College Bests

400 52.64 MILE 4:47.05
500 1:09.95 5K (XC) 19:13.0
800 1:57.37 10K (XC) 34:57.1
1000 2:37.57 8K (XC) 19:13.0
1500 4:23.34 4.97 MILE (XC) 29:05.4
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:03.33 49th (F)
4x800 DNF  
2016 Yale Springtime Invitational    May 1, 2016
800 2:04.98 22nd (F)
Penn Relays    Apr 28-30, 2016
4x200 1:33.08  (P)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:03.40 29th (F)
Yale Multi Team    Apr 2, 2016
800 2:04.72 10th (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
800 2:07.36 13th (F)
1500 4:34.25 22nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:05.60 214th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
500 1:09.95 15th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:05.41 15th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
400 55.78 12th (F)
2015 Yale Season Opener    Dec 5, 2015
1000 2:50.88 8th (F)
NEICAAA XC Championship    Oct 10, 2015
8K 29:58.4 249th
Lehigh Paul Short Run    Oct 2, 2015
8K 29:37.1 182nd
CCSU Ted Owen Invitational    Sep 26, 2015
8K 31:10.0 63rd
Trinity College Bantam XC Invitational    Sep 12, 2015
5K 19:25.6 68th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x400 3:27.92 26th (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 1:58.17 26th (F)
4x400 3:24.57 6th (F)
4x800 8:00.01 7th (F)
Yale Springtime Invitational    Apr 26, 2015
800 1:57.37 10th (F)
4x800 8:19.99 3rd (F)
Mark Young Invitational    Apr 18, 2015
800 1:59.19 11th (F)
4x400 3:25.37 5th (F)
UCONN Northeast Challenge    Apr 11, 2015
400 52.64 10th (F)
4x400 3:34.87 7th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 4:27.77 43rd (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 7:58.40 18th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
4x400 3:30.99 7th (F)
4x800 8:13.60 7th (F)
DMR 10:56.15 8th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:00.04 131st (F)
Yale Giegengack Invitational    Feb 6-7, 2015
800 2:00.42 14th (F)
4x400 3:29.06 7th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x800 8:11.91 11th (F)
Joe Donahue Games    Jan 23, 2015
800 2:00.38 9th (F)
4x800 8:13.31 4th (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:10.87 25th (F)
4x400 3:31.22 11th (F)
DMR 10:58.28 9th (F)
The Elm City Challenge    Dec 11-12, 2014
800 2:01.16 6th (F)
4x400 3:38.67 4th (F)
2014 Yale Season Opener    Dec 6, 2014
800 2:04.23 1st (F)
4x800 8:17.34 3rd (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 30:10.7 260th
Lehigh Paul Short Run    Oct 4, 2014
8K 29:06.4 310th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 30:42.9 84th
Trinity Bantam XC Invitational    Sep 6, 2014
5K 19:13.0 38th
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
4x800 7:50.45 11th (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
800 1:58.72 22nd (F)
4x800 8:06.00 8th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:01.67 18th (F)
4x800 8:28.59 3rd (F)
1st Annual Mark Young Invitational    Apr 19, 2014
800 2:00.78 19th (F)
4x400 DNF  
George Davis Invitational T&F Meet    Apr 12, 2014
800 2:02.99 16th (F)
4x400 3:35.29 6th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
1500 4:31.51 66th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 2:00.02 21st (F)
4x400 3:31.24 26th (F)
4x800 8:08.65 8th (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x800 7:57.10 18th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
4x800 8:15.17 6th (F)
DMR 11:06.93 7th (F)
Boston University Scarlet and White    Feb 15, 2014
1000 2:37.57 8th (F)
2014 Giegengack Invitational    Feb 7-8, 2014
800 2:02.41 22nd (F)
4x400 3:34.19 11th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:41.19 66th (F)
DMR 10:54.90 10th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:04.25 22nd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 8:34.36 8th (F)
DMR 11:09.66 11th (F)
Yale Season Opener 2013    Dec 7, 2013
1000 2:38.51 5th (F)
4x800 8:18.63 2nd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:55.4 73rd
NEICAAA New England Championship    Oct 12, 2013
8K 29:12.3 269th
Lehigh's Paul Short Run    Oct 5, 2013
8K 30:58.2 211st
Father Leeber Invitational    Sep 21, 2013
8K 29:53.6 36th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
4x800 7:56.69 17th (F)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 1:59.40 25th (F)
4x800 7:56.38 7th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:00.25 20th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
800 2:04.72 20th (F)
4x400 3:40.47 7th (F)
UCONN Mens Invitational Track Meet    Mar 30, 2013
800 2:03.62 12th (F)
4x400 3:35.67 8th (F)
2013 Tribe Invitational    Mar 22-23, 2013
800 2:09.67 24th (F)
1500 4:23.34 32nd (F)
4x400 3:30.18 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:34.46 20th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
4x800 8:22.81 9th (F)
DMR 10:55.77 9th (F)
2013 Giegengack Invitational    Feb 2, 2013
1000 2:42.60 18th (F)
4x400 3:37.93 14th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:03.04 110th (F)
UAlbany Great Dane Classic    Jan 18, 2013
DMR 11:23.39 6th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:05.68 23rd (F)
4x800 8:43.02 10th (F)
DMR 11:05.64 15th (F)
Yale Season Opener 2012    Dec 8, 2012
Mile 4:47.05 8th (F)
4x800 8:19.15 1st (F)
Elm City Challenge    Dec 7, 2012
4x800 8:39.39 3rd (F)
NE 10 Conference Championships    Oct 20, 2012
8K 29:26.3 109th
All New England XC Championship    Oct 7, 2012
8K 28:45.4 232nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 29:51.1 160th
Father Leeber Invitational    Sep 22, 2012
8K 30:24.5 49th
400 Meters (Outdoor)
52.64 UCONN Northeast Challenge Apr 11, 2015
400 Meters (Indoor)
55.78 34th Yale Collegiate Invitational Jan 9, 2016
500 Meters (Indoor)
1:09.95 12th Annual Giegengack Invitational Feb 5-6, 2016
1:10.87 Yale Collegiate Invitational Jan 10, 2015
800 Meters (Outdoor)
2:03.33 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:04.98 2016 Yale Springtime Invitational May 1, 2016
2:03.40 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
2:04.72 Yale Multi Team Apr 2, 2016
2:07.36 Wesleyan Spring Break T& F Invitational Mar 26, 2016
1:58.17 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
1:57.37 Yale Springtime Invitational Apr 26, 2015
1:59.19 Mark Young Invitational Apr 18, 2015
1:58.72 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
2:01.67 2014 Yale Springtime Invitational Apr 27, 2014
2:00.78 1st Annual Mark Young Invitational Apr 19, 2014
2:02.99 George Davis Invitational T&F Meet Apr 12, 2014
2:00.02 Shamrock Invitational 2014 Mar 20-22, 2014
1:59.40 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
2:00.25 2013 Yale Springtime Invitational Apr 28, 2013
2:04.72 George Davis Invitational T&F Meet Apr 6, 2013
2:03.62 UCONN Mens Invitational Track Meet Mar 30, 2013
2:09.67 2013 Tribe Invitational Mar 22-23, 2013
800 Meters (Indoor)
2:03.25 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2:05.60 David Hemery Valentine Invitational Feb 12-13, 2016
2:05.41 Spartan Regional Invite Jan 15, 2016
2:00.04 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:00.42 Yale Giegengack Invitational Feb 6-7, 2015
2:00.38 Joe Donahue Games Jan 23, 2015
2:01.16 The Elm City Challenge Dec 11-12, 2014
2:04.23 2014 Yale Season Opener Dec 6, 2014
2:02.41 2014 Giegengack Invitational Feb 7-8, 2014
2:04.25 Ramapo College Indoor Select Jan 18, 2014
2:03.04 2013 Boston University Terrier Classic Jan 25-26, 2013
2:05.68 2013 Yale Collegiate Invitational Jan 12, 2013
1000 Meters (Indoor)
2:50.88 2015 Yale Season Opener Dec 5, 2015
2:37.57 Boston University Scarlet and White Feb 15, 2014
2:41.19 Boston University John Thomas Terrier Jan 24-25, 2014
2:38.51 Yale Season Opener 2013 Dec 7, 2013
2:42.60 2013 Giegengack Invitational Feb 2, 2013
1500 Meters (Outdoor)
4:34.25 Wesleyan Spring Break T& F Invitational Mar 26, 2016
4:27.77 5th Annual Yellow Jacket Invitational Apr 4, 2015
4:31.51 4th Annual Yellow Jacket Invitational Apr 5, 2014
4:23.34 2013 Tribe Invitational Mar 22-23, 2013
Mile (Indoor)
4:47.05 Yale Season Opener 2012 Dec 8, 2012
5k (XC)
19:25.6 Trinity College Bantam XC Invitational Sep 12, 2015
19:13.0 Trinity Bantam XC Invitational Sep 6, 2014
19:28.4 Trinity College Bantam XC Invitational Sep 8, 2012
10k (XC)
37:43.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
35:35.5 NCAA Division II East Region Cross Country Championship Nov 22, 2014
35:48.7 NCAA Division II East Region Cross Country Championships Nov 9, 2013
34:57.1 NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
29:58.4 NEICAAA XC Championship Oct 10, 2015
29:37.1 Lehigh Paul Short Run Oct 2, 2015
31:10.0 CCSU Ted Owen Invitational Sep 26, 2015
32:03.4 Northeast-10 XC Conference Championship Nov 9, 2014
30:10.7 NEICAAA Cross Country Championship Oct 11, 2014
29:06.4 Lehigh Paul Short Run Oct 4, 2014
30:42.9 CCSU Ted Owen Invitational Sep 27, 2014
27:55.4 2013 Northeast-10 XC Championship Oct 27, 2013
29:12.3 NEICAAA New England Championship Oct 12, 2013
30:58.2 Lehigh's Paul Short Run Oct 5, 2013
29:53.6 Father Leeber Invitational Sep 21, 2013
29:26.3 NE 10 Conference Championships Oct 20, 2012
28:45.4 All New England XC Championship Oct 7, 2012
29:51.1 Lehigh's Paul Short Run (Men's White) Sep 28, 2012
30:24.5 Father Leeber Invitational Sep 22, 2012
4.97 Mile (XC)
29:05.4 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC