College Bests

400
1:03.31 (0.0)
3000
10:36.14 (0.0)
600
1:40.93 (0.0)
5000
18:38.89 (0.0)
800
2:13.56 (0.0)
5K (XC)
1000
2:59.41 (0.0)
6K (XC)
1500
4:30.53 (0.0)
8K (XC)
MILE
4:58.36 (0.0)
5000 METERS (XC)
GLIAC CC Championships    Nov 8, 2014
6K 21:24.0 15th
3rd Annual John Flamer Invitational    Oct 4, 2014
8K 22:20.4 2nd
2014 Spartan Invitational    Sep 12, 2014
6K 22:35.0 29th
NCAA Division II Outdoor Championships    May 22-24, 2014
1500 4:30.53 13th  (P)
NCC Dr. Keeler Track & Field Meet 2014    May 8-9, 2014
1500 4:44.26 11th  (F)
GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2014
800 2:19.76 8th  (F)
800 2:15.80 8th  (P)
1500 4:31.85 2nd  (F)
1500 4:43.24 9th  (P)
Beach Invitational    Apr 19, 2014
800 2:16.88 83rd  (F)
1500 4:34.34 17th  (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 4:35.52 76th  (F)
Bellarmine Invitational    Apr 4-5, 2014
800 2:16.84 3rd  (F)
1500 4:45.79 6th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
Mile 5:07.68 17th  (P)
2014 GLIAC Indoor Championships    Mar 1-2, 2014
800 2:20.07 14th  (F)
Mile 4:58.36 3rd  (F)
Silverston Invitational    Feb 22, 2014
800 2:13.56 2nd  (F)
Mile 5:25.59 9th  (F)
GVSU Big Meet Invite    Feb 14-15, 2014
800 2:14.17 4th  (F)
Mile 5:02.52 24th  (F)
DMR 12:14.62 12th  (F)
Hillsdale Wide-Track Classic    Feb 7-8, 2014
800 2:15.52 1st  (F)
4x800 10:25.91 2nd  (F)
SVSU "The Cardinal"    Jan 31, 2014
Mile 5:03.73 2nd  (F)
3000 10:36.14 3rd  (F)
DMR 12:22.73 1st  (F)
Gladstein Invitational    Jan 24-25, 2014
600 1:40.93 16th  (F)
Mile 5:07.22 3rd  (F)
4x800 9:54.27 11th  (F)
Kent State Doug Raymond Invite    Jan 11, 2014
800 2:18.12 3rd  (F)
1000 2:59.41 3rd  (F)
DMR 12:38.44 3rd  (F)
GLIAC Cross Country Championships 2013    Oct 26, 2013
6K 23:56.0 40th
SIUe "John Flamer" Invite (non D1)    Oct 5, 2013
6K 23:19.8 4th
2013 Spartan Invitational    Sep 13, 2013
6K 22:59.0 64th
Running Fit Detroit Titan Invitational    Sep 7, 2013
5000K 19:29.9 9th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2013
800 2:17.12 13th  (F)
1500 4:42.18 13th  (F)
GLIAC Outdoor Track & Field Championships    May 1-3, 2013
800 2:19.75 12th  (P)
1500 4:42.22 6th  (F)
1500 4:45.31 7th  (P)
EMU Twilight    Apr 19-20, 2013
800 2:16.71 4th  (F)
1500 4:45.27 10th  (F)
4x400 4:28.60 9th  (F)
EMU Twilight    Apr 19-20, 2013
800 2:16.71 4th  (F)
1500 4:45.27 10th  (F)
4x400 4:28.60 9th  (F)
2013 Hillsdale Invitational    Apr 13, 2013
400 1:03.31 13th  (F)
800 2:20.20 5th  (F)
4x400 4:24.08 9th  (F)
Adrian College All American Invitational    Apr 6, 2013
800 2:22.70 1st  (F)
5000 18:38.89 3rd  (F)
Toledo Collegiate Challenge    Mar 29-30, 2013
800 2:22.77 17th  (F)
1500 4:43.96 8th  (F)
Wake Forest Open    Mar 15-16, 2013
1500 4:52.03 10th  (F)
3000 10:45.76 18th  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
5000 18:41.60 5th  (F)
4x400 4:27.44 18th  (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
800 2:16.75 8th  (F)
Mile 5:08.05 6th  (F)
4x400 4:13.79 14th  (F)
DMR 12:19.14 7th  (F)
GVSU Big Meet    Feb 8-9, 2013
800 2:21.47 23rd  (F)
Mile 5:10.81 30th  (F)
4x400 4:20.01 22nd  (F)
DMR 12:27.76 14th  (F)
NCAA D-II Team Challenge    Feb 1-2, 2013
800 2:19.89 7th  (F)
Mile 5:09.21 1st  (F)
DMR 12:36.01 3rd  (F)
Tom Wright Classic    Jan 25, 2013
800 2:25.09 6th  (F)
Mile 5:10.72 3rd  (F)
DMR 12:40.10 1st  (F)
SVSU "Doug Hansen" Open    Jan 11, 2013
800 2:21.58 2nd  (F)
4x400 4:25.74 5th  (F)
GLIAC Conference Championships    Oct 20, 2012
6K 22:26.3 30th
UW-Parkside Rosa Invitational    Oct 6, 2012
5K 18:55.2 30th
Roy Griak Invitational    Sep 29, 2012
6K 24:09.0 61st
Mack Cooper Classic    Sep 14, 2012
6K 24:01.2 12th
400 Meters (Outdoor)
Top↑
* for Wayne St.
2013 Hillsdale Invitational Apr 13, 2013
600 Meters (Indoor)
Top↑
* for Wayne St.
Gladstein Invitational Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
* for Wayne St.
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
* for Wayne St.
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
* for Wayne St.
Beach Invitational Apr 19, 2014
* for Wayne St.
Bellarmine Invitational Apr 4-5, 2014
* for Wayne St.
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
* for Wayne St.
GLIAC Outdoor Track & Field Championships May 1-3, 2013
* for Wayne St.
EMU Twilight Apr 19-20, 2013
* for Wayne St.
EMU Twilight Apr 19-20, 2013
* for Wayne St.
2013 Hillsdale Invitational Apr 13, 2013
* for Wayne St.
Adrian College All American Invitational Apr 6, 2013
* for Wayne St.
Toledo Collegiate Challenge Mar 29-30, 2013
800 Meters (Indoor)
Top↑
* for Wayne St.
2014 GLIAC Indoor Championships Mar 1-2, 2014
* for Wayne St.
Silverston Invitational Feb 22, 2014
* for Wayne St.
GVSU Big Meet Invite Feb 14-15, 2014
* for Wayne St.
Hillsdale Wide-Track Classic Feb 7-8, 2014
* for Wayne St.
Kent State Doug Raymond Invite Jan 11, 2014
* for Wayne St.
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
* for Wayne St.
GVSU Big Meet Feb 8-9, 2013
* for Wayne St.
NCAA D-II Team Challenge Feb 1-2, 2013
* for Wayne St.
Tom Wright Classic Jan 25, 2013
* for Wayne St.
SVSU "Doug Hansen" Open Jan 11, 2013
1000 Meters (Indoor)
Top↑
* for Wayne St.
Kent State Doug Raymond Invite Jan 11, 2014
1500 Meters (Outdoor)
Top↑
* for Wayne St.
NCAA Division II Outdoor Championships May 22-24, 2014
* for Wayne St.
NCC Dr. Keeler Track & Field Meet 2014 May 8-9, 2014
* for Wayne St.
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
* for Wayne St.
GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
* for Wayne St.
Beach Invitational Apr 19, 2014
* for Wayne St.
Mt. SAC Relays Apr 17-19, 2014
* for Wayne St.
Bellarmine Invitational Apr 4-5, 2014
* for Wayne St.
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
* for Wayne St.
GLIAC Outdoor Track & Field Championships May 1-3, 2013
* for Wayne St.
GLIAC Outdoor Track & Field Championships May 1-3, 2013
* for Wayne St.
EMU Twilight Apr 19-20, 2013
* for Wayne St.
EMU Twilight Apr 19-20, 2013
* for Wayne St.
Toledo Collegiate Challenge Mar 29-30, 2013
* for Wayne St.
Wake Forest Open Mar 15-16, 2013
Mile (Indoor)
Top↑
* for Wayne St.
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
* for Wayne St.
2014 GLIAC Indoor Championships Mar 1-2, 2014
* for Wayne St.
Silverston Invitational Feb 22, 2014
* for Wayne St.
GVSU Big Meet Invite Feb 14-15, 2014
* for Wayne St.
SVSU "The Cardinal" Jan 31, 2014
* for Wayne St.
Gladstein Invitational Jan 24-25, 2014
* for Wayne St.
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
* for Wayne St.
GVSU Big Meet Feb 8-9, 2013
* for Wayne St.
NCAA D-II Team Challenge Feb 1-2, 2013
* for Wayne St.
Tom Wright Classic Jan 25, 2013
3000 Meters (Outdoor)
Top↑
* for Wayne St.
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
* for Wayne St.
SVSU "The Cardinal" Jan 31, 2014
5000 Meters (Outdoor)
Top↑
* for Wayne St.
Adrian College All American Invitational Apr 6, 2013
* for Wayne St.
Coastal Carolina University Invitational Mar 8-9, 2013
5k (XC)
Top↑
* for Wayne St.
2014 UW Parkside Lucian Rosa Invitational - Women Oct 11, 2014
* for Wayne St.
UW-Parkside Rosa Invitational Oct 6, 2012
6k (XC)
Top↑
* for Wayne St.
NCAA Division II National Championships Dec 6, 2014
* for Wayne St.
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
* for Wayne St.
GLIAC CC Championships Nov 8, 2014
* for Wayne St.
2014 Spartan Invitational Sep 12, 2014
* for Wayne St.
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
* for Wayne St.
GLIAC Cross Country Championships 2013 Oct 26, 2013
* for Wayne St.
SIUe "John Flamer" Invite (non D1) Oct 5, 2013
* for Wayne St.
2013 Spartan Invitational Sep 13, 2013
* for Wayne St.
NCAA Division II Midwest Region Cross Country Championships Nov 3, 2012
* for Wayne St.
GLIAC Conference Championships Oct 20, 2012
* for Wayne St.
Roy Griak Invitational Sep 29, 2012
* for Wayne St.
Mack Cooper Classic Sep 14, 2012
8k (XC)
Top↑
* for Wayne St.
3rd Annual John Flamer Invitational Oct 4, 2014
5000 Meters (XC)
Top↑
* for Wayne St.
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
* for Wayne St.
Running Fit Detroit Titan Invitational Sep 7, 2013

2014 XC

2014 Outdoors

2014 Indoors

600 Meters
Gladstein Invitational Jan 24-25, 2014
800 Meters
2014 GLIAC Indoor Championships Mar 1-2, 2014
Silverston Invitational Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Hillsdale Wide-Track Classic Feb 7-8, 2014
Kent State Doug Raymond Invite Jan 11, 2014
1000 Meters
Kent State Doug Raymond Invite Jan 11, 2014
Mile
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
2014 GLIAC Indoor Championships Mar 1-2, 2014
Silverston Invitational Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
SVSU "The Cardinal" Jan 31, 2014
Gladstein Invitational Jan 24-25, 2014
3000 Meters
SVSU "The Cardinal" Jan 31, 2014
4 x 800 Relay
Hillsdale Wide-Track Classic Feb 7-8, 2014
Gladstein Invitational Jan 24-25, 2014
Distance Medley Relay
GVSU Big Meet Invite Feb 14-15, 2014
SVSU "The Cardinal" Jan 31, 2014
Kent State Doug Raymond Invite Jan 11, 2014

2013 XC

2013 Outdoors

400 Meters
2013 Hillsdale Invitational Apr 13, 2013
800 Meters
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
GLIAC Outdoor Track & Field Championships May 1-3, 2013
EMU Twilight Apr 19-20, 2013
EMU Twilight Apr 19-20, 2013
2013 Hillsdale Invitational Apr 13, 2013
Adrian College All American Invitational Apr 6, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
1500 Meters
NCC Dr. Keeler Track & Field Meet May 9-10, 2013
GLIAC Outdoor Track & Field Championships May 1-3, 2013
GLIAC Outdoor Track & Field Championships May 1-3, 2013
EMU Twilight Apr 19-20, 2013
EMU Twilight Apr 19-20, 2013
Toledo Collegiate Challenge Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
3000 Meters
Wake Forest Open Mar 15-16, 2013
5000 Meters
Adrian College All American Invitational Apr 6, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
4 x 400 Relay
EMU Twilight Apr 19-20, 2013
EMU Twilight Apr 19-20, 2013
2013 Hillsdale Invitational Apr 13, 2013
Coastal Carolina University Invitational Mar 8-9, 2013

2013 Indoors

800 Meters
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
Tom Wright Classic Jan 25, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
Mile
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
Tom Wright Classic Jan 25, 2013
4 x 400 Relay
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
SVSU "Doug Hansen" Open Jan 11, 2013
Distance Medley Relay
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8-9, 2013
NCAA D-II Team Challenge Feb 1-2, 2013
Tom Wright Classic Jan 25, 2013

2012 XC

400 Meters (Outdoor)
2013  
* for Wayne St.
Apr 13, 2013
600 Meters (Indoor)
2014  
* for Wayne St.
Jan 24-25, 2014
800 Meters (Outdoor)
2014  
* for Wayne St.
2013  
* for Wayne St.
Apr 19-20, 2013
800 Meters (Indoor)
2014  
* for Wayne St.
Feb 22, 2014
2013  
* for Wayne St.
1000 Meters (Indoor)
2014  
* for Wayne St.
1500 Meters (Outdoor)
2014  
* for Wayne St.
2013  
* for Wayne St.
Mile (Indoor)
2014  
* for Wayne St.
2013  
* for Wayne St.
3000 Meters (Outdoor)
2013  
* for Wayne St.
Mar 15-16, 2013
3000 Meters (Indoor)
2014  
* for Wayne St.
Jan 31, 2014
5000 Meters (Outdoor)
2013  
* for Wayne St.
5k (XC)
2014  
* for Wayne St.
2012  
* for Wayne St.
6k (XC)
2014  
* for Wayne St.
2013  
* for Wayne St.
2012  
* for Wayne St.
8k (XC)
2014  
* for Wayne St.
5000 Meters (XC)
2014  
* for Wayne St.
2013  
* for Wayne St.