College Bests

1500
4:13.86 (0.0)
6K (XC)
3000
9:17.60 (0.0)
8K (XC)
5000
15:29.91 (0.0)
6.2 MILE (XC)
10,000
32:42.05 (0.0)
7K (XC)
10K (XC)
  
WAR 10    Apr 7-8, 2017
10,000 34:32.78 15th  (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
5000 16:06.70 13th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:17.02 18th  (F)
PLU Open    Mar 11, 2017
5000 16:30.07 8th  (F)
43rd Western Washington Classic    Oct 8, 2016
10K 33:38.6 64th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:54.2 67th
CWU XC Inv    Sep 10, 2016
6K 20:33.0 5th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 15:55.35 22nd  (F)
10,000 DNF  
CWU GNAC Qualifier    May 6, 2016
1500 4:13.86 3rd  (F)
WAR 9    Apr 8-9, 2016
10,000 32:42.05 4th  (F)
2016 Willamette Invitational    Mar 26, 2016
5000 15:29.91 4th  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
1500 4:14.34 19th  (F)
4x400 3:50.65 5th  (F)
PLU Open    Mar 12, 2016
5000 15:52.36 3rd  (F)
GNAC Cross Country Championships    Nov 1, 2014
8K 27:04.6 55th
Western Open Cross Country    Oct 25, 2014
7K 24:30.8 25th
Sundodger Invitational    Sep 20, 2014
8K 26:33.5 67th
CWU XC Invitational    Sep 13, 2014
6K 20:10.0 6th
Ken Shannon Invitational    May 9-10, 2014
5000 16:00.65 5th  (F)
Saint Martin's Invitational 2014    May 3, 2014
5000 15:43.52 6th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
10,000 33:56.27 3rd  (F)
Spike Arlt Inv.    Apr 19, 2014
1500 4:15.40 11th  (F)
4x400 3:49.60 4th  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
10,000 33:41.28 9th  (F)
Willamette Invitational    Mar 29, 2014
5000 15:50.47 15th  (F)
2014 EOU Team Challenge    Mar 22, 2014
5000 16:30.26 11th  (F)
PLU Invitational    Mar 8, 2014
10,000 32:53.85 2nd  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 26:27.1 43rd
Montana Open    Oct 4, 2013
8K 27:26.0 36th
Sundodger Invitational    Sep 14, 2013
8K 27:03.3 95th
CWU Cross Country Invitational    Sep 7, 2013
6K 21:50.0 22nd
GNAC Outdoor Track & Field Championships    May 10-11, 2013
10,000 35:32.51 14th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 16:02.54 17th  (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
1500 4:20.57 5th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
10,000 33:45.2H 7th  (F)
UPS Shotwell Invitational    Apr 6, 2013
1500 4:23.95 21st  (F)
Club Northwest Spring Break Open    Mar 30, 2013
3000 9:17.60 10th  (F)
Dusty Lane Open    Mar 16, 2013
5000 16:35.08 15th  (F)
2013 PLU Invitational    Mar 9, 2013
5000 16:13.48 8th  (F)
GNAC Cross Country Championships    Oct 20, 2012
8K 28:04.6 75th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10K 35:45.0 127th
CWU Invitational    Sep 7, 2012
6K 21:40.0 22nd
1500 Meters (Outdoor)
Top↑
2017 Buc Scoring Meet Mar 18, 2017
CWU GNAC Qualifier May 6, 2016
Eastern Oregon Team Challenge Mar 19, 2016
Spike Arlt Inv. Apr 19, 2014
CWU Spike Arlt Invitational Apr 19-20, 2013
UPS Shotwell Invitational Apr 6, 2013
3000 Meters (Outdoor)
Top↑
Club Northwest Spring Break Open Mar 30, 2013
5000 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 1, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Willamette Invitational Mar 26, 2016
PLU Open Mar 12, 2016
Ken Shannon Invitational May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Willamette Invitational Mar 29, 2014
2014 EOU Team Challenge Mar 22, 2014
WWU Twilight Track & Field Meet Apr 26, 2013
Dusty Lane Open Mar 16, 2013
2013 PLU Invitational Mar 9, 2013
10,000 Meters (Outdoor)
Top↑
WAR 10 Apr 7-8, 2017
DNF
2016 GNAC Outdoor Championship May 13-14, 2016
WAR 9 Apr 8-9, 2016
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
PLU Invitational Mar 8, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
10k (XC)
Top↑
43rd Western Washington Classic Oct 8, 2016
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II West Region Cross Country Championships Nov 9, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
6k (XC)
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Invitational Sep 13, 2014
CWU Cross Country Invitational Sep 7, 2013
CWU Invitational Sep 7, 2012
8k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
GNAC Cross Country Championships Nov 1, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
Sundodger Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Montana Open Oct 4, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2017 Outdoors

1500 Meters
2017 Buc Scoring Meet Mar 18, 2017
5000 Meters
Puget Sound Shotwell Invitational Apr 1, 2017
PLU Open Mar 11, 2017
10,000 Meters
WAR 10 Apr 7-8, 2017

2016 XC

2016 Outdoors

1500 Meters
CWU GNAC Qualifier May 6, 2016
Eastern Oregon Team Challenge Mar 19, 2016
5000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Willamette Invitational Mar 26, 2016
PLU Open Mar 12, 2016
10,000 Meters
DNF
2016 GNAC Outdoor Championship May 13-14, 2016
WAR 9 Apr 8-9, 2016
4 x 400 Relay
Eastern Oregon Team Challenge Mar 19, 2016

2014 XC

2014 Outdoors

1500 Meters
Spike Arlt Inv. Apr 19, 2014
5000 Meters
Ken Shannon Invitational May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Willamette Invitational Mar 29, 2014
2014 EOU Team Challenge Mar 22, 2014
10,000 Meters
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
PLU Invitational Mar 8, 2014
4 x 400 Relay
Spike Arlt Inv. Apr 19, 2014

2013 XC

2013 Outdoors

2012 XC

1500 Meters (Outdoor)
2017  
Mar 18, 2017
2016  
May 6, 2016
2014  
Apr 19, 2014
2013  
Apr 19-20, 2013
3000 Meters (Outdoor)
2013  
5000 Meters (Outdoor)
2017  
2014  
2013  
10,000 Meters (Outdoor)
2017  
WAR 10  
Apr 7-8, 2017
2016  
WAR 9  
Apr 8-9, 2016
2014  
Mar 8, 2014
2013  
10k (XC)
2016  
2014  
2013  
2012  
6k (XC)
2016  
2014  
2013  
2012  
8k (XC)
2016  
2014  
2013  
2012  
6.2 Mile (XC)
2016  
2014  
7k (XC)
2014