College Bests

400 1:01.93 3000 9:59.71
800 2:14.61 5000 17:45.31
1000 2:53.79 5K (XC) 18:10.4
1500 4:36.13 6K (XC) 21:19.5
MILE 4:53.41 5000 METERS (XC) 18:54.9
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:41.30 26th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 2:16.50 10th (P)
1500 4:43.72 9th (F)
1500 4:37.67 10th (P)
2016 Yale Springtime Invitational    May 1, 2016
800 2:14.61 2nd (F)
4x400 4:06.49 1st (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 4:36.83 3rd (F)
Beach Invitational    Apr 15-16, 2016
1500 4:36.13 21st (F)
Spring Invitational    Apr 9, 2016
800 2:20.16 14th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:56.66 8th (F)
Mile 4:55.84 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 4:53.41 3rd (F)
3000 9:59.71 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:53.79 17th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 4:56.92 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 17:45.31 27th (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:22.67 10th (F)
NEICAAA XC Championship    Oct 10, 2015
5K 18:11.2 17th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:54.6 88th
Rider XC Invite    Sep 19, 2015
6K 22:49.7 13th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:01.92 7th (F)
4x800 9:03.67 9th (P)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 9:28.58 9th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:42.83 7th (F)
4x800 9:07.38 3rd (F)
Yale Springtime Invitational    Apr 26, 2015
800 2:18.55 5th (F)
4x800 9:39.39 1st (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:50.04  (P)
1500 4:50.04 17th (F)
Rider Invite    Apr 11, 2015
800 2:20.31 7th (F)
4x400 4:10.10 5th (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:45.66 42nd (F)
DMR 12:21.75 9th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:20.14 21st (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
1000 3:03.03 8th (F)
1000 2:57.06 7th (P)
Mile 5:11.11 20th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 5:09.97 7th (F)
DMR 12:30.02 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:06.16 68th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
Mile 5:08.77 6th (F)
3000 10:36.57 7th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 3:02.45 28th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:16.70 15th (F)
NYC Gotham Cup    Jan 16, 2015
4x800 9:44.13 6th (F)
Yale Collegiate Invitational    Jan 10, 2015
DMR 12:42.39 7th (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 22:19.8 17th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:10.4 23rd
Lehigh Paul Short Run    Oct 4, 2014
6K 21:41.7 98th
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
1500 4:39.39 11th (F)
4x800 9:16.49 5th (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
1500 4:44.43 8th (F)
4x800 9:11.71 3rd (F)
Penn Relays    Apr 24-26, 2014
DMR 11:56.02  (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:37.45 3rd (F)
Rider Invite    Apr 12, 2014
400 1:01.93 22nd (F)
4x800 9:35.32 3rd (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:17.07 9th (F)
DMR 11:58.38 6th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 4:42.61 14th (F)
3000 10:12.59 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 5:03.76 13th (F)
4x800 9:21.97 9th (F)
DMR 11:46.92 5th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 5:03.82 6th (F)
DMR 12:10.61 2nd (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 5:06.23 47th (F)
Harvard Invitational Track Meet    Feb 1, 2014
800 2:20.12 11th (F)
4x440 yd 4:11.16 7th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:03.89 29th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:11.39 9th (F)
4x400 4:13.45 22nd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
DMR 12:23.18 5th (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 24:56.4 53rd
NEICAAA New England Championship    Oct 12, 2013
5K 18:29.4 40th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:17.4 165th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 23:36.9 22nd
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
1500 4:42.36 23rd (F)
4x800 9:13.56 5th (F)
Northeast Conference Championship    May 4-5, 2013
1500 4:41.76 3rd (F)
1500 4:43.33 4th (P)
5000 18:24.57 15th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
4x800 9:40.57 2nd (F)
Penn Relays    Apr 25-27, 2013
DMR 12:05.20  (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:44.44 25th (F)
4x400 3:56.03 6th (F)
Brown Invitational 2013    Apr 13, 2013
Mile 5:10.36 11th (F)
4x400 4:07.97 9th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
5000 18:04.42 1st (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:45.32 11th (F)
3000 10:23.04 6th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 11:49.62 10th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:02.98 15th (F)
DMR 11:59.06 12th (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
Mile 5:15.22 7th (F)
Mile 5:10.17 7th (P)
2013 Dartmouth Indoor Classic    Feb 2, 2013
Mile 5:09.55 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 10:25.91 44th (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 10:39.94 17th (F)
URI GoRhody Invitational    Jan 11, 2013
Mile 5:21.68 10th (F)
4x800 10:09.55 5th (F)
Northeast Conference Championship    Oct 27, 2012
5000K 18:54.9 21st
All New England XC Championship    Oct 7, 2012
5K 18:31.5 8th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 23:59.1 287th
Nassaney Invitational    Sep 8, 2012
5K 19:10.4 33rd
400 Meters (Outdoor)
1:01.93 Rider Invite Apr 12, 2014
800 Meters (Outdoor)
2:16.50 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2:14.61 2016 Yale Springtime Invitational May 1, 2016
2:20.16 Spring Invitational Apr 9, 2016
2:18.55 Yale Springtime Invitational Apr 26, 2015
2:20.31 Rider Invite Apr 11, 2015
2:17.07 2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
2:20.12 Harvard Invitational Track Meet Feb 1, 2014
1000 Meters (Indoor)
2:53.79 David Hemery Valentine Invitational Feb 12-13, 2016
3:03.03 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:57.06 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
3:02.45 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
4:41.30 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4:43.72 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
4:37.67 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
4:36.83 Stony Brook University - Wolfie Invitational Apr 23, 2016
4:36.13 Beach Invitational Apr 15-16, 2016
4:42.83 MAAC Outdoor Track & Field Championships May 2-3, 2015
4:50.04 Larry Ellis (College) Apr 17, 2015
4:50.04 Larry Ellis (College) Apr 17-18, 2015
4:45.66 2015 Colonial Relays Apr 2-4, 2015
4:39.39 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
4:44.43 MAAC Outdoor Track & Field Championships May 3-4, 2014
4:37.45 Larry Ellis Invitational Apr 16-19, 2014
4:42.61 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4:42.36 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
4:41.76 Northeast Conference Championship May 4-5, 2013
4:43.33 Northeast Conference Championship May 4-5, 2013
4:44.44 Larry Ellis Invitational Apr 17-20, 2013
4:45.32 Richmond's Fred Hardy Invitational Mar 29-30, 2013
Mile (Outdoor)
5:10.36 Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
4:56.66 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
4:55.84 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
4:53.41 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4:56.92 12th Annual Giegengack Invitational Feb 5-6, 2016
5:11.11 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
5:09.97 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
5:06.16 BU David Hemery Valentine Invitaional Feb 13-14, 2015
5:08.77 Coaches vs Domestic Violence Tribute Feb 7, 2015
5:16.70 Metro Team Challenge Jan 23, 2015
5:03.76 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5:03.82 MAAC Indoor Track & Field Championships Feb 21, 2014
5:06.23 Boston University David Hemery Valentine Feb 7-8, 2014
5:03.89 Boston University John Thomas Terrier Jan 24-25, 2014
5:11.39 UAlbany Great Dane Classic Jan 17, 2014
5:02.98 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
5:15.22 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5:10.17 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5:09.55 2013 Dartmouth Indoor Classic Feb 2, 2013
5:21.68 URI GoRhody Invitational Jan 11, 2013
3000 Meters (Outdoor)
10:12.59 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
10:23.04 Richmond's Fred Hardy Invitational Mar 29-30, 2013
3000 Meters (Indoor)
9:59.71 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
10:22.67 2016 Great Dane Classic Jan 16, 2016
10:36.57 Coaches vs Domestic Violence Tribute Feb 7, 2015
10:25.91 2013 Boston University Terrier Classic Jan 25-26, 2013
10:39.94 UAlbany Great Dane Classic Jan 18, 2013
5000 Meters (Outdoor)
18:24.57 Northeast Conference Championship May 4-5, 2013
18:04.42 George Davis Invitational T&F Meet Apr 6, 2013
5000 Meters (Indoor)
17:45.31 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
18:11.2 NEICAAA XC Championship Oct 10, 2015
18:10.4 NEICAAA Cross Country Championship Oct 11, 2014
18:53.2 20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
18:29.4 NEICAAA New England Championship Oct 12, 2013
18:31.5 All New England XC Championship Oct 7, 2012
19:10.4 Nassaney Invitational Sep 8, 2012
6k (XC)
22:35.5 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
21:19.5 2015 MAAC Cross Country Championships Oct 31, 2015
21:54.6 Lehigh Paul Short Run Oct 2, 2015
22:49.7 Rider XC Invite Sep 19, 2015
22:13.4 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
22:19.8 MAAC Cross Country Championships Oct 31, 2014
21:41.7 Lehigh Paul Short Run Oct 4, 2014
22:53.5 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
24:56.4 MAAC Cross Country Championships Nov 1, 2013
22:17.4 Lehigh's Paul Short Run Oct 5, 2013
23:36.9 Iona Br. Doyle Meet of Champions Sep 21, 2013
23:57.5 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
23:59.1 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
5000 Meters (XC)
18:54.9 Northeast Conference Championship Oct 27, 2012

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC