College Bests

60 7.37 400 53.78
200 23.56 SP 7.88m 25' 10"
300 39.63   
Lions Invitational    Apr 29-30, 2016
400 53.78 51st (F)
Wagner Quad    Apr 13, 2016
SP 7.88m   25' 10.25" 9th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
400 54.23 44th (F)
4x200 1:30.03 6th (F)
NYC Metro Champs    Feb 4-5, 2016
200 23.61 20th (F)
DMR 11:08.09 7th (F)
NYC Gotham Cup    Jan 22, 2016
400 54.58 92nd (F)
Villanova Open    Jan 8, 2016
4x400 3:32.08 10th (F)
Metro Holiday Season Opener    Dec 5, 2015
4x400 3:37.12 24th (F)
Northeast Conference Championship    May 2-3, 2015
400 56.35 31st (P)
Larry Ellis (College)    Apr 17, 2015
4x100 45.02  (P)
4x100 45.02 9th (F)
2015 Hampton University Relays    Apr 10, 2015
4x100 43.86 9th (F)
4x400 3:27.50 8th (F)
NYC Metro Champs    Feb 5-6, 2015
200 23.56 19th (F)
Metro Team Challenge    Jan 23, 2015
4x400 DNF  
NYC Gotham Cup    Jan 16, 2015
4x400 3:40.69 14th (F)
Penn State Relays    Jan 10, 2015
4x200 1:34.78 8th (F)
Knight Indoor Classic    Dec 7, 2014
300 40.47 17th (F)
Northeast Conference Championship    May 3-4, 2014
400 55.68 24th (P)
Spring Invite    Apr 12, 2014
4x100 44.21 7th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
200 24.42 (1.1) 29th (F)
400 54.69 44th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
200 23.94 (-0.2) 23rd (F)
4x200 1:32.91 13th (F)
Northeast Conference Championship    Feb 8-9, 2014
400 57.14 20th (P)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
200 24.27 26th (F)
Knight Indoor Classic    Dec 8, 2013
300 39.63 18th (F)
Bill Ward Invitational    Dec 6, 2013
60 7.37 16th (P)
200 24.60 20th (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400 56.40 61st (F)
4x400 3:30.37 13th (F)
Monmouth Season Opener    Mar 29-30, 2013
200 24.80 (0.6) 46th (F)
4x400 3:41.47 13th (F)
Miami Hurricane Invitational    Mar 15-16, 2013
200 24.35 (0.3) 31st (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
200 24.53 23rd (F)
400 56.60 20th (F)
NYRR College Night at the Armory I    Jan 12, 2013
4x400 3:39.00 14th (F)
Bill Ward Indoor Meet    Dec 6, 2012
60 NT  
400 59.82 14th (F)
FDU Knight Indoor Classic    Dec 2, 2012
300 40.7H 22nd (F)
4x400 3:43.7H 8th (F)
60 Meters (Indoor)
7.37 Bill Ward Invitational Dec 6, 2013
NT Bill Ward Indoor Meet Dec 6, 2012
200 Meters (Outdoor)
24.42 (1.1) 19th Annual Monmouth Season Opener Mar 28-29, 2014
23.94 (-0.2) Coastal Carolina Invitational Mar 14-15, 2014
24.80 (0.6) Monmouth Season Opener Mar 29-30, 2013
24.35 (0.3) Miami Hurricane Invitational Mar 15-16, 2013
200 Meters (Indoor)
23.61 NYC Metro Champs Feb 4-5, 2016
23.56 NYC Metro Champs Feb 5-6, 2015
24.45 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
24.27 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
24.60 Bill Ward Invitational Dec 6, 2013
24.53 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
300 Meters (Indoor)
40.47 Knight Indoor Classic Dec 7, 2014
39.63 Knight Indoor Classic Dec 8, 2013
40.7H FDU Knight Indoor Classic Dec 2, 2012
400 Meters (Outdoor)
53.78 Lions Invitational Apr 29-30, 2016
54.23 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
56.35 Northeast Conference Championship May 2-3, 2015
55.68 Northeast Conference Championship May 3-4, 2014
54.69 19th Annual Monmouth Season Opener Mar 28-29, 2014
56.40 Morgan State Legacy Track Meet Apr 19-20, 2013
400 Meters (Indoor)
54.58 NYC Gotham Cup Jan 22, 2016
57.14 Northeast Conference Championship Feb 8-9, 2014
56.60 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
59.82 Bill Ward Indoor Meet Dec 6, 2012
Shot Put (Outdoor)
7.88m   25' 10.25" Wagner Quad Apr 13, 2016

2016 Outdoors

400 Meters
53.78 Lions Invitational Apr 29-30, 2016
54.23 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 200 Relay
1:30.03 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Shot Put
7.88m   25' 10.25" Wagner Quad Apr 13, 2016

2016 Indoors

200 Meters
23.61 NYC Metro Champs Feb 4-5, 2016
400 Meters
54.58 NYC Gotham Cup Jan 22, 2016
4 x 400 Relay
3:23.00 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
3:32.08 Villanova Open Jan 8, 2016
3:37.12 Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay
11:08.09 NYC Metro Champs Feb 4-5, 2016

2015 Outdoors

4 x 100 Relay
45.02 Larry Ellis (College) Apr 17, 2015
45.02 Larry Ellis (College) Apr 17-18, 2015
43.86 2015 Hampton University Relays Apr 10, 2015
400 Meters
56.35 Northeast Conference Championship May 2-3, 2015
4 x 100 Relay
45.02 Larry Ellis (College) Apr 17, 2015
45.02 Larry Ellis (College) Apr 17-18, 2015
43.86 2015 Hampton University Relays Apr 10, 2015
4 x 400 Relay
3:27.50 2015 Hampton University Relays Apr 10, 2015

2015 Indoors

200 Meters
23.56 NYC Metro Champs Feb 5-6, 2015
24.45 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
300 Meters
40.47 Knight Indoor Classic Dec 7, 2014
4 x 200 Relay
1:34.78 Penn State Relays Jan 10, 2015
4 x 400 Relay
DNF Metro Team Challenge Jan 23, 2015
3:40.69 NYC Gotham Cup Jan 16, 2015

2014 Outdoors

200 Meters
24.42 (1.1) 19th Annual Monmouth Season Opener Mar 28-29, 2014
23.94 (-0.2) Coastal Carolina Invitational Mar 14-15, 2014
400 Meters
55.68 Northeast Conference Championship May 3-4, 2014
54.69 19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 100 Relay
44.21 Spring Invite Apr 12, 2014
4 x 200 Relay
1:32.91 Coastal Carolina Invitational Mar 14-15, 2014

2014 Indoors

60 Meters
7.37 Bill Ward Invitational Dec 6, 2013
200 Meters
24.27 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
24.60 Bill Ward Invitational Dec 6, 2013
300 Meters
39.63 Knight Indoor Classic Dec 8, 2013
400 Meters
57.14 Northeast Conference Championship Feb 8-9, 2014

2013 Outdoors

200 Meters
24.80 (0.6) Monmouth Season Opener Mar 29-30, 2013
24.35 (0.3) Miami Hurricane Invitational Mar 15-16, 2013
400 Meters
56.40 Morgan State Legacy Track Meet Apr 19-20, 2013
4 x 400 Relay
3:30.37 Morgan State Legacy Track Meet Apr 19-20, 2013
3:41.47 Monmouth Season Opener Mar 29-30, 2013

2013 Indoors