College Bests

800 2:13.09 5000 17:54.30
1000 3:02.44 3000S 11:44.80
1500 4:36.92 5K (XC) 19:49.0
MILE 5:03.21 8K (XC) 30:50.3
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
800 2:13.09 7th (F)
1500 4:38.82 8th (F)
5000 17:54.30 6th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:36.92 75th (F)
3000S 11:44.80 15th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x800 10:32.14 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
4x800 10:32.14 8th (F)
Coach P Invitational    Apr 12-13, 2013
4x400 4:07.51 19th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:13.89 61st (F)
1500 4:37.77 54th (F)
STJ Monday Meeting    Apr 1, 2013
1500 4:45.17 6th (F)
5000 18:36.49 2nd (F)
Army Dick Shea Open    Mar 30, 2013
800 2:13.82 17th (F)
1500 4:42.64 18th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 2:19.33 17th (F)
1500 4:50.30 20th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
Mile 5:08.12 6th (F)
Molloy College Lions Invitational    Feb 15, 2013
800 2:22.30 35th (F)
Mile 5:16.77 34th (F)
Yale Season Opener 2012    Dec 8, 2012
1000 3:02.44 6th (F)
Mile 5:03.21 10th (F)
4x800 NT  
2012 CTC Relays    Dec 2, 2012
4x800 9:46.93 16th (F)
DMR 11:19.69 9th (F)
CTC XC Championships    Oct 20, 2012
8K 31:36.5 54th
Father O'Neil Invitational    Oct 13, 2012
8K 31:31.6 62nd
York Invitational    Oct 7, 2012
8K 32:21.0 38th
CSI Invitational    Sep 30, 2012
5K 19:49.0 38th
Belmont Classic    Sep 29, 2012
8K 33:44.3 21st
Baruch College Invitational    Sep 9, 2012
8K 34:47.0 36th
800 Meters (Outdoor)
2:13.09 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
2:13.89 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:13.82 Army Dick Shea Open Mar 30, 2013
2:19.33 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
800 Meters (Indoor)
2:22.30 Molloy College Lions Invitational Feb 15, 2013
1000 Meters (Indoor)
3:02.44 Yale Season Opener 2012 Dec 8, 2012
1500 Meters (Outdoor)
4:38.82 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
4:36.92 2013 TCNJ Lions Invitational Apr 26-27, 2013
4:37.77 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4:45.17 STJ Monday Meeting Apr 1, 2013
4:42.64 Army Dick Shea Open Mar 30, 2013
4:50.30 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
5:08.12 CUNYAC Indoor Track & Field Championships Feb 24, 2013
5:16.77 Molloy College Lions Invitational Feb 15, 2013
5:03.21 Yale Season Opener 2012 Dec 8, 2012
5000 Meters (Outdoor)
17:54.30 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
18:36.49 STJ Monday Meeting Apr 1, 2013
5k (XC)
19:49.0 CSI Invitational Sep 30, 2012
8k (XC)
30:50.3 NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
32:43.1 ECAC Division III Cross Country Championships Nov 3, 2012
31:36.5 CTC XC Championships Oct 20, 2012
31:31.6 Father O'Neil Invitational Oct 13, 2012
32:21.0 York Invitational Oct 7, 2012
33:44.3 Belmont Classic Sep 29, 2012
34:47.0 Baruch College Invitational Sep 9, 2012
3000 Steeplechase (Outdoor)
11:44.80 2013 TCNJ Lions Invitational Apr 26-27, 2013

2013 Outdoors


2013 Indoors

800 Meters
2:22.30 Molloy College Lions Invitational Feb 15, 2013
1000 Meters
3:02.44 Yale Season Opener 2012 Dec 8, 2012
Mile
5:08.12 CUNYAC Indoor Track & Field Championships Feb 24, 2013
5:16.77 Molloy College Lions Invitational Feb 15, 2013
5:03.21 Yale Season Opener 2012 Dec 8, 2012
4 x 800 Relay
NT Yale Season Opener 2012 Dec 8, 2012
9:46.93 2012 CTC Relays Dec 2, 2012
Distance Medley Relay
11:19.69 2012 CTC Relays Dec 2, 2012

2012 XC