College Bests

60 7.03 500 1:04.10
200 21.75 600 1:26.3 HT
400 47.61 400H 51.49
NCAA Division I East Preliminary Round    May 26-28, 2016
4x400 3:12.67 23rd (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400H 53.77 7th (F)
400H 52.79 6th (P)
4x400 3:09.11 1st (F)
4x400 3:09.55 4th (P)
Northeast Conference Championship    May 7-8, 2016
400 48.56 1st (F)
400 48.59 2nd (P)
400H 55.51 4th (F)
400H 53.36 1st (P)
4x400 3:16.23 1st (F)
Penn Relays    Apr 28-30, 2016
4x200 1:26.00  (P)
4x400 3:08.89  (F)
Georgia Tech Invitational    Apr 22-23, 2016
400H 52.74 8th (F)
4x400 3:08.49 1st (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
400 49.46 2nd (F)
Florida Relays    Mar 31 - Apr 2, 2016
400H 52.49 16th (F)
4x200 1:24.52 9th (F)
4x400 3:09.43 7th (F)
Raleigh Relays    Mar 25-26, 2016
400H 52.71 4th (F)
4x100 DQ  
4x400 3:08.13 1st (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
200 21.85 (-1.1) 7th (F)
4x200 DQ  
Fastrack Last Chance    Feb 27, 2016
4x400 3:10.54 1st (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
400 48.35 1st (F)
400 49.70 2nd (P)
500 1:04.10 4th (F)
500 1:04.94 2nd (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 47.96 9th (F)
4x400 3:10.54 1st (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
200 22.45 19th (P)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 48.51 17th (F)
4x400 3:10.82 2nd (F)
NYC Gotham Cup    Jan 22, 2016
200 22.16 6th (F)
4x400 3:12.46 1st (F)
2016 Great Dane Classic    Jan 16, 2016
400 48.19 5th (F)
500 1:06.84 24th (F)
Villanova Open    Jan 8, 2016
60 7.05 12th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
4x400 3:08.51 18th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
400H 52.18 19th (P)
400H 51.49 14th (P)
4x400 3:04.58 7th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
400H 54.94 8th (F)
400H 51.75 2nd (P)
4x400 3:06.98 2nd (F)
4x400 3:10.34 3rd (P)
Northeast Conference Championship    May 2-3, 2015
400 47.97 1st (F)
400 49.19 4th (P)
400H 53.92 2nd (F)
400H 55.81 3rd (P)
4x400 3:12.75 1st (F)
2015 Penn Relays    Apr 23-25, 2015
400H 54.33  (F)
4x100 NT  
4x100 41.93  (P)
Mason Spring Invitational    Apr 11, 2015
400 47.61 2nd (F)
4x100 40.50 1st (F)
2015 Clyde Littlefield Texas Relays    Mar 25-28, 2015
400H 53.78 39th (P)
4x100 DNF  
4x400 3:09.46 4th (F)
USF Invitational    Mar 12-13, 2015
400H 52.96 2nd (F)
Northeast Conference Championship    Feb 21-22, 2015
60 7.05 9th (P)
200 22.07 2nd (F)
200 22.27 2nd (P)
400 48.34 1st (F)
400 51.06 6th (P)
4x400 3:19.30 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
200 21.75 12th (F)
4x400 3:08.75 1st (F)
NYC Metro Champs    Feb 5-6, 2015
60 7.11 6th (F)
60 7.06 7th (P)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 47.77 5th (F)
4x400 3:11.08 1st (F)
Metro Team Challenge    Jan 23, 2015
200 22.13 2nd (F)
NYC Gotham Cup    Jan 16, 2015
500 1:04.17 3rd (F)
Penn State Relays    Jan 10, 2015
60 7.09 16th (P)
4x200 1:27.72 1st (F)
4x400 3:14.38 1st (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
60 7.07 5th (F)
60 7.03 4th (P)
NCAA East Preliminary Round    May 29-31, 2014
4x100 39.91 16th (P)
4x400 3:07.29 14th (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400H 53.38 11th (P)
4x400 3:08.71 2nd (F)
4x400 3:10.91 6th (P)
Northeast Conference Championship    May 3-4, 2014
200 22.20 (1.0) 12th (P)
400 49.06 5th (F)
400 49.59 7th (P)
400H 58.57 8th (F)
400H 55.62 5th (P)
4x400 3:12.50 1st (F)
Penn Relays    Apr 24, 2014
4x100 40.91  (P)
4x100 40.91  (P)
4x100 41.10  (P)
4x100 41.10  (P)
4x400 3:12.87  (P)
4x400 3:12.87  (P)
4x100 40.91  (F)
4x100 41.10  (P)
4x400 3:12.87  (P)
Larry Ellis Invitational    Apr 16-19, 2014
400 48.74 10th (F)
4x400 3:12.53 1st (F)
Spring Invite    Apr 12, 2014
200 21.58w (3.2) 6th (F)
400H 53.03 4th (F)
Florida Relays    Apr 3-5, 2014
4x100 40.35 15th (F)
4x400 3:09.10 16th (F)
2014 Clyde Littlefield Texas Relays    Mar 26-29, 2014
400H 53.55 29th (P)
4x400 3:09.02 5th (F)
4x400 3:09.47 3rd (P)
Coastal Carolina Invitational    Mar 14-15, 2014
400 48.40 2nd (F)
400H 54.61 4th (F)
Boston University Last Chance Meet    Mar 2, 2014
4x400 3:13.28 1st (F)
Northeast Conference Championship    Feb 8-9, 2014
60 7.40 8th (F)
60 7.04 8th (P)
200 22.31 2nd (F)
200 22.23 2nd (P)
400 48.98 1st (F)
400 49.68 1st (P)
4x400 3:22.27 2nd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
400 48.84 2nd (F)
4x400 3:15.08 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
400 49.28 32nd (F)
4x400 3:13.64 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
200 22.33 19th (F)
NYC Gotham Cup    Jan 10, 2014
60 7.06 20th (P)
Bill Ward Invitational    Dec 6, 2013
60 7.09 4th (P)
500 1:05.67 1st (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
4x400 3:11.80 20th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400H 53.42 14th (P)
4x400 3:09.33 3rd (F)
4x400 3:10.46 3rd (P)
Northeast Conference Championship    May 4-5, 2013
400 49.90 12th (P)
400H 53.70 4th (F)
400H 54.44 6th (P)
4x400 3:12.55 1st (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400H 55.64 10th (F)
4x400 3:19.09 6th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 49.81 9th (F)
4x400 3:17.19 1st (F)
Florida Relays (College/Open)    Apr 4-6, 2013
400H 55.01 38th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 54.40 18th (F)
4x200 1:26.26 5th (F)
4x400 3:16.77 16th (F)
Miami Hurricane Invitational    Mar 15-16, 2013
400H 54.49 6th (F)
4x400 3:13.85 2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
500 1:06.04 25th (P)
USATF New York Championships    Feb 23, 2013
200 22.32 4th (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
500 1:05.87 2nd (F)
500 1:07.10 7th (P)
4x400 3:19.31 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
500 1:06.46 16th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
500 1:11.31 73rd (F)
DMR 10:27.90 8th (F)
UAlbany Great Dane Classic    Jan 18, 2013
500 1:05.44 9th (F)
4x400 3:16.19 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
500 1:06.83 6th (F)
4x400 3:19.10 3rd (F)
Bill Ward Indoor Meet    Dec 6, 2012
500 1:07.87 7th (F)
FDU Knight Indoor Classic    Dec 2, 2012
600 1:26.3H 3rd (F)
60 Meters (Indoor)
7.05 Villanova Open Jan 8, 2016
7.05 Northeast Conference Championship Feb 21-22, 2015
7.11 NYC Metro Champs Feb 5-6, 2015
7.06 NYC Metro Champs Feb 5-6, 2015
7.09 Penn State Relays Jan 10, 2015
7.07 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
7.03 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
7.40 Northeast Conference Championship Feb 8-9, 2014
7.04 Northeast Conference Championship Feb 8-9, 2014
7.06 NYC Gotham Cup Jan 10, 2014
7.09 Bill Ward Invitational Dec 6, 2013
200 Meters (Outdoor)
21.85 (-1.1) Coach O Coastal Carolina University Invitational Mar 11-12, 2016
22.20 (1.0) Northeast Conference Championship May 3-4, 2014
21.58w (3.2) Spring Invite Apr 12, 2014
200 Meters (Indoor)
22.45 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
22.16 NYC Gotham Cup Jan 22, 2016
22.07 Northeast Conference Championship Feb 21-22, 2015
22.27 Northeast Conference Championship Feb 21-22, 2015
21.75 BU David Hemery Valentine Invitaional Feb 13-14, 2015
22.13 Metro Team Challenge Jan 23, 2015
22.31 Northeast Conference Championship Feb 8-9, 2014
22.23 Northeast Conference Championship Feb 8-9, 2014
22.33 UAlbany Great Dane Classic Jan 17, 2014
22.32 USATF New York Championships Feb 23, 2013
400 Meters (Outdoor)
48.56 Northeast Conference Championship May 7-8, 2016
48.59 Northeast Conference Championship May 7-8, 2016
49.46 Mets Outdoor Track and Field Championships Apr 8-9, 2016
47.97 Northeast Conference Championship May 2-3, 2015
49.19 Northeast Conference Championship May 2-3, 2015
47.61 Mason Spring Invitational Apr 11, 2015
49.06 Northeast Conference Championship May 3-4, 2014
49.59 Northeast Conference Championship May 3-4, 2014
48.74 Larry Ellis Invitational Apr 16-19, 2014
48.40 Coastal Carolina Invitational Mar 14-15, 2014
49.90 Northeast Conference Championship May 4-5, 2013
49.81 Metropolitan Outdoor Championships Apr 12-13, 2013
400 Meters (Indoor)
48.35 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
49.70 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
47.96 David Hemery Valentine Invitational Feb 12-13, 2016
48.51 John Thomas Terrier Invitational Jan 29-30, 2016
48.19 2016 Great Dane Classic Jan 16, 2016
48.34 Northeast Conference Championship Feb 21-22, 2015
51.06 Northeast Conference Championship Feb 21-22, 2015
47.77 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
48.98 Northeast Conference Championship Feb 8-9, 2014
49.68 Northeast Conference Championship Feb 8-9, 2014
48.84 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
49.28 Boston University John Thomas Terrier Jan 24-25, 2014
500 Meters (Indoor)
1:04.10 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
1:04.94 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
1:06.84 2016 Great Dane Classic Jan 16, 2016
1:04.17 NYC Gotham Cup Jan 16, 2015
1:05.67 Bill Ward Invitational Dec 6, 2013
1:06.04 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
1:05.87 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
1:07.10 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
1:06.46 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:11.31 2013 Boston University Terrier Classic Jan 25-26, 2013
1:05.44 UAlbany Great Dane Classic Jan 18, 2013
1:06.83 NYRR College Night at the Armory I Jan 12, 2013
1:07.87 Bill Ward Indoor Meet Dec 6, 2012
600 Meters (Indoor)
1:26.3H FDU Knight Indoor Classic Dec 2, 2012
400 Hurdles (Outdoor)
53.77 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
52.79 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
55.51 Northeast Conference Championship May 7-8, 2016
53.36 Northeast Conference Championship May 7-8, 2016
52.74 Georgia Tech Invitational Apr 22-23, 2016
52.49 Florida Relays Mar 31 - Apr 2, 2016
52.71 Raleigh Relays Mar 25-26, 2016
52.18 NCAA Division I East Preliminary Round May 28-30, 2015
51.49 NCAA Division I East Preliminary Round May 28-30, 2015
54.94 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
51.75 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
53.92 Northeast Conference Championship May 2-3, 2015
55.81 Northeast Conference Championship May 2-3, 2015
54.33 2015 Penn Relays Apr 23-25, 2015
53.78 2015 Clyde Littlefield Texas Relays Mar 25-28, 2015
52.96 USF Invitational Mar 12-13, 2015
53.38 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
58.57 Northeast Conference Championship May 3-4, 2014
55.62 Northeast Conference Championship May 3-4, 2014
53.03 Spring Invite Apr 12, 2014
53.55 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
54.61 Coastal Carolina Invitational Mar 14-15, 2014
53.42 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
53.70 Northeast Conference Championship May 4-5, 2013
54.44 Northeast Conference Championship May 4-5, 2013
55.64 Morgan State Legacy Track Meet Apr 19-20, 2013
55.01 Florida Relays (College/Open) Apr 4-6, 2013
54.40 Raleigh Relays (College/University) Mar 29-30, 2013
54.49 Miami Hurricane Invitational Mar 15-16, 2013

2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors

4 x 100 Relay
39.91 NCAA East Preliminary Round May 29-31, 2014
40.91 Penn Relays Apr 24, 2014
40.91 Penn Relays Apr 24, 2014
41.10 Penn Relays Apr 24, 2014
41.10 Penn Relays Apr 24, 2014
40.91 Penn Relays Apr 24-26, 2014
41.10 Penn Relays Apr 24-26, 2014
40.35 Florida Relays Apr 3-5, 2014
4 x 400 Relay
3:07.29 NCAA East Preliminary Round May 29-31, 2014
3:08.71 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:10.91 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:12.50 Northeast Conference Championship May 3-4, 2014
3:12.87 Penn Relays Apr 24, 2014
3:12.87 Penn Relays Apr 24, 2014
3:12.87 Penn Relays Apr 24-26, 2014
3:12.53 Larry Ellis Invitational Apr 16-19, 2014
3:09.10 Florida Relays Apr 3-5, 2014
3:09.02 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
3:09.47 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
200 Meters
22.20 (1.0) Northeast Conference Championship May 3-4, 2014
21.58w (3.2) Spring Invite Apr 12, 2014
400 Meters
49.06 Northeast Conference Championship May 3-4, 2014
49.59 Northeast Conference Championship May 3-4, 2014
48.74 Larry Ellis Invitational Apr 16-19, 2014
48.40 Coastal Carolina Invitational Mar 14-15, 2014
400 Hurdles
53.38 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
58.57 Northeast Conference Championship May 3-4, 2014
55.62 Northeast Conference Championship May 3-4, 2014
53.03 Spring Invite Apr 12, 2014
53.55 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
54.61 Coastal Carolina Invitational Mar 14-15, 2014
4 x 100 Relay
39.91 NCAA East Preliminary Round May 29-31, 2014
40.91 Penn Relays Apr 24, 2014
40.91 Penn Relays Apr 24, 2014
41.10 Penn Relays Apr 24, 2014
41.10 Penn Relays Apr 24, 2014
40.91 Penn Relays Apr 24-26, 2014
41.10 Penn Relays Apr 24-26, 2014
40.35 Florida Relays Apr 3-5, 2014
4 x 400 Relay
3:07.29 NCAA East Preliminary Round May 29-31, 2014
3:08.71 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:10.91 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:12.50 Northeast Conference Championship May 3-4, 2014
3:12.87 Penn Relays Apr 24, 2014
3:12.87 Penn Relays Apr 24, 2014
3:12.87 Penn Relays Apr 24-26, 2014
3:12.53 Larry Ellis Invitational Apr 16-19, 2014
3:09.10 Florida Relays Apr 3-5, 2014
3:09.02 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
3:09.47 2014 Clyde Littlefield Texas Relays Mar 26-29, 2014

2014 Indoors


2013 Outdoors


2013 Indoors