College Bests

100 14.42 (0.3) 5K (XC) 25:56.3
200 30.43 4K (XC) 20:11.1
400 1:08.93   
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
100 14.42 (0.3) 12th (P)
200 30.45 (0.9) 20th (F)
CTC Outdoor Championships    Apr 18-19, 2014
100 14.86 16th (P)
200 29.98w (2.6) 23rd (F)
TCNJ Invitational    Apr 12, 2014
200 30.56 (0.3) 44th (F)
400 1:08.93 28th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400 1:11.22 7th (F)
NYC Gotham Cup    Jan 11, 2013
400 1:09.92 68th (F)
Bill Ward Indoor Meet    Dec 6, 2012
200 30.43 38th (F)
2012 CTC Relays    Dec 2, 2012
4x200 1:57.55 10th (F)
Mount Saint Mary Invitational    Sep 29, 2012
5K 26:24.0 81st
LIU Post XC Invitational    Sep 15, 2012
5K 25:56.3 152nd
100 Meters (Outdoor)
14.42 (0.3) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
14.86 CTC Outdoor Championships Apr 18-19, 2014
200 Meters (Outdoor)
30.45 (0.9) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
29.98w (2.6) CTC Outdoor Championships Apr 18-19, 2014
30.56 (0.3) TCNJ Invitational Apr 12, 2014
200 Meters (Indoor)
30.43 Bill Ward Indoor Meet Dec 6, 2012
400 Meters (Outdoor)
1:08.93 TCNJ Invitational Apr 12, 2014
1:11.22 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
400 Meters (Indoor)
1:09.92 NYC Gotham Cup Jan 11, 2013
5k (XC)
26:24.0 Mount Saint Mary Invitational Sep 29, 2012
25:56.3 LIU Post XC Invitational Sep 15, 2012
4k (XC)
20:11.1 Saint John's University Cross Country Fall Festival Oct 14, 2012

2014 Outdoors


2013 Indoors

200 Meters
30.43 Bill Ward Indoor Meet Dec 6, 2012
400 Meters
1:09.92 NYC Gotham Cup Jan 11, 2013
4 x 200 Relay
1:57.55 2012 CTC Relays Dec 2, 2012

2012 XC