College Bests

500 1:24.40 MILE 5:10.25
600 1:44.62 3.1 MILE (XC) 20:48.2
800 2:18.17 5K (XC) 19:13.1
1000 2:57.57 6K (XC) 24:41.2
1500 4:51.22 3.11 MILE (XC) 19:22.9
Northeast Conference Championship    05/07 - May 08, 2016
1500 5:00.21 8th (F)
4x800 9:16.86 1st (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 2:18.17 75th (F)
Ocean State Invitational    04/15 - Apr 16, 2016
Mile 5:12.90 18th (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 2:20.01 27th (F)
Central Connecticut State University Invite    Apr 02, 2016
Mile 5:10.25 3rd (F)
4x400 4:14.17 4th (F)
Penn Challenge    Mar 26, 2016
1500 4:51.22 24th (F)
4x400 4:08.93 4th (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
1000 2:57.57 5th (F)
1000 2:58.96 7th (P)
4x800 9:33.48 12th (F)
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
800 2:20.49 5th (F)
800 2:19.34 4th (P)
4x400 4:00.54 6th (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
1000 2:59.51 3rd (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 2:18.90 56th (F)
Boston University Mulit Team Meet    Jan 21, 2016
1000 3:02.71 6th (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:23.75 27th (F)
4x400 4:08.07 26th (F)
34th Yale Collegiate Invitational    Jan 09, 2016
Mile 5:27.60 15th (F)
4x400 4:03.33 6th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 3:13.18 13th (F)
2015 Yale Season Opener    Dec 05, 2015
Mile 5:26.17 7th (F)
4x400 4:25.65 9th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:09.8 81st
Northeast Conference Championship    Oct 31, 2015
5K 19:23.3 30th
NEICAAA XC Championship    Oct 10, 2015
5K 19:13.1 15th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 20:48.2 17th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
4x800 9:52.99 17th (F)
Northeast Conference Championship    05/02 - May 03, 2015
800 2:22.68 8th (F)
800 2:19.48 6th (P)
Yale Springtime Invitational    Apr 26, 2015
800 2:29.40 20th (F)
Mark Young Invitational    Apr 18, 2015
800 2:21.38 15th (F)
4x400 4:16.46 6th (F)
Rider Invite    Apr 11, 2015
1500 5:05.16 17th (F)
4x400 4:04.85 4th (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
800 2:23.95 26th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x800 9:17.24 19th (P)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x800 9:19.15 9th (F)
DMR 12:05.34 9th (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
800 2:23.98 6th (F)
800 2:22.32 6th (P)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
1000 3:05.81 10th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 2:22.33 71st (F)
4x400 4:30.85 39th (F)
Boston University Multi-Team Meet    Jan 22, 2015
Mile 5:26.77 11th (F)
St Joseph's Winter Invitational    Jan 17, 2015
4x800 10:20.37 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:14.43 20th (F)
4x400 4:28.58 18th (F)
DMR 13:53.17 10th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
4x400 4:09.82 3rd (F)
2014 Yale Season Opener    Dec 06, 2014
Mile 5:40.56 4th (F)
4x400 4:15.24 12th (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:00.0 226th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:29.9 43rd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 20:34.4 65th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 19:25.3 66th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
4x800 9:31.12 11th (F)
Northeast Conference Championship    05/03 - May 04, 2014
800 2:24.39 10th (P)
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:22.80 12th (F)
1st Annual Mark Young Invitational    Apr 19, 2014
800 2:24.92 14th (F)
4x400 4:23.53 6th (F)
Rider Invite    Apr 12, 2014
1500 5:24.15 36th (F)
4x400 4:14.42 8th (F)
FDU Knight Classic    Mar 29, 2014
800 2:31.28 10th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
1500 5:06.72 9th (F)
4x400 4:25.00 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
4x800 9:24.40 15th (P)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
800 2:33.44 31st (P)
4x800 9:19.99 8th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 5:23.50 10th (F)
Northeast Conference Championship    02/08 - Feb 09, 2014
800 2:23.46 8th (F)
800 2:19.71 7th (P)
Harvard Invitational Track Meet    Feb 01, 2014
800 2:22.38 17th (F)
4x440 yd 4:12.80 8th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
1000 3:04.36 21st (F)
4x400 4:51.70 43rd (F)
Boston University Limited Open    Jan 16, 2014
800 2:27.57 4th (F)
4x400 4:26.06 7th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
Mile NT  
4x400 4:20.56 14th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
800 2:40.24 13th (F)
Mile NT  
NEC Cross Country Championships    Nov 02, 2013
5K 22:23.0 52nd
Princeton XC Invitational    Oct 19, 2013
6K 24:41.2 25th
NEICAAA New England Championship    Oct 12, 2013
5K 20:46.8 125th
Father Leeber Invitational    Sep 21, 2013
5K 21:58.1 48th
NEICAAA Outdoor Track & Field Championships    05/09 - May 11, 2013
4x800 9:22.86 11th (F)
Northeast Conference Championship    05/04 - May 05, 2013
4x800 9:36.84 6th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:26.38 16th (F)
Rider Invitational    Apr 13, 2013
800 2:29.32 17th (F)
4x800 9:49.42 3rd (F)
Wolfie Invitational    04/11 - Apr 18, 2013
800 2:25.28 22nd (F)
4x400 4:09.23 7th (F)
American International Yellow Jacket Invitational    Apr 06, 2013
1500 5:06.56 20th (F)
4x400 4:17.22 5th (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:30.92 3rd (F)
4x400 4:14.05 3rd (F)
NEICAAA Indoor Track & Field Championships    02/22 - Feb 23, 2013
800 2:24.36 23rd (P)
4x800 9:31.11 13th (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
800 2:28.09 22nd (P)
2013 Giegengack Invitational    Feb 02, 2013
500 1:24.40 21st (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
800 2:27.11 63rd (F)
4x400 4:06.83 26th (F)
Boston University Multi-Team Meet    Jan 17, 2013
800 2:28.35 8th (F)
4x400 4:08.32 5th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:29.55 15th (F)
Army Crowell Open    Jan 05, 2013
1000 3:28.02 4th (F)
4x400 4:37.60 13th (F)
Harvard Open    Dec 08, 2012
600 1:44.62 11th (F)
2012 CTC Relays    Dec 02, 2012
4x400 4:18.09 3rd (F)
DMR 13:02.38 2nd (F)
Father Leeber Invitational    Sep 22, 2012
5K 22:35.8 44th
500 Meters (Indoor)
1:24.40 2013 Giegengack Invitational Feb 02, 2013
600 Meters (Indoor)
1:44.62 Harvard Open Dec 08, 2012
800 Meters (Outdoor)
2:18.17 Larry Ellis Invite 04/22 - Apr 23, 2016
2:20.01 Sam Howell (College) 04/08 - Apr 09, 2016
2:22.68 Northeast Conference Championship 05/02 - May 03, 2015
2:19.48 Northeast Conference Championship 05/02 - May 03, 2015
2:29.40 Yale Springtime Invitational Apr 26, 2015
2:21.38 Mark Young Invitational Apr 18, 2015
2:23.95 Sam Howell Invitational 04/03 - Apr 04, 2015
2:24.39 Northeast Conference Championship 05/03 - May 04, 2014
2:22.80 2014 Yale Springtime Invitational Apr 27, 2014
2:24.92 1st Annual Mark Young Invitational Apr 19, 2014
2:31.28 FDU Knight Classic Mar 29, 2014
2:26.38 2013 Yale Springtime Invitational Apr 28, 2013
2:29.32 Rider Invitational Apr 13, 2013
2:25.28 Wolfie Invitational 04/11 - Apr 18, 2013
2:30.92 Richard Stockton College Invitational Mar 23, 2013
800 Meters (Indoor)
2:20.49 Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
2:19.34 Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
2:18.90 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2:23.75 2016 Great Dane Classic Jan 16, 2016
2:23.98 Northeast Conference Championship 02/21 - Feb 22, 2015
2:22.32 Northeast Conference Championship 02/21 - Feb 22, 2015
2:22.33 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:33.44 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
2:23.46 Northeast Conference Championship 02/08 - Feb 09, 2014
2:19.71 Northeast Conference Championship 02/08 - Feb 09, 2014
2:22.38 Harvard Invitational Track Meet Feb 01, 2014
2:27.57 Boston University Limited Open Jan 16, 2014
2:40.24 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
2:24.36 NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013
2:28.09 Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
2:27.11 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
2:28.35 Boston University Multi-Team Meet Jan 17, 2013
2:29.55 2013 Yale Collegiate Invitational Jan 12, 2013
1000 Meters (Indoor)
2:57.57 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:58.96 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:59.51 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
3:02.71 Boston University Mulit Team Meet Jan 21, 2016
3:13.18 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
3:05.81 Yale Giegengack Invitational 02/06 - Feb 07, 2015
3:14.43 Yale Collegiate Invitational Jan 10, 2015
3:04.36 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
3:28.02 Army Crowell Open Jan 05, 2013
1500 Meters (Outdoor)
5:00.21 Northeast Conference Championship 05/07 - May 08, 2016
4:51.22 Penn Challenge Mar 26, 2016
5:05.16 Rider Invite Apr 11, 2015
5:24.15 Rider Invite Apr 12, 2014
5:06.72 Central Connecticut Track & Field Meet Mar 22, 2014
5:06.56 American International Yellow Jacket Invitational Apr 06, 2013
Mile (Outdoor)
5:12.90 Ocean State Invitational 04/15 - Apr 16, 2016
5:10.25 Central Connecticut State University Invite Apr 02, 2016
Mile (Indoor)
5:27.60 34th Yale Collegiate Invitational Jan 09, 2016
5:26.17 2015 Yale Season Opener Dec 05, 2015
5:26.77 Boston University Multi-Team Meet Jan 22, 2015
5:40.56 2014 Yale Season Opener Dec 06, 2014
5:23.50 USATF New England Indoor Championship Feb 23, 2014
NT 2014 Yale Collegiate Invitational Jan 11, 2014
NT 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3.1 Mile (XC)
20:48.2 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
20:09.8 IC4A/ECAC XC Championship Nov 21, 2015
19:23.3 Northeast Conference Championship Oct 31, 2015
19:13.1 NEICAAA XC Championship Oct 10, 2015
19:29.9 NEICAAA Cross Country Championship Oct 11, 2014
20:34.4 CCSU Ted Owen Invitational Sep 27, 2014
19:25.3 Minuteman Cross Country Invitational Sep 13, 2014
22:23.0 NEC Cross Country Championships Nov 02, 2013
20:46.8 NEICAAA New England Championship Oct 12, 2013
21:58.1 Father Leeber Invitational Sep 21, 2013
22:35.8 Father Leeber Invitational Sep 22, 2012
6k (XC)
25:00.0 Princeton XC Invitational Oct 18, 2014
24:41.2 Princeton XC Invitational Oct 19, 2013
3.11 Mile (XC)
19:22.9 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2016 Outdoors

800 Meters
2:18.17 Larry Ellis Invite 04/22 - Apr 23, 2016
2:20.01 Sam Howell (College) 04/08 - Apr 09, 2016
1500 Meters
5:00.21 Northeast Conference Championship 05/07 - May 08, 2016
4:51.22 Penn Challenge Mar 26, 2016
Mile
5:12.90 Ocean State Invitational 04/15 - Apr 16, 2016
5:10.25 Central Connecticut State University Invite Apr 02, 2016
4 x 400 Relay
4:14.17 Central Connecticut State University Invite Apr 02, 2016
4:08.93 Penn Challenge Mar 26, 2016
4 x 800 Relay
9:16.86 Northeast Conference Championship 05/07 - May 08, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:22.68 Northeast Conference Championship 05/02 - May 03, 2015
2:19.48 Northeast Conference Championship 05/02 - May 03, 2015
2:29.40 Yale Springtime Invitational Apr 26, 2015
2:21.38 Mark Young Invitational Apr 18, 2015
2:23.95 Sam Howell Invitational 04/03 - Apr 04, 2015
1500 Meters
5:05.16 Rider Invite Apr 11, 2015
4 x 400 Relay
4:16.46 Mark Young Invitational Apr 18, 2015
4:04.85 Rider Invite Apr 11, 2015
4 x 800 Relay
9:52.99 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

500 Meters
1:24.40 2013 Giegengack Invitational Feb 02, 2013
600 Meters
1:44.62 Harvard Open Dec 08, 2012
800 Meters
2:24.36 NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013
2:28.09 Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
2:27.11 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
2:28.35 Boston University Multi-Team Meet Jan 17, 2013
2:29.55 2013 Yale Collegiate Invitational Jan 12, 2013
1000 Meters
3:28.02 Army Crowell Open Jan 05, 2013
4 x 400 Relay
4:06.83 2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
4:08.32 Boston University Multi-Team Meet Jan 17, 2013
4:37.60 Army Crowell Open Jan 05, 2013
4:18.09 2012 CTC Relays Dec 02, 2012
4 x 800 Relay
9:31.11 NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013
Distance Medley Relay
13:02.38 2012 CTC Relays Dec 02, 2012

2012 XC

5k (XC)
22:35.8 Father Leeber Invitational Sep 22, 2012