College Bests

800 1:57.41 5K (XC) 16:29.8
1000 2:36.63 8K (XC) 26:15.0
1500 4:02.04 4.97 MILE (XC) 26:50.0
MILE 4:25.68 3.11 MILE (XC) 16:21.7
3000 9:14.21   
Atlantic 10 Championships    May 7-8, 2016
1500 4:11.97 24th (F)
Brown Springtime Open    May 1, 2016
800 1:59.09 11th (F)
UCONN Northeast Challenge    Apr 16, 2016
1500 4:14.47 18th (F)
Mark T Young Invitational    Apr 9, 2016
1500 4:16.59 17th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:14.91 17th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:59.95 105th (F)
4x400 3:23.17 29th (F)
Joe Donahue Games    Jan 22, 2016
800 2:00.94 28th (F)
Sorlien Memorial Invitational    Jan 15, 2016
1000 2:38.67 7th (F)
4x400 3:28.20 3rd (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 27:39.6 113rd
CCSU Mini Meet    Oct 23, 2015
5K 16:29.8 91st
NEICAAA XC Championship    Oct 10, 2015
8K 27:55.1 218th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 27:51.7 186th
Atlantic 10 Championships    Nov 1, 2014
8K 28:08.5 120th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:46.2 182nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:50.0 147th
Atlantic 10 Championships    May 3-4, 2014
1500 4:02.04 19th (F)
4x800 8:08.51 8th (F)
Brown Springtime Open    Apr 27, 2014
800 1:57.72 8th (F)
Holy Cross Men's Meet    Apr 22, 2014
1500 4:02.68 7th (F)
UCONN Men's New England Challenge    Apr 19, 2014
1500 4:05.57 7th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
800 2:00.56 30th (F)
UCONN Mens Invitational Track Meet    Mar 29, 2014
800 1:57.41 5th (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
DMR 10:11.22 6th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 4:26.25 10th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:25.68 31st (F)
2014 Coaches Tribute    Feb 1, 2014
1000 2:36.63 13th (F)
DMR 10:42.78 5th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:28.92 108th (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 9:14.21 13th (F)
NEICAAA New England Championship    Oct 12, 2013
8K 27:15.8 216th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:57.0 110th
Brown Springtime Open    Apr 28, 2013
1500 4:11.39 16th (F)
Holy Cross Men's Meet    Apr 24, 2013
800 1:59.66 12th (F)
UCONN Men's Classic Invitational Track Meet    Apr 20, 2013
1500 4:11.44 8th (F)
4x400 3:26.09 7th (F)
Brown Invitational 2013    Apr 13, 2013
Mile 4:34.87 39th (F)
UCONN Mens Invitational Track Meet    Mar 30, 2013
1500 4:17.21 14th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 4:29.87 17th (F)
4x400 3:30.03 6th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 4:36.50 15th (F)
4x800 8:27.74 2nd (F)
Harvard Open    Dec 8, 2012
Mile 4:35.32 25th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 28:52.0 120th
Brown Univ Rothenberg Invitational    Oct 19, 2012
8K 27:16.5 37th
All New England XC Championship    Oct 7, 2012
8K 27:08.3 199th
Ted Owen Invitational    Sep 22, 2012
8K 27:52.0 42nd
800 Meters (Outdoor)
1:59.09 Brown Springtime Open May 1, 2016
1:57.72 Brown Springtime Open Apr 27, 2014
2:00.56 4th Annual Yellow Jacket Invitational Apr 5, 2014
1:57.41 UCONN Mens Invitational Track Meet Mar 29, 2014
1:59.66 Holy Cross Men's Meet Apr 24, 2013
800 Meters (Indoor)
1:59.95 John Thomas Terrier Invitational Jan 29-30, 2016
2:00.94 Joe Donahue Games Jan 22, 2016
1000 Meters (Indoor)
2:38.67 Sorlien Memorial Invitational Jan 15, 2016
2:36.63 2014 Coaches Tribute Feb 1, 2014
1500 Meters (Outdoor)
4:11.97 Atlantic 10 Championships May 7-8, 2016
4:14.47 UCONN Northeast Challenge Apr 16, 2016
4:16.59 Mark T Young Invitational Apr 9, 2016
4:14.91 Black & Gold Invitational Apr 2, 2016
4:02.04 Atlantic 10 Championships May 3-4, 2014
4:02.68 Holy Cross Men's Meet Apr 22, 2014
4:05.57 UCONN Men's New England Challenge Apr 19, 2014
4:11.39 Brown Springtime Open Apr 28, 2013
4:11.44 UCONN Men's Classic Invitational Track Meet Apr 20, 2013
4:17.21 UCONN Mens Invitational Track Meet Mar 30, 2013
Mile (Outdoor)
4:34.87 Brown Invitational 2013 Apr 13, 2013
Mile (Indoor)
4:26.25 Atlantic 10 Conference Championship Feb 22-23, 2014
4:25.68 Lafayette/Rider Winter Games Feb 14, 2014
4:28.92 Boston University John Thomas Terrier Jan 24-25, 2014
4:29.87 URI Coaches Tribute Invitational Feb 2, 2013
4:36.50 URI Sorlien Memorial Invitational Jan 19, 2013
4:35.32 Harvard Open Dec 8, 2012
3000 Meters (Indoor)
9:14.21 2014 Sorlien Invitational Jan 18, 2014
5k (XC)
27:39.6 Atlantic 10 Cross Country Championships Oct 31, 2015
16:29.8 CCSU Mini Meet Oct 23, 2015
17:58.4 Trinity College Bantam XC Invitational Sep 8, 2012
8k (XC)
27:55.1 NEICAAA XC Championship Oct 10, 2015
28:08.5 Atlantic 10 Championships Nov 1, 2014
26:46.2 NEICAAA Cross Country Championship Oct 11, 2014
26:15.0 Atlantic 10 Cross Country Championships Nov 2, 2013
27:18.6 Brown University Rothenberg Invitational Oct 18, 2013
27:15.8 NEICAAA New England Championship Oct 12, 2013
28:52.0 Atlantic 10 Cross Country Championships Oct 27, 2012
27:16.5 Brown Univ Rothenberg Invitational Oct 19, 2012
27:08.3 All New England XC Championship Oct 7, 2012
27:52.0 Ted Owen Invitational Sep 22, 2012
26:32.0 UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
4.97 Mile (XC)
27:51.7 Coast to Coast Battle in Beantown Sep 25, 2015
26:50.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
26:57.0 Coast-to-Coast Battle in Beantown Sep 27, 2013
3.11 Mile (XC)
16:21.7 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2016 Outdoors


2016 Indoors

800 Meters
1:59.95 John Thomas Terrier Invitational Jan 29-30, 2016
2:00.94 Joe Donahue Games Jan 22, 2016
1000 Meters
2:38.67 Sorlien Memorial Invitational Jan 15, 2016
4 x 400 Relay
3:23.17 John Thomas Terrier Invitational Jan 29-30, 2016
3:28.20 Sorlien Memorial Invitational Jan 15, 2016

2015 XC


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC