College Bests

800
2:04.31 (0.0)
10,000
31:38.19 (0.0)
1500
4:02.40 (0.0)
5K (XC)
MILE
4:27.36 (0.0)
10K (XC)
3000
8:48.92 (0.0)
8K (XC)
5000
14:52.70 (0.0)
  
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
5000 15:16.47 12th  (F)
10,000 31:38.19 8th  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
5000 14:52.70 13th  (F)
Al Owens Open    Apr 17-18, 2015
800 2:04.31 47th  (F)
1500 4:04.01 17th  (F)
Hillsdale Invitational    Apr 11, 2015
5000 15:22.68 3rd  (F)
Alma College Charlie Gray Invitational    Apr 3, 2015
800 2:18.09 38th  (F)
1500 4:07.07 11th  (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
3000 9:03.56 19th  (F)
5000 16:03.93 24th  (F)
GVSU Tune Up    Feb 20, 2015
Mile 4:27.36 17th  (F)
3000 9:03.99 33rd  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 8:58.60 32nd  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:13.16 62nd  (F)
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
3000 8:58.68 12th  (F)
DMR 10:31.43 1st  (F)
AQ Quad Meet #2    Jan 23, 2015
Mile 4:33.24 3rd  (F)
3000 9:13.14 5th  (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
3000 8:56.20 26th  (F)
GVSU Laker Early Bird    Dec 5, 2014
5000 15:28.54 16th  (F)
GLIAC CC Championships    Nov 8, 2014
8K 25:17.0 30th
Midwest Regional Preview    Oct 25, 2014
8K 25:18.9 16th
Northwood Invite    Oct 1-5, 2014
5K 15:22.9 3rd
2014 Spartan Invitational    Sep 12, 2014
8K 25:32.0 38th
GVSU SECOND TO LAST CHANCE MEET    May 9, 2014
5000 15:13.41 6th  (F)
GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2014
10,000 31:46.11 10th  (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 15:00.09 9th  (F)
Al Owens Classic    Apr 18-19, 2014
1500 4:02.40 16th  (F)
Hillsdale Invitational    Apr 12, 2014
5000 15:33.16 2nd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 15:09.80 11th  (F)
4x1500 16:25.58 10th  (F)
2014 GLIAC Indoor Championships    Mar 1-2, 2014
3000 8:54.15 13th  (F)
GVSU Tune Up    Feb 21, 2014
3000 8:48.92 11th  (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 15:14.48 47th  (F)
SVSU "The Cardinal"    Jan 31, 2014
3000 9:11.60 12th  (F)
DMR 10:59.01 5th  (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
Mile 4:31.85 27th  (F)
3000 9:22.46 69th  (F)
Hillsdale Winter Opener    Jan 11, 2014
Mile 4:41.59 10th  (F)
3000 9:24.66 9th  (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
8K 26:51.7 46th
Greater Louisville Classic    Oct 5, 2013
8K 27:03.0 73rd
2013 Spartan Invitational    Sep 13, 2013
8K 26:39.0 117th
Ray Helsing Bulldog Invite    Sep 7, 2013
8K 27:59.7 13th
GLIAC Outdoor Track & Field Championships    May 1-3, 2013
5000 15:45.05 12th  (F)
47th Annual Hillsdale College GINA Relays    Apr 25-27, 2013
5000 15:08.62 15th  (F)
GVSU Al Owens Classic    Apr 19-20, 2013
1500 4:06.13 32nd  (F)
2013 Hillsdale Invitational    Apr 13, 2013
5000 15:24.73 2nd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 32:18.22 17th  (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:18.12 11th  (F)
GVSU Big Meet    Feb 8-9, 2013
5000 15:06.24 40th  (F)
SVSU "The Cardinal"    Jan 25, 2013
3000 9:00.04 7th  (F)
DMR 10:42.88 3rd  (F)
GVSU Mike Lints Alumni Open    Jan 18, 2013
Mile 4:30.39 12th  (F)
3000 9:04.80 50th  (F)
CMU Chippewa Open    Jan 11, 2013
Mile 4:38.93 16th  (F)
3000 9:15.13 14th  (F)
GLIAC Conference Championships    Oct 20, 2012
8K 26:45.6 39th
UW-Parkside Rosa Invitational    Oct 6, 2012
8K 27:12.3 97th
800 Meters (Outdoor)
Top↑
Al Owens Open Apr 17-18, 2015
Alma College Charlie Gray Invitational Apr 3, 2015
1500 Meters (Outdoor)
Top↑
Al Owens Open Apr 17-18, 2015
Alma College Charlie Gray Invitational Apr 3, 2015
Al Owens Classic Apr 18-19, 2014
GVSU Al Owens Classic Apr 19-20, 2013
Mile (Indoor)
Top↑
GVSU Tune Up Feb 20, 2015
AQ Quad Meet #2 Jan 23, 2015
GVSU Mike Lints Alumni Open Jan 17, 2014
Hillsdale Winter Opener Jan 11, 2014
GVSU Mike Lints Alumni Open Jan 18, 2013
CMU Chippewa Open Jan 11, 2013
3000 Meters (Indoor)
Top↑
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Tune Up Feb 20, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
AQ Quad Meet #2 Jan 23, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
2014 GLIAC Indoor Championships Mar 1-2, 2014
GVSU Tune Up Feb 21, 2014
SVSU "The Cardinal" Jan 31, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
Hillsdale Winter Opener Jan 11, 2014
SVSU "The Cardinal" Jan 25, 2013
GVSU Mike Lints Alumni Open Jan 18, 2013
CMU Chippewa Open Jan 11, 2013
5000 Meters (Outdoor)
Top↑
2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
49th Hillsdale College GINA Relays Apr 23-25, 2015
Hillsdale Invitational Apr 11, 2015
GVSU SECOND TO LAST CHANCE MEET May 9, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Hillsdale Invitational Apr 12, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
GLIAC Outdoor Track & Field Championships May 1-3, 2013
47th Annual Hillsdale College GINA Relays Apr 25-27, 2013
2013 Hillsdale Invitational Apr 13, 2013
5000 Meters (Indoor)
Top↑
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
GVSU Laker Early Bird Dec 5, 2014
GVSU Big Meet Invite Feb 14-15, 2014
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
5k (XC)
Top↑
Northwood Invite Oct 1-5, 2014
10,000 Meters (Outdoor)
Top↑
2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
10k (XC)
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
GLIAC CC Championships Nov 8, 2014
Midwest Regional Preview Oct 25, 2014
Brissman-Lundeen Cross Country Invitational Sep 26, 2014
2014 Spartan Invitational Sep 12, 2014
GLIAC Cross Country Championships 2013 Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Greater Louisville Classic Oct 5, 2013
2013 Spartan Invitational Sep 13, 2013
Ray Helsing Bulldog Invite Sep 7, 2013
GLIAC Conference Championships Oct 20, 2012
UW-Parkside Rosa Invitational Oct 6, 2012

2015 Outdoors

2015 Indoors

Mile
GVSU Tune Up Feb 20, 2015
AQ Quad Meet #2 Jan 23, 2015
3000 Meters
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Tune Up Feb 20, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
AQ Quad Meet #2 Jan 23, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
5000 Meters
GLIAC Indoor Championships Feb 28 - Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
GVSU Laker Early Bird Dec 5, 2014
Distance Medley Relay
SVSU "Jets Pizza" Invitational Jan 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
GVSU Mike Lints Alumni Open Jan 17, 2014
Hillsdale Winter Opener Jan 11, 2014
3000 Meters
2014 GLIAC Indoor Championships Mar 1-2, 2014
GVSU Tune Up Feb 21, 2014
SVSU "The Cardinal" Jan 31, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
Hillsdale Winter Opener Jan 11, 2014
5000 Meters
GVSU Big Meet Invite Feb 14-15, 2014
Distance Medley Relay
SVSU "The Cardinal" Jan 31, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
GVSU Mike Lints Alumni Open Jan 18, 2013
CMU Chippewa Open Jan 11, 2013
3000 Meters
SVSU "The Cardinal" Jan 25, 2013
GVSU Mike Lints Alumni Open Jan 18, 2013
CMU Chippewa Open Jan 11, 2013
5000 Meters
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
Distance Medley Relay
SVSU "The Cardinal" Jan 25, 2013

2012 XC

800 Meters (Outdoor)
2015  
Apr 17-18, 2015
1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 18-19, 2014
Mile (Indoor)
2015  
Feb 20, 2015
2014  
Jan 17, 2014
2013  
Jan 18, 2013
3000 Meters (Indoor)
2015  
Jan 16, 2015
2014  
Feb 21, 2014
2013  
Jan 25, 2013
5000 Meters (Outdoor)
2015  
2014  
2013  
5000 Meters (Indoor)
2015  
2014  
Feb 14-15, 2014
2013  
Feb 8-9, 2013
5k (XC)
2014  
10,000 Meters (Outdoor)
2015  
2014  
2013  
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012