College Bests

200
30.32 (+0.0)
400
500 600
800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2016 CSAC Track & Field Championships    May 7- 8, 2016
1500 5:40.30 9th (F)
5000 21:41.76 4th (F)
Penn State Behrend Home Meet    Apr 23, 2016
1500 5:31.18 9th (F)
5000 22:03.35 7th (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:39.47 50th (F)
1500 5:32.39 40th (F)
2016 Quad Meet    Apr 2, 2016
1500 5:46.74 12th (F)
3000 12:46.20 15th (F)
2016 Quad Meet    Apr 2, 2016
1500 5:46.74 12th (F)
3000 12:46.20 15th (F)
Golden Eagle Invite    Feb 20, 2016
800 2:39.75 27th (F)
Mile 5:58.89 16th (F)
4x400 4:30.68 12th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 6:09.74 34th (F)
4x400 4:30.78 15th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
600 1:54.27 16th (F)
Mile 6:04.69 56th (F)
SPIRE North Coast Indoor T&F Open    Jan 23, 2016
3000 12:23.19 12th (F)
RIT Tiger Invitational    Jan 16, 2016
1000 3:38.52 16th (F)
Mile 6:15.84 35th (F)
AMCC Championships    Oct 31, 2015
4.97M 26:14.7 13th
Race in the Park Invitational    Oct 10, 2015
3.1M 21:24.2 30th
Behrend Invitational    Sep 19-20, 2015
3.1M 21:36.4 27th
10th Annual Gator Invitational    May 8, 2015
800 2:40.24 8th (F)
Penn State Behrend Open 2015    Apr 25, 2015
800 2:38.46 1st (F)
Cortland Classic Invitational    Apr 17-18, 2015
200 30.39 (-1.1) 65th (F)
800 2:36.45 23rd (F)
Westminster Invitational 2015    Apr 11, 2015
800 2:38.45 27th (F)
4x400 DNS
2015 Quad Meet    Apr 4, 2015
800 2:37.93 8th (F)
4x400 5:19.68 4th (F)
Titan Winter Invitational    Mar 29, 2015
200 31.32 5th (F)
400 1:07.67 3rd (F)
Kenyon Classic    Feb 21, 2015
200 30.32 16th (F)
400 1:06.33 6th (F)
Dragon Open #2    Feb 14, 2015
4x400 NT
Mount Union Wuske Invitational    Feb 7, 2015
800 2:37.62 13th (F)
4x200 1:55.35 6th (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:39.69 26th (F)
RIT Tiger Invitational    Jan 17, 2015
200 31.63 54th (F)
500 1:28.81 13th (F)
AMCC Conference Championships    Nov 1, 2014
6k 26:41.0 14th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 27:08.1 268th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 22:33.6 118th
Carnegie Mellon Cross Country Invitational    Oct 11, 2014
3.1M 22:33.6 118th
Penn State Behrend Invitational    Sep 13, 2014
3.1M 23:16.5 92nd
Franciscan (Ohio) XC Invite    Sep 6, 2014
6k 31:00.0 31st
Grove City College Mini Invitational    May 2, 2014
800 2:38.92 6th (F)
2014 PSU-Behrend Invitational    Apr 26, 2014
200 30.07 (2.8) 6th (F)
400 1:06.63 4th (F)
4x400 4:48.25 1st (F)
Kenyon Spring Invitational    Apr 19, 2014
200 29.31 (3.7) 30th (F)
400 1:06.50 11th (F)
Westminster Invitational 2014    Apr 12, 2014
800 2:40.79 24th (F)
4x400 4:37.86 9th (F)
2014 Quad Meet    Apr 5, 2014
400 1:07.43 10th (F)
Cal U Early Bird    Mar 22, 2014
4x400 4:13.62 2nd (F)
4x800 10:03.32 2nd (F)
Kenyon Classic    Feb 22, 2014
400 1:06.22 9th (F)
4x400 4:08.6 2nd (F)
2014 BWU Mid-February Meet    Feb 14, 2014
800 2:38.88 9th (F)
4x400 4:50.51 6th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
500 1:27.81 18th (F)
4x800 10:08.42 3rd (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:38.04 25th (F)
4x400 4:16.61 4th (F)
RIT Invitational    Jan 18, 2014
500 1:29.82 7th (F)
4x400 4:39.09 9th (F)
2013 AMCC Cross Country Championship    Nov 2, 2013
6k 27:42.0 35th
Inter-Regional Rumble    Oct 19, 2013
6k 28:21.5 116th
Behrend XC Invite    Sep 14, 2013
5k 22:37.2 77th
Fredonia State Invitational    Sep 7, 2013
5k 22:38.9 48th
7th Annual Gator Invitational    May 10, 2013
800 2:38.39 16th (F)
PSU-Behrend Invitational    Apr 27, 2013
400 1:05.41 4th (F)
John Carroll University "Twilight" Meet    Apr 19, 2013
400 1:13.18 8th (F)
Westminster College Track & Field Invitational    Apr 13, 2013
400 1:08.57 10th (F)
4x400 4:50.95 8th (F)
2013 Quad Meet    Apr 6, 2013
200 31.82 11th (F)
400 1:11.35 7th (F)
4x400 4:56.58 7th (F)
Washington & Jefferson Invitational    Mar 30, 2013
200 31.10 (0.2) 16th (F)
400 1:09.51 10th (F)
4x400 4:46.78 7th (F)
Cal U Early Bird    Mar 23, 2013
200 30.99 (2.0) 31st (F)
400 1:08.79 12th (F)
4x400 4:48.83 8th (F)
USF Open    Mar 8, 2013
800 2:52.55 27th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x400 4:20.9 15th (F)
Kenyon Classic    Feb 16, 2013
400 1:11.95 15th (F)
4x400 4:39.62 8th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
400 1:10.88 42nd (F)
Mount Union College Jim Wuske Invitational    Feb 2, 2013
400 1:13.35 25th (F)
4x400 4:44.64 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
200 31.73 54th (F)
4x400 4:19.59 9th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
DMR 14:59.16 9th (F)
200 Meters (Outdoor)
Top↑
30.39 (-1.1)
Cortland Classic Invitational Apr 17-18, 2015
Titan Winter Invitational Mar 29, 2015
30.07 (2.8)
2014 PSU-Behrend Invitational Apr 26, 2014
29.31 (3.7)
Kenyon Spring Invitational Apr 19, 2014
2013 Quad Meet Apr 6, 2013
31.10 (0.2)
Washington & Jefferson Invitational Mar 30, 2013
30.99 (2.0)
Cal U Early Bird Mar 23, 2013
200 Meters (Indoor)
Top↑
Kenyon Classic Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
400 Meters (Outdoor)
Top↑
Titan Winter Invitational Mar 29, 2015
2014 PSU-Behrend Invitational Apr 26, 2014
Kenyon Spring Invitational Apr 19, 2014
2014 Quad Meet Apr 5, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
PSU-Behrend Invitational Apr 27, 2013
John Carroll University "Twilight" Meet Apr 19, 2013
Westminster College Track & Field Invitational Apr 13, 2013
2013 Quad Meet Apr 6, 2013
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
400 Meters (Indoor)
Top↑
Kenyon Classic Feb 21, 2015
Kenyon Classic Feb 22, 2014
Kenyon Classic Feb 16, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Mount Union College Jim Wuske Invitational Feb 2, 2013
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
RIT Invitational Jan 18, 2014
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
800 Meters (Outdoor)
Top↑
Westminster Invitational 2016 Apr 16, 2016
10th Annual Gator Invitational May 8, 2015
Penn State Behrend Open 2015 Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
Westminster Invitational 2015 Apr 11, 2015
2015 Quad Meet Apr 4, 2015
Grove City College Mini Invitational May 2, 2014
Westminster Invitational 2014 Apr 12, 2014
7th Annual Gator Invitational May 10, 2013
USF Open Mar 8, 2013
800 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Mount Union Wuske Invitational Feb 7, 2015
SPIRE North Coast Indoor T&F Open Jan 24, 2015
2014 BWU Mid-February Meet Feb 14, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
1500 Meters (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn State Behrend Home Meet Apr 23, 2016
Westminster Invitational 2016 Apr 16, 2016
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
3000 Meters (Outdoor)
Top↑
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
3000 Meters (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 23, 2016
5000 Meters (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn State Behrend Home Meet Apr 23, 2016
4 x 200 Relay (Indoor)
Top↑
Mount Union Wuske Invitational Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Westminster Invitational 2015 Apr 11, 2015
2015 Quad Meet Apr 4, 2015
2014 PSU-Behrend Invitational Apr 26, 2014
Westminster Invitational 2014 Apr 12, 2014
Cal U Early Bird Mar 22, 2014
Westminster College Track & Field Invitational Apr 13, 2013
2013 Quad Meet Apr 6, 2013
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
NT
Dragon Open #2 Feb 14, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Kenyon Classic Feb 22, 2014
2014 BWU Mid-February Meet Feb 14, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Kenyon Classic Feb 16, 2013
Mount Union College Jim Wuske Invitational Feb 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
4 x 800 Relay (Outdoor)
Top↑
Cal U Early Bird Mar 22, 2014
4 x 800 Relay (Indoor)
Top↑
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5k
Top↑
Behrend XC Invite Sep 14, 2013
Fredonia State Invitational Sep 7, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
AMCC Conference Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Franciscan (Ohio) XC Invite Sep 6, 2014
2013 AMCC Cross Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
3.1 Mile
Top↑
Race in the Park Invitational Oct 10, 2015
Behrend Invitational Sep 19-20, 2015
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Penn State Behrend Invitational Sep 13, 2014
4.97 Mile
Top↑
AMCC Championships Oct 31, 2015

2016 Outdoors

800 Meters
Westminster Invitational 2016 April 16, 2016
1500 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn State Behrend Home Meet April 23, 2016
Westminster Invitational 2016 April 16, 2016
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
3000 Meters
2016 Quad Meet April 2, 2016
2016 Quad Meet April 2, 2016
5000 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
Penn State Behrend Home Meet April 23, 2016

2016 Indoors

600 Meters
SPIRE Midwest Indoor T&F Open January 29-30, 2016
800 Meters
Golden Eagle Invite February 20, 2016
1000 Meters
RIT Tiger Invitational January 16, 2016
Mile
Golden Eagle Invite February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
SPIRE Midwest Indoor T&F Open January 29-30, 2016
RIT Tiger Invitational January 16, 2016
3000 Meters
SPIRE North Coast Indoor T&F Open January 23, 2016
4 x 400 Relay
Golden Eagle Invite February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

6k
NCAA Division III Mideast Region Cross Country Championships November 14, 2015
3.1 Mile
Race in the Park Invitational October 10, 2015
Behrend Invitational September 19-20, 2015
4.97 Mile
AMCC Championships October 31, 2015

2015 Outdoors

200 Meters
30.39 (-1.1)
Cortland Classic Invitational April 17-18, 2015
Titan Winter Invitational March 29, 2015
400 Meters
Titan Winter Invitational March 29, 2015
800 Meters
10th Annual Gator Invitational May 8, 2015
Penn State Behrend Open 2015 April 25, 2015
Cortland Classic Invitational April 17-18, 2015
Westminster Invitational 2015 April 11, 2015
2015 Quad Meet April 4, 2015
4 x 400 Relay
DNS
Westminster Invitational 2015 April 11, 2015
2015 Quad Meet April 4, 2015

2015 Indoors

200 Meters
Kenyon Classic February 21, 2015
RIT Tiger Invitational January 17, 2015
400 Meters
Kenyon Classic February 21, 2015
500 Meters
RIT Tiger Invitational January 17, 2015
800 Meters
Mount Union Wuske Invitational February 7, 2015
SPIRE North Coast Indoor T&F Open January 24, 2015
4 x 200 Relay
Mount Union Wuske Invitational February 7, 2015
4 x 400 Relay
NT
Dragon Open #2 February 14, 2015

2014 XC

2014 Outdoors

200 Meters
30.07 (2.8)
2014 PSU-Behrend Invitational April 26, 2014
29.31 (3.7)
Kenyon Spring Invitational April 19, 2014
400 Meters
2014 PSU-Behrend Invitational April 26, 2014
Kenyon Spring Invitational April 19, 2014
2014 Quad Meet April 5, 2014
800 Meters
Grove City College Mini Invitational May 2, 2014
Westminster Invitational 2014 April 12, 2014
4 x 400 Relay
2014 PSU-Behrend Invitational April 26, 2014
Westminster Invitational 2014 April 12, 2014
Cal U Early Bird March 22, 2014
4 x 800 Relay
Cal U Early Bird March 22, 2014

2014 Indoors

400 Meters
Kenyon Classic February 22, 2014
500 Meters
2014 Robert J. Kane Invitational Cornell February 1, 2014
RIT Invitational January 18, 2014
800 Meters
2014 BWU Mid-February Meet February 14, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Kenyon Classic February 22, 2014
2014 BWU Mid-February Meet February 14, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
RIT Invitational January 18, 2014
4 x 800 Relay
2014 Robert J. Kane Invitational Cornell February 1, 2014

2013 XC

2013 Outdoors

200 Meters
2013 Quad Meet April 6, 2013
31.10 (0.2)
Washington & Jefferson Invitational March 30, 2013
30.99 (2.0)
Cal U Early Bird March 23, 2013
400 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
PSU-Behrend Invitational April 27, 2013
John Carroll University "Twilight" Meet April 19, 2013
Westminster College Track & Field Invitational April 13, 2013
2013 Quad Meet April 6, 2013
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013
800 Meters
7th Annual Gator Invitational May 10, 2013
USF Open March 8, 2013
4 x 400 Relay
Westminster College Track & Field Invitational April 13, 2013
2013 Quad Meet April 6, 2013
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013

2013 Indoors

200 Meters
SPIRE Midwest Indoor T&F Open January 25-26, 2013
400 Meters
Kenyon Classic February 16, 2013
Cornell Kane Invitational 2013 February 9, 2013
Mount Union College Jim Wuske Invitational February 2, 2013
4 x 400 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
Kenyon Classic February 16, 2013
Mount Union College Jim Wuske Invitational February 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Distance Medley Relay
SPIRE North Coast Indoor T&F Open January 19, 2013
200 Meters (Outdoors)
2015  
30.39 (-1.1)
(Apr 17-18, 2015)
2013  
31.10 (0.2)
400 Meters (Outdoors)
2015  
(Mar 29, 2015)
2014  
(Apr 19, 2014)
2013  
(Apr 27, 2013)
800 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 17-18, 2015)
2014  
2013  
(May 10, 2013)
1500 Meters (Outdoors)
2016  
(Apr 23, 2016)
3000 Meters (Outdoors)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2016  
200 Meters (Indoors)
2015  
(Feb 21, 2015)
2013  
(Jan 25-26, 2013)
400 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Feb 22, 2014)
2013  
500 Meters (Indoors)
2015  
(Jan 17, 2015)
2014  
600 Meters (Indoors)
2016  
(Jan 29-30, 2016)
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
2014  
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2016  
5k (XC)
2013  
Sep 14, 2013
6k (XC)
2015  
2014  
2013  
3.1 Mile (XC)
2015  
2014  
4.97 Mile (XC)
2015  
Oct 31, 2015