College Bests

55
7.66 (0.0)
100H
14.55 (1.3)
200
25.56 (0.0)
400H
1:01.34 (0.0)
300
42.57 (0.0)
3K (XC)
400
57.00 (0.0)
5K (XC)
500
1:16.32 (0.0)
5000 METERS (XC)
60H
8.91 (0.0)
  
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
400H 1:02.88 20th  (P)
Northeast Conference Championship    05/07 - May 08, 2016
100H 14.26w (2.2) 4th  (F)
100H 14.55 (1.3) 4th  (P)
400H 1:01.95 1st  (F)
400H 1:03.11 3rd  (P)
Lions Invitational    04/29 - Apr 30, 2016
100H 15.38 (-1.2) 11th  (F)
Georgia Tech Invitational    04/22 - Apr 23, 2016
100H 14.97 (0.6) 25th  (P)
400H 1:01.34 8th  (F)
Wagner Quad    Apr 13, 2016
4x100 54.10 3rd  (F)
Florida Relays    03/31 - Apr 02, 2016
4x200 1:38.68 16th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
400H 1:02.31 8th  (F)
4x400 3:56.11 16th  (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
400 58.44 7th  (F)
4x400 3:53.02 3rd  (F)
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
400 58.36 7th  (F)
400 58.02 7th  (P)
60H 8.91 6th  (F)
60H 9.10 8th  (P)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
400 57.46 40th  (F)
60H 8.95 17th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
500 1:16.32 6th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
400 57.31 35th  (F)
NYC Gotham Cup    Jan 22, 2016
400 58.02 16th  (F)
2016 Great Dane Classic    Jan 16, 2016
400 58.41 26th  (F)
Villanova Open    Jan 08, 2016
60H 9.09 9th  (P)
4x400 3:53.09 2nd  (F)
Seahawk Shootout    Dec 11, 2015
60H 9.23 5th  (F)
60H NT  
Metro Holiday Season Opener    Dec 05, 2015
4x400 3:53.59 2nd  (F)
Northeast Conference Championship    05/02 - May 03, 2015
400 57.64 5th  (F)
400 57.72 3rd  (P)
100H 18.40 (-0.6) 16th  (P)
4x400 3:48.22 1st  (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
400 57.71 22nd  (F)
400H 1:06.25 13th  (F)
USF Invitational    03/12 - Mar 13, 2015
400H 1:03.53 3rd  (F)
4x400 4:03.31 4th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
200 26.39 15th  (P)
400 59.08 6th  (F)
400 59.64 7th  (P)
4x400 3:53.80 1st  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
400 57.49 30th  (F)
NYC Metro Champs    02/05 - Feb 06, 2015
500 1:17.43 13th  (F)
4x400 3:56.85 4th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
200 25.56 35th  (F)
400 57.00 21st  (F)
Metro Team Challenge    Jan 23, 2015
400 58.63 14th  (F)
4x400 3:57.46 7th  (F)
NYC Gotham Cup    Jan 16, 2015
400 58.98 20th  (F)
Penn State Relays    Jan 10, 2015
500 1:19.31 12th  (F)
4x400 4:00.60 7th  (F)
Knight Indoor Classic    Dec 07, 2014
300 42.80 1st  (F)
Northeast Conference Championship    Nov 01, 2014
5000K 27:14.7 79th
CCSU Mini Meet    Oct 24, 2014
3K 14:54.1 77th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 29:25.9 109th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 26:15.3 141st
Northeast Conference Championship    05/03 - May 04, 2014
400 FS  
400H 1:02.44 2nd  (F)
400H 1:03.53 3rd  (P)
4x800 11:25.20 8th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:50.35   (P)
Larry Ellis Invitational    04/16 - Apr 19, 2014
400 58.42 27th  (F)
4x400 4:02.75 13th  (F)
Spring Invite    Apr 12, 2014
400H 1:02.66 11th  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
400H 1:06.90 5th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
400H 1:04.44 6th  (F)
4x200 DNF  
4x400 3:59.75 6th  (F)
Northeast Conference Championship    02/08 - Feb 09, 2014
500 1:22.32 9th  (F)
500 1:19.63 4th  (P)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
500 1:19.64 13th  (F)
4x400 3:54.73 3rd  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
400 58.53 41st  (F)
4x400 3:49.97 7th  (F)
Saturday Night Shootout    Jan 18, 2014
400 59.03 10th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:55.59 9th  (F)
NYC Gotham Cup    Jan 10, 2014
400 1:00.69 15th  (F)
Knight Indoor Classic    Dec 08, 2013
55 7.66 7th  (P)
300 42.57 3rd  (F)
Bill Ward Invitational    Dec 06, 2013
500 1:18.56 1st  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
4x400 3:47.59 15th  (P)
Northeast Conference Championship    05/04 - May 05, 2013
400H 1:03.74 7th  (F)
400H 1:04.31 7th  (P)
4x400 3:48.85 2nd  (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
400H 1:05.12 11th  (F)
4x400 4:00.87 9th  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
400 1:00.06 11th  (F)
400H 1:08.18 8th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
400H 1:04.54 34th  (F)
4x400 3:50.85 10th  (F)
Miami Hurricane Invitational    03/15 - Mar 16, 2013
400H 1:03.14 6th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
4x400 3:50.65 21st  (P)
USATF New York Championships    Feb 23, 2013
200 26.38 4th  (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
400 59.53 10th  (P)
4x400 3:52.27 2nd  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
200 26.76 19th  (F)
500 1:19.70 17th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 59.85 24th  (F)
4x400 4:04.48 10th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 1:01.96 18th  (F)
4x400 3:58.84 5th  (F)
Bill Ward Indoor Meet    Dec 06, 2012
500 1:24.51 14th  (F)
4x400 4:07.45 2nd  (F)
FDU Knight Indoor Classic    Dec 02, 2012
4x200 1:47.5H 1st  (F)
55 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 08, 2013
200 Meters (Indoor)
Top↑
Northeast Conference Championship 02/21 - Feb 22, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
USATF New York Championships Feb 23, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
300 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 07, 2014
Knight Indoor Classic Dec 08, 2013
400 Meters (Outdoor)
Top↑
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
FS
Northeast Conference Championship 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
400 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
Northeast Conference Championship 02/21 - Feb 22, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
500 Meters (Indoor)
Top↑
NYC Metro Champs 02/04 - Feb 05, 2016
NYC Metro Champs 02/05 - Feb 06, 2015
Penn State Relays Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
Northeast Conference Championship 02/08 - Feb 09, 2014
Northeast Conference Championship 02/08 - Feb 09, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
Bill Ward Invitational Dec 06, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Bill Ward Indoor Meet Dec 06, 2012
3k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
5k (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
CCSU Ted Owen Invitational Sep 27, 2014
60 Hurdles (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Villanova Open Jan 08, 2016
Seahawk Shootout Dec 11, 2015
NT
Seahawk Shootout Dec 11, 2015
100 Hurdles (Outdoor)
Top↑
14.26w (2.2)
Northeast Conference Championship 05/07 - May 08, 2016
14.55 (1.3)
Northeast Conference Championship 05/07 - May 08, 2016
15.38 (-1.2)
Lions Invitational 04/29 - Apr 30, 2016
14.97 (0.6)
Georgia Tech Invitational 04/22 - Apr 23, 2016
18.40 (-0.6)
Northeast Conference Championship 05/02 - May 03, 2015
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Northeast Conference Championship 05/07 - May 08, 2016
Northeast Conference Championship 05/07 - May 08, 2016
Georgia Tech Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Larry Ellis (College) 04/17 - Apr 18, 2015
USF Invitational 03/12 - Mar 13, 2015
Northeast Conference Championship 05/03 - May 04, 2014
Northeast Conference Championship 05/03 - May 04, 2014
Spring Invite Apr 12, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Miami Hurricane Invitational 03/15 - Mar 16, 2013
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 01, 2014

2016 Outdoors

400 Meters
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
100 Hurdles
14.26w (2.2)
Northeast Conference Championship 05/07 - May 08, 2016
14.55 (1.3)
Northeast Conference Championship 05/07 - May 08, 2016
15.38 (-1.2)
Lions Invitational 04/29 - Apr 30, 2016
14.97 (0.6)
Georgia Tech Invitational 04/22 - Apr 23, 2016
Wagner Quad Apr 13, 2016
400 Hurdles
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Northeast Conference Championship 05/07 - May 08, 2016
Northeast Conference Championship 05/07 - May 08, 2016
Georgia Tech Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
4 x 100 Relay
Wagner Quad Apr 13, 2016
4 x 200 Relay
Florida Relays 03/31 - Apr 02, 2016
4 x 400 Relay
Raleigh Relays 03/25 - Mar 26, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016

2016 Indoors

400 Meters
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
500 Meters
NYC Metro Champs 02/04 - Feb 05, 2016
60 Hurdles
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Villanova Open Jan 08, 2016
Seahawk Shootout Dec 11, 2015
NT
Seahawk Shootout Dec 11, 2015
4 x 400 Relay
Villanova Open Jan 08, 2016
Metro Holiday Season Opener Dec 05, 2015

2015 Outdoors

400 Meters
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
100 Hurdles
18.40 (-0.6)
Northeast Conference Championship 05/02 - May 03, 2015
400 Hurdles
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
USF Invitational 03/12 - Mar 13, 2015
USF Invitational 03/12 - Mar 13, 2015
4 x 400 Relay
Northeast Conference Championship 05/02 - May 03, 2015
USF Invitational 03/12 - Mar 13, 2015

2015 Indoors

200 Meters
Northeast Conference Championship 02/21 - Feb 22, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
300 Meters
Knight Indoor Classic Dec 07, 2014
400 Meters
Northeast Conference Championship 02/21 - Feb 22, 2015
Northeast Conference Championship 02/21 - Feb 22, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
500 Meters
NYC Metro Champs 02/05 - Feb 06, 2015
Penn State Relays Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
4 x 400 Relay
Northeast Conference Championship 02/21 - Feb 22, 2015
NYC Metro Champs 02/05 - Feb 06, 2015
Metro Team Challenge Jan 23, 2015
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

400 Meters
FS
Northeast Conference Championship 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
400 Hurdles
Northeast Conference Championship 05/03 - May 04, 2014
Northeast Conference Championship 05/03 - May 04, 2014
FS
Northeast Conference Championship 05/03 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 200 Relay
DNF
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 400 Relay
Penn Relays 04/24 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 800 Relay
Northeast Conference Championship 05/03 - May 04, 2014

2014 Indoors

2013 Outdoors

400 Meters
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
400 Hurdles
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Miami Hurricane Invitational 03/15 - Mar 16, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2013 Indoors

200 Meters
USATF New York Championships Feb 23, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
400 Meters
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
500 Meters
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Bill Ward Indoor Meet Dec 06, 2012
4 x 200 Relay
FDU Knight Indoor Classic Dec 02, 2012
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
Bill Ward Indoor Meet Dec 06, 2012
55 Meters (Indoor)
2013  
Dec 08, 2013
200 Meters (Indoor)
2015  
2013  
300 Meters (Indoor)
2014  
Dec 07, 2014
2013  
Dec 08, 2013
400 Meters (Outdoor)
2016  
2015  
05/02 - May 03, 2015
2014  
04/16 - Apr 19, 2014
2013  
04/12 - Apr 13, 2013
400 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
2014  
01/24 - Jan 25, 2014
2013  
500 Meters (Indoor)
2016  
02/04 - Feb 05, 2016
2015  
02/05 - Feb 06, 2015
2013  
Dec 06, 2013
2013  
3k (XC)
2014  
5k (XC)
2014  
60 Hurdles (Indoor)
2016  
100 Hurdles (Outdoor)
2016  
14.55 (1.3)
05/07 - May 08, 2016
2015  
18.40 (-0.6)
05/02 - May 03, 2015
400 Hurdles (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
03/12 - Mar 13, 2015
2014  
05/03 - May 04, 2014
2013  
03/15 - Mar 16, 2013
5000 Meters (XC)
2014