College Bests

MILE 4:47.44 3000S 10:18.09
3000 9:10.29 10K (XC) 32:43.8
5000 15:56.31 8K (XC) 27:38.3
10,000 34:20.42 5 MILE (XC) 27:21.3
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
5000 16:26.91 5th (F)
10,000 34:20.42 4th (F)
3000S 10:18.09 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
3000S 10:27.26 7th (F)
CTC Outdoor Championships    Apr 19-20, 2013
3000S 10:27.26 7th (F)
Rider Invitational    Apr 13, 2013
3000S 10:33.85 6th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
5000 16:23.87 18th (F)
VCU Ram Invite    Mar 16, 2013
5000 16:13.82 14th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
5000 15:56.31 2nd (F)
4x800 8:30.41 2nd (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:47.44 14th (F)
4x800 8:40.64 2nd (F)
NYU Team Challenge    Jan 19, 2013
3000 9:24.08 24th (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:42.46 47th (F)
Army Crowell Open    Jan 5, 2013
5000 16:01.87 4th (F)
Yale Season Opener 2012    Dec 8, 2012
5000 16:08.56 1st (F)
2012 CTC Relays    Dec 2, 2012
3000 9:10.29 2nd (F)
East Coast Conference    Oct 21, 2012
5M 27:21.3 13th
LIU Post XC Invitational    Sep 15, 2012
8K 27:38.3 19th
Mile (Indoor)
4:47.44 Molloy College Lions Invitational Feb 15, 2013
3000 Meters (Indoor)
9:24.08 NYU Team Challenge Jan 19, 2013
9:42.46 NYC Gotham Cup Jan 11, 2013
9:10.29 2012 CTC Relays Dec 2, 2012
5000 Meters (Outdoor)
16:26.91 ECC Outdoor Track & Field Championships Apr 27-28, 2013
16:23.87 Ramapo College Roadrunner Invitational Apr 5-6, 2013
16:13.82 VCU Ram Invite Mar 16, 2013
5000 Meters (Indoor)
15:56.31 East Coast Conference Indoor Championships Feb 23, 2013
16:01.87 Army Crowell Open Jan 5, 2013
16:08.56 Yale Season Opener 2012 Dec 8, 2012
10,000 Meters (Outdoor)
34:20.42 ECC Outdoor Track & Field Championships Apr 27-28, 2013
10k (XC)
32:43.8 NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
27:38.3 LIU Post XC Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
10:18.09 ECC Outdoor Track & Field Championships Apr 27-28, 2013
10:27.26 2013 CTC Outdoor Championship Apr 19-20, 2013
10:27.26 CTC Outdoor Championships Apr 19-20, 2013
10:33.85 Rider Invitational Apr 13, 2013
5 Mile (XC)
27:21.3 East Coast Conference Oct 21, 2012