College Bests

800 2:12.32 10K (XC) 37:27.3
1500 4:44.73 8K (XC) 29:29.7
MILE 5:10.19 5 MILE (XC) 34:21.6
5K (XC) 18:24.9   
Bill Ward Invitational    Dec 6, 2013
Mile 5:16.63 17th  (F)
East Coast Conference Championships    Oct 27, 2013
8K 29:32.0 52nd
2013 York College Invitational    Oct 20, 2013
8K 30:31.0 16th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8K 29:29.7 67th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 18:24.9 91st
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:12.32 16th  (F)
1500 4:44.73 13th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 4:56.55 26th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
1500 4:56.55 26th  (F)
Rider Invitational    Apr 13, 2013
800 2:16.27 36th  (F)
Queens College Invitational    Apr 6-7, 2013
800 2:19.83 23rd  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 2:20.31 19th  (F)
Wagner Invitational    Mar 16, 2013
1500 5:01.99 30th  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
Mile 5:11.03 11th  (F)
4x400 3:46.15 3rd  (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:16.46 33rd  (F)
Wesleyan Invitational #3    Jan 19, 2013
Mile 5:21.95 35th  (F)
Bill Ward Indoor Meet    Dec 6, 2012
Mile 5:14.49 11th  (F)
2012 CTC Relays    Dec 2, 2012
Mile 5:10.19 7th  (F)
East Coast Conference    Oct 21, 2012
5M 34:21.6 67th
Highlander XC Challenge    Oct 7, 2012
8K 31:41.7 142nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 34:19.6 289th
LIU Post XC Invitational    Sep 15, 2012
8K 32:56.1 123rd

2014 Indoors

Mile
5:16.63 Bill Ward Invitational Dec 6, 2013

2013 XC


2013 Outdoors


2013 Indoors


2012 XC