College Bests

500 1:24.40 MILE 5:10.25
600 1:44.62 3.1 MILE (XC) 20:48.2
800 2:18.17 5K (XC) 19:13.1
1000 2:57.57 6K (XC) 24:41.2
1500 4:51.22 3.11 MILE (XC) 19:22.9
Northeast Conference Championship    May 7-8, 2016
1500 5:00.21 8th  (F)
4x800 9:16.86 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:18.17 75th  (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 5:12.90 18th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:20.01 27th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:10.25 3rd  (F)
4x400 4:14.17 4th  (F)
Penn Challenge    Mar 26, 2016
1500 4:51.22 24th  (F)
4x400 4:08.93 4th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:57.57 5th  (F)
1000 2:58.96 7th  (P)
4x800 9:33.48 12th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 2:20.49 5th  (F)
800 2:19.34 4th  (P)
4x400 4:00.54 6th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
1000 2:59.51 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:18.90 56th  (F)
Boston University Mulit Team Meet    Jan 21, 2016
1000 3:02.71 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:23.75 27th  (F)
4x400 4:08.07 26th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:27.60 15th  (F)
4x400 4:03.33 6th  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 3:13.18 13th  (F)
2015 Yale Season Opener    Dec 5, 2015
Mile 5:26.17 7th  (F)
4x400 4:25.65 9th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:09.8 81st
Northeast Conference Championship    Oct 31, 2015
5K 19:23.3 30th
NEICAAA XC Championship    Oct 10, 2015
5K 19:13.1 15th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 20:48.2 17th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 9:52.99 17th  (F)
Northeast Conference Championship    May 2-3, 2015
800 2:22.68 8th  (F)
800 2:19.48 6th  (P)
Yale Springtime Invitational    Apr 26, 2015
800 2:29.40 20th  (F)
Mark Young Invitational    Apr 18, 2015
800 2:21.38 15th  (F)
4x400 4:16.46 6th  (F)
Rider Invite    Apr 11, 2015
1500 5:05.16 17th  (F)
4x400 4:04.85 4th  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:23.95 26th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:17.24 19th  (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 9:19.15 9th  (F)
DMR 12:05.34 9th  (F)
Northeast Conference Championship    Feb 21-22, 2015
800 2:23.98 6th  (F)
800 2:22.32 6th  (P)
Yale Giegengack Invitational    Feb 6-7, 2015
1000 3:05.81 10th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:22.33 71st  (F)
4x400 4:30.85 39th  (F)
Boston University Multi-Team Meet    Jan 22, 2015
Mile 5:26.77 11th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
4x800 10:20.37 1st  (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:14.43 20th  (F)
4x400 4:28.58 18th  (F)
DMR 13:53.17 10th  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
4x400 4:09.82 3rd  (F)
2014 Yale Season Opener    Dec 6, 2014
Mile 5:40.56 4th  (F)
4x400 4:15.24 12th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:00.0 226th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:29.9 43rd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 20:34.4 65th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 19:25.3 66th
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
4x800 9:31.12 11th  (F)
Northeast Conference Championship    May 3-4, 2014
800 2:24.39 10th  (P)
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:22.80 12th  (F)
1st Annual Mark Young Invitational    Apr 19, 2014
800 2:24.92 14th  (F)
4x400 4:23.53 6th  (F)
Rider Invite    Apr 12, 2014
1500 5:24.15 36th  (F)
4x400 4:14.42 8th  (F)
FDU Knight Classic    Mar 29, 2014
800 2:31.28 10th  (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
1500 5:06.72 9th  (F)
4x400 4:25.00 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
4x800 9:24.40 15th  (P)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 2:33.44 31st  (P)
4x800 9:19.99 8th  (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 5:23.50 10th  (F)
Northeast Conference Championship    Feb 8-9, 2014
800 2:23.46 8th  (F)
800 2:19.71 7th  (P)
Harvard Invitational Track Meet    Feb 1, 2014
800 2:22.38 17th  (F)
4x440 yd 4:12.80 8th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 3:04.36 21st  (F)
4x400 4:51.70 43rd  (F)
Boston University Limited Open    Jan 16, 2014
800 2:27.57 4th  (F)
4x400 4:26.06 7th  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
Mile NT  
4x400 4:20.56 14th  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
800 2:40.24 13th  (F)
Mile NT  
NEC Cross Country Championships    Nov 2, 2013
5K 22:23.0 52nd
Princeton XC Invitational    Oct 19, 2013
6K 24:41.2 25th
NEICAAA New England Championship    Oct 12, 2013
5K 20:46.8 125th
Father Leeber Invitational    Sep 21, 2013
5K 21:58.1 48th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
4x800 9:22.86 11th  (F)
Northeast Conference Championship    May 4-5, 2013
4x800 9:36.84 6th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:26.38 16th  (F)
Rider Invitational    Apr 13, 2013
800 2:29.32 17th  (F)
4x800 9:49.42 3rd  (F)
Wolfie Invitational    Apr 11-18, 2013
800 2:25.28 22nd  (F)
4x400 4:09.23 7th  (F)
American International Yellow Jacket Invitational    Apr 6, 2013
1500 5:06.56 20th  (F)
4x400 4:17.22 5th  (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:30.92 3rd  (F)
4x400 4:14.05 3rd  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
800 2:24.36 23rd  (P)
4x800 9:31.11 13th  (F)
2013 Giegengack Invitational    Feb 2, 2013
500 1:24.40 21st  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:27.11 63rd  (F)
4x400 4:06.83 26th  (F)
Boston University Multi-Team Meet    Jan 17, 2013
800 2:28.35 8th  (F)
4x400 4:08.32 5th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:29.55 15th  (F)
Army Crowell Open    Jan 5, 2013
1000 3:28.02 4th  (F)
4x400 4:37.60 13th  (F)
Harvard Open    Dec 8, 2012
600 1:44.62 11th  (F)
2012 CTC Relays    Dec 2, 2012
4x400 4:18.09 3rd  (F)
DMR 13:02.38 2nd  (F)
Father Leeber Invitational    Sep 22, 2012
5K 22:35.8 44th
500 Meters (Indoor)
1:24.40 2013 Giegengack Invitational Feb 2, 2013
600 Meters (Indoor)
1:44.62 Harvard Open Dec 8, 2012
800 Meters (Outdoor)
2:18.17 Larry Ellis Invite Apr 22-23, 2016
2:20.01 Sam Howell (College) Apr 8-9, 2016
2:22.68 Northeast Conference Championship May 2-3, 2015
2:19.48 Northeast Conference Championship May 2-3, 2015
2:29.40 Yale Springtime Invitational Apr 26, 2015
2:21.38 Mark Young Invitational Apr 18, 2015
2:23.95 Sam Howell Invitational Apr 3-4, 2015
2:24.39 Northeast Conference Championship May 3-4, 2014
2:22.80 2014 Yale Springtime Invitational Apr 27, 2014
2:24.92 1st Annual Mark Young Invitational Apr 19, 2014
2:31.28 FDU Knight Classic Mar 29, 2014
2:26.38 2013 Yale Springtime Invitational Apr 28, 2013
2:29.32 Rider Invitational Apr 13, 2013
2:25.28 Wolfie Invitational Apr 11-18, 2013
2:30.92 Richard Stockton College Invitational Mar 23, 2013
800 Meters (Indoor)
2:20.49 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2:19.34 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2:18.90 John Thomas Terrier Invitational Jan 29-30, 2016
2:23.75 2016 Great Dane Classic Jan 16, 2016
2:23.98 Northeast Conference Championship Feb 21-22, 2015
2:22.32 Northeast Conference Championship Feb 21-22, 2015
2:22.33 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:33.44 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2:23.46 Northeast Conference Championship Feb 8-9, 2014
2:19.71 Northeast Conference Championship Feb 8-9, 2014
2:22.38 Harvard Invitational Track Meet Feb 1, 2014
2:27.57 Boston University Limited Open Jan 16, 2014
2:40.24 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
2:24.36 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2:28.09 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2:27.11 2013 Boston University Terrier Classic Jan 25-26, 2013
2:28.35 Boston University Multi-Team Meet Jan 17, 2013
2:29.55 2013 Yale Collegiate Invitational Jan 12, 2013
1000 Meters (Indoor)
2:57.57 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:58.96 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:59.51 12th Annual Giegengack Invitational Feb 5-6, 2016
3:02.71 Boston University Mulit Team Meet Jan 21, 2016
3:13.18 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
3:05.81 Yale Giegengack Invitational Feb 6-7, 2015
3:14.43 Yale Collegiate Invitational Jan 10, 2015
3:04.36 Boston University John Thomas Terrier Jan 24-25, 2014
3:28.02 Army Crowell Open Jan 5, 2013
1500 Meters (Outdoor)
5:00.21 Northeast Conference Championship May 7-8, 2016
4:51.22 Penn Challenge Mar 26, 2016
5:05.16 Rider Invite Apr 11, 2015
5:24.15 Rider Invite Apr 12, 2014
5:06.72 Central Connecticut Track & Field Meet Mar 22, 2014
5:06.56 American International Yellow Jacket Invitational Apr 6, 2013
Mile (Outdoor)
5:12.90 Ocean State Invitational Apr 15-16, 2016
5:10.25 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:27.60 34th Yale Collegiate Invitational Jan 9, 2016
5:26.17 2015 Yale Season Opener Dec 5, 2015
5:26.77 Boston University Multi-Team Meet Jan 22, 2015
5:40.56 2014 Yale Season Opener Dec 6, 2014
5:23.50 USATF New England Indoor Championship Feb 23, 2014
NT 2014 Yale Collegiate Invitational Jan 11, 2014
NT 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3.1 Mile (XC)
20:48.2 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
20:09.8 IC4A/ECAC XC Championship Nov 21, 2015
19:23.3 Northeast Conference Championship Oct 31, 2015
19:13.1 NEICAAA XC Championship Oct 10, 2015
19:29.9 NEICAAA Cross Country Championship Oct 11, 2014
20:34.4 CCSU Ted Owen Invitational Sep 27, 2014
19:25.3 Minuteman Cross Country Invitational Sep 13, 2014
22:23.0 NEC Cross Country Championships Nov 2, 2013
20:46.8 NEICAAA New England Championship Oct 12, 2013
21:58.1 Father Leeber Invitational Sep 21, 2013
22:35.8 Father Leeber Invitational Sep 22, 2012
6k (XC)
25:00.0 Princeton XC Invitational Oct 18, 2014
24:41.2 Princeton XC Invitational Oct 19, 2013
3.11 Mile (XC)
19:22.9 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC

5k (XC)
22:35.8 Father Leeber Invitational Sep 22, 2012