College Bests

60 9.75 10,000 46:48.64
200 33.16 60H 13.82
400 1:02.74 400H 1:26.56
800 2:48.86 3000S 14:19.6 HT
1500 5:54.71 LJ 3.49m 11' 5.25"
MILE 6:29.88 SP 4.81m 15' 9.25"
3000 13:12.03 JT 11.99m 39' 4"
5000 22:11.62   
TCNJ Tri Meet    Apr 11, 2015
800 2:47.69 11th (F)
NJCAA Division III Outdoor Track & Field Championships    May 8-10, 2014
10,000 48:32.78 11th (F)
3000S 14:19.6H 8th (F)
4x800 10:49.66 5th (F)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
5000 24:30.22 4th (F)
10,000 48:19.82 2nd (F)
4x400 4:56.28 6th (F)
Monday Track & Field Meeting    Apr 21, 2014
800 2:57.12 11th (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
800 2:49.74 9th (F)
1500 5:57.98 7th (F)
4x400 4:46.66 1st (F)
TCNJ Invitational    Apr 12, 2014
800 2:55.13 44th (F)
3000S 17:44.48 3rd (F)
JT 11.99m   39' 4" 30th (F)
Queens College Invitational    Apr 4, 2014
400 1:18.40 6th (F)
5000 23:53.29 2nd (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
800 3:01.96 8th (F)
3000S 15:00.69 3rd (F)
Wagner Invitational    Mar 22, 2014
1500 6:20.00 12th (F)
4x400 5:11.63 8th (F)
SP 4.81m   15' 9.5" 16th (F)
Queensborough Relays    Mar 15, 2014
10,000 47:43.27 2nd (F)
4x800 13:21.66 2nd (F)
1600SMR 4:44.67 1st (F)
NJCAA Indoor Track & Field Championships    Mar 7-8, 2014
4x800 11:04.35 13th (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
800 2:51.82 3rd (F)
Mile 6:29.88 2nd (F)
DMR 15:04.28 1st (F)
Molloy Lions Invite    Feb 14, 2014
Mile 6:33.81 14th (F)
4x400 4:58.32 9th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:48.86 153rd (F)
Wesleyan Invitational #3    Feb 1, 2014
800 2:55.99 19th (F)
4x800 11:57.52 2nd (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
Mile 6:33.71 5th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
3000 13:12.03 24th (F)
DMR 15:23.53 5th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
800 2:59.52 41st (F)
Mile 6:41.16 45th (F)
Army Crowell Open    Dec 6-7, 2013
800 2:58.15 5th (F)
Mile 6:33.62 9th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
10,000 51:25.00 7th (F)
4x400 4:18.64 7th (P)
4x800 10:33.99 5th (F)
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
1500 5:54.71 2nd (F)
5000 22:11.62 1st (F)
10,000 46:48.64 1st (F)
4x400 4:28.25 2nd (F)
JT 9.15m   30' 0" 1st (F)
ESU All American Meet    Apr 20, 2013
800 3:00.83 33rd (F)
1500 6:07.27 28th (F)
2013 NJ Invitational    Apr 13, 2013
1500 6:08.19 21st (F)
400H 1:26.56 20th (F)
JT 11.10m   36' 5" 17th (F)
Queens College Invitational    Apr 6-7, 2013
5000 23:10.55 6th (F)
400H 1:30.90 11th (F)
STJ Monday Meeting    Apr 1, 2013
800 3:03.50 19th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 6:17.12 14th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
60 9.75 1st (P)
Mile 6:50.01 1st (F)
60H 13.82 2nd (P)
LJ 3.49m   11' 5.5" 1st (F)
SP 4.73m   15' 6.25" 6th (F)
Molloy College Lions Invitational    Feb 15, 2013
60 9.97 25th (P)
Mile 6:47.31 14th (F)
LJ 3.04m   9' 11.75" 12th (F)
SP 4.80m   15' 9" 24th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
200 33.26 19th (F)
Mile 6:51.84 24th (F)
Wesleyan Invitational #4    Jan 26, 2013
200 33.16 12th (F)
60H 14.28 13th (P)
DMR 17:48.37 4th (F)
Wesleyan Invitational #3    Jan 19, 2013
200 34.22 27th (F)
Mile 6:54.85 25th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 1:02.74 21st (F)
Army Crowell Open    Jan 5, 2013
200 34.22 50th (F)
400 1:19.42 19th (F)
4x400 4:47.83 14th (F)
60 Meters (Indoor)
9.75 CUNYAC Indoor Track & Field Championships Feb 24, 2013
9.97 Molloy College Lions Invitational Feb 15, 2013
200 Meters (Indoor)
33.26 ESU Deschriver Indoor Invite Feb 2, 2013
33.16 Wesleyan Invitational #4 Jan 26, 2013
34.22 Wesleyan Invitational #3 Jan 19, 2013
34.22 Army Crowell Open Jan 5, 2013
400 Meters (Outdoor)
1:18.40 Queens College Invitational Apr 4, 2014
400 Meters (Indoor)
1:02.74 2013 Yale Collegiate Invitational Jan 12, 2013
1:19.42 Army Crowell Open Jan 5, 2013
800 Meters (Outdoor)
2:47.69 TCNJ Tri Meet Apr 11, 2015
2:57.12 Monday Track & Field Meeting Apr 21, 2014
2:49.74 The Coach Omeltchenko Invitational Apr 19, 2014
2:55.13 TCNJ Invitational Apr 12, 2014
3:01.96 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
3:00.83 ESU All American Meet Apr 20, 2013
3:03.50 STJ Monday Meeting Apr 1, 2013
800 Meters (Indoor)
2:51.82 CUNYAC Indoor Track & Field Championships Mar 2, 2014
2:48.86 Boston University David Hemery Valentine Feb 7-8, 2014
2:55.99 Wesleyan Invitational #3 Feb 1, 2014
2:59.52 2014 Yale Collegiate Invitational Jan 11, 2014
2:58.15 Army Crowell Open Dec 6-7, 2013
1500 Meters (Outdoor)
5:57.98 The Coach Omeltchenko Invitational Apr 19, 2014
6:20.00 Wagner Invitational Mar 22, 2014
5:54.71 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
6:07.27 ESU All American Meet Apr 20, 2013
6:08.19 2013 NJ Invitational Apr 13, 2013
6:17.12 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
6:29.88 CUNYAC Indoor Track & Field Championships Mar 2, 2014
6:33.81 Molloy Lions Invite Feb 14, 2014
6:33.71 Wesleyan University Indoor T&F #2 Jan 25, 2014
6:41.16 2014 Yale Collegiate Invitational Jan 11, 2014
6:33.62 Army Crowell Open Dec 6-7, 2013
6:50.01 CUNYAC Indoor Track & Field Championships Feb 24, 2013
6:47.31 Molloy College Lions Invitational Feb 15, 2013
6:51.84 ESU Deschriver Indoor Invite Feb 2, 2013
6:54.85 Wesleyan Invitational #3 Jan 19, 2013
3000 Meters (Indoor)
13:12.03 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
5000 Meters (Outdoor)
24:30.22 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
23:53.29 Queens College Invitational Apr 4, 2014
22:11.62 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
23:10.55 Queens College Invitational Apr 6-7, 2013
10,000 Meters (Outdoor)
48:32.78 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
48:19.82 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
47:43.27 Queensborough Relays Mar 15, 2014
51:25.00 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
46:48.64 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
60 Hurdles (Indoor)
13.82 CUNYAC Indoor Track & Field Championships Feb 24, 2013
14.28 Wesleyan Invitational #4 Jan 26, 2013
400 Hurdles (Outdoor)
1:26.56 2013 NJ Invitational Apr 13, 2013
1:30.90 Queens College Invitational Apr 6-7, 2013
3000 Steeplechase (Outdoor)
14:19.6H NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
17:44.48 TCNJ Invitational Apr 12, 2014
15:00.69 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Long Jump (Indoor)
3.49m   11' 5.5" CUNYAC Indoor Track & Field Championships Feb 24, 2013
3.04m   9' 11.75" Molloy College Lions Invitational Feb 15, 2013
Shot Put (Outdoor)
4.81m   15' 9.5" Wagner Invitational Mar 22, 2014
Shot Put (Indoor)
4.73m   15' 6.25" CUNYAC Indoor Track & Field Championships Feb 24, 2013
4.80m   15' 9" Molloy College Lions Invitational Feb 15, 2013
Javelin (Outdoor)
11.99m   39' 4" TCNJ Invitational Apr 12, 2014
9.15m   30' 0" 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
11.10m   36' 5" 2013 NJ Invitational Apr 13, 2013

2015 Outdoors

800 Meters
2:47.69 TCNJ Tri Meet Apr 11, 2015

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors