25.73 ECC Outdoor Track and Field Championship Apr 18, 2015
2:22.68 Rider Invite Apr 11, 2015
2:24.87 Oscar Moore Track and Field Open Apr 01, 2015
1500 Meters
5:00.99 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
4:09.34 2015 Penn Relays 04/23 - Apr 25, 2015
4:11.40 ECC Outdoor Track and Field Championship Apr 18, 2015
4:16.27 Rider Invite Apr 11, 2015
4 x 800 Relay
10:06.79 ECC Outdoor Track and Field Championship Apr 18, 2015
9:55.71 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
Sprint Medley Relay
4:18.56 2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors


2014 XC


2014 Outdoors

4 x 400 Relay
4:03.44 Penn Relays Apr 24, 2014
4:03.44 Penn Relays Apr 24, 2014
4:03.44 Penn Relays 04/24 - Apr 26, 2014
4:05.82 ECC Outdoor Track and Field Championship Apr 19, 2014
4:06.59 Rider Invite Apr 12, 2014
4:12.21 VCU Ram Invite Mar 22, 2014
400 Meters
1:01.66 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
800 Meters
2:22.27 UAlbany Purple & Gold Last Chance Meet May 10, 2014
2:21.60 Angelo Booker May Weekend Classic May 03, 2014
2:17.51 ECC Outdoor Track and Field Championship Apr 19, 2014
2:19.32 Rider Invite Apr 12, 2014
2:25.87 Maryland Invitational Mar 29, 2014
1500 Meters
5:01.60 VCU Ram Invite Mar 22, 2014
4 x 400 Relay
4:03.44 Penn Relays Apr 24, 2014
4:03.44 Penn Relays Apr 24, 2014
4:03.44 Penn Relays 04/24 - Apr 26, 2014
4:05.82 ECC Outdoor Track and Field Championship Apr 19, 2014
4:06.59 Rider Invite Apr 12, 2014
4:12.21 VCU Ram Invite Mar 22, 2014
4 x 800 Relay
9:55.01 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014

2014 Indoors


2013 XC


2013 Outdoors

800 Meters
2:21.41 ECC Outdoor Track & Field Championships 04/27 - Apr 28, 2013
2:24.33 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
2:24.33 CTC Outdoor Championships 04/19 - Apr 20, 2013
2:23.72 Rider Invitational Apr 13, 2013
1500 Meters
5:14.96 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
4 x 400 Relay
4:15.90 ECC Outdoor Track & Field Championships 04/27 - Apr 28, 2013
4:21.07 Penn Relays 04/25 - Apr 27, 2013
4:14.82 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
4:14.82 CTC Outdoor Championships 04/19 - Apr 20, 2013

2013 Indoors

800 Meters
2:29.10 Army Crowell Open Jan 05, 2013
2:24.00 Yale Season Opener 2012 Dec 08, 2012
1000 Meters
3:18.46 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
4 x 400 Relay
4:20.33 Army Crowell Open Jan 05, 2013
NT Yale Season Opener 2012 Dec 08, 2012
4 x 800 Relay
10:04.05 NYU Team Challenge Jan 19, 2013
10:07.26 2012 CTC Relays Dec 02, 2012
Distance Medley Relay
13:04.77 NYC Gotham Cup Jan 11, 2013
13:21.69 2012 CTC Relays Dec 02, 2012

2012 XC