College Bests

400 57.78 3000 11:13.48
500 1:18.92 3000S 12:04.94
800 2:10.03 3K (XC) 11:20.3
1000 3:01.05 5K (XC) 19:07.9
1500 4:39.02 6K (XC) 23:25.3
MILE 5:13.49   
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:12.95 19th (P)
4x800 9:02.04 3rd (F)
4x800 9:08.31 6th (P)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
800 2:10.03 3rd (F)
4x400 3:52.40 4th (F)
4x800 8:56.92 1st (F)
Stonehill Skyhawk Invite    Apr 30, 2016
400 57.78 2nd (F)
Holy Cross Invitational 2016    Apr 24, 2016
800 2:13.41 1st (F)
4x400 3:56.79 1st (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:44.85 5th (F)
4x400 3:57.51 2nd (F)
Spring Invitational    Apr 9, 2016
400 58.24 4th (F)
800 2:17.36 7th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:16.45 2nd (F)
4x400 4:03.80 2nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 8:55.29 6th (F)
4x800 8:54.65 2nd (P)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
800 2:12.11 3rd (F)
800 2:13.07 3rd (P)
4x800 9:15.35 5th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
800 2:13.31 3rd (F)
4x400 3:56.71 6th (F)
4x800 8:54.02 2nd (F)
BU Scarlet and White    Feb 6, 2016
800 2:16.68 11th (F)
4x400 4:02.13 6th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:14.04 31st (F)
4x400 4:02.35 34th (F)
Joe Donahue Games    Jan 22, 2016
500 1:18.92 10th (F)
4x400 4:01.73 9th (F)
New Hampshire vs Holy Cross    Jan 16, 2016
800 2:21.95 3rd (F)
4x800 9:39.77 2nd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
1000 3:04.91 7th (F)
4x400 4:07.01 7th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:58.6 116th
CCSU Mini Meet    Oct 23, 2015
3K 11:20.3 68th
NEICAAA XC Championship    Oct 10, 2015
5K 20:28.7 216th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:46.3 278th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 19:45.1 20th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:03.10 8th (F)
4x800 9:02.80 8th (P)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
800 2:11.74 6th (F)
4x800 9:11.48 6th (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
800 2:12.29 1st (F)
4x400 3:55.66 6th (F)
4x800 8:52.33 1st (F)
Brown Springtime Open    Apr 26, 2015
400 58.70 1st (F)
Holy Cross Invitational 2015    Apr 18, 2015
800 2:14.31 2nd (F)
4x400 4:06.20 5th (F)
University of Massachusetts Invitational    Apr 11, 2015
800 2:17.98 5th (F)
4x400 4:10.58 5th (F)
Tiger Track Classic 2015    Apr 3-4, 2015
800 2:19.46 18th (F)
1500 4:39.02 11th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:02.70 9th (F)
4x800 8:57.07 9th (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
800 2:15.41 6th (F)
800 2:15.01 8th (P)
4x800 9:07.50 1st (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
800 2:15.88 2nd (F)
4x800 8:57.46 2nd (F)
DMR 12:20.08 7th (F)
Boston University Scarlet and White    Feb 7, 2015
800 2:14.40 14th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:21.96 84th (F)
4x400 4:06.55 28th (F)
Joe Donahue Games    Jan 23, 2015
800 2:16.96 10th (F)
4x400 4:12.48 10th (F)
UNH vs Holy Cross    Jan 17, 2015
1000 3:01.05 3rd (F)
4x800 9:29.24 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:24.28 17th (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:23.9 74th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:34.1 134th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:47.2 115th
UMass Dartmouth Invitational    Sep 20, 2014
5K 19:30.6 46th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 19:28.0 32nd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:03.46 13th (P)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
800 2:17.13 17th (F)
4x800 9:20.50 6th (F)
Patriot League Outdoor Track & Field Championships    May 2-3, 2014
800 2:13.20 3rd (F)
4x800 9:04.43 5th (F)
Brown Springtime Open    Apr 27, 2014
800 2:15.71 9th (F)
Holy Cross Invitational 2014    Apr 19, 2014
3000S 12:04.94 7th (F)
University of Massachusetts Invitational    Apr 12, 2014
1500 4:48.88 19th (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:16.82 8th (F)
DMR 11:48.66 4th (F)
Coast Guard Invitational    Mar 29, 2014
1500 5:02.12 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
4x800 9:10.43 12th (P)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 2:18.20 13th (P)
4x800 9:03.31 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
800 2:19.28 10th (F)
4x800 9:09.40 3rd (F)
DMR 12:11.03 1st (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:17.88 54th (F)
4x400 4:11.15 42nd (F)
Maine and Holy Cross    Feb 1, 2014
1000 3:03.29 1st (F)
4x800 10:08.00 1st (F)
Joe Donahue Games    Jan 24, 2014
Mile 5:13.49 14th (F)
DMR 12:52.69 8th (F)
UNH vs Holy Cross    Jan 18, 2014
1000 3:09.12 4th (F)
NEICAAA New England Championship    Oct 12, 2013
5K 19:43.8 165th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:25.3 32nd
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
5K 19:29.5 34th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
800 2:16.91 11th (F)
Patriot League Outdoor Track & Field Championships    May 3-4, 2013
1500 4:50.86 13th (F)
Brown Springtime Open    Apr 28, 2013
800 2:19.03 7th (F)
Holy Cross Invitational 2013    Apr 20, 2013
1500 4:53.34 12th (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 5:04.43 37th (F)
UNH vs Maine vs Holy Cross    Apr 6, 2013
1500 5:19.31 8th (F)
Army Dick Shea Open    Mar 30, 2013
800 2:34.03 8th (F)
1500 5:03.01 5th (F)
Maine and Holy Cross    Feb 2, 2013
Mile 5:29.69 4th (F)
4x880 yd 10:36.03 3rd (F)
Joe Donahue Games    Jan 25, 2013
Mile 5:31.16 27th (F)
New Hampshire vs Holy Cross    Jan 19, 2013
3000 11:13.48 6th (F)
All New England XC Championship    Oct 7, 2012
5K 21:24.6 166th
400 Meters (Outdoor)
57.78 Stonehill Skyhawk Invite Apr 30, 2016
58.24 Spring Invitational Apr 9, 2016
58.70 Brown Springtime Open Apr 26, 2015
500 Meters (Indoor)
1:18.92 Joe Donahue Games Jan 22, 2016
800 Meters (Outdoor)
2:12.95 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2:10.03 Patriot League Outdoor Track & Field Championships May 6-7, 2016
2:13.41 Holy Cross Invitational 2016 Apr 24, 2016
2:17.36 Spring Invitational Apr 9, 2016
2:16.45 Central Connecticut State University Invite Apr 2, 2016
2:11.74 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
2:12.29 Patriot League Outdoor Track & Field Championships May 1-2, 2015
2:14.31 Holy Cross Invitational 2015 Apr 18, 2015
2:17.98 University of Massachusetts Invitational Apr 11, 2015
2:19.46 Tiger Track Classic 2015 Apr 3-4, 2015
2:17.13 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
2:13.20 Patriot League Outdoor Track & Field Championships May 2-3, 2014
2:15.71 Brown Springtime Open Apr 27, 2014
2:16.82 2014 Colonial Relays Apr 3-5, 2014
2:16.91 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
2:19.03 Brown Springtime Open Apr 28, 2013
2:34.03 Army Dick Shea Open Mar 30, 2013
800 Meters (Indoor)
2:12.11 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:13.07 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:13.31 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2:16.68 BU Scarlet and White Feb 6, 2016
2:14.04 John Thomas Terrier Invitational Jan 29-30, 2016
2:21.95 New Hampshire vs Holy Cross Jan 16, 2016
2:15.41 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:15.01 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:15.88 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
2:14.40 Boston University Scarlet and White Feb 7, 2015
2:16.96 Joe Donahue Games Jan 23, 2015
2:18.20 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2:19.28 Patriot League Indoor Track & Field Championships Feb 21-23, 2014
2:17.88 Boston University David Hemery Valentine Feb 7-8, 2014
1000 Meters (Indoor)
3:04.91 34th Yale Collegiate Invitational Jan 9, 2016
3:01.05 UNH vs Holy Cross Jan 17, 2015
3:03.29 Maine and Holy Cross Feb 1, 2014
3:09.12 UNH vs Holy Cross Jan 18, 2014
1500 Meters (Outdoor)
4:44.85 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:39.02 Tiger Track Classic 2015 Apr 3-4, 2015
4:48.88 University of Massachusetts Invitational Apr 12, 2014
5:02.12 Coast Guard Invitational Mar 29, 2014
4:50.86 Patriot League Outdoor Track & Field Championships May 3-4, 2013
4:53.34 Holy Cross Invitational 2013 Apr 20, 2013
5:04.43 University of Massachusetts Invitational Apr 13, 2013
5:19.31 UNH vs Maine vs Holy Cross Apr 6, 2013
5:03.01 Army Dick Shea Open Mar 30, 2013
Mile (Indoor)
5:21.96 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:24.28 Yale Collegiate Invitational Jan 10, 2015
5:13.49 Joe Donahue Games Jan 24, 2014
5:29.69 Maine and Holy Cross Feb 2, 2013
5:31.16 Joe Donahue Games Jan 25, 2013
3000 Meters (Indoor)
11:13.48 New Hampshire vs Holy Cross Jan 19, 2013
3k (XC)
11:20.3 CCSU Mini Meet Oct 23, 2015
11:23.9 CCSU Mini Meet Oct 24, 2014
5k (XC)
20:58.6 IC4A/ECAC XC Championship Nov 21, 2015
20:28.7 NEICAAA XC Championship Oct 10, 2015
19:43.7 National Catholic Cross Country Invitational Sep 18, 2015
19:45.1 UNH vs Providence vs Holy Cross Sep 5, 2015
20:34.1 NEICAAA Cross Country Championship Oct 11, 2014
19:30.6 UMass Dartmouth Invitational Sep 20, 2014
19:28.0 UNH vs Providence vs Holy Cross Aug 30, 2014
19:43.8 NEICAAA New England Championship Oct 12, 2013
19:07.9 UMass Dartmouth Cross Country Invitational Sep 21, 2013
19:29.5 UNH XC vs Providence vs Holy Cross Aug 31, 2013
21:24.6 All New England XC Championship Oct 7, 2012
21:25.9 UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
6k (XC)
24:32.9 Patriot League Cross Country Championships Oct 31, 2015
23:46.3 Lehigh Paul Short Run Oct 2, 2015
24:03.4 2014 Patriot League Cross Country Championships Nov 1, 2014
23:47.2 Lehigh Paul Short Run Oct 4, 2014
24:48.0 Patriot League Cross Country Championships Nov 2, 2013
23:25.3 Lehigh's Paul Short Run Oct 5, 2013
3000 Steeplechase (Outdoor)
12:04.94 Holy Cross Invitational 2014 Apr 19, 2014

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

Mile
5:29.69 Maine and Holy Cross Feb 2, 2013
5:31.16 Joe Donahue Games Jan 25, 2013
3000 Meters
11:13.48 New Hampshire vs Holy Cross Jan 19, 2013
4 x 880 Relay (Yards)
10:36.03 Maine and Holy Cross Feb 2, 2013

2012 XC