College Bests

800 1:58.66 8K (XC) 27:44.4
1000 2:41.10 4K (XC) 21:49.3
1500 4:12.53 4 MILE (XC) 23:55.7
MILE 4:37.14   
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
800 2:04.97 5th (F)
4x400 3:43.36 6th (F)
4x800 8:19.97 2nd (F)
Howard Wood Dakota Relays    May 7, 2016
800 1:59.20 22nd (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:00.52 39th (F)
Red Raider Open 2016    Apr 22-23, 2016
800 2:09.78 18th (F)
4x400 3:48.49 13th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 2:00.17 32nd (F)
1500 4:21.26 33rd (F)
USF Invitational    Apr 10, 2016
800 2:04.10 10th (F)
Wildcat Classic    Mar 22, 2016
800 2:07.27 14th (F)
NSAA Indoor Conference Championships    Feb 20, 2016
800 2:03.26 6th (F)
4x400 3:39.16 6th (F)
SDSU Indoor Classic    Feb 12-13, 2016
1000 2:41.10 31st (F)
BVU Invite    Feb 6, 2016
800 2:06.08 12th (F)
4x400 3:41.19 13th (F)
SDSU DII Invitational    Jan 22, 2016
1000 2:44.00 4th (F)
2016 Dordt Indoor Open    Jan 16, 2016
800 2:07.02 15th (F)
4x400 3:50.95 15th (F)
NSAA XC Championships    Nov 7, 2015
8K 28:37.0 12th
Mount Marty XC Invite    Oct 24, 2015
8K 28:01.4 63rd
Briar Cliff XC Invite    Oct 10, 2015
8K 28:12.0 104th
SDSU Cross Country Classic    Oct 3, 2015
8K 29:13.8 25th
2015 DSU Herb Blakely Invitational    Sep 12, 2015
8K 29:06.0 42nd
Augustana Twilight XC Meet    Sep 4, 2015
4K 21:49.3 123rd
North Star AC Outdoor Track & Field Championships    May 8, 2015
1500 4:14.24 1st (F)
4x400 3:25.29 2nd (F)
Howard Wood Dakota Relays    May 1-2, 2015
800 1:58.66 20th (F)
1500 4:18.01 29th (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
800 2:01.40 24th (F)
4x400 3:34.81 7th (F)
Sioux City Relays 2015    Apr 17-18, 2015
4x800 8:07.67 8th (F)
Red Raider Open    Apr 10-11, 2015
800 2:06.35 33rd (F)
4x400 3:35.11 9th (F)
Vance Butler Invitational    Apr 3, 2015
800 2:06.40 22nd (F)
North Star Indoor Track and Field Championships    Feb 21, 2015
800 2:10.09 9th (F)
Mile 4:37.97 2nd (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:37.80 28th (F)
4x400 3:46.54 29th (F)
4x800 7:59.34 7th (F)
Dennis Young Classic    Feb 7, 2015
4x800 8:04.50 2nd (F)
MSU Multi-Open    Jan 23-24, 2015
800 2:04.28 14th (F)
4x400 3:31.52 4th (F)
DMR 10:51.99 4th (F)
Dordt Indoor Open    Jan 17, 2015
1000 2:43.86 14th (F)
Mile DNF  
South Dakota State University Dual    Dec 6, 2014
800 2:02.53 8th (F)
4x400 3:29.17 10th (F)
South Dakota State University Open    Dec 5-6, 2014
800 2:02.53 8th (F)
4x400 3:29.17 10th (F)
Briar Cliff Invite    Oct 11, 2014
8K 27:44.4 68th
SDSU Classic College Divison    Oct 4, 2014
8K 29:15.2 29th
Dakota Wesleyan Invite    Sep 20, 2014
8K 28:49.0 24th
2014 DSU Herb Blakely Invitational    Sep 13, 2014
8K 29:11.0 28th
North Star Athletic Association Invitational    May 9, 2014
1500 4:21.53 2nd (F)
Howard Wood Dakota Relays    May 2-3, 2014
800 2:01.42 34th (F)
1500 4:20.47 26th (F)
4x400 3:33.15 10th (F)
Mount Marty Twilight    Apr 22, 2014
800 2:00.59 16th (F)
4x400 3:30.67 7th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
1500 4:12.53 11th (F)
4x400 3:30.16 11th (F)
Sioux City Relays 2014    Apr 11-12, 2014
1500 4:13.68 28th (F)
DMR 10:46.33 7th (F)
2014 NJCAA Region XI Indoor Championships    Feb 21-22, 2014
Mile 4:37.14  (F)
4x400 3:43.03  (F)
Dordt Indoor Invitational    Feb 15, 2014
1000 2:50.92 9th (F)
DMR 11:11.53 3rd (F)
Dakota Realty Alumni Meet    Feb 8, 2014
800 2:04.73 11th (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
4x400 3:32.40 10th (F)
Wildcat Open    Jan 25, 2014
Mile 4:49.46 14th (F)
4x400 3:50.60 9th (F)
Dordt Indoor Open    Jan 18, 2014
800 2:06.13 13th (F)
4x400 3:47.73 23rd (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
1000 2:45.12 4th (F)
Mount Marty Invitational 2013    Oct 26, 2013
8K 29:17.8 108th
Briar Cliff Invite    Oct 12, 2013
8K 29:22.8 89th
Roy Griak Invitational    Sep 28, 2013
8K 31:07.7 401st
2013 Concordia Twilight    May 10, 2013
1500 4:22.93 14th (F)
Howard Wood Dakota Relays    May 3-4, 2013
800 2:06.06 16th (F)
1500 4:32.75 30th (F)
Mount Marty Twilight    Apr 26, 2013
1500 4:27.56 14th (F)
4x400 3:38.78 8th (F)
Sioux City Relays 2013    Apr 12-13, 2013
800 2:09.45 31st (F)
1600SMR 3:50.40 7th (F)
Vance Butler Invite    Apr 6, 2013
800 2:14.94 30th (F)
1500 4:30.00 14th (F)
2013 NJCAA Region XI Indoor Championships    Feb 16, 2013
800 2:11.90  (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
800 2:14.08 34th (F)
Dennis Young Invite    Feb 2, 2013
800 2:12.21 35th (F)
800 Meters (Outdoor)
2:04.97 North Star AA Outdoor Track & Field Championships May 11-13, 2016
1:59.20 Howard Wood Dakota Relays May 7, 2016
2:00.52 2016 Kip Janvrin Open Apr 28-29, 2016
2:09.78 Red Raider Open 2016 Apr 22-23, 2016
2:00.17 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2:04.10 USF Invitational Apr 10, 2016
2:07.27 Wildcat Classic Mar 22, 2016
1:58.66 Howard Wood Dakota Relays May 1-2, 2015
2:01.40 Mount Marty Twilight Meet - 2015 Apr 22, 2015
2:06.35 Red Raider Open Apr 10-11, 2015
2:06.40 Vance Butler Invitational Apr 3, 2015
2:01.42 Howard Wood Dakota Relays May 2-3, 2014
2:00.59 Mount Marty Twilight Apr 22, 2014
2:06.06 Howard Wood Dakota Relays May 3-4, 2013
2:09.45 Sioux City Relays 2013 Apr 12-13, 2013
2:14.94 Vance Butler Invite Apr 6, 2013
800 Meters (Indoor)
2:03.26 NSAA Indoor Conference Championships Feb 20, 2016
2:06.08 BVU Invite Feb 6, 2016
2:07.02 2016 Dordt Indoor Open Jan 16, 2016
2:10.09 North Star Indoor Track and Field Championships Feb 21, 2015
2:04.28 MSU Multi-Open Jan 23-24, 2015
2:02.53 South Dakota State University Dual Dec 6, 2014
2:02.53 South Dakota State University Open Dec 5-6, 2014
2:04.73 Dakota Realty Alumni Meet Feb 8, 2014
2:06.13 Dordt Indoor Open Jan 18, 2014
2:11.90 2013 NJCAA Region XI Indoor Championships Feb 16, 2013
2:14.08 Dordt Feb 2013 Indoor Invitational Feb 9, 2013
2:12.21 Dennis Young Invite Feb 2, 2013
1000 Meters (Indoor)
2:41.10 SDSU Indoor Classic Feb 12-13, 2016
2:44.00 SDSU DII Invitational Jan 22, 2016
2:43.86 Dordt Indoor Open Jan 17, 2015
2:50.92 Dordt Indoor Invitational Feb 15, 2014
2:45.12 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
1500 Meters (Outdoor)
4:21.26 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4:14.24 North Star AC Outdoor Track & Field Championships May 8, 2015
4:18.01 Howard Wood Dakota Relays May 1-2, 2015
4:21.53 North Star Athletic Association Invitational May 9, 2014
4:20.47 Howard Wood Dakota Relays May 2-3, 2014
4:12.53 Northwestern Red Raider Open 2014 Apr 16-17, 2014
4:13.68 Sioux City Relays 2014 Apr 11-12, 2014
4:22.93 2013 Concordia Twilight May 10, 2013
4:32.75 Howard Wood Dakota Relays May 3-4, 2013
4:27.56 Mount Marty Twilight Apr 26, 2013
4:30.00 Vance Butler Invite Apr 6, 2013
Mile (Indoor)
4:37.97 North Star Indoor Track and Field Championships Feb 21, 2015
4:37.80 SDSU Indoor Classic Feb 13-14, 2015
DNF Dordt Indoor Open Jan 17, 2015
4:37.14 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
4:49.46 Wildcat Open Jan 25, 2014
8k (XC)
28:37.0 NSAA XC Championships Nov 7, 2015
28:01.4 Mount Marty XC Invite Oct 24, 2015
28:12.0 Briar Cliff XC Invite Oct 10, 2015
29:13.8 SDSU Cross Country Classic Oct 3, 2015
29:06.0 2015 DSU Herb Blakely Invitational Sep 12, 2015
27:44.4 Briar Cliff Invite Oct 11, 2014
29:15.2 SDSU Classic College Divison Oct 4, 2014
28:49.0 Dakota Wesleyan Invite Sep 20, 2014
29:11.0 2014 DSU Herb Blakely Invitational Sep 13, 2014
29:42.0 North Star/Midlands NAIA Championships Nov 9, 2013
29:17.8 Mount Marty Invitational 2013 Oct 26, 2013
29:22.8 Briar Cliff Invite Oct 12, 2013
31:07.7 Roy Griak Invitational Sep 28, 2013
4k (XC)
21:49.3 Augustana Twilight XC Meet Sep 4, 2015
4 Mile (XC)
23:55.7 Augustana Twilight Cross Country Invitational Sep 6, 2013

2016 Outdoors


2016 Indoors

800 Meters
2:03.26 NSAA Indoor Conference Championships Feb 20, 2016
2:06.08 BVU Invite Feb 6, 2016
2:07.02 2016 Dordt Indoor Open Jan 16, 2016
1000 Meters
2:41.10 SDSU Indoor Classic Feb 12-13, 2016
2:44.00 SDSU DII Invitational Jan 22, 2016
4 x 400 Relay
3:39.16 NSAA Indoor Conference Championships Feb 20, 2016
3:41.19 BVU Invite Feb 6, 2016
3:50.95 2016 Dordt Indoor Open Jan 16, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

800 Meters
2:04.73 Dakota Realty Alumni Meet Feb 8, 2014
2:06.13 Dordt Indoor Open Jan 18, 2014
1000 Meters
2:50.92 Dordt Indoor Invitational Feb 15, 2014
2:45.12 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
Mile
4:37.14 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
4:49.46 Wildcat Open Jan 25, 2014
4 x 400 Relay
3:43.03 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
3:32.40 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
3:50.60 Wildcat Open Jan 25, 2014
3:47.73 Dordt Indoor Open Jan 18, 2014
Distance Medley Relay
11:11.53 Dordt Indoor Invitational Feb 15, 2014

2013 XC


2013 Outdoors

800 Meters
2:06.06 Howard Wood Dakota Relays May 3-4, 2013
2:09.45 Sioux City Relays 2013 Apr 12-13, 2013
2:14.94 Vance Butler Invite Apr 6, 2013
1500 Meters
4:22.93 2013 Concordia Twilight May 10, 2013
4:32.75 Howard Wood Dakota Relays May 3-4, 2013
4:27.56 Mount Marty Twilight Apr 26, 2013
4:30.00 Vance Butler Invite Apr 6, 2013
4 x 400 Relay
3:38.78 Mount Marty Twilight Apr 26, 2013
Sprint Medley Relay
3:50.40 Sioux City Relays 2013 Apr 12-13, 2013

2013 Indoors